Photo of Erica Roszell, LCSW-C, Clinical Social Work/Therapist
Erica Roszell
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Easton, MD 21601
Tired of not feeling yourself…let alone your best? Has life been getting you down, draining your energy, or stressing you out? Maybe days feel dull or unmanageable and your relationships are suffering as a result. If you have been experiencing irritability, fear, frustration, overwhelm, worry, guilt, hopelessness, grief, powerlessness, exhaustion, isolation, or loss of pleasure, then it is time to reach out for help and alleviate these symptoms through strengths-based methods. Together, we can explore your unique circumstances and unearth a stronger, more skillful, and more confident you.
Tired of not feeling yourself…let alone your best? Has life been getting you down, draining your energy, or stressing you out? Maybe days feel dull or unmanageable and your relationships are suffering as a result. If you have been experiencing irritability, fear, frustration, overwhelm, worry, guilt, hopelessness, grief, powerlessness, exhaustion, isolation, or loss of pleasure, then it is time to reach out for help and alleviate these symptoms through strengths-based methods. Together, we can explore your unique circumstances and unearth a stronger, more skillful, and more confident you.
(410) 784-4822 View (410) 784-4822
Photo of Kawana Laya Webb - Perennial Counseling and Consulting Services, LLC, LCSW-C, Clinical Social Work/Therapist
Perennial Counseling and Consulting Services, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Easton, MD 21601  (Online Only)
I specialize in supporting individuals dealing with anxiety, depression, self-esteem issues, family dynamics, and adjustment or transition challenges. My telehealth services offer a convenient and private way to access therapy from the comfort of your own space. During online sessions, I create a non-judgmental and empathetic environment to help you address your concerns and work towards positive changes. Whether you are struggling with daily stress, navigating significant life changes, or aiming to improve your overall well-being, I am here to help.
I specialize in supporting individuals dealing with anxiety, depression, self-esteem issues, family dynamics, and adjustment or transition challenges. My telehealth services offer a convenient and private way to access therapy from the comfort of your own space. During online sessions, I create a non-judgmental and empathetic environment to help you address your concerns and work towards positive changes. Whether you are struggling with daily stress, navigating significant life changes, or aiming to improve your overall well-being, I am here to help.
(667) 220-8947 View (667) 220-8947
Photo of Alison Vooris, LCPC, Counselor
Alison Vooris
Counselor, LCPC
Verified Verified
1 Endorsed
Easton, MD 21601
My therapeutic practice is a combination of who I am ( being British) and the experiences I have had. Life is full of successes and failures and these experiences give us wisdom and the opportunity to analyze and reflect. My experiences started from a young age being born in Africa , living in South America and later travelling in China. I learned to be flexible and was always able to find a sense of place and belonging. Many of these experiences involved connection with the natural environment and I developed a love for birding and ecology. Eventually I moved to the Eastern shore of Maryland where I have raised four children.
My therapeutic practice is a combination of who I am ( being British) and the experiences I have had. Life is full of successes and failures and these experiences give us wisdom and the opportunity to analyze and reflect. My experiences started from a young age being born in Africa , living in South America and later travelling in China. I learned to be flexible and was always able to find a sense of place and belonging. Many of these experiences involved connection with the natural environment and I developed a love for birding and ecology. Eventually I moved to the Eastern shore of Maryland where I have raised four children.
(667) 222-6922 View (667) 222-6922
Photo of Terri Fox, LCPC
Terri Fox
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Easton, MD 21601
Are you finally ready to make a change in your life? The biggest changes in your life can start with the smallest change in your perspective. When you start to change the way you look at things, things will begin to change for you. My goal at New Perspectives, is to help you recognize the changes you want to make and then move you towards those changes to help you heal and find your inner strengths. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Are you finally ready to make a change in your life? The biggest changes in your life can start with the smallest change in your perspective. When you start to change the way you look at things, things will begin to change for you. My goal at New Perspectives, is to help you recognize the changes you want to make and then move you towards those changes to help you heal and find your inner strengths. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
(443) 937-2011 View (443) 937-2011
Photo of Lisa Green, LCPC, CCTP, Counselor
Lisa Green
Counselor, LCPC, CCTP
Verified Verified
1 Endorsed
Easton, MD 21601
Waitlist for new clients
Fox Point Resilience, LLC welcomes you to this next chapter in your life. I am a firm believer that everything you need to help you heal is already within your possession. Fox Point Resilience will guide you to connect with and strengthen these innate qualities.
Fox Point Resilience, LLC welcomes you to this next chapter in your life. I am a firm believer that everything you need to help you heal is already within your possession. Fox Point Resilience will guide you to connect with and strengthen these innate qualities.
(410) 618-4180 View (410) 618-4180
Photo of Brighton K Laznovsky, MA, CHT, LCADC, LCSW-C, Clinical Social Work/Therapist
Brighton K Laznovsky
Clinical Social Work/Therapist, MA, CHT, LCADC, LCSW-C
Verified Verified
Easton, MD 21601
Balance Point is a small private practice, so each individual is treated for their own unique circumstances in a comfortable setting where confidentiality can be ensured. I work to provide clients with life tools to help them through painful and/or traumatic memories in the past, difficult times in the present, and planning for the future. I enjoy working with adolescents, adults, and families who take a wellness and holistic approach to life and those who are ready to make positive changes in their life. Additionally as an EMDR trained therapist, I am passionate about the effectiveness of EMDR for trauma work, etc.
Balance Point is a small private practice, so each individual is treated for their own unique circumstances in a comfortable setting where confidentiality can be ensured. I work to provide clients with life tools to help them through painful and/or traumatic memories in the past, difficult times in the present, and planning for the future. I enjoy working with adolescents, adults, and families who take a wellness and holistic approach to life and those who are ready to make positive changes in their life. Additionally as an EMDR trained therapist, I am passionate about the effectiveness of EMDR for trauma work, etc.
(443) 406-2142 View (443) 406-2142
Photo of Catherine S Cripps, LCPC, ATR-BC
Catherine S Cripps
Licensed Clinical Professional Counselor, LCPC, ATR-BC
Verified Verified
Easton, MD 21601
I enjoy working with people who are ready to discover new possibilities for their lives. I use a continuum of verbal and non-verbal processing to improve relationships and free people to live richer and more satisfying lives. Carl Jung said "our goal is wholeness, not goodness". Taking a deeper look can mine less used parts and restore a balance that leads to living more from your true self. For direct contact, call 410-924-7372.
I enjoy working with people who are ready to discover new possibilities for their lives. I use a continuum of verbal and non-verbal processing to improve relationships and free people to live richer and more satisfying lives. Carl Jung said "our goal is wholeness, not goodness". Taking a deeper look can mine less used parts and restore a balance that leads to living more from your true self. For direct contact, call 410-924-7372.
(410) 941-8547 View (410) 941-8547
Photo of Susan Knade - Susan Knade, LLC Counseling & Therapy, LCSW-C, Clinical Social Work/Therapist
Susan Knade, LLC Counseling & Therapy
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Easton, MD 21601
Taking the step to improve your life can feel vulnerable and overwhelming. I will provide a warm and welcoming space for you to process past experiences and future goals. Maybe you love someone with an addiction or are struggling with your own behaviors. Perhaps family life or marriage has you feeling depleted or depressed. Together we we will explore the thoughts, feelings and patterns that have brought you here and a clear path to change and heal. I work with adults and teens struggling with life transitions, anxiety, depression, grief, substance use and codependency in families. Call me today!
Taking the step to improve your life can feel vulnerable and overwhelming. I will provide a warm and welcoming space for you to process past experiences and future goals. Maybe you love someone with an addiction or are struggling with your own behaviors. Perhaps family life or marriage has you feeling depleted or depressed. Together we we will explore the thoughts, feelings and patterns that have brought you here and a clear path to change and heal. I work with adults and teens struggling with life transitions, anxiety, depression, grief, substance use and codependency in families. Call me today!
(667) 239-9871 View (667) 239-9871
Photo of Client Services - For All Seasons Behavioral Health & RCC
For All Seasons is the only non-profit Behavioral Health and Rape Crisis Center serving the five counties of Maryland’s Mid Shore. For All Seasons behavioral health team includes trauma-certified therapists and psychiatrists who collaborate with other community partners and health professionals in order to provide the highest quality care. Services include individual and group therapy, general, child and adolescent therapy, marriage and couples’ counseling, grief counseling, school-based mental health therapy, urgent care services, rape crisis response, rape crisis counseling and support, 24-Hour English and Spanish Hotlines, and education and outreach programming. Therapists use interpreters to provide services to Spanish speaking individuals and families.
For All Seasons is the only non-profit Behavioral Health and Rape Crisis Center serving the five counties of Maryland’s Mid Shore. For All Seasons behavioral health team includes trauma-certified therapists and psychiatrists who collaborate with other community partners and health professionals in order to provide the highest quality care. Services include individual and group therapy, general, child and adolescent therapy, marriage and couples’ counseling, grief counseling, school-based mental health therapy, urgent care services, rape crisis response, rape crisis counseling and support, 24-Hour English and Spanish Hotlines, and education and outreach programming. Therapists use interpreters to provide services to Spanish speaking individuals and families.
(410) 822-1018 View (410) 822-1018
Photo of Dr. Mary Jo Cannon - Outreach Recovery, MD
Outreach Recovery
MD
Verified Verified
Easton, MD 21601
At Outreach Recovery, we are passionate about providing a helping hand to those struggling with mental health issues. Our comprehensive treatment plans are designed to cater to each individual's unique needs with compassion, respect, and the highest standard of care. Our programs include personalized therapy, medication management, and holistic approaches to healing, aiding individuals to combat and overcome various mental health disorders. Our dedicated team of professionals offers a highly effective, evidence-based approach to diagnose and treat a wide range of mental health conditions.
At Outreach Recovery, we are passionate about providing a helping hand to those struggling with mental health issues. Our comprehensive treatment plans are designed to cater to each individual's unique needs with compassion, respect, and the highest standard of care. Our programs include personalized therapy, medication management, and holistic approaches to healing, aiding individuals to combat and overcome various mental health disorders. Our dedicated team of professionals offers a highly effective, evidence-based approach to diagnose and treat a wide range of mental health conditions.
(443) 323-0530 View (443) 323-0530
Photo of Carolyn Button Parker, LCSW-C, Clinical Social Work/Therapist
Carolyn Button Parker
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Easton, MD 21601
I look forward to helping you. My first focus in therapy is building a relationship with each client. I have been supporting the emotional and mental health of adults and teenagers for a decade as an individual therapist, social worker, and school counselor. I am currently offering therapy online in Maryland and Colorado. I specialize in working through depression, anxiety, trauma, academic struggles, relationships, and family separation. I am a DBT informed therapist. I work with separated and divorced parents and love to help parents strengthen their relationship with their teenagers.
I look forward to helping you. My first focus in therapy is building a relationship with each client. I have been supporting the emotional and mental health of adults and teenagers for a decade as an individual therapist, social worker, and school counselor. I am currently offering therapy online in Maryland and Colorado. I specialize in working through depression, anxiety, trauma, academic struggles, relationships, and family separation. I am a DBT informed therapist. I work with separated and divorced parents and love to help parents strengthen their relationship with their teenagers.
(443) 328-0073 View (443) 328-0073
Photo of Beth Chatham, LCSW, Clinical Social Work/Therapist
Beth Chatham
Clinical Social Work/Therapist, LCSW
Verified Verified
Easton, MD 21601
Beth Chatham, LCSW Beth Chatham is a Licensed Clinical Social Worker in Maryland who has been practicing since 1992. She has a Bachelor’s degree from University of Maryland Baltimore County and a Master’s degree from Salisbury University. Beth uses a variety of modalities to best meet the individual’s needs. She is kind, caring, and enjoys helping with various societal transitions, but tells it like it is. Beth believes that therapy is your time and wants you get what you need. Outside of work, Beth enjoys reading, crafting, hanging out with her son, camping, traveling, cooking, and baking.
Beth Chatham, LCSW Beth Chatham is a Licensed Clinical Social Worker in Maryland who has been practicing since 1992. She has a Bachelor’s degree from University of Maryland Baltimore County and a Master’s degree from Salisbury University. Beth uses a variety of modalities to best meet the individual’s needs. She is kind, caring, and enjoys helping with various societal transitions, but tells it like it is. Beth believes that therapy is your time and wants you get what you need. Outside of work, Beth enjoys reading, crafting, hanging out with her son, camping, traveling, cooking, and baking.
(667) 202-1982 View (667) 202-1982
Photo of Jessica Lynn Klotz, LCPC, LCPAT, Art Therapist
Jessica Lynn Klotz
Art Therapist, LCPC, LCPAT
Verified Verified
2 Endorsed
Easton, MD 21601
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Art therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by employing the use of art and cognitive behavioral therapy to manage anxiety, heal from trauma, and find relief from emotional pain. I have the tools and professional experience to help you get back on track.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Art therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by employing the use of art and cognitive behavioral therapy to manage anxiety, heal from trauma, and find relief from emotional pain. I have the tools and professional experience to help you get back on track.
(410) 690-4686 View (410) 690-4686
Photo of Carly Burton, LCSW-C, Clinical Social Work/Therapist
Carly Burton
Clinical Social Work/Therapist, LCSW-C
Verified Verified
4 Endorsed
Easton, MD 21601
Waitlist for new clients
My ultimate goal is to provide a non-judgmental space that will allow you to explore your concerns in a safe, compassionate, and caring environment. I rely on the therapeutic relationship being at the crux of change for the individuals and families I work with. Whether you are experiencing anxiety, depression, post-traumatic response, relationship issues, or having difficulty adjusting to the chaos of the world, I'd be honored to help. I value working collaboratively with my clients to gain an understanding of where they are now and where they would like to be.
My ultimate goal is to provide a non-judgmental space that will allow you to explore your concerns in a safe, compassionate, and caring environment. I rely on the therapeutic relationship being at the crux of change for the individuals and families I work with. Whether you are experiencing anxiety, depression, post-traumatic response, relationship issues, or having difficulty adjusting to the chaos of the world, I'd be honored to help. I value working collaboratively with my clients to gain an understanding of where they are now and where they would like to be.
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Photo of Cynthia Prud'homme, LMSW, E-RYT, Clinical Social Work/Therapist
Cynthia Prud'homme
Clinical Social Work/Therapist, LMSW, E-RYT
Verified Verified
1 Endorsed
Easton, MD 21601
You just blew up at your daughter again. You’re not even sure what it was about this time, but lately, it doesn’t take much to send you over the edge. You are simply spread too thin. If only you had some time for yourself, maybe you’d be able to solve some of these issues. But when you try to clear a little space for self-care, your inner voice tells you you’re being selfish. This cycle of shame, guilt, and exhaustion feels impossible to break free from. You wish you had the confidence to take a step back and create healthier boundaries for yourself but you just don’t know how to make a change. It all feels so totally hopeless.
You just blew up at your daughter again. You’re not even sure what it was about this time, but lately, it doesn’t take much to send you over the edge. You are simply spread too thin. If only you had some time for yourself, maybe you’d be able to solve some of these issues. But when you try to clear a little space for self-care, your inner voice tells you you’re being selfish. This cycle of shame, guilt, and exhaustion feels impossible to break free from. You wish you had the confidence to take a step back and create healthier boundaries for yourself but you just don’t know how to make a change. It all feels so totally hopeless.
(410) 883-7364 View (410) 883-7364
Photo of Jenny Lynne Jarrell, LCSW-C, Clinical Social Work/Therapist
Jenny Lynne Jarrell
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Easton, MD 21601
Working in the mental health field has always been a passion of mine. Mental health is vital to a person’s overall health and wellness. Life can be challenging at times, and therapy is one way to address and process thoughts, feelings, events, or past trauma that may be preventing us from living our best lives.
Working in the mental health field has always been a passion of mine. Mental health is vital to a person’s overall health and wellness. Life can be challenging at times, and therapy is one way to address and process thoughts, feelings, events, or past trauma that may be preventing us from living our best lives.
(667) 401-5655 View (667) 401-5655
Photo of Ann Dodge, LCPC, LCPAT, Art Therapist
Ann Dodge
Art Therapist, LCPC, LCPAT
Verified Verified
Easton, MD 21601  (Online Only)
Welcome, I’m Ann. I specialize in working with women, focusing on helping each of my patients in a truly unique and person centered manner. My goal is to focus on helping you build foundational tools to meet your goals of a healthier, mentally well, and balanced life. Whether those needs are working through past or recent trauma, support through a challenging life transition, developing ADHD management skills, identifying and implementing support for depression or anxiety, I will help you create the necessary skills to find insight and inner strength.
Welcome, I’m Ann. I specialize in working with women, focusing on helping each of my patients in a truly unique and person centered manner. My goal is to focus on helping you build foundational tools to meet your goals of a healthier, mentally well, and balanced life. Whether those needs are working through past or recent trauma, support through a challenging life transition, developing ADHD management skills, identifying and implementing support for depression or anxiety, I will help you create the necessary skills to find insight and inner strength.
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Photo of Julie Parsons, LCSW-C, Clinical Social Work/Therapist
Julie Parsons
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Easton, MD 21601
Bottom line, I help people feel better. I approach all my clients with a sense of awe at their unique journey. I believe that a different therapy must be constructed for each client because each has a unique story. I bring warmth and wisdom to the process of change, employing my significant experience in the treatment of depression, anxiety and eating disorders. First and foremost, I build trusting relationships with my clients, offering them a safe, non-judgmental space to explore issues, and express thoughts and process feelings.
Bottom line, I help people feel better. I approach all my clients with a sense of awe at their unique journey. I believe that a different therapy must be constructed for each client because each has a unique story. I bring warmth and wisdom to the process of change, employing my significant experience in the treatment of depression, anxiety and eating disorders. First and foremost, I build trusting relationships with my clients, offering them a safe, non-judgmental space to explore issues, and express thoughts and process feelings.
(202) 800-1996 View (202) 800-1996
Photo of Teri Jedeikin, LCSW-C, Clinical Social Work/Therapist
Teri Jedeikin
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Easton, MD 21601
You are not broken, you are breaking open to a deeper, more authentic sense of yourself. It may not feel like it right now. You may feel lost and vulnerable at a time when you need courage just to make it through the day. Whether it is grief, trauma, anxiety/depression facilitating your process or struggles with ADHD, Infertility or excessive self criticism- you do not have to go through it alone. Working together, we will rediscover your strength, your resilience and playfulness. Ours is a holistic toolbox of techniques to restore body, mind and spirit through an integrative approach to fit your individual needs and comfort levels.
You are not broken, you are breaking open to a deeper, more authentic sense of yourself. It may not feel like it right now. You may feel lost and vulnerable at a time when you need courage just to make it through the day. Whether it is grief, trauma, anxiety/depression facilitating your process or struggles with ADHD, Infertility or excessive self criticism- you do not have to go through it alone. Working together, we will rediscover your strength, your resilience and playfulness. Ours is a holistic toolbox of techniques to restore body, mind and spirit through an integrative approach to fit your individual needs and comfort levels.
(443) 390-5503 View (443) 390-5503
Photo of Chelsea Slacum, LCSW-C, EMDR, Clinical Social Work/Therapist
Chelsea Slacum
Clinical Social Work/Therapist, LCSW-C, EMDR
Verified Verified
2 Endorsed
Easton, MD 21601
Please e-mail me at chelseaslacumlcsw.c@gmail.com for immediate response and appointment availability. ----------------------- I know first-hand the twists and turns life can take you on. I have a deep understanding of the challenges individuals, couples, families, and children face on a daily basis. Life's often overwhelming demands can result in anxiety, depression, and other unhealthy ways of managing stress. I desire to work with clients to help empower them through identifying and conquering patterns of negative thoughts and behaviors while working toward developing a healthy, balanced lifestyle that everyone deserves to have.
Please e-mail me at chelseaslacumlcsw.c@gmail.com for immediate response and appointment availability. ----------------------- I know first-hand the twists and turns life can take you on. I have a deep understanding of the challenges individuals, couples, families, and children face on a daily basis. Life's often overwhelming demands can result in anxiety, depression, and other unhealthy ways of managing stress. I desire to work with clients to help empower them through identifying and conquering patterns of negative thoughts and behaviors while working toward developing a healthy, balanced lifestyle that everyone deserves to have.
(410) 705-2551 View (410) 705-2551
1

How does your Therapist compare?

Number of Therapists in 21601

80+

Average cost per session

$150

Therapists in 21601 who prioritize treating:

96% Anxiety
92% Depression
75% Coping Skills
74% Relationship Issues
73% Trauma and PTSD
71% Grief
71% Stress

Average years in practice

11 Years

Top 3 insurances accepted

85% BlueCross and BlueShield
82% CareFirst
57% Cigna and Evernorth

How Therapists in 21601 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 21601?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.