Therapists in 21409
We live in a high-pressure environment, where you can sometimes feel the stress around you. We navigate complex relationships and difficult life transitions that seem to come up all the time. We deal with expectations for how and what we “should” be doing – as professionals, parents, spouses, partners, children, friends, coaches, you name it – and we put ourselves last, making it hard to attend to our own well-being.
We live in a high-pressure environment, where you can sometimes feel the stress around you. We navigate complex relationships and difficult life transitions that seem to come up all the time. We deal with expectations for how and what we “should” be doing – as professionals, parents, spouses, partners, children, friends, coaches, you name it – and we put ourselves last, making it hard to attend to our own well-being.
I am a psychotherapist working with adults and couples, ages 19 and older. I have a broad range of training which allows me to work with a diversified clientele. I utilize a client-centered and collaborative approach in assessing the presented issues and in developing an appropriate treatment plan. My goal is to work with the client in understanding their needs and providing the best treatment approach for them.
I am a psychotherapist working with adults and couples, ages 19 and older. I have a broad range of training which allows me to work with a diversified clientele. I utilize a client-centered and collaborative approach in assessing the presented issues and in developing an appropriate treatment plan. My goal is to work with the client in understanding their needs and providing the best treatment approach for them.
As a dedicated and experienced therapist, I am committed to guiding individuals through meaningful changes in their lives. My work centers on providing support to clients who are struggling with depression and anxiety, as well as those who may be experiencing panic attacks or post-traumatic stress disorder (PTSD). In addition, I assist individuals who are navigating unresolved issues stemming from past traumas or facing challenges within their family relationships. I also offer compassionate support to those coping with the profound impact of losing a loved one.
As a dedicated and experienced therapist, I am committed to guiding individuals through meaningful changes in their lives. My work centers on providing support to clients who are struggling with depression and anxiety, as well as those who may be experiencing panic attacks or post-traumatic stress disorder (PTSD). In addition, I assist individuals who are navigating unresolved issues stemming from past traumas or facing challenges within their family relationships. I also offer compassionate support to those coping with the profound impact of losing a loved one.
Hi, I’m a therapist dedicated to helping you navigate life’s challenges by shifting your perspective and reclaiming your narrative. I serve adults and teens who feel stuck in cycles of anxiety or trauma. By integrating CBT, ACT, and Narrative Therapy, I help you separate yourself from your problems, empowering you to lead a life defined by your values rather than your past.
Hi, I’m a therapist dedicated to helping you navigate life’s challenges by shifting your perspective and reclaiming your narrative. I serve adults and teens who feel stuck in cycles of anxiety or trauma. By integrating CBT, ACT, and Narrative Therapy, I help you separate yourself from your problems, empowering you to lead a life defined by your values rather than your past.
I am a licensed therapist in MD, and I help adults who feel overwhelmed by overthinking, struggle to make decisions, and feel stuck during important life transitions. My clients are doing well in many ways, but feel anxious, uncertain, or frozen when it comes to choosing next steps.
Does constant anxiety and/or stress make it difficult to focus, complete tasks, or make it hard to fall asleep? Maybe you're stuck in loops of overthinking, avoidance, or perfectionism.
In my virtual Maryland-based practice, I work with successful adults who often feel overwhelmed, burned out, or emotionally stuck.
I am a licensed therapist in MD, and I help adults who feel overwhelmed by overthinking, struggle to make decisions, and feel stuck during important life transitions. My clients are doing well in many ways, but feel anxious, uncertain, or frozen when it comes to choosing next steps.
Does constant anxiety and/or stress make it difficult to focus, complete tasks, or make it hard to fall asleep? Maybe you're stuck in loops of overthinking, avoidance, or perfectionism.
In my virtual Maryland-based practice, I work with successful adults who often feel overwhelmed, burned out, or emotionally stuck.
Sometimes the most powerful step toward change is simply having someone truly listen. I offer a supportive, nonjudgmental space where you can explore your experiences openly and feel genuinely understood. Together, we can work toward greater self-awareness, clarity, and meaningful change in your life. I am a person-centered therapist with over 25 years of experience helping individuals create meaningful and lasting change in their lives. I believe that healing begins when people feel truly heard and understood, and I strive to offer a compassionate, supportive space where clients can explore their experiences.
Sometimes the most powerful step toward change is simply having someone truly listen. I offer a supportive, nonjudgmental space where you can explore your experiences openly and feel genuinely understood. Together, we can work toward greater self-awareness, clarity, and meaningful change in your life. I am a person-centered therapist with over 25 years of experience helping individuals create meaningful and lasting change in their lives. I believe that healing begins when people feel truly heard and understood, and I strive to offer a compassionate, supportive space where clients can explore their experiences.
Using EMDR and Internal Family Systems (IFS) parts work, we will address trauma and its impacts on your life and relationships. I specialize in treating trauma -sexual assault and abuse, relationship/narcissistic abuse recovery, postpartum depression and anxiety, perinatal issues (including infertility, pregnancy loss, and pregnancy/birth trauma), and the effects of complex childhood abuse and attachment wounds. I am EMDR-certified and certified in perinatal mental health (PMH-C) with over 30 years of therapy experience with a bachelors from Washington and Lee and Ph.D. From University of North Carolina.
Using EMDR and Internal Family Systems (IFS) parts work, we will address trauma and its impacts on your life and relationships. I specialize in treating trauma -sexual assault and abuse, relationship/narcissistic abuse recovery, postpartum depression and anxiety, perinatal issues (including infertility, pregnancy loss, and pregnancy/birth trauma), and the effects of complex childhood abuse and attachment wounds. I am EMDR-certified and certified in perinatal mental health (PMH-C) with over 30 years of therapy experience with a bachelors from Washington and Lee and Ph.D. From University of North Carolina.
Whether you are experiencing a recent difficulty or a long-standing challenge, therapy is a terrific opportunity for healing and self-growth. My therapy with you will focus on addressing your concerns, needs and significant stressors in your life in a safe, non-judgmental and supportive environment so you may begin to feel more in control of your life and relationships.
Whether you are experiencing a recent difficulty or a long-standing challenge, therapy is a terrific opportunity for healing and self-growth. My therapy with you will focus on addressing your concerns, needs and significant stressors in your life in a safe, non-judgmental and supportive environment so you may begin to feel more in control of your life and relationships.
I provide structured, goal-oriented therapy designed to help clients create meaningful change in a focused timeframe. I currently offer short-term treatment plans ranging from approximately 6–18 sessions, depending on your goals, needs, and pace of progress. My approach is collaborative, practical, and trauma-informed, helping clients move from feeling stuck toward greater clarity, stability, and confidence.
I provide structured, goal-oriented therapy designed to help clients create meaningful change in a focused timeframe. I currently offer short-term treatment plans ranging from approximately 6–18 sessions, depending on your goals, needs, and pace of progress. My approach is collaborative, practical, and trauma-informed, helping clients move from feeling stuck toward greater clarity, stability, and confidence.
Are you struggling to communicate with your significant other? Tired of power struggles with your teenager/child? Do you want to lift the veil of depression and feel like you are able to enjoy time with your family again? Have you been feeling frustrated, overwhelmed, or stressed by obstacles at work? If you've been searching for support or answered "yes" to any of these questions, now is the time to reach out.
Are you struggling to communicate with your significant other? Tired of power struggles with your teenager/child? Do you want to lift the veil of depression and feel like you are able to enjoy time with your family again? Have you been feeling frustrated, overwhelmed, or stressed by obstacles at work? If you've been searching for support or answered "yes" to any of these questions, now is the time to reach out.
You feel like your past is still very much alive in your present, or that you’re 'stuck' in the aftermath of a loss that the world expects you to be over by now. Maybe you’re a high-achiever who is tired of the constant background noise of anxiety, or you feel like you’re just surviving the heavy waves of grief. My role is to help you untangle the 'stuck' parts of your story so you can stop living in a state of survival. Together, we’ll build a path toward a life where you feel grounded in your body, at peace with your history, and truly resilient.
You feel like your past is still very much alive in your present, or that you’re 'stuck' in the aftermath of a loss that the world expects you to be over by now. Maybe you’re a high-achiever who is tired of the constant background noise of anxiety, or you feel like you’re just surviving the heavy waves of grief. My role is to help you untangle the 'stuck' parts of your story so you can stop living in a state of survival. Together, we’ll build a path toward a life where you feel grounded in your body, at peace with your history, and truly resilient.
Are you giving so much to others that by the end of the day, you've run out of time for yourself? If you’re worn out, worried, and in need of a reset, I'd love to work with you. My approach to therapy begins with addressing the most troublesome problems, like sleep, to provide immediate relief. From there, I work collaboratively with clients to identify and modify unhelpful thought patterns and behaviors. We set clear, achievable goals and create actionable steps towards achieving them. My ultimate aim is to help my clients connect with their core values and live a balanced, fulfilling life that aligns with their true selves.
Are you giving so much to others that by the end of the day, you've run out of time for yourself? If you’re worn out, worried, and in need of a reset, I'd love to work with you. My approach to therapy begins with addressing the most troublesome problems, like sleep, to provide immediate relief. From there, I work collaboratively with clients to identify and modify unhelpful thought patterns and behaviors. We set clear, achievable goals and create actionable steps towards achieving them. My ultimate aim is to help my clients connect with their core values and live a balanced, fulfilling life that aligns with their true selves.
I am an Annapolis based clinical psychologist. I am also a wife, mother, daughter and friend. I see adults struggling with many issues, including: work/academic, anxiety,depression/mood, sports, health issues and relationship problems. I believe that it's a psychologist's job to collaborate with clients on areas of change. We should nurture, challenge and ultimately become unnecessary.
I am an Annapolis based clinical psychologist. I am also a wife, mother, daughter and friend. I see adults struggling with many issues, including: work/academic, anxiety,depression/mood, sports, health issues and relationship problems. I believe that it's a psychologist's job to collaborate with clients on areas of change. We should nurture, challenge and ultimately become unnecessary.
Life can feel heavy when depression, anxiety, or stress begin to overshadow your daily experiences. Maybe you’re managing ADHD, navigating relationship struggles, or healing from trauma. Perhaps you’re coping with postpartum changes, working through body image concerns, or balancing the demands of being a caregiver or single parent. Whatever you’re facing, you deserve support. Therapy provides a safe space to explore your challenges, build coping skills, and reconnect with your strengths so you can move forward with greater confidence and clarity.
Life can feel heavy when depression, anxiety, or stress begin to overshadow your daily experiences. Maybe you’re managing ADHD, navigating relationship struggles, or healing from trauma. Perhaps you’re coping with postpartum changes, working through body image concerns, or balancing the demands of being a caregiver or single parent. Whatever you’re facing, you deserve support. Therapy provides a safe space to explore your challenges, build coping skills, and reconnect with your strengths so you can move forward with greater confidence and clarity.
I am a dedicated Licensed Clinical Social Worker in the state of TX and MD. Since beginning my career in 2005, I’ve had the privilege of supporting individuals and families through a wide range of life challenges. For the past decade, I’ve focused on clinical therapy, helping clients navigate trauma, grief and loss, stress, and significant life transitions. I offer a supportive, non-judgmental space where you can explore your experiences and build tools to manage life’s transitions with greater ease and confidence.
I am a dedicated Licensed Clinical Social Worker in the state of TX and MD. Since beginning my career in 2005, I’ve had the privilege of supporting individuals and families through a wide range of life challenges. For the past decade, I’ve focused on clinical therapy, helping clients navigate trauma, grief and loss, stress, and significant life transitions. I offer a supportive, non-judgmental space where you can explore your experiences and build tools to manage life’s transitions with greater ease and confidence.
Accepting new clients; flexible scheduling— Do you find yourself always empathizing with others, but struggle being kind to yourself? You sit with self-blame, non-stop thoughts, & heartache, wishing to feel loved and comfortable in your own skin. You don’t have to struggle alone! I specialize in empowering deep-feeling/ deep-thinking, self-reflective, and growth-oriented individuals who feel lost, stuck, or overwhelmed in life and relationships and have had depression, anxiety, and/or a difficult childhood, to develop a stronger sense of self and foster a deeper, genuine, and secure connection with themselves and others
Accepting new clients; flexible scheduling— Do you find yourself always empathizing with others, but struggle being kind to yourself? You sit with self-blame, non-stop thoughts, & heartache, wishing to feel loved and comfortable in your own skin. You don’t have to struggle alone! I specialize in empowering deep-feeling/ deep-thinking, self-reflective, and growth-oriented individuals who feel lost, stuck, or overwhelmed in life and relationships and have had depression, anxiety, and/or a difficult childhood, to develop a stronger sense of self and foster a deeper, genuine, and secure connection with themselves and others
I get it! Life is hard and full of transitions. Some transitions are easy and leave you feeling good about yourself and the world. Others, become a series of complex challenges that often turn your life inside out. You start to feel lost and alone as you attempt to navigate the physical, emotional, mental and maybe even spiritual pressures of life. These transitions don’t have to be disastrous. Counseling sometimes presents an opportunity to view things from a different angle. Sometimes it’s all you need to return to normal or to find a “new normal.”
I get it! Life is hard and full of transitions. Some transitions are easy and leave you feeling good about yourself and the world. Others, become a series of complex challenges that often turn your life inside out. You start to feel lost and alone as you attempt to navigate the physical, emotional, mental and maybe even spiritual pressures of life. These transitions don’t have to be disastrous. Counseling sometimes presents an opportunity to view things from a different angle. Sometimes it’s all you need to return to normal or to find a “new normal.”
Hi there! I'm a Licensed Clinical Professional Counselor specializing in perinatal mood and anxiety disorders, as well as trauma/PTSD. I also have several years of experience working with anxiety, depression, self-esteem and life transitions. I am passionate about women's mental health and creating a safe space for women to feel empowered throughout their healing journey, especially through motherhood.
Hi there! I'm a Licensed Clinical Professional Counselor specializing in perinatal mood and anxiety disorders, as well as trauma/PTSD. I also have several years of experience working with anxiety, depression, self-esteem and life transitions. I am passionate about women's mental health and creating a safe space for women to feel empowered throughout their healing journey, especially through motherhood.
As a dedicated trauma therapist, I am here to support you through challenging times and help you heal from past experiences. I specialize in complex traumatic stress disorder (CPTSD) and post-traumatic stress disorder (PTSD), and I provide a safe and confidential space where you can share your experiences and work toward healing. With compassion and expertise, I aim to guide you toward a brighter and more fulfilling future. Together, we can achieve lasting transformation and well-being.
As a dedicated trauma therapist, I am here to support you through challenging times and help you heal from past experiences. I specialize in complex traumatic stress disorder (CPTSD) and post-traumatic stress disorder (PTSD), and I provide a safe and confidential space where you can share your experiences and work toward healing. With compassion and expertise, I aim to guide you toward a brighter and more fulfilling future. Together, we can achieve lasting transformation and well-being.
We thrive from emotional connections and sometimes those connections become strained by misunderstandings or disconnected through loss and we are left feeling distraught. Learn to develop effective communication skills, embrace grief, identify ways to cope, build trusting relationships with your significant other and those you care about. After a painful relationship sometimes we become unsure of the next step. Want someone to understand painful past experiences, anxiety, depression or indecision and how this gets in the way of a life you want to live? Take a deep breath, take the next step and call. No need to wait any longer.
We thrive from emotional connections and sometimes those connections become strained by misunderstandings or disconnected through loss and we are left feeling distraught. Learn to develop effective communication skills, embrace grief, identify ways to cope, build trusting relationships with your significant other and those you care about. After a painful relationship sometimes we become unsure of the next step. Want someone to understand painful past experiences, anxiety, depression or indecision and how this gets in the way of a life you want to live? Take a deep breath, take the next step and call. No need to wait any longer.
See more therapy options for 21409
How does your Therapist compare?
Number of Therapists in 21409
40+
Average cost per session
$155
Therapists in 21409 who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 80% | Trauma and PTSD |
| 76% | Relationship Issues |
| 68% | Grief |
| 66% | Women's Issues |
| 61% | Self Esteem |
Average years in practice
15 Years
Top 3 insurances accepted
| 74% | Cigna and Evernorth |
| 70% | BlueCross and BlueShield |
| 61% | Aetna |
How Therapists in 21409 see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 89% | Female | |
| 11% | Male |