Therapists in 21405

Photo of Carol Clemmens, Clinical Social Work/Therapist
Carol Clemmens
Clinical Social Work/Therapist
Online Only
I am a Licensed Clinical Social Worker with over 30 years of experience working in healthcare counseling. I help my clients deal with depression, anxiety, grief, caregiving stress and life transitions. I have a special interest in aging including chronic health issues, cognitive challenges, burnout and loss. I care deeply for people and empathize with the difficulty of coping and management of one's health.
I am a Licensed Clinical Social Worker with over 30 years of experience working in healthcare counseling. I help my clients deal with depression, anxiety, grief, caregiving stress and life transitions. I have a special interest in aging including chronic health issues, cognitive challenges, burnout and loss. I care deeply for people and empathize with the difficulty of coping and management of one's health.
(443) 550-7153 View (443) 550-7153
Photo of Elizabeth Santamaria, Clinical Social Work/Therapist, MSW, LCSW-C
Elizabeth Santamaria
Clinical Social Work/Therapist, MSW, LCSW-C
Annapolis, MD 21405
Elizabeth (Beth) is a Licensed Clinical Social Worker with over 29 years experience working with diverse populations in a variety of mental health settings. Beth received her undergraduate degree in Psychology from Old Dominion University and earned her Master's Degree in Social Work from the University of Maryland School of Social Work in Baltimore, MD. She has also received specialized training in Maternal Mental Health through Postpartum Support International. Beth has worked as a Director at a mental health organization, and has experience working with adolescents and young children in school, home, and residential settings.
Elizabeth (Beth) is a Licensed Clinical Social Worker with over 29 years experience working with diverse populations in a variety of mental health settings. Beth received her undergraduate degree in Psychology from Old Dominion University and earned her Master's Degree in Social Work from the University of Maryland School of Social Work in Baltimore, MD. She has also received specialized training in Maternal Mental Health through Postpartum Support International. Beth has worked as a Director at a mental health organization, and has experience working with adolescents and young children in school, home, and residential settings.
(443) 347-6613 View (443) 347-6613
Photo of Jacqueline Myers, Licensed Clinical Professional Counselor, MS, LCPC, NCC
Jacqueline Myers
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Annapolis, MD 21405
Jacqueline is a Licensed Clinical Professional Counselor (LCPC) and National Certified Counselor (NCC) with a dual Master's degree in Clinical Rehabilitation and Mental Health Counseling from West Virginia University. She has many years of experience as a vocational rehabilitation counselor. She assists individuals with psychological aspects of chronic illnesses and various disabilities, illicit backgrounds, co-occurring disorders, depression, anxiety, and complex needs in obtaining optimal mental health, economic self-sufficiency, and independence.
Jacqueline is a Licensed Clinical Professional Counselor (LCPC) and National Certified Counselor (NCC) with a dual Master's degree in Clinical Rehabilitation and Mental Health Counseling from West Virginia University. She has many years of experience as a vocational rehabilitation counselor. She assists individuals with psychological aspects of chronic illnesses and various disabilities, illicit backgrounds, co-occurring disorders, depression, anxiety, and complex needs in obtaining optimal mental health, economic self-sufficiency, and independence.
(410) 883-8657 View (410) 883-8657
Photo of Jennifer Greenspun, Clinical Social Work/Therapist, LCSW
Jennifer Greenspun
Clinical Social Work/Therapist, LCSW
Annapolis, MD 21405
Jennifer Greenspun, LCSW Jennifer Greenspun is a Licensed Clinical Social Worker in Maryland who has been practicing since 2009. She has an MSW from University of Maryland School of Social Work and an M.S. Psychology from Adelphi University. Jennifer approaches clients from a humanistic strengths-based perspectivewhat are you doing well to support the growth that you are here to achieve. Jennifer provides trauma informed care with an emphasis on processing grief and loss in all of its forms. She uses developmental milestones and stages to provide context to treatment.
Jennifer Greenspun, LCSW Jennifer Greenspun is a Licensed Clinical Social Worker in Maryland who has been practicing since 2009. She has an MSW from University of Maryland School of Social Work and an M.S. Psychology from Adelphi University. Jennifer approaches clients from a humanistic strengths-based perspectivewhat are you doing well to support the growth that you are here to achieve. Jennifer provides trauma informed care with an emphasis on processing grief and loss in all of its forms. She uses developmental milestones and stages to provide context to treatment.
(410) 864-1157 View (410) 864-1157
Photo of Carmen Getty, Counselor, MA, LCPC
Carmen Getty
Counselor, MA, LCPC
Annapolis, MD 21405
Carmen Getty, LCPC Carmen Getty is a Licensed Professional Counselor in Maryland who started practicing in 1990. She has a background in Clinical Psychology and Clinical Counseling, including Addiction Counseling and Substance Use Disorder. Carmen believes in a treatment approach that incudes motivational interviewing, cognitive behavioral therapy, psychodynamic, and solution focus therapy among others.
Carmen Getty, LCPC Carmen Getty is a Licensed Professional Counselor in Maryland who started practicing in 1990. She has a background in Clinical Psychology and Clinical Counseling, including Addiction Counseling and Substance Use Disorder. Carmen believes in a treatment approach that incudes motivational interviewing, cognitive behavioral therapy, psychodynamic, and solution focus therapy among others.
(410) 429-2026 View (410) 429-2026
Photo of Jessica Opalski, Licensed Clinical Professional Counselor, MEd, LCPC
Jessica Opalski
Licensed Clinical Professional Counselor, MEd, LCPC
Annapolis, MD 21405
In her free time, Jessica enjoys the outdoors, walking on the trails throughout the city, spending time on the water whether it is on a boat, sitting on a beach, or enjoying the view of the river. Family and friends are important to her, she believes creating trusting relationships is a strength towards contentment. Humor is a powerful tool for her. She enjoys laughing with friends or while watching standup routines on TV, or even better, in person!
In her free time, Jessica enjoys the outdoors, walking on the trails throughout the city, spending time on the water whether it is on a boat, sitting on a beach, or enjoying the view of the river. Family and friends are important to her, she believes creating trusting relationships is a strength towards contentment. Humor is a powerful tool for her. She enjoys laughing with friends or while watching standup routines on TV, or even better, in person!
(443) 879-7306 View (443) 879-7306
Photo of Jessica Opalski - LifeStance Health, Licensed Clinical Professional Counselor, LCPC
LifeStance Health
Licensed Clinical Professional Counselor, LCPC
Annapolis, MD 21405
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(443) 998-2462 View (443) 998-2462
Photo of Donovan Maisel, Psychologist, PsyD
Donovan Maisel
Psychologist, PsyD
Annapolis, MD 21405
Donovan Maisel is a licensed clinical psychologist (Psy. D. ) practicing individual therapy and conducting psychological testing in Annapolis, Maryland. Donovan graduated with a Doctoral Degree in Clinical Psychology from The Chicago School of Professional Psychology in Washington, D. C. in 2021. Prior to that he received a M. A. in Experimental Psychology from Washington College in 2011, a Post-Masters Certificate in Clinical Mental Health Counseling from Johns Hopkins in 2012, and a M. A. in Clinical Psychology from The American School of Professional Psychology at Argosy University, Washington, D. C. in 2018.
Donovan Maisel is a licensed clinical psychologist (Psy. D. ) practicing individual therapy and conducting psychological testing in Annapolis, Maryland. Donovan graduated with a Doctoral Degree in Clinical Psychology from The Chicago School of Professional Psychology in Washington, D. C. in 2021. Prior to that he received a M. A. in Experimental Psychology from Washington College in 2011, a Post-Masters Certificate in Clinical Mental Health Counseling from Johns Hopkins in 2012, and a M. A. in Clinical Psychology from The American School of Professional Psychology at Argosy University, Washington, D. C. in 2018.
(410) 267-3275 View (410) 267-3275
Photo of Amanda Wiemken, Psychologist, PsyD
Amanda Wiemken
Psychologist, PsyD
Annapolis, MD 21405
Amanda Wiemken, Psy. D. , is a licensed clinical psychologist. She completed her post-doctoral fellowship at Spectrum Behavioral Health under the supervision of Scott E. Smith, Ph.D. Dr. Wiemken works with adolescents, adults, and couples. She has worked with individuals presenting with a broad range of concerns, including anxiety, depression, personality disorders, and trauma. Dr. Wiemken provides evidence-based, Cognitive Behavioral Therapy and incorporates aspects of mindfulness and acceptance-based approaches into treatment. Dr. Wiemken received a Bachelor of Arts degree from Monmouth University in Long Branch, NJ.
Amanda Wiemken, Psy. D. , is a licensed clinical psychologist. She completed her post-doctoral fellowship at Spectrum Behavioral Health under the supervision of Scott E. Smith, Ph.D. Dr. Wiemken works with adolescents, adults, and couples. She has worked with individuals presenting with a broad range of concerns, including anxiety, depression, personality disorders, and trauma. Dr. Wiemken provides evidence-based, Cognitive Behavioral Therapy and incorporates aspects of mindfulness and acceptance-based approaches into treatment. Dr. Wiemken received a Bachelor of Arts degree from Monmouth University in Long Branch, NJ.
(410) 304-6463 View (410) 304-6463
Photo of Melissa Weinberg, Counselor, MA, LCPC
Melissa Weinberg
Counselor, MA, LCPC
3 Endorsed
Serves Area
Your mind is constantly racing, flooding you with worry. You don't even know where the thoughts come from, but they can be upsetting. You try to control or ignore them, but they come right back. You're stressing out the people around you. Why does life seem so easy for other people? You're tired of people telling you to "just relax" and that "it will be okay." Nothing you do seems to work and you've never felt so discouraged. You are afraid that this anxiety will never go away, especially if it is new to you. You want to be at ease. You want to feel like you're actually engaged in your life, not distracted and struggling through it.
Your mind is constantly racing, flooding you with worry. You don't even know where the thoughts come from, but they can be upsetting. You try to control or ignore them, but they come right back. You're stressing out the people around you. Why does life seem so easy for other people? You're tired of people telling you to "just relax" and that "it will be okay." Nothing you do seems to work and you've never felt so discouraged. You are afraid that this anxiety will never go away, especially if it is new to you. You want to be at ease. You want to feel like you're actually engaged in your life, not distracted and struggling through it.
(443) 294-7671 View (443) 294-7671
Elite Performance Psychology- Sport Psychology
Psychologist
1 Endorsed
Online Only
Our practice focuses on providing performance and mental health services to athletes, performers and first responders. Our providers have years of experiences working with professional, collegiate and club athletes as well as performers and first responders. We work with you to help you become elite in your field. Common reasons that our clients reach out to us include building strategies to overcome performance anxiety, return to play from injury, increase confidence and focus and build skills to perform in high stress situations. We want to help you improve by building your mental game.
Our practice focuses on providing performance and mental health services to athletes, performers and first responders. Our providers have years of experiences working with professional, collegiate and club athletes as well as performers and first responders. We work with you to help you become elite in your field. Common reasons that our clients reach out to us include building strategies to overcome performance anxiety, return to play from injury, increase confidence and focus and build skills to perform in high stress situations. We want to help you improve by building your mental game.
(301) 750-1532 View (301) 750-1532
Photo of Luna Hammond, Counselor, MEd, MS
Luna Hammond
Counselor, MEd, MS
3 Endorsed
Online Only
Why do most people come to a therapist in the first place? Because they want a better life. It's a brave thing to do- to realize that you want more for yourself and to take the step to begin making that wish a reality. Sometimes people come to me with a specific problem, and sometimes just because they're tired of feeling disappointed with life. Whatever the reason, we begin the process by sitting down together and looking at what is bothering you.
Why do most people come to a therapist in the first place? Because they want a better life. It's a brave thing to do- to realize that you want more for yourself and to take the step to begin making that wish a reality. Sometimes people come to me with a specific problem, and sometimes just because they're tired of feeling disappointed with life. Whatever the reason, we begin the process by sitting down together and looking at what is bothering you.
(443) 406-4775 View (443) 406-4775
Photo of Christine Kuhlman, Clinical Social Work/Therapist, LCSW-C
Christine Kuhlman
Clinical Social Work/Therapist, LCSW-C
Online Only
Have you experienced trauma? Do you worry excessively? Are you depressed? Has a loved one died and the loss is too much to handle? Do you avoid people & places because you're afraid? Are you dealing with issues around your sexuality & gender? Do you sense that something's "just not right" with your world, but you cannot put your finger on it? *If you answered "yes" to any of these questions, maybe it's time to try therapy?
Have you experienced trauma? Do you worry excessively? Are you depressed? Has a loved one died and the loss is too much to handle? Do you avoid people & places because you're afraid? Are you dealing with issues around your sexuality & gender? Do you sense that something's "just not right" with your world, but you cannot put your finger on it? *If you answered "yes" to any of these questions, maybe it's time to try therapy?
(443) 681-7124 View (443) 681-7124
Photo of Heather McMullen - The Counseling Center Group, Annapolis , Clinical Social Work/Therapist, LCSW-C, MT-BC
The Counseling Center Group, Annapolis
Clinical Social Work/Therapist, LCSW-C, MT-BC
Serves Area
The Counseling Center Group is dedicated to helping you live a life you love. We are committed to providing relatively short-term treatments designed to achieve positive, long-lasting results. Our team of therapists use structured, evidence-based methods to help you reach realistic goals in the most efficient manner. We recognize that you need sensible strategies to achieve your desired outcomes, not years of open-ended therapy that simply validates your concerns. Each member of our team operates with that core value in mind and can work with you one-on-one or in group therapy in an environment that embraces diversity, equity and inclusion. We take pride in helping individuals, couples, and families make life-enhancing changes and transitions. At the Counseling Center Group, we can help you discover your authentic self; understand the emotions, thoughts and actions that keep you stuck in place; and master the tools you need to live a fulfilling life.
The Counseling Center Group is dedicated to helping you live a life you love. We are committed to providing relatively short-term treatments designed to achieve positive, long-lasting results. Our team of therapists use structured, evidence-based methods to help you reach realistic goals in the most efficient manner. We recognize that you need sensible strategies to achieve your desired outcomes, not years of open-ended therapy that simply validates your concerns. Each member of our team operates with that core value in mind and can work with you one-on-one or in group therapy in an environment that embraces diversity, equity and inclusion. We take pride in helping individuals, couples, and families make life-enhancing changes and transitions. At the Counseling Center Group, we can help you discover your authentic self; understand the emotions, thoughts and actions that keep you stuck in place; and master the tools you need to live a fulfilling life.
(667) 220-0157 View (667) 220-0157
Photo of Gianna Rico, Clinical Social Work/Therapist, LMSW
Gianna Rico
Clinical Social Work/Therapist, LMSW
1 Endorsed
Serves Area
As a queer-identifying individual and therapist, I understand how vital it is to have a safe, affirming space to explore your deepest self. My work focuses on supporting individuals navigating depression, anxiety, family of origin challenges, gender identity, and body image. I also feel deeply connected to supporting LGBTQIA+ individuals on the path to parenthood—whether carrying a child, considering conception, or stepping into your role as a non-birthing partner. As a therapist and trained full-spectrum doula, I bring a unique perspective to supporting clients through life transitions, including pregnancy, loss, and parenthood.
As a queer-identifying individual and therapist, I understand how vital it is to have a safe, affirming space to explore your deepest self. My work focuses on supporting individuals navigating depression, anxiety, family of origin challenges, gender identity, and body image. I also feel deeply connected to supporting LGBTQIA+ individuals on the path to parenthood—whether carrying a child, considering conception, or stepping into your role as a non-birthing partner. As a therapist and trained full-spectrum doula, I bring a unique perspective to supporting clients through life transitions, including pregnancy, loss, and parenthood.
(443) 232-0040 View (443) 232-0040
Photo of Dr. Alicia Rozycki Serving Career Women - Military - Spouses, Psychologist, PhD
Dr. Alicia Rozycki Serving Career Women - Military - Spouses
Psychologist, PhD
4 Endorsed
Online Only
My passion is helping women who overdo and overthink. If you’re feeling worn out, worried, and in need of a reset, I want to work with you. Together we’ll cultivate quality sleep, clear your head of negative self-talk, and figure out who told you you don’t measure up. Let's learn where this huge need to be everything to everyone came from so we can neutralize it. Then comes the fun part–learn to do nice things for yourself (guilt-free), shake resentments, confidently say “no,” and live the life you want for yourself while bringing your best self to your relationships. It's time to achieve purposeful living with actionable steps.
My passion is helping women who overdo and overthink. If you’re feeling worn out, worried, and in need of a reset, I want to work with you. Together we’ll cultivate quality sleep, clear your head of negative self-talk, and figure out who told you you don’t measure up. Let's learn where this huge need to be everything to everyone came from so we can neutralize it. Then comes the fun part–learn to do nice things for yourself (guilt-free), shake resentments, confidently say “no,” and live the life you want for yourself while bringing your best self to your relationships. It's time to achieve purposeful living with actionable steps.
(301) 778-2728 View (301) 778-2728
Photo of Alice Sixbey, Clinical Social Work/Therapist, LCSW-C
Alice Sixbey
Clinical Social Work/Therapist, LCSW-C
Serves Area
While anxiety is a normal reaction to life's stressors, at some point it can lead to depression and helplessness. I work with individuals who experience anxiety, panic disorder and phobias, depression, stress/anger management issues, PTSD, grief, and end of life issues. Grief manifests itself in various ways from sadness to physical illness. I am a warm and compassionate therapist who can assist you through many of life's transitions including the loss of a loved one or depression/anxiety from caring for a loved one with a terminal illness or debilitating disease.
While anxiety is a normal reaction to life's stressors, at some point it can lead to depression and helplessness. I work with individuals who experience anxiety, panic disorder and phobias, depression, stress/anger management issues, PTSD, grief, and end of life issues. Grief manifests itself in various ways from sadness to physical illness. I am a warm and compassionate therapist who can assist you through many of life's transitions including the loss of a loved one or depression/anxiety from caring for a loved one with a terminal illness or debilitating disease.
(410) 431-1275 View (410) 431-1275
Photo of Aubree Harding, Clinical Social Work/Therapist, LMSW
Aubree Harding
Clinical Social Work/Therapist, LMSW
3 Endorsed
Serves Area
Hi! I’m Aubree, I’m so glad you are here! Throughout our lives, there are times when we feel overwhelmed and stuck. This often leads to feeling alone, hopeless and unmotivated. You begin to question your worth and ability to heal with challenges that come your way. Reaching out for help can feel intimating, but it’s proof that you have the strength and courage to create change and break the cycle. When you want to confidently be your authentic self without the restraints of anxiety and depression. I can walk with you on your healing journey. Together, we can create the change you've been dreaming about.
Hi! I’m Aubree, I’m so glad you are here! Throughout our lives, there are times when we feel overwhelmed and stuck. This often leads to feeling alone, hopeless and unmotivated. You begin to question your worth and ability to heal with challenges that come your way. Reaching out for help can feel intimating, but it’s proof that you have the strength and courage to create change and break the cycle. When you want to confidently be your authentic self without the restraints of anxiety and depression. I can walk with you on your healing journey. Together, we can create the change you've been dreaming about.
(410) 413-7548 View (410) 413-7548
Photo of Courtney Bianchi - Courtney Bianchi, LCSW-C, LLC, Clinical Social Work/Therapist, LCSW-C
Courtney Bianchi, LCSW-C, LLC
Clinical Social Work/Therapist, LCSW-C
4 Endorsed
Online Only
Waitlist for new clients
Often clients begin their therapy journey reporting feeling stuck in patterns that cause them distress (ie romantic relationships, job stagnation, family dynamics, parent/child interactions, mood instability, etc). Whether these patterns are a result of known trauma(s), relational wounds, or something else, we can gain clarity about these patterns. We will get to know the parts of you that are seeking change while also getting to know the parts of you who have been working in the same way, often for many years. While I have extensive training in CBT, DBT and other therapy modalities, I solidly use IFS (internal family systems).
Often clients begin their therapy journey reporting feeling stuck in patterns that cause them distress (ie romantic relationships, job stagnation, family dynamics, parent/child interactions, mood instability, etc). Whether these patterns are a result of known trauma(s), relational wounds, or something else, we can gain clarity about these patterns. We will get to know the parts of you that are seeking change while also getting to know the parts of you who have been working in the same way, often for many years. While I have extensive training in CBT, DBT and other therapy modalities, I solidly use IFS (internal family systems).
(443) 569-4040 View (443) 569-4040
Photo of Joseph Spilsbury, Licensed Professional Counselor, LPC, LCPC
Joseph Spilsbury
Licensed Professional Counselor, LPC, LCPC
3 Endorsed
Serves Area
Hey there! My name is Joseph. I specialize in trauma, addiction, mood disorders, ADHD, sleep, anxiety, relational, and sex and sexuality issues. Welcome to my practice, I’m happy you’re here. I love to work with individuals who are truly invested in actively processing their mental health. I try to direct and guide my clients towards greater self-awareness, meaningful change, and transformation. I have a wholehearted and multi-dimensional approach to my work, grounded in empathy, kindness, and compassion.
Hey there! My name is Joseph. I specialize in trauma, addiction, mood disorders, ADHD, sleep, anxiety, relational, and sex and sexuality issues. Welcome to my practice, I’m happy you’re here. I love to work with individuals who are truly invested in actively processing their mental health. I try to direct and guide my clients towards greater self-awareness, meaningful change, and transformation. I have a wholehearted and multi-dimensional approach to my work, grounded in empathy, kindness, and compassion.
(202) 946-4875 View (202) 946-4875

See more therapy options for 21405

How does your Therapist compare?

Number of Therapists in 21405

20+

Average cost per session

$165

Therapists in 21405 who prioritize treating:

92% Anxiety
81% Depression
65% Trauma and PTSD
62% Relationship Issues
54% Life Transitions
50% Grief
50% Coping Skills

Average years in practice

18 Years

Top 3 insurances accepted

87% Cigna and Evernorth
87% UnitedHealthcare UHC | UBH
87% CareFirst

How Therapists in 21405 see their clients

70% In Person and Online
30% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 21405?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.