Therapists in 21402

Hi, I am so glad you're here! I foster a non-judgemental space where you can feel truly seen and understood. I work best with clients who are open and ready to make changes in their lives. I specialize in working with adolescents and adults who experience trauma disorders, anxiety, depression, stress, and live transitions. As a Veteran, I am also very knowledgeable in working with Military/Veterans, and First Responders.
Hi, I am so glad you're here! I foster a non-judgemental space where you can feel truly seen and understood. I work best with clients who are open and ready to make changes in their lives. I specialize in working with adolescents and adults who experience trauma disorders, anxiety, depression, stress, and live transitions. As a Veteran, I am also very knowledgeable in working with Military/Veterans, and First Responders.

Are you a performing artist and/or an athlete weighed down by life and its challenges? You know there's more inside you - music, lyrics, creativity, athletic and rhythmic expression - but your mind is busy or your body physically paused? All-county/-district, all-metro, or all-state athletes can experience social-emotional challenges. Similarly, lyricists or writers can experience creative blocks and singers and dancers cope with performance anxiety. Even bands, groups, and teams can experience interpersonal conflict.
Are you a performing artist and/or an athlete weighed down by life and its challenges? You know there's more inside you - music, lyrics, creativity, athletic and rhythmic expression - but your mind is busy or your body physically paused? All-county/-district, all-metro, or all-state athletes can experience social-emotional challenges. Similarly, lyricists or writers can experience creative blocks and singers and dancers cope with performance anxiety. Even bands, groups, and teams can experience interpersonal conflict.

Jennifer Greenspun, LCSW Jennifer Greenspun is a Licensed Clinical Social Worker in Maryland who has been practicing since 2009. She has an MSW from University of Maryland School of Social Work and an M.S. Psychology from Adelphi University. Jennifer approaches clients from a humanistic strengths-based perspectivewhat are you doing well to support the growth that you are here to achieve. Jennifer provides trauma informed care with an emphasis on processing grief and loss in all of its forms. She uses developmental milestones and stages to provide context to treatment.
Jennifer Greenspun, LCSW Jennifer Greenspun is a Licensed Clinical Social Worker in Maryland who has been practicing since 2009. She has an MSW from University of Maryland School of Social Work and an M.S. Psychology from Adelphi University. Jennifer approaches clients from a humanistic strengths-based perspectivewhat are you doing well to support the growth that you are here to achieve. Jennifer provides trauma informed care with an emphasis on processing grief and loss in all of its forms. She uses developmental milestones and stages to provide context to treatment.

Finding a space where you feel genuinely heard and supported can be challenging. In our sessions, we’ll work together to navigate your challenges, process your emotions, and uncover deeper insights about yourself. My goal is to help you move toward the healing and growth you’ve been seeking, in a way that feels authentic to who you are.
Finding a space where you feel genuinely heard and supported can be challenging. In our sessions, we’ll work together to navigate your challenges, process your emotions, and uncover deeper insights about yourself. My goal is to help you move toward the healing and growth you’ve been seeking, in a way that feels authentic to who you are.

When you imagined your life, you may not have expected the uncertainty, the frustration, the roller coaster of emotions, the difficult decision to hold on, to let go, the need to forgive yourself or others. Know that you are by no means alone in facing the un-forseen challenges that come with or the need to seek support, as you navigate the unexpected ebb and flow of life. Whether you are an individual seeking to gain clarity and strategies, or a couple, seeking to find a healthy resolve and reconnect with your partner in a meaningful way, my goal is to support you on the journey.
When you imagined your life, you may not have expected the uncertainty, the frustration, the roller coaster of emotions, the difficult decision to hold on, to let go, the need to forgive yourself or others. Know that you are by no means alone in facing the un-forseen challenges that come with or the need to seek support, as you navigate the unexpected ebb and flow of life. Whether you are an individual seeking to gain clarity and strategies, or a couple, seeking to find a healthy resolve and reconnect with your partner in a meaningful way, my goal is to support you on the journey.

Nicole Munoz, LCSW-C Neurofeedback & Psychotherapy
Clinical Social Work/Therapist, LCSW-C
Serves Area
The journey to be your best self is too important to take alone. So it would be my pleasure to help guide you to a better, clearer tomorrow – mentally, physically, and emotionally. My approach as a psychotherapist is one of understanding where you are now, and then working together to reach the place you desire to be. We’ve all walked a unique life path and had different experiences that shaped us, so my approach is not cookie-cutter at all. I believe in hope, inspiration, and the power of the individual. We are stronger than we realize, but the key to mental clarity and emotional well-being sometimes remains elusive.
The journey to be your best self is too important to take alone. So it would be my pleasure to help guide you to a better, clearer tomorrow – mentally, physically, and emotionally. My approach as a psychotherapist is one of understanding where you are now, and then working together to reach the place you desire to be. We’ve all walked a unique life path and had different experiences that shaped us, so my approach is not cookie-cutter at all. I believe in hope, inspiration, and the power of the individual. We are stronger than we realize, but the key to mental clarity and emotional well-being sometimes remains elusive.

Let me start by saying that I think it’s truly admirable that you’re in a place in your life where you’re open to receiving help. Taking this step takes courage, and it speaks volumes about your strength and self-awareness.
If you’re here, you might be experiencing challenges such as anxiety, depression, difficulties in relationships, communication struggles, or boundary-setting in close connections. You may be feeling overwhelmed by life’s demands and are seeking a sense of peace and clarity. My goal is to support you in reaching your goals to obtain peace and a more enjoyable life.
Let me start by saying that I think it’s truly admirable that you’re in a place in your life where you’re open to receiving help. Taking this step takes courage, and it speaks volumes about your strength and self-awareness.
If you’re here, you might be experiencing challenges such as anxiety, depression, difficulties in relationships, communication struggles, or boundary-setting in close connections. You may be feeling overwhelmed by life’s demands and are seeking a sense of peace and clarity. My goal is to support you in reaching your goals to obtain peace and a more enjoyable life.

Life can feel overwhelming and out of control, especially, when our minds are bogged down with self-doubt and anxiety. Often this can leave you feeling stuck and at a loss for next steps. My approach is not about “fixing” you — it’s about helping you build a life that reflects your values, even in the presence of discomfort. In therapy, we will be able to explore the strengths and skills that you have and foster these to reach across all areas of life with the hope of feeling less stuck than when you first arrived here to my page.
Life can feel overwhelming and out of control, especially, when our minds are bogged down with self-doubt and anxiety. Often this can leave you feeling stuck and at a loss for next steps. My approach is not about “fixing” you — it’s about helping you build a life that reflects your values, even in the presence of discomfort. In therapy, we will be able to explore the strengths and skills that you have and foster these to reach across all areas of life with the hope of feeling less stuck than when you first arrived here to my page.

While a person can feel better after a good talk with a friend or relative, for moderate or severe distress, this relief is only temporary. At those times, it is beneficial to talk with a trained counselor who listens and interacts in a way to get to the very root for your emotional concerns. I offer my clients an opportunity to face their difficulties confidently and constructively; freeing them to enjoy all the good things life has to offer.
While a person can feel better after a good talk with a friend or relative, for moderate or severe distress, this relief is only temporary. At those times, it is beneficial to talk with a trained counselor who listens and interacts in a way to get to the very root for your emotional concerns. I offer my clients an opportunity to face their difficulties confidently and constructively; freeing them to enjoy all the good things life has to offer.

I am a provider for ValueOptions Military OneSource working with veterans and their families, am trained in EMDR for treatment of anxiety, PTSD and related issues, and work with couples based on John Gottman's (Gottman Institute) and Susan Johnson's (Emotionally Focused Couples Therapy) treatment approaches. 35 years of experience as a private business owner/manager, 28 years of counseling experience, a loving marriage and parenting/grand-parenting experience informs my work with adults and couples. I work in private practice via virtual only and was formerly a clinical supervisor and therapist for Catholic Charities.
I am a provider for ValueOptions Military OneSource working with veterans and their families, am trained in EMDR for treatment of anxiety, PTSD and related issues, and work with couples based on John Gottman's (Gottman Institute) and Susan Johnson's (Emotionally Focused Couples Therapy) treatment approaches. 35 years of experience as a private business owner/manager, 28 years of counseling experience, a loving marriage and parenting/grand-parenting experience informs my work with adults and couples. I work in private practice via virtual only and was formerly a clinical supervisor and therapist for Catholic Charities.

Jacqueline is a Licensed Clinical Professional Counselor (LCPC) and National Certified Counselor (NCC) with a dual Master's degree in Clinical Rehabilitation and Mental Health Counseling from West Virginia University. She has many years of experience as a vocational rehabilitation counselor. She assists individuals with psychological aspects of chronic illnesses and various disabilities, illicit backgrounds, co-occurring disorders, depression, anxiety, and complex needs in obtaining optimal mental health, economic self-sufficiency, and independence.
Jacqueline is a Licensed Clinical Professional Counselor (LCPC) and National Certified Counselor (NCC) with a dual Master's degree in Clinical Rehabilitation and Mental Health Counseling from West Virginia University. She has many years of experience as a vocational rehabilitation counselor. She assists individuals with psychological aspects of chronic illnesses and various disabilities, illicit backgrounds, co-occurring disorders, depression, anxiety, and complex needs in obtaining optimal mental health, economic self-sufficiency, and independence.

I am an advocate for children and their families. I feel it is important for children to be heard and validated. I know the importance of meeting the client "where they are" emotionally, spiritually and psychologically. My approach is client centered and I apply play therapy, expressive art therapy, CBT and sand therapy based on the needs of the client. I work with children, adolescents, adults, families, couples and veterans. I assist clients with identifying the root causes of their current problems and how to resolve them. Honoring my client's life story is important. The client is the author of their life.
I am an advocate for children and their families. I feel it is important for children to be heard and validated. I know the importance of meeting the client "where they are" emotionally, spiritually and psychologically. My approach is client centered and I apply play therapy, expressive art therapy, CBT and sand therapy based on the needs of the client. I work with children, adolescents, adults, families, couples and veterans. I assist clients with identifying the root causes of their current problems and how to resolve them. Honoring my client's life story is important. The client is the author of their life.

Karen is a Licensed Professional Counselor & a National Certified Counselor with over 25 years of experience in behavioral health & addictions. She gained her Maters in Community Mental Health Counseling in 1997 from Wilmington University, in DE. Karen is licensed in VA, DE & MD. She holds a tremendous amount of experience with mental health, addictions, & is a certified trauma therapist. Karen strongly promotes integrated health services to better enhance health & wellbeing. Karen strongly believes in a holistic approach. She encompasses all components of your life & assists you with envisioning how all issues are interrelated.
Karen is a Licensed Professional Counselor & a National Certified Counselor with over 25 years of experience in behavioral health & addictions. She gained her Maters in Community Mental Health Counseling in 1997 from Wilmington University, in DE. Karen is licensed in VA, DE & MD. She holds a tremendous amount of experience with mental health, addictions, & is a certified trauma therapist. Karen strongly promotes integrated health services to better enhance health & wellbeing. Karen strongly believes in a holistic approach. She encompasses all components of your life & assists you with envisioning how all issues are interrelated.

Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.

Conversations Create Change LLC originated because life happens & we truly believe effective therapy works. We go to doctors, gym and nail salon to take care of ourselves; talk therapy can and should be part of that plan. Don't wait for life to turn completely upside down before you seek out mental health services. A life lived well is one that is Authentic, Intentional & Meaningful. Conversations Create Change LLC helps you to create that life.
Conversations Create Change LLC originated because life happens & we truly believe effective therapy works. We go to doctors, gym and nail salon to take care of ourselves; talk therapy can and should be part of that plan. Don't wait for life to turn completely upside down before you seek out mental health services. A life lived well is one that is Authentic, Intentional & Meaningful. Conversations Create Change LLC helps you to create that life.

My name is Minjee (민지; she/her), and I am an Asian/Korean American woman and a first-generation immigrant. I am passionate about helping women of color explore their self-identity, improve their self-esteem, and work through potential family trauma. I believe that therapy is most effective when the therapist and client have a strong connection. Many people describe me as gentle, compassionate, and understanding, which I believe are essential qualities in fostering a safe and supportive therapeutic relationship.
My name is Minjee (민지; she/her), and I am an Asian/Korean American woman and a first-generation immigrant. I am passionate about helping women of color explore their self-identity, improve their self-esteem, and work through potential family trauma. I believe that therapy is most effective when the therapist and client have a strong connection. Many people describe me as gentle, compassionate, and understanding, which I believe are essential qualities in fostering a safe and supportive therapeutic relationship.

Bay Area Christian Counseling
Licensed Clinical Professional Counselor, PhD, LCPC, BC-TMH, CFC
1 Endorsed
Serves Area
Bay Area Christian Counseling Center is located in Annapolis, Maryland. Our counselors are believers and followers of our Lord and Savior Jesus Christ. All of our counselors are professionally trained at the Master's or Doctoral degree level and licensed through the Maryland Department of Health and Mental Hygiene as psychologists, professional counselors or social workers. Our goal is to provide sound professional mental health and counseling services, rooted in Biblical truth and ethics, for the Christian community and the community at large.
Bay Area Christian Counseling Center is located in Annapolis, Maryland. Our counselors are believers and followers of our Lord and Savior Jesus Christ. All of our counselors are professionally trained at the Master's or Doctoral degree level and licensed through the Maryland Department of Health and Mental Hygiene as psychologists, professional counselors or social workers. Our goal is to provide sound professional mental health and counseling services, rooted in Biblical truth and ethics, for the Christian community and the community at large.

It's not easy to take these first steps in your healing journey (or to start again if this isn't the first time you've done this). I look forward to helping you discover your own strength and inner resources as we work together toward your healing and overall wellness.
It's not easy to take these first steps in your healing journey (or to start again if this isn't the first time you've done this). I look forward to helping you discover your own strength and inner resources as we work together toward your healing and overall wellness.

I have been in private practice for 34 years, providing practical skills and deep exploration to address the range of issues from stressors of daily living to complex trauma and loss. Whether facing new challenges or familiar patterns, I help people gain insight and identify small steps that can result in significant change. I offer a client centered, integrative approach, drawing on many treatment modalities supported by a foundation of mindfulness and compassion therapies. My work with clients who have chronic and acute medical issues is supported by my healthcare background in nursing, medical social work and hospice care.
I have been in private practice for 34 years, providing practical skills and deep exploration to address the range of issues from stressors of daily living to complex trauma and loss. Whether facing new challenges or familiar patterns, I help people gain insight and identify small steps that can result in significant change. I offer a client centered, integrative approach, drawing on many treatment modalities supported by a foundation of mindfulness and compassion therapies. My work with clients who have chronic and acute medical issues is supported by my healthcare background in nursing, medical social work and hospice care.

If something doesn't feel quite right in your life, in how you're handling important relationships, how you're coping with feelings, or how you're progressing with goals; if you feel there are parts of yourself you don't fully understand, and you ready for this to change, then we'll be a good match. I believe psychotherapy requires working together to build understanding and accomplish change. For this, a strong patient-therapist relationship is essential; I am active, involved, responsive, open and communicative. Patients feel they know me, and they experience me as committed to knowing them.
If something doesn't feel quite right in your life, in how you're handling important relationships, how you're coping with feelings, or how you're progressing with goals; if you feel there are parts of yourself you don't fully understand, and you ready for this to change, then we'll be a good match. I believe psychotherapy requires working together to build understanding and accomplish change. For this, a strong patient-therapist relationship is essential; I am active, involved, responsive, open and communicative. Patients feel they know me, and they experience me as committed to knowing them.
See more therapy options for 21402
How does your Therapist compare?
Number of Therapists in 21402
40+
Average cost per session
$150
Therapists in 21402 who prioritize treating:
89% | Anxiety |
82% | Depression |
73% | Trauma and PTSD |
69% | Relationship Issues |
64% | Grief |
58% | Self Esteem |
53% | Life Transitions |
Average years in practice
21 Years
Top 3 insurances accepted
83% | BlueCross and BlueShield |
78% | CareFirst |
64% | Cigna and Evernorth |
How Therapists in 21402 see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 21402?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.