Therapists in 21215
Wouldn't it be great if your therapist didn't just listen to you, but helped YOU listen to yourself? You know, that part if yourself that gets lost among all your responsibilities and commitments and social media and stress and all the things you tell yourself...all that stuff that makes you feel fragmented and overwhelmed. I excel at helping people discover themselves amidst the noise of life. Understanding yourself is the key to getting "unstuck" and moving towards healing, success, and growth.
Wouldn't it be great if your therapist didn't just listen to you, but helped YOU listen to yourself? You know, that part if yourself that gets lost among all your responsibilities and commitments and social media and stress and all the things you tell yourself...all that stuff that makes you feel fragmented and overwhelmed. I excel at helping people discover themselves amidst the noise of life. Understanding yourself is the key to getting "unstuck" and moving towards healing, success, and growth.
Are you afraid of what's beneath your surface?
Maybe family, religion, or society hurt you. Their expectations demanded that you to fit into an uncomfortable box.
Your recovery thus far feels futile. The advice— self-help books, mindfulness apps, and trendy affirmations— fall flat. You want to overcome your trauma, but you don't know how.
You deserve to thrive, and I believe you can. I'm here to help.
I specialize in trauma-informed mindfulness, goal-setting, and executive function coaching. I use tools from several therapeutic theories to meet YOUR needs. Your session is your space to be you.
Are you afraid of what's beneath your surface?
Maybe family, religion, or society hurt you. Their expectations demanded that you to fit into an uncomfortable box.
Your recovery thus far feels futile. The advice— self-help books, mindfulness apps, and trendy affirmations— fall flat. You want to overcome your trauma, but you don't know how.
You deserve to thrive, and I believe you can. I'm here to help.
I specialize in trauma-informed mindfulness, goal-setting, and executive function coaching. I use tools from several therapeutic theories to meet YOUR needs. Your session is your space to be you.
Are strong, intense emotions affecting your life? Do you feel like you are in the passenger seat of your own life? Therapy offers a safe, non-judgmental space to explore and untangle these feelings. Together, we will delve into your emotions, thoughts, and experiences to gain valuable insights. My goal is to equip you with tools to build the life you envision and adapt to adversity. In our sessions, you will find a safe space to be seen, heard, and supported. My approach is solution-focused, aiming to construct practical solutions to the stressors in your life.
Are strong, intense emotions affecting your life? Do you feel like you are in the passenger seat of your own life? Therapy offers a safe, non-judgmental space to explore and untangle these feelings. Together, we will delve into your emotions, thoughts, and experiences to gain valuable insights. My goal is to equip you with tools to build the life you envision and adapt to adversity. In our sessions, you will find a safe space to be seen, heard, and supported. My approach is solution-focused, aiming to construct practical solutions to the stressors in your life.
I welcome you to take this brave step to address areas of your life where you are feeling uncertain, struggling, or have questions. We will work together to navigate life transitions, relationships, and emotional issues in a safe and supported environment. I offer a high level of clinical expertise employing an integrative approach, incorporating Accelerated Resolution Therapy (ART), cognitive behavioral therapy, Social Thinking, mindfulness, and play therapy. We will work to identify challenges and give you the tools needed to move forward confidently.
I welcome you to take this brave step to address areas of your life where you are feeling uncertain, struggling, or have questions. We will work together to navigate life transitions, relationships, and emotional issues in a safe and supported environment. I offer a high level of clinical expertise employing an integrative approach, incorporating Accelerated Resolution Therapy (ART), cognitive behavioral therapy, Social Thinking, mindfulness, and play therapy. We will work to identify challenges and give you the tools needed to move forward confidently.
My name is Hadijat, also known as DeeDee, and I am a Licensed Certified Social Worker, Clinical (LCSW-C), based in Maryland. I possess over seven years of experience in assisting adults, adolescents, and families who are confronting various mental health challenges. In my practice, I utilize a diverse array of therapeutic modalities to effectively support my clients. These modalities include Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, Grief Counseling, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and Trauma-Informed Care.
My name is Hadijat, also known as DeeDee, and I am a Licensed Certified Social Worker, Clinical (LCSW-C), based in Maryland. I possess over seven years of experience in assisting adults, adolescents, and families who are confronting various mental health challenges. In my practice, I utilize a diverse array of therapeutic modalities to effectively support my clients. These modalities include Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, Grief Counseling, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and Trauma-Informed Care.
I am a bilingual Clinical Professional Counselor with eleven years of experience in the human development field and 7 years of clinical experience working with children, adolescents, adults and families in school-based programs and in outpatient mental health clinics. I have worked extensively with at-risk youth and families, adolescent substance abuse, incarceration, and family renewal. I have vast experience working across many settings in direct and supervisory roles and am very passionate about providing support to individuals in need.
I am a bilingual Clinical Professional Counselor with eleven years of experience in the human development field and 7 years of clinical experience working with children, adolescents, adults and families in school-based programs and in outpatient mental health clinics. I have worked extensively with at-risk youth and families, adolescent substance abuse, incarceration, and family renewal. I have vast experience working across many settings in direct and supervisory roles and am very passionate about providing support to individuals in need.
Have you felt you are stuck and need help reaching your goals or lack motivation to make the needed changes in your life? I hope to help you reach your goals and full potential through solutions based therapy. I have 25 years of clinical experience working with clients, children and families. I enjoy helping clients reach thier goals and find a focus in thier life. I am a licensed clinical social worker. I began my career in the child dependency field and worked with children and families. I currently work in the hospital setting and my current role is the emergency room social worker.
Have you felt you are stuck and need help reaching your goals or lack motivation to make the needed changes in your life? I hope to help you reach your goals and full potential through solutions based therapy. I have 25 years of clinical experience working with clients, children and families. I enjoy helping clients reach thier goals and find a focus in thier life. I am a licensed clinical social worker. I began my career in the child dependency field and worked with children and families. I currently work in the hospital setting and my current role is the emergency room social worker.
I am an LCPC Supervisor and I offer affordable supervision to Maryland LGPC's. I have enjoyed being a counselor for many years after attending University of Maryland- College Park (BS) and Loyola University Maryland for my Counseling Psychology Master's Degree and licensing. I often use Rogerian and Solution Focused Brief Therapy techniques when working with clients.
I am an LCPC Supervisor and I offer affordable supervision to Maryland LGPC's. I have enjoyed being a counselor for many years after attending University of Maryland- College Park (BS) and Loyola University Maryland for my Counseling Psychology Master's Degree and licensing. I often use Rogerian and Solution Focused Brief Therapy techniques when working with clients.
I am a Licensed Clinical Social Worker with over 15 years’ experience working in the behavioral health field. There are many pathways to take towards wellness, not everyone’s journey is the same. Through this creative process, we collaborate to work towards developing new insights that inform change. I believe in the importance of a strong, healthy therapeutic relationship and how it is essential to treatment. I believe treatment is most effective when we not only observe the challenges, symptoms or problems but also assess your strengths.
I am a Licensed Clinical Social Worker with over 15 years’ experience working in the behavioral health field. There are many pathways to take towards wellness, not everyone’s journey is the same. Through this creative process, we collaborate to work towards developing new insights that inform change. I believe in the importance of a strong, healthy therapeutic relationship and how it is essential to treatment. I believe treatment is most effective when we not only observe the challenges, symptoms or problems but also assess your strengths.
I am a native Baltimorean and with a heart for helping others. I am passionate about helping young adults, adults, couples, and families find their inner strengths to bring about the change they want in their lives through a wide variety of evidence-based theories. I work with people from all walks of life with concerns ranging from adjustment and self-discovery to severe trauma and depression and everything in between.
I am a native Baltimorean and with a heart for helping others. I am passionate about helping young adults, adults, couples, and families find their inner strengths to bring about the change they want in their lives through a wide variety of evidence-based theories. I work with people from all walks of life with concerns ranging from adjustment and self-discovery to severe trauma and depression and everything in between.
Are you feeling stuck? Down? Overwhelmed? Are you worried about how your child is managing the stress of school, peer relationships, or a major life transition? Let's be honest- sometimes life is just hard and we need a safe place to land to process what we are experiencing. Making the decision to participate in therapy is not an easy one and I'm glad you are taking steps to find a therapist who can meet your needs. I am passionate about helping my clients identify practical strategies they can use to facilitate their healing journey.
Are you feeling stuck? Down? Overwhelmed? Are you worried about how your child is managing the stress of school, peer relationships, or a major life transition? Let's be honest- sometimes life is just hard and we need a safe place to land to process what we are experiencing. Making the decision to participate in therapy is not an easy one and I'm glad you are taking steps to find a therapist who can meet your needs. I am passionate about helping my clients identify practical strategies they can use to facilitate their healing journey.
Welcome to my practice! I am excited to begin working with you to help you become a healthier version of yourself!
My approach:
Using cognitive behavioral therapy, I can aid clients by educating them on concepts related to thinking patterns and the connections between thoughts, emotions, and behaviors. Clients can learn how to challenge these negative thoughts, learn practical self-regulation skills, and modify undesirable behaviors. I use a variety of evidence-based practices and interventions to help you reach your goals.
Welcome to my practice! I am excited to begin working with you to help you become a healthier version of yourself!
My approach:
Using cognitive behavioral therapy, I can aid clients by educating them on concepts related to thinking patterns and the connections between thoughts, emotions, and behaviors. Clients can learn how to challenge these negative thoughts, learn practical self-regulation skills, and modify undesirable behaviors. I use a variety of evidence-based practices and interventions to help you reach your goals.
I am a licensed psychotherapist, wellness consultant, and author. I have a master’s degree in social work from the University of Maryland and a clinical license to treat clients with anxiety, depression, and PTSD. I use Cognitive Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Mindfulness, and Solution Focus Therapy to help clients heal and to help them balance their life so that they can reach their fullest potential. I specialized in transforming clients to achieve their mental health goals.
I am a licensed psychotherapist, wellness consultant, and author. I have a master’s degree in social work from the University of Maryland and a clinical license to treat clients with anxiety, depression, and PTSD. I use Cognitive Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Mindfulness, and Solution Focus Therapy to help clients heal and to help them balance their life so that they can reach their fullest potential. I specialized in transforming clients to achieve their mental health goals.
Welcome to my profile page! Thank you for taking that first step to help yourself or a loved one. Life can be challenging at times and sometimes we all need a little help to get through it. Nobody should ever have to suffer in silence, there is plenty of help available! Sometimes we need help or a listening ear outside of our family & friends and I am here to tell you that it is okay! Whether the problems that you or a loved one is encountering are a result of a recent stressor or unresolved trauma, I am here to help you on your healing journey.
Welcome to my profile page! Thank you for taking that first step to help yourself or a loved one. Life can be challenging at times and sometimes we all need a little help to get through it. Nobody should ever have to suffer in silence, there is plenty of help available! Sometimes we need help or a listening ear outside of our family & friends and I am here to tell you that it is okay! Whether the problems that you or a loved one is encountering are a result of a recent stressor or unresolved trauma, I am here to help you on your healing journey.
Stuck in the cycle of overwhelm and frustration that comes with ADHD and anxiety? Add in parenting a child and you are guaranteed to second guess every decision you make and feel like a failure. You are not failing, but it can feel like it.
Imagine a life where you are no longer held back by the relentless stream of anxious thoughts and apologizing for your disorganization. You are not alone, and help is here.
Stuck in the cycle of overwhelm and frustration that comes with ADHD and anxiety? Add in parenting a child and you are guaranteed to second guess every decision you make and feel like a failure. You are not failing, but it can feel like it.
Imagine a life where you are no longer held back by the relentless stream of anxious thoughts and apologizing for your disorganization. You are not alone, and help is here.
A great beginning is sometimes at the point of what you thought would be the end of everything.” – Dodinsky Forty years of experience in the counseling profession and several decades more of life have helped me to see how the most difficult of times can lead to a positive and amazing transformation. “For just when the caterpillar thought the world was over, it became a butterfly.- Author Unknown” It is my desire to support people during these struggles to become the best person that they are intended to be.
A great beginning is sometimes at the point of what you thought would be the end of everything.” – Dodinsky Forty years of experience in the counseling profession and several decades more of life have helped me to see how the most difficult of times can lead to a positive and amazing transformation. “For just when the caterpillar thought the world was over, it became a butterfly.- Author Unknown” It is my desire to support people during these struggles to become the best person that they are intended to be.
Welcome! Having practiced social work for over twenty years in a medical setting that focused on both mental and physical health, a holistic and positive approach to treatment is essential. I stress the mind and body connection while taking into account community and environmental factors. Loss comes in many forms and affects all a person’s systems.
Welcome! Having practiced social work for over twenty years in a medical setting that focused on both mental and physical health, a holistic and positive approach to treatment is essential. I stress the mind and body connection while taking into account community and environmental factors. Loss comes in many forms and affects all a person’s systems.
My name is Shannon Toy (she/her), M.Ed, LCSW. I prefer to be called by my middle name, Julianne. I graduated with a Master of Education from Concordia University in 2015 and a Masters in Social Work from Simmons University in 2018. I work with a wide range of ages and populations including children, adolescents, adults, and families. I also specialize in working with the LGBTQ+ population. Areas of specialty include; anxiety, behavioral problems, stress management, trauma, adjusting to change, mood disorders. Preferred modalities include; cognitive behavioral therapy, solutions focused therapy, narrative, rational emotive
My name is Shannon Toy (she/her), M.Ed, LCSW. I prefer to be called by my middle name, Julianne. I graduated with a Master of Education from Concordia University in 2015 and a Masters in Social Work from Simmons University in 2018. I work with a wide range of ages and populations including children, adolescents, adults, and families. I also specialize in working with the LGBTQ+ population. Areas of specialty include; anxiety, behavioral problems, stress management, trauma, adjusting to change, mood disorders. Preferred modalities include; cognitive behavioral therapy, solutions focused therapy, narrative, rational emotive
Hello, I'm Christina. As a therapist, I use a recovery-framework to meet you where you are and learn about your lived experiences, values, and goals. Together, we will select an evidence-based treatment that best matches your goals. During our work together, we will expand on helpful skills you already have and encourage you to practice new skills. We will also monitor your progress and adjust treatment as needed.
I completed my PhD in Psychology at the University of Maryland.
Hello, I'm Christina. As a therapist, I use a recovery-framework to meet you where you are and learn about your lived experiences, values, and goals. Together, we will select an evidence-based treatment that best matches your goals. During our work together, we will expand on helpful skills you already have and encourage you to practice new skills. We will also monitor your progress and adjust treatment as needed.
I completed my PhD in Psychology at the University of Maryland.
Who am I? What do I value? Where do I belong? As a non-binary, queer Latine therapist, I have asked myself similar questions. As a result, I am available to guide you through navigating your complexity and nuance from a culturally humble and supportive place. Whether you're facing a major life change, struggling with past trauma, or simply seeking a compassionate space to grow and heal, I am here to support you on your journey of self-discovery and liberation.
Who am I? What do I value? Where do I belong? As a non-binary, queer Latine therapist, I have asked myself similar questions. As a result, I am available to guide you through navigating your complexity and nuance from a culturally humble and supportive place. Whether you're facing a major life change, struggling with past trauma, or simply seeking a compassionate space to grow and heal, I am here to support you on your journey of self-discovery and liberation.
See more therapy options for 21215
How does your Therapist compare?
Number of Therapists in 21215
100+
Average cost per session
$127
Therapists in 21215 who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 72% | Stress |
| 68% | Trauma and PTSD |
| 59% | Relationship Issues |
| 59% | Grief |
| 56% | Family Conflict |
Average years in practice
11 Years
Top 3 insurances accepted
| 82% | Cigna and Evernorth |
| 73% | Aetna |
| 71% | CareFirst |
How Therapists in 21215 see their clients
| 60% | Online Only | |
| 40% | In Person and Online |
Gender breakdown
| 68% | Female | |
| 29% | Male | |
| 3% | Non-Binary |