Therapists in 21210
My hope is that in visiting this page you are on the first step of offering yourself a new approach to the challenges you are facing. It means a lot to be heard and no one likes to feel lonely or alone. That is the beauty I believe in the therapeutic process— a bond with an unbiased, non-judgmental person who listens. I aim to offer you just that! My belief is that caring for our mental health is vital in living well and asking for help is a part of that.
I am licensed in Maryland and Massachusetts as well as a board certified supervisor in Maryland for clinical supervision.
My hope is that in visiting this page you are on the first step of offering yourself a new approach to the challenges you are facing. It means a lot to be heard and no one likes to feel lonely or alone. That is the beauty I believe in the therapeutic process— a bond with an unbiased, non-judgmental person who listens. I aim to offer you just that! My belief is that caring for our mental health is vital in living well and asking for help is a part of that.
I am licensed in Maryland and Massachusetts as well as a board certified supervisor in Maryland for clinical supervision.
New clients welcome! Are you dealing with stress, anxiety or depression? Do you struggle with your self-image & feel stuck? If so, I'm glad you found me! I help adults navigate overwhelming emotions, tackle difficult circumstances, and build skills to feel more confident in handling life's curve balls. Despite emotions and feelings being such a major part of life, we're often not taught what our emotions are & and what our bodies are telling us. I look to educate my clients on their very human emotions and help find ways to cope in a positive way.
New clients welcome! Are you dealing with stress, anxiety or depression? Do you struggle with your self-image & feel stuck? If so, I'm glad you found me! I help adults navigate overwhelming emotions, tackle difficult circumstances, and build skills to feel more confident in handling life's curve balls. Despite emotions and feelings being such a major part of life, we're often not taught what our emotions are & and what our bodies are telling us. I look to educate my clients on their very human emotions and help find ways to cope in a positive way.
I'm down-to-earth and provide kind therapeutic support and honest feedback. Appointments available February/March 2026. Book now from my website booking page. Individuals and couples welcome. My ideal clients mostly want to know these 5 things:
1. Can you help me uncover the true problems (not who’s the problem)?
2. Can you help me understand how it got to this point?
3. Can you get me out of this pain?
4. Are there solutions to this problem? (Should I Stay or Should I Go?)
5. Can you provide the right tools and support to help me now and in the future?
Short Answers: Yes, Yes, Yes, Yes, and Yes.
I'm down-to-earth and provide kind therapeutic support and honest feedback. Appointments available February/March 2026. Book now from my website booking page. Individuals and couples welcome. My ideal clients mostly want to know these 5 things:
1. Can you help me uncover the true problems (not who’s the problem)?
2. Can you help me understand how it got to this point?
3. Can you get me out of this pain?
4. Are there solutions to this problem? (Should I Stay or Should I Go?)
5. Can you provide the right tools and support to help me now and in the future?
Short Answers: Yes, Yes, Yes, Yes, and Yes.
Life is life-ing, and taking a chance on letting another person support you can feel overwhelming. Perhaps you’ve dealt with past letdowns or inconsistencies time and time again, and yet, here you are showing up for yourself and/or your relationship. I do not take lightly being rooted in your story. As someone who holds multiple marginalized identities; Black, Female, Queer, I recognize the benefits when our voices, experiences and nuances are given a space to be nurtured. I welcome all parts of you that will sit on the couch with us. Even the part exhausted still fighting to protect you, because that's all it knows.
Life is life-ing, and taking a chance on letting another person support you can feel overwhelming. Perhaps you’ve dealt with past letdowns or inconsistencies time and time again, and yet, here you are showing up for yourself and/or your relationship. I do not take lightly being rooted in your story. As someone who holds multiple marginalized identities; Black, Female, Queer, I recognize the benefits when our voices, experiences and nuances are given a space to be nurtured. I welcome all parts of you that will sit on the couch with us. Even the part exhausted still fighting to protect you, because that's all it knows.
Hi, I’m Rebecca! I work with adolescents and adults to help navigate anxiety, depression, stress, and body image/ eating disorders. Often people will come to me because they’re feeling overwhelmed. Maybe there are perfectionistic patterns that keep getting in the way or a feeling like their brain won’t shut off from overthinking. Perhaps food has become a way to cope when feeling low, leading to cycles of guilt or restriction. They’re often looking for ways to feel better, and I’m happy to offer guidance and help.
Hi, I’m Rebecca! I work with adolescents and adults to help navigate anxiety, depression, stress, and body image/ eating disorders. Often people will come to me because they’re feeling overwhelmed. Maybe there are perfectionistic patterns that keep getting in the way or a feeling like their brain won’t shut off from overthinking. Perhaps food has become a way to cope when feeling low, leading to cycles of guilt or restriction. They’re often looking for ways to feel better, and I’m happy to offer guidance and help.
Leaving the corporate world after the passing of my Brother and Mother I entered Counseling, Human Services in 1977. Initially rendering Substance Use Disorders treatment services. This began my knowledge and experience within an Outreach Outpatient Counseling site. I re-entered school to study Psychology and Mental Health. LECS provides outpatient services to ages 6+, adolescents, teens, young adults, couples, families all LGBTQ sensitive. Issues of concern are substance use, pre-marital/marital, family adjustment, generalized anxiety, depression, post-traumatic stress, eating, gambling, sexual addiction, trauma, employment stress, grief/bereavement, social, family, parenting/sibling problems and support issues.
Leaving the corporate world after the passing of my Brother and Mother I entered Counseling, Human Services in 1977. Initially rendering Substance Use Disorders treatment services. This began my knowledge and experience within an Outreach Outpatient Counseling site. I re-entered school to study Psychology and Mental Health. LECS provides outpatient services to ages 6+, adolescents, teens, young adults, couples, families all LGBTQ sensitive. Issues of concern are substance use, pre-marital/marital, family adjustment, generalized anxiety, depression, post-traumatic stress, eating, gambling, sexual addiction, trauma, employment stress, grief/bereavement, social, family, parenting/sibling problems and support issues.
Accepting new clients! Are you feeling stuck in your identity, weighed down by relationships that take more than they give, or unsure how to live in a way that feels true to you? You deserve a space where you can explore these questions without judgment and discover a grounded sense of self.
Maybe you’ve tried to be the “strong one” for everyone else, your partner, your family, your friends and somehow lost sight of who you are in the process. Or perhaps major life transitions like changes in relationships, identity, or purpose have left you feeling unmoored. If any of this resonates, you don’t have to navigate it alone.
Accepting new clients! Are you feeling stuck in your identity, weighed down by relationships that take more than they give, or unsure how to live in a way that feels true to you? You deserve a space where you can explore these questions without judgment and discover a grounded sense of self.
Maybe you’ve tried to be the “strong one” for everyone else, your partner, your family, your friends and somehow lost sight of who you are in the process. Or perhaps major life transitions like changes in relationships, identity, or purpose have left you feeling unmoored. If any of this resonates, you don’t have to navigate it alone.
My name is Amy Highstein-Berman and I am a Licensed Clinical Social Worker. I have a private practice in Towson, Maryland and I work with adults. I provide individual therapy and couples therapy and utilize multiple modalities. My areas of expertise include trauma, anxiety, depression, adjustment issues, grief and loss and life coaching. If you, or someone you know, is looking for a therapist in the Towson area please feel free to reach out to me. During this time I am also offering Telehealth therapy sessions.
My name is Amy Highstein-Berman and I am a Licensed Clinical Social Worker. I have a private practice in Towson, Maryland and I work with adults. I provide individual therapy and couples therapy and utilize multiple modalities. My areas of expertise include trauma, anxiety, depression, adjustment issues, grief and loss and life coaching. If you, or someone you know, is looking for a therapist in the Towson area please feel free to reach out to me. During this time I am also offering Telehealth therapy sessions.
Hi! I'm Katy, a licensed psychologist. Are you feeling overwhelmed? Is there a difficult relationship in your life? Do you struggle with anxiety, depression, perfectionism, or stress? Do you feel stuck in relationship cycles or unhelpful patterns? Do you want to find more fulfillment and happiness in your life? I would like to help. My clients are curious about their emotions, thoughts, behaviors, and relationships and they're looking for help to move toward more happiness. You don't have to figure it all out alone. If you are looking for a safe space for collaborative exploration, healing, and problem-solving, I can offer help.
Hi! I'm Katy, a licensed psychologist. Are you feeling overwhelmed? Is there a difficult relationship in your life? Do you struggle with anxiety, depression, perfectionism, or stress? Do you feel stuck in relationship cycles or unhelpful patterns? Do you want to find more fulfillment and happiness in your life? I would like to help. My clients are curious about their emotions, thoughts, behaviors, and relationships and they're looking for help to move toward more happiness. You don't have to figure it all out alone. If you are looking for a safe space for collaborative exploration, healing, and problem-solving, I can offer help.
I am passionate for what I do. My therapeutic approach is to work collaboratively with you to expand strategies to handle the stressors of life and achieve your full potential and goals. Together we will find and tailor the best therapeutic intervention to assist you. I am a culturally sensitive therapist with ample experience working with the Latino/Hispanic community as well as the Brazilian community. I am a board approved clinical supervisor for LGPCs and for LCPCs. I have over 46 years of clinical experience and find that I am always learning.
I am passionate for what I do. My therapeutic approach is to work collaboratively with you to expand strategies to handle the stressors of life and achieve your full potential and goals. Together we will find and tailor the best therapeutic intervention to assist you. I am a culturally sensitive therapist with ample experience working with the Latino/Hispanic community as well as the Brazilian community. I am a board approved clinical supervisor for LGPCs and for LCPCs. I have over 46 years of clinical experience and find that I am always learning.
I continue to derive immense satisfaction from becoming a psychologist and exploring many paths and points of view about the nature of "reality", personally in my own work on myself and with others in psychotherapy (from physical/behavioral/external levels to non-physical/subjective/internal levels). People who have participated in psychotherapy with me often describe deriving value from increased awareness, insight and understanding about their past and present circumstances, both internal and external. These results have led to resolving external behavioral issues and increasing their level of internal satisfaction about their life experiences.
I continue to derive immense satisfaction from becoming a psychologist and exploring many paths and points of view about the nature of "reality", personally in my own work on myself and with others in psychotherapy (from physical/behavioral/external levels to non-physical/subjective/internal levels). People who have participated in psychotherapy with me often describe deriving value from increased awareness, insight and understanding about their past and present circumstances, both internal and external. These results have led to resolving external behavioral issues and increasing their level of internal satisfaction about their life experiences.
-I am currently accepting new adult clients at this time- Hello! I have had the privilege of supporting clients experiencing anxiety, depression, ADHD, trauma, personality disorders, substance use disorders, and psychotic disorders.
-I am currently accepting new adult clients at this time- Hello! I have had the privilege of supporting clients experiencing anxiety, depression, ADHD, trauma, personality disorders, substance use disorders, and psychotic disorders.
Within all of us is the potential for growth and self-discovery and my role is to help you unlock that potential. I welcome children, adolescents, and adults of all backgrounds to collaborate with me in developing the tools to fulfill that potential in achieving a happier, more fulfilling life. I have partnered with individuals whose concerns range from depression, anxiety, trauma, substance use, ADHD, gender and sexual identity, self-esteem issues, and life transitions.
Within all of us is the potential for growth and self-discovery and my role is to help you unlock that potential. I welcome children, adolescents, and adults of all backgrounds to collaborate with me in developing the tools to fulfill that potential in achieving a happier, more fulfilling life. I have partnered with individuals whose concerns range from depression, anxiety, trauma, substance use, ADHD, gender and sexual identity, self-esteem issues, and life transitions.
I use a wide range of talk therapy and trauma informed approaches, as well as, somatic therapy techniques to help couples and individual adult clients feel more grounded, adaptive, and successful in their lives.
I use a wide range of talk therapy and trauma informed approaches, as well as, somatic therapy techniques to help couples and individual adult clients feel more grounded, adaptive, and successful in their lives.
I'm Tara Mechlin, the owner of Bright Transitions Therapy. My expertise is in working with children & adults who have experienced a traumatic event or situation. Trauma and acute stress lead to mood swings, changes in behavior and difficulty expressing things which may significantly impact your quality of life.
I use evidence-based therapies to treat anxiety, depression, ADHD, behavioral issues, and adjustment concerns. I also provide parent support and skill building, and have a specific interest in working with college students. Additionally, I offer supervision for graduate level clinicians seeking their clinical licensure.
I'm Tara Mechlin, the owner of Bright Transitions Therapy. My expertise is in working with children & adults who have experienced a traumatic event or situation. Trauma and acute stress lead to mood swings, changes in behavior and difficulty expressing things which may significantly impact your quality of life.
I use evidence-based therapies to treat anxiety, depression, ADHD, behavioral issues, and adjustment concerns. I also provide parent support and skill building, and have a specific interest in working with college students. Additionally, I offer supervision for graduate level clinicians seeking their clinical licensure.
My ideal clients are children, adolescents, and adults who feel stuck despite wanting to do well. They may struggle with organization, time management, follow-through, emotional regulation, anxiety, ADHD, or autism-related challenges. They want tools—not just insight—to feel more confident, capable, and in control. Through executive function coaching and therapy, I help clients build practical skills, reduce stress, and show up more fully at school, work, and in relationships.
My ideal clients are children, adolescents, and adults who feel stuck despite wanting to do well. They may struggle with organization, time management, follow-through, emotional regulation, anxiety, ADHD, or autism-related challenges. They want tools—not just insight—to feel more confident, capable, and in control. Through executive function coaching and therapy, I help clients build practical skills, reduce stress, and show up more fully at school, work, and in relationships.
We all face experiences that are often difficult, painful, and even traumatic. So many of us face these situations feeling alone, overwhelmed, ashamed, and vulnerable. I believe healing and transformation comes from within, by reconnecting with our inner wisdom, becoming more self-aware, and growing more in self-love and compassion. Pain and vulnerability can also teach us a lot about ourselves and be incredibly healing. If you are struggling with relationship problems, life transitions, depression, anxiety, past traumas, feel stuck, or grieving the loss of a loved one, I can help you face these challenges.
We all face experiences that are often difficult, painful, and even traumatic. So many of us face these situations feeling alone, overwhelmed, ashamed, and vulnerable. I believe healing and transformation comes from within, by reconnecting with our inner wisdom, becoming more self-aware, and growing more in self-love and compassion. Pain and vulnerability can also teach us a lot about ourselves and be incredibly healing. If you are struggling with relationship problems, life transitions, depression, anxiety, past traumas, feel stuck, or grieving the loss of a loved one, I can help you face these challenges.
Do you find yourself keeping the peace with others by pushing down what you really want? Did you grow up in a home filled with tension or in a family that navigated divorce? You may have learned early on that smoothing things over was safer than speaking up. That strategy helped you then but left you disconnected from your own needs and wondering "do I even know what love or a healthy relationship even looks like?"
Do you find yourself keeping the peace with others by pushing down what you really want? Did you grow up in a home filled with tension or in a family that navigated divorce? You may have learned early on that smoothing things over was safer than speaking up. That strategy helped you then but left you disconnected from your own needs and wondering "do I even know what love or a healthy relationship even looks like?"
I've worked with adults, children and families for over 30 years. I believe therapy is a shared journey, where we build on your strengths. We'll develop a safe place for you, as you re-discover lost aspects of yourself. Life is tough and having non judgemental support of an understanding therapist, can help with sensitive areas. I work with trauma issues, helping people move through traumatic experiences so they have fulfilling relationships and joy in life. I'm accepting new clients, depending on your availabilty.
I've worked with adults, children and families for over 30 years. I believe therapy is a shared journey, where we build on your strengths. We'll develop a safe place for you, as you re-discover lost aspects of yourself. Life is tough and having non judgemental support of an understanding therapist, can help with sensitive areas. I work with trauma issues, helping people move through traumatic experiences so they have fulfilling relationships and joy in life. I'm accepting new clients, depending on your availabilty.
Your anxiety is currently behind the wheel (erratically crashing through the major intersections of your life). You and I are about to change that.
I work with people who: constantly scan their body (and others’ bodies) for signs of illness; panic when their child acts “off” or someone says “stomach bug”; delegate care of sick children to partner/others; hide and feel ashamed of superstitious rituals they feel compelled to complete; lose hours to cleaning and decontamination spirals with no lasting relief; are hypervigilant to every cough, runny nose, and clutched abdomen; have tried many therapies, but nothing has worked.
Your anxiety is currently behind the wheel (erratically crashing through the major intersections of your life). You and I are about to change that.
I work with people who: constantly scan their body (and others’ bodies) for signs of illness; panic when their child acts “off” or someone says “stomach bug”; delegate care of sick children to partner/others; hide and feel ashamed of superstitious rituals they feel compelled to complete; lose hours to cleaning and decontamination spirals with no lasting relief; are hypervigilant to every cough, runny nose, and clutched abdomen; have tried many therapies, but nothing has worked.
See more therapy options for 21210
How does your Therapist compare?
Number of Therapists in 21210
300+
Average cost per session
$170
Therapists in 21210 who prioritize treating:
| 95% | Anxiety |
| 87% | Depression |
| 78% | Self Esteem |
| 77% | Relationship Issues |
| 70% | Stress |
| 67% | Trauma and PTSD |
| 58% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 81% | BlueCross and BlueShield |
| 76% | CareFirst |
| 71% | Cigna and Evernorth |
How Therapists in 21210 see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |