Therapists in 21210
As a Licensed Graduate Professional Counselor (LGPC), I work with adults navigating anxiety, life transitions, and the ongoing challenge of balancing self-care with daily responsibilities. Using a blend of practices that will best meet your need, sessions provide a supportive space to explore unhelpful thought patterns, build coping skills, and reconnect with what matters most.
As a Licensed Graduate Professional Counselor (LGPC), I work with adults navigating anxiety, life transitions, and the ongoing challenge of balancing self-care with daily responsibilities. Using a blend of practices that will best meet your need, sessions provide a supportive space to explore unhelpful thought patterns, build coping skills, and reconnect with what matters most.
Haley Sheridan Sweet
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
1 Endorsed
Baltimore, MD 21210
You’ve been wearing a mask for so long, you feel like you don’t know yourself anymore. You deserve to be seen for who you really are - to be heard and listened to. You want to feel good in your own skin and feel free and safe to be yourself in the world. What would happen if you stopped hiding? How would life be different if you felt your experience mattered as much as everyone else's? I’m here to help you hold space for these questions.
You’ve been wearing a mask for so long, you feel like you don’t know yourself anymore. You deserve to be seen for who you really are - to be heard and listened to. You want to feel good in your own skin and feel free and safe to be yourself in the world. What would happen if you stopped hiding? How would life be different if you felt your experience mattered as much as everyone else's? I’m here to help you hold space for these questions.
Do you feel like you’re overwhelmed and numb way too often? Is your internal chaos screwing with all your relationships? Have you tried therapy that turned out to be mostly venting and was entirely untransformative? I help overwhelmed people pleasers like you move from numb to present & embodied by healing relational trauma. My approach is gentle, direct, authentic, and hella nonjudgmental; we'll talk about systems of power and oppression and how they’re impacting what you’re feeling and experiencing. In our sessions, you're welcome to be fully you- messy, tired, silly, human.
Do you feel like you’re overwhelmed and numb way too often? Is your internal chaos screwing with all your relationships? Have you tried therapy that turned out to be mostly venting and was entirely untransformative? I help overwhelmed people pleasers like you move from numb to present & embodied by healing relational trauma. My approach is gentle, direct, authentic, and hella nonjudgmental; we'll talk about systems of power and oppression and how they’re impacting what you’re feeling and experiencing. In our sessions, you're welcome to be fully you- messy, tired, silly, human.
I am a Licensed Master Social Worker dedicated to supporting young adults and adults as they navigate life’s transitions, emotional challenges, and evolving sense of self. I work best with individuals who may feel overwhelmed, stuck, or disconnected—whether due to anxiety, depression, relationship difficulties, life changes, or patterns that no longer serve them. Many of my clients come to therapy seeking clarity, emotional balance, and a deeper understanding of themselves. In our work together, I provide a supportive and collaborative space where clients can explore their thoughts, emotions, and experiences without judgment.
I am a Licensed Master Social Worker dedicated to supporting young adults and adults as they navigate life’s transitions, emotional challenges, and evolving sense of self. I work best with individuals who may feel overwhelmed, stuck, or disconnected—whether due to anxiety, depression, relationship difficulties, life changes, or patterns that no longer serve them. Many of my clients come to therapy seeking clarity, emotional balance, and a deeper understanding of themselves. In our work together, I provide a supportive and collaborative space where clients can explore their thoughts, emotions, and experiences without judgment.
I believe that therapy is about hope and choices. I know that when a person begins to feel supported and understood, change can happen rapidly. I provide highly individualized treatment that combines the best of evidence-based practices with mindfulness and movement awareness.
I believe that therapy is about hope and choices. I know that when a person begins to feel supported and understood, change can happen rapidly. I provide highly individualized treatment that combines the best of evidence-based practices with mindfulness and movement awareness.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
We all possess our own unique, inherent strengths. Sometimes what hinders us is simply that our
strengths and tools have temporarily been buried, or drowned out, by the wildness of life and the often
rapid pace of its transitions.
Each of us have faced countless transitions: in relationships, in work and school, transitions from one
phase of life to another as we age and grow. We are all continually navigating layered and complex
transitions—some of our own choosing, and some that fall upon us unexpectedly.
I help people of all ages navigate grief, loss, and other major life challenges in order to flourish and
promote wellbeing.
We all possess our own unique, inherent strengths. Sometimes what hinders us is simply that our
strengths and tools have temporarily been buried, or drowned out, by the wildness of life and the often
rapid pace of its transitions.
Each of us have faced countless transitions: in relationships, in work and school, transitions from one
phase of life to another as we age and grow. We are all continually navigating layered and complex
transitions—some of our own choosing, and some that fall upon us unexpectedly.
I help people of all ages navigate grief, loss, and other major life challenges in order to flourish and
promote wellbeing.
I've been working in the behavioral health field for over 10 years and enjoy helping people learn how their minds work. Throughout my career, I've worked with adolescents and adults of all ages, individuals, couples and families. I offer psychodynamic psychotherapy. My counseling philosophy is rooted in existential and spiritual traditions with particular emphasis on the inherent human need for meaningful connection in life. From this perspective, the ultimate goal of therapy is to optimize our connection to ourselves, others, and a meaningful spiritual life.
I've been working in the behavioral health field for over 10 years and enjoy helping people learn how their minds work. Throughout my career, I've worked with adolescents and adults of all ages, individuals, couples and families. I offer psychodynamic psychotherapy. My counseling philosophy is rooted in existential and spiritual traditions with particular emphasis on the inherent human need for meaningful connection in life. From this perspective, the ultimate goal of therapy is to optimize our connection to ourselves, others, and a meaningful spiritual life.
Instead of a one-size-fits-all approach to therapy, I work with my clients to create a personalized space where they can vent, process, heal, and grow.
I specialize in working with clients who want to change their relationship with their brains and body, explore their identity, or deconstruct previously held beliefs. As a therapist, I believe that it is my responsibility to acknowledge the impact that systems and structures have on the world and on my clients. You are the expert when it comes to your experiences. I am here to offer support, a different perspective, and a space for you to feel and process your emotions.
Instead of a one-size-fits-all approach to therapy, I work with my clients to create a personalized space where they can vent, process, heal, and grow.
I specialize in working with clients who want to change their relationship with their brains and body, explore their identity, or deconstruct previously held beliefs. As a therapist, I believe that it is my responsibility to acknowledge the impact that systems and structures have on the world and on my clients. You are the expert when it comes to your experiences. I am here to offer support, a different perspective, and a space for you to feel and process your emotions.
Welcome to therapy, I’m so happy you are here! My practice is focused on feeling at home within yourself & providing a safe place to explore your whole self through individual, partnered, and/or family therapy. I use an inclusive, holistic approach & understand that each client is a unique individual & is impacted by their experiences, as well as societal structures & norms. I work with clients experiencing anxiety, depression, burn-out, disordered eating, body dysmorphia, mood disorders, difficulty coping, family/partner conflict, concerns with self-worth, & those who have experienced trauma.
Welcome to therapy, I’m so happy you are here! My practice is focused on feeling at home within yourself & providing a safe place to explore your whole self through individual, partnered, and/or family therapy. I use an inclusive, holistic approach & understand that each client is a unique individual & is impacted by their experiences, as well as societal structures & norms. I work with clients experiencing anxiety, depression, burn-out, disordered eating, body dysmorphia, mood disorders, difficulty coping, family/partner conflict, concerns with self-worth, & those who have experienced trauma.
Therapy can help change how we feel and ultimately improve our lives. Engaging in therapy is an act of courage which can have surprisingly positive results, improving one’s mood, thoughts, feelings, actions and self-esteem. As your therapist, I will help you become aware of emotions affecting your mood, thoughts, and behaviors. How I work with you depends on what resonates with you. I weave together deep listening, along with creative artwork, trauma techniques, and behavioral approaches for an overall balance of insight and change. Together we'll explore your story and uncover hidden feelings and patterns that block fulfillment.
Therapy can help change how we feel and ultimately improve our lives. Engaging in therapy is an act of courage which can have surprisingly positive results, improving one’s mood, thoughts, feelings, actions and self-esteem. As your therapist, I will help you become aware of emotions affecting your mood, thoughts, and behaviors. How I work with you depends on what resonates with you. I weave together deep listening, along with creative artwork, trauma techniques, and behavioral approaches for an overall balance of insight and change. Together we'll explore your story and uncover hidden feelings and patterns that block fulfillment.
Welcome, You have taken the First step in seeking a quality, professional to help offer some possible solutions to your challenges, and problems. I am a Licensed Clinical Professional Therapist with extensive experience with teens, adult, couples, and groups. I am also a Licensed Clinical Addition Therapist, and a Certified Clinical Trauma Professional. I am the Founder Of DJB Therapeutic Solutions LLC. My Practice is a Clinical, Counseling, Educational, and Motivational Practice for individuals, groups, and organizations. I provide therapy in a warm, safe, confidential environment. My goal is to help you cope through stressful life situations.
Welcome, You have taken the First step in seeking a quality, professional to help offer some possible solutions to your challenges, and problems. I am a Licensed Clinical Professional Therapist with extensive experience with teens, adult, couples, and groups. I am also a Licensed Clinical Addition Therapist, and a Certified Clinical Trauma Professional. I am the Founder Of DJB Therapeutic Solutions LLC. My Practice is a Clinical, Counseling, Educational, and Motivational Practice for individuals, groups, and organizations. I provide therapy in a warm, safe, confidential environment. My goal is to help you cope through stressful life situations.
I help high-functioning adults who feel overwhelmed, disconnected, or unsure of who they are beneath the roles they’ve been carrying for years. Many of my clients are used to being the strong one, the reliable one, or the one others depend on, but internally feel exhausted, anxious, or stuck. I specialize in working with concerns such as anxiety, depression, life transitions, identity exploration, and relationship patterns.
I help high-functioning adults who feel overwhelmed, disconnected, or unsure of who they are beneath the roles they’ve been carrying for years. Many of my clients are used to being the strong one, the reliable one, or the one others depend on, but internally feel exhausted, anxious, or stuck. I specialize in working with concerns such as anxiety, depression, life transitions, identity exploration, and relationship patterns.
My clients seek help for various life problems such as depression, anxiety, trauma, family relationship and marital issues, mood disorders, trauma disorders, addiction, just to name a few. Whatever the issue that brings someone to therapy, we all need support, guidance, and healing in a safe nurturing environment. I offer a compassionate individualized approach to therapy and healing. I believe that a therapist's role is to help others to tap into the wisdom and healing that resides within.
My clients seek help for various life problems such as depression, anxiety, trauma, family relationship and marital issues, mood disorders, trauma disorders, addiction, just to name a few. Whatever the issue that brings someone to therapy, we all need support, guidance, and healing in a safe nurturing environment. I offer a compassionate individualized approach to therapy and healing. I believe that a therapist's role is to help others to tap into the wisdom and healing that resides within.
Welcome! I strongly believe in the power of the therapeutic relationship and feel grateful to be able to understand the experiences and raw emotions that clients bring into session. I play an active, non-judgmental role, working collaboratively to find ways to cope with and/or change maladaptive symptoms and life stressors. I meet clients where they are in order to cultivate growth and change.
Welcome! I strongly believe in the power of the therapeutic relationship and feel grateful to be able to understand the experiences and raw emotions that clients bring into session. I play an active, non-judgmental role, working collaboratively to find ways to cope with and/or change maladaptive symptoms and life stressors. I meet clients where they are in order to cultivate growth and change.
Therapy can help you craft a life of joy and authenticity. Together, we can explore your
emotions and reactions and consider how they impact you. We can look at a range of factors from your value to deeper motivations in your inner world that you may not be aware of. We can discuss your connections to others, friends, romantic partners, family, and community-at-large, as a way to learn more about yourself, how to set boundaries and how to enhance closeness.
Then, we can pull all of this together to help you grow a sense of control with your decision-making process, so that you can guide yourself forward for the life you desire.
Therapy can help you craft a life of joy and authenticity. Together, we can explore your
emotions and reactions and consider how they impact you. We can look at a range of factors from your value to deeper motivations in your inner world that you may not be aware of. We can discuss your connections to others, friends, romantic partners, family, and community-at-large, as a way to learn more about yourself, how to set boundaries and how to enhance closeness.
Then, we can pull all of this together to help you grow a sense of control with your decision-making process, so that you can guide yourself forward for the life you desire.
Honesty. Vulnerability. Courage.
If you're reading this, you're seeking positive change. It takes honesty to reach out and courage to follow through. I work with adults from diverse backgrounds and experiences, with a specialty in men's mental health. I help individuals turn pain into strength, addressing challenges many men face—often hard to talk about—including anger, stress, anxiety, depression, addiction, trauma, and relationship issues.
I offer convenient in-person sessions from my Lutherville office and statewide telehealth.
Honesty. Vulnerability. Courage.
If you're reading this, you're seeking positive change. It takes honesty to reach out and courage to follow through. I work with adults from diverse backgrounds and experiences, with a specialty in men's mental health. I help individuals turn pain into strength, addressing challenges many men face—often hard to talk about—including anger, stress, anxiety, depression, addiction, trauma, and relationship issues.
I offer convenient in-person sessions from my Lutherville office and statewide telehealth.
Erin Spahr
Licensed Clinical Mental Health Counselor, LCPC, LCMHC, PMH-C
14 Endorsed
Baltimore, MD 21210
You feel anxious, guilty, and stretched too thin. Old family patterns show up in your relationships, leaving you resentful, angry, or unsure of yourself. Living with ADHD or other neurodivergence may add to the overwhelm, making it harder to keep up with the demands of parenting, partnership, and work. You find yourself snapping or shutting down, then feeling weighed down by guilt and self-doubt. More than anything, you want to feel grounded, confident, and present again. I help parents and therapists navigate anxiety, identity, and relationships with compassion through a trauma-informed, attachment-based, feminist lens.
You feel anxious, guilty, and stretched too thin. Old family patterns show up in your relationships, leaving you resentful, angry, or unsure of yourself. Living with ADHD or other neurodivergence may add to the overwhelm, making it harder to keep up with the demands of parenting, partnership, and work. You find yourself snapping or shutting down, then feeling weighed down by guilt and self-doubt. More than anything, you want to feel grounded, confident, and present again. I help parents and therapists navigate anxiety, identity, and relationships with compassion through a trauma-informed, attachment-based, feminist lens.
Looking for therapy that feels personal, meaningful, and supportive? You’re in the right place! At Welling Wellness, we’re a therapist-led practice dedicated to thoughtful, individualized care. From your very first call, to billing questions, to your sessions, we focus on you as a whole person, not just another case file. Every part of what we do is designed to support your goals, well-being, and safety. We offer in-person therapy in Federal Hill, Baltimore, and virtual sessions across Maryland, DC, and Virginia
Looking for therapy that feels personal, meaningful, and supportive? You’re in the right place! At Welling Wellness, we’re a therapist-led practice dedicated to thoughtful, individualized care. From your very first call, to billing questions, to your sessions, we focus on you as a whole person, not just another case file. Every part of what we do is designed to support your goals, well-being, and safety. We offer in-person therapy in Federal Hill, Baltimore, and virtual sessions across Maryland, DC, and Virginia
Immediate availability for in-person and virtual sessions -Life can be overwhelming—whether you’re navigating anxiety, depression, trauma, life transitions or just feeling stuck. I offer a supportive, nonjudgmental space where you can feel heard and begin to make sense of your experiences. In our work together, we’ll explore patterns, build practical coping tools, and strengthen your connection to your inner resilience. For those who find words limiting, as a licensed art therapist, I can also guide you to to express feelings visually (no art experience needed). Let’s begin the process of healing—together.
Immediate availability for in-person and virtual sessions -Life can be overwhelming—whether you’re navigating anxiety, depression, trauma, life transitions or just feeling stuck. I offer a supportive, nonjudgmental space where you can feel heard and begin to make sense of your experiences. In our work together, we’ll explore patterns, build practical coping tools, and strengthen your connection to your inner resilience. For those who find words limiting, as a licensed art therapist, I can also guide you to to express feelings visually (no art experience needed). Let’s begin the process of healing—together.
See more therapy options for 21210
How does your Therapist compare?
Number of Therapists in 21210
300+
Average cost per session
$170
Therapists in 21210 who prioritize treating:
| 95% | Anxiety |
| 87% | Depression |
| 78% | Self Esteem |
| 77% | Relationship Issues |
| 70% | Stress |
| 66% | Trauma and PTSD |
| 58% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 80% | BlueCross and BlueShield |
| 75% | CareFirst |
| 71% | Cigna and Evernorth |
How Therapists in 21210 see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 82% | Female | |
| 16% | Male | |
| 2% | Non-Binary |