Therapists in 21210
Do you feel like you’re pushing a boulder uphill — only to start over again and again? You don’t have to do it alone. I offer support that fits you, not a one‑size‑fits‑all model. Like a well‑fitting shoe, therapy should support your stride — not hinder it. Together, we’ll build a personalized toolbox so you can move forward with less struggle and more clarity.
I specialize in supporting highly sensitive adults, people navigating chronic medical conditions, and anyone who wants clearer, easier communication with loved ones. I also help clients understand their learning patterns —shapes how they process information.
Do you feel like you’re pushing a boulder uphill — only to start over again and again? You don’t have to do it alone. I offer support that fits you, not a one‑size‑fits‑all model. Like a well‑fitting shoe, therapy should support your stride — not hinder it. Together, we’ll build a personalized toolbox so you can move forward with less struggle and more clarity.
I specialize in supporting highly sensitive adults, people navigating chronic medical conditions, and anyone who wants clearer, easier communication with loved ones. I also help clients understand their learning patterns —shapes how they process information.
Many people move through life feeling disconnected from themselves, from others, and from the present moment. My 20 years of clinical experience have shown me how often this disconnection is rooted in emotional weight carried from the past. You might find yourself going through the motions; stuck in patterns formed long ago out of necessity or survival that now keeping you from the connections and emotional depths that you long for. My experience creating safe and affirming spaces has shown me how powerful therapy can be in helping people reconnect with themselves, shift long-standing patterns, and build meaningful relationships.
Many people move through life feeling disconnected from themselves, from others, and from the present moment. My 20 years of clinical experience have shown me how often this disconnection is rooted in emotional weight carried from the past. You might find yourself going through the motions; stuck in patterns formed long ago out of necessity or survival that now keeping you from the connections and emotional depths that you long for. My experience creating safe and affirming spaces has shown me how powerful therapy can be in helping people reconnect with themselves, shift long-standing patterns, and build meaningful relationships.
You’ve probably been carrying a lot quietly. Maybe you’ve told yourself, “I should be able to handle this,” or “it is what it is.” Still, something inside you is tired… maybe even longing for a space where you don’t have to hold it all together. You’ve gotten so good at functioning that the world doesn’t see the weight you carry. But you feel it in your body, your sleep, your relationships, your spirit. I am here to tell you - you are not broken. You are human.
You’ve probably been carrying a lot quietly. Maybe you’ve told yourself, “I should be able to handle this,” or “it is what it is.” Still, something inside you is tired… maybe even longing for a space where you don’t have to hold it all together. You’ve gotten so good at functioning that the world doesn’t see the weight you carry. But you feel it in your body, your sleep, your relationships, your spirit. I am here to tell you - you are not broken. You are human.
I have a collaborative and integrative approach to therapy that builds on each individual's inherent strengths, respecting self-determination, and being mindful of the impact of intersectional identities on mental health. I work to provide affirming and generative care with warmth and humor.
I have a collaborative and integrative approach to therapy that builds on each individual's inherent strengths, respecting self-determination, and being mindful of the impact of intersectional identities on mental health. I work to provide affirming and generative care with warmth and humor.
I'm a Licensed Clinical Social Worker – Certified (LCSW-C) licensed in both Maryland and Colorado. I received my Masters from the University of Maryland, Baltimore and have been doing therapy for 5+ years. I help adults struggling with anxiety, depression and other issues.
As a licensed social worker and therapist, I work with adults to explore how past experiences shape their lives today, tackle current mental health challenges, and create a path toward lasting well-being.
I'm a Licensed Clinical Social Worker – Certified (LCSW-C) licensed in both Maryland and Colorado. I received my Masters from the University of Maryland, Baltimore and have been doing therapy for 5+ years. I help adults struggling with anxiety, depression and other issues.
As a licensed social worker and therapist, I work with adults to explore how past experiences shape their lives today, tackle current mental health challenges, and create a path toward lasting well-being.
I provide a warm, collaborative, and practical approach to therapy, helping people navigate a wide range of challenges in a supportive space. While I maintain a general practice, my specialty is working with children and adults with Obsessive-Compulsive Disorder (OCD). I also work with individuals struggling with anxiety and mood disorders, personality disorders, and childhood and developmental concerns.
I have experience helping people who are dealing with substance use issues, including those who have developed a dependence on prescription medications but don’t feel they fit into traditional substance abuse programs.
I provide a warm, collaborative, and practical approach to therapy, helping people navigate a wide range of challenges in a supportive space. While I maintain a general practice, my specialty is working with children and adults with Obsessive-Compulsive Disorder (OCD). I also work with individuals struggling with anxiety and mood disorders, personality disorders, and childhood and developmental concerns.
I have experience helping people who are dealing with substance use issues, including those who have developed a dependence on prescription medications but don’t feel they fit into traditional substance abuse programs.
Adam grew up in Charlottesville, Virginia and received his BA from Vassar College. After college, Adam attended law school at the University of Virginia and then worked for 12 years as a lawyer in Philadelphia and Washington, DC. Seeking greater career fulfillment, Adam returned to school to receive his Master of Social Work degree from the University of Maryland, Baltimore. Adam completed his social work internship at an opioid treatment program in Baltimore, where he still works part-time.
Adam grew up in Charlottesville, Virginia and received his BA from Vassar College. After college, Adam attended law school at the University of Virginia and then worked for 12 years as a lawyer in Philadelphia and Washington, DC. Seeking greater career fulfillment, Adam returned to school to receive his Master of Social Work degree from the University of Maryland, Baltimore. Adam completed his social work internship at an opioid treatment program in Baltimore, where he still works part-time.
Welcome! I work with clients ages 18 and over, with a focus on depression, anxiety, chronic illness and injury, adapting to life's transitions and new life roles, and trauma. Taking that first step to say that you might not have things under control on your own is hard. Maybe you’re overwhelmed by overthinking, stuck in cycles of people-pleasing, or just exhausted from trying to keep it all together. If you want a down-to-earth space to sort through the chaos and find what actually helps, you’re in the right place. My goal is to create time for you that gives you the space to learn more about yourself.
Welcome! I work with clients ages 18 and over, with a focus on depression, anxiety, chronic illness and injury, adapting to life's transitions and new life roles, and trauma. Taking that first step to say that you might not have things under control on your own is hard. Maybe you’re overwhelmed by overthinking, stuck in cycles of people-pleasing, or just exhausted from trying to keep it all together. If you want a down-to-earth space to sort through the chaos and find what actually helps, you’re in the right place. My goal is to create time for you that gives you the space to learn more about yourself.
My passion is to help clients create deeper bonds & improve communication in relationships. Couples who begin therapy with me usually report that they are having the same fight over and over again… or they are feeling distant, unfulfilled, or healing from a breach of trust in the relationship. I primarily use Emotionally Focused Therapy for couples work.
Individual clients who come to see me often want to break free of unhelpful patterns in life, such as: repeating unhealthy dynamics in relationships, being stuck in habits that are a barrier to achieving goals, or feeling overwhelmed by loneliness, anxiety, ADHD, or depression.
My passion is to help clients create deeper bonds & improve communication in relationships. Couples who begin therapy with me usually report that they are having the same fight over and over again… or they are feeling distant, unfulfilled, or healing from a breach of trust in the relationship. I primarily use Emotionally Focused Therapy for couples work.
Individual clients who come to see me often want to break free of unhelpful patterns in life, such as: repeating unhealthy dynamics in relationships, being stuck in habits that are a barrier to achieving goals, or feeling overwhelmed by loneliness, anxiety, ADHD, or depression.
Eating disorders can be all encompassing and can start to take over so many different aspects of your life. It becomes hard to do anything without hearing the eating disorder’s disapproving voice in your head making comments about your food intake, your body, and most painfully, who you are as a person. This voice is not you. We can work together to help you fight back and regain your identity. You do not need to have an eating disorder for us to work together, I also work with those struggling with anxiety, depression, ADHD, OCD, life transitions, trauma, relationships, and identity.
Eating disorders can be all encompassing and can start to take over so many different aspects of your life. It becomes hard to do anything without hearing the eating disorder’s disapproving voice in your head making comments about your food intake, your body, and most painfully, who you are as a person. This voice is not you. We can work together to help you fight back and regain your identity. You do not need to have an eating disorder for us to work together, I also work with those struggling with anxiety, depression, ADHD, OCD, life transitions, trauma, relationships, and identity.
Most clients seen within a week of consultation. Whether you’ve just moved in together and can’t seem to talk about the dishes without ruining your Sunday night, or you’ve been married for years and are coping with parenting differences, intimacy problems, or affair recovery, couples therapy can be a game-changer for your relationship. When your relationship is in distress, it can feel all-consuming. Instead of laughter, friendship and intimacy, you find yourselves snapping at each other, walking on eggshells, or having blow-out fights. Your best attempts to get things back on track seem to set your partner off or push them away.
Most clients seen within a week of consultation. Whether you’ve just moved in together and can’t seem to talk about the dishes without ruining your Sunday night, or you’ve been married for years and are coping with parenting differences, intimacy problems, or affair recovery, couples therapy can be a game-changer for your relationship. When your relationship is in distress, it can feel all-consuming. Instead of laughter, friendship and intimacy, you find yourselves snapping at each other, walking on eggshells, or having blow-out fights. Your best attempts to get things back on track seem to set your partner off or push them away.
I work extensively with adults and couples of all ages. Depression, anxiety and self-doubt are very painful conditions that I can treat effectively. Additionally, however, there are a lot of situational problems that can often cause significant distress: difficult relationships with partners or family, career issues, parenting dilemmas, or major life transitions like divorce or illness. Of course, I want to help you to simply feel better! But I also want to help you learn more about yourself, make choices that are in line with your values and desires, and improve the relationships that are important to you.
I work extensively with adults and couples of all ages. Depression, anxiety and self-doubt are very painful conditions that I can treat effectively. Additionally, however, there are a lot of situational problems that can often cause significant distress: difficult relationships with partners or family, career issues, parenting dilemmas, or major life transitions like divorce or illness. Of course, I want to help you to simply feel better! But I also want to help you learn more about yourself, make choices that are in line with your values and desires, and improve the relationships that are important to you.
I approach therapy as a collaborative and nonjudgmental space where your story matters. I aim to be curious with you—exploring patterns, beliefs, and behaviors with care rather than criticism. While I draw on structured techniques from CBT, trauma-informed care, and narrative therapy, our work will always be shaped by your goals and needs. I believe that people thrive when they feel understood, and that therapy can be a place to reconnect with your inner strengths, values, and even your connection to the natural world.
I approach therapy as a collaborative and nonjudgmental space where your story matters. I aim to be curious with you—exploring patterns, beliefs, and behaviors with care rather than criticism. While I draw on structured techniques from CBT, trauma-informed care, and narrative therapy, our work will always be shaped by your goals and needs. I believe that people thrive when they feel understood, and that therapy can be a place to reconnect with your inner strengths, values, and even your connection to the natural world.
I am a licensed psychologist specializing in psychodiagnostic evaluations to assess for neurodivergence (e.g., ADHD, Autism), as well as comprehensive psychoeducational assessments to assess for specific learning disorders in reading, writing, and math. Additionally, I conduct pre-employment and fitness-for-duty evaluations. I work with adult (18+).
I am a licensed psychologist specializing in psychodiagnostic evaluations to assess for neurodivergence (e.g., ADHD, Autism), as well as comprehensive psychoeducational assessments to assess for specific learning disorders in reading, writing, and math. Additionally, I conduct pre-employment and fitness-for-duty evaluations. I work with adult (18+).
If you've experienced relational wounds or relational trauma it can feel like you’re walking on eggshells, struggling to prioritize your own needs and experiencing a persistent sense of guilt and anxiety. Whether these painful experiences began in childhood, in a toxic partnership or in another relationship where you were deeply hurt, relational wounds and relational trauma shape how we connect, love and trust. There is a way to experience true connection and peace, and through therapy you can learn to trust your inner voice, feeling safe within your body and relationships.
If you've experienced relational wounds or relational trauma it can feel like you’re walking on eggshells, struggling to prioritize your own needs and experiencing a persistent sense of guilt and anxiety. Whether these painful experiences began in childhood, in a toxic partnership or in another relationship where you were deeply hurt, relational wounds and relational trauma shape how we connect, love and trust. There is a way to experience true connection and peace, and through therapy you can learn to trust your inner voice, feeling safe within your body and relationships.
I have worked with adults and families helping them to overcome anxiety, depression and life transitions. Life transitions such as changing jobs or losing a job, taking on new roles or buying a home for the first time can come with worries, fears and anxieties. I use a strength's based approach to help individuals identify what's already in them.
I have worked with adults and families helping them to overcome anxiety, depression and life transitions. Life transitions such as changing jobs or losing a job, taking on new roles or buying a home for the first time can come with worries, fears and anxieties. I use a strength's based approach to help individuals identify what's already in them.
Hi, I'm Sarah!
I hold an undergraduate degree in Education and a graduate degree in Holistic Mental Health Counseling. I’ve spent over 23 years working in higher education, including teaching at both the undergraduate and graduate levels in Psychology and Clinical Counseling. Alongside my academic work, I’ve had the privilege of practicing in a wide range of clinical settings, including residential treatment, outpatient agencies, a hospital emergency department, and as a clinical counselor with Youth Pride Inc. For the past 10 years, I’ve been in private practice alongside my career in higher ed.
Hi, I'm Sarah!
I hold an undergraduate degree in Education and a graduate degree in Holistic Mental Health Counseling. I’ve spent over 23 years working in higher education, including teaching at both the undergraduate and graduate levels in Psychology and Clinical Counseling. Alongside my academic work, I’ve had the privilege of practicing in a wide range of clinical settings, including residential treatment, outpatient agencies, a hospital emergency department, and as a clinical counselor with Youth Pride Inc. For the past 10 years, I’ve been in private practice alongside my career in higher ed.
Life is full of struggles that we all face in our own way. In therapy, we can work together to understand & explore the challenges you face in your everyday life. I work to create a safe, non-judgmental space where we can work to understand you in a deeper, more complete way. Together we can face your troubling thoughts, feelings, & behaviors. As a psychodynamically trained therapist, I will help you navigate your past experiences, thoughts, and emotions, in order for you to gain insight and address your current every day struggles. By recognizing patterns that continue to get in the way, we will open the door to new possibilities.
Life is full of struggles that we all face in our own way. In therapy, we can work together to understand & explore the challenges you face in your everyday life. I work to create a safe, non-judgmental space where we can work to understand you in a deeper, more complete way. Together we can face your troubling thoughts, feelings, & behaviors. As a psychodynamically trained therapist, I will help you navigate your past experiences, thoughts, and emotions, in order for you to gain insight and address your current every day struggles. By recognizing patterns that continue to get in the way, we will open the door to new possibilities.
Hi, I’m Amanda. I specialize in creating healing spaces for Black and Brown folks to slow down, reflect, and heal. I especially love working with young people, creatives, educators, activists, and healers; people who are used to holding a lot, and are ready for a space where they get to be held. You might be navigating anxiety, depression, relationship challenges, or life transitions. Or maybe you’re feeling burned out and looking for support navigating life as a Black or Brown person in a world that often feels overwhelming, heavy, and at times, on fire..
Hi, I’m Amanda. I specialize in creating healing spaces for Black and Brown folks to slow down, reflect, and heal. I especially love working with young people, creatives, educators, activists, and healers; people who are used to holding a lot, and are ready for a space where they get to be held. You might be navigating anxiety, depression, relationship challenges, or life transitions. Or maybe you’re feeling burned out and looking for support navigating life as a Black or Brown person in a world that often feels overwhelming, heavy, and at times, on fire..
Therapist in Maryland accepting insurance
Trauma informed therapist Maryland
Attachment based therapy
Virtual therapy Maryland
Adult psychotherapy Maryland
Insurance based therapy
Maryland LGPC supervision
Clinical supervision for new therapists
Board approved supervisor Maryland
Group supervision for LGPCs
LCPC licensure hours
Private practice start up support
Therapist in Maryland accepting insurance
Trauma informed therapist Maryland
Attachment based therapy
Virtual therapy Maryland
Adult psychotherapy Maryland
Insurance based therapy
Maryland LGPC supervision
Clinical supervision for new therapists
Board approved supervisor Maryland
Group supervision for LGPCs
LCPC licensure hours
Private practice start up support
See more therapy options for 21210
How does your Therapist compare?
Number of Therapists in 21210
300+
Average cost per session
$170
Therapists in 21210 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 86% | Depression |
| 77% | Self Esteem |
| 76% | Relationship Issues |
Average years in practice
13 Years
Top 3 insurances accepted
| 81% | BlueCross and BlueShield |
| 76% | CareFirst |
| 70% | Cigna and Evernorth |
How Therapists in 21210 see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 81% | Female | |
| 16% | Male | |
| 3% | Non-Binary |