Therapists in 21210
Have you been trying to resolve personal issues, in relationships, with change, sadness, fear, anger, anxiety, can't cope? I may be able to help. I have been an art psychotherapist for over 30 years. I've had experiences with patients in psychiatric hospitals and 12 years with active duty & veteran men and women. I work with adults individually and in groups focused on improving emotional expression, mood regulation, somatic awareness, creativity, coping and social skills in an open studio setting. Art has been known to enhance talk therapy. No art experience is necessary to obtain the benefits of art psychotherapy.
Have you been trying to resolve personal issues, in relationships, with change, sadness, fear, anger, anxiety, can't cope? I may be able to help. I have been an art psychotherapist for over 30 years. I've had experiences with patients in psychiatric hospitals and 12 years with active duty & veteran men and women. I work with adults individually and in groups focused on improving emotional expression, mood regulation, somatic awareness, creativity, coping and social skills in an open studio setting. Art has been known to enhance talk therapy. No art experience is necessary to obtain the benefits of art psychotherapy.
Are you seeking a deeper sense of fulfillment or struggling to navigate life’s challenges? Whether it’s relationship difficulties, anxiety, depression, or the lingering effects of past experiences, therapy offers a safe space to explore and build the life you desire. You may feel stuck in patterns that no longer serve you, disconnected from yourself or others, or unsure of how to move forward. I provide a warm, compassionate, and non-judgmental space where you feel seen, supported, and empowered.
Are you seeking a deeper sense of fulfillment or struggling to navigate life’s challenges? Whether it’s relationship difficulties, anxiety, depression, or the lingering effects of past experiences, therapy offers a safe space to explore and build the life you desire. You may feel stuck in patterns that no longer serve you, disconnected from yourself or others, or unsure of how to move forward. I provide a warm, compassionate, and non-judgmental space where you feel seen, supported, and empowered.
We all have challenges; sometimes our attempts to solve them on our own aren’t getting the results we’d hoped for. At times like these, it can seem as if we’ve lost our way, and we feel stuck, stressed and alone. You aren't alone – a supportive counseling relationship is powerful and life-changing when you are heard, understood, and accepted. Coming from a strengths-based, client-centered perspective, I use a variety of techniques including cognitive behavioral therapy, mindfulness, and coaching. We can work together to discover your strengths, learn new coping skills and find ways to bring meaning and direction to your life.
We all have challenges; sometimes our attempts to solve them on our own aren’t getting the results we’d hoped for. At times like these, it can seem as if we’ve lost our way, and we feel stuck, stressed and alone. You aren't alone – a supportive counseling relationship is powerful and life-changing when you are heard, understood, and accepted. Coming from a strengths-based, client-centered perspective, I use a variety of techniques including cognitive behavioral therapy, mindfulness, and coaching. We can work together to discover your strengths, learn new coping skills and find ways to bring meaning and direction to your life.
I’m a dad of two kids and former Division I athlete. I’m also a licensed psychologist and sport psychologist. Most of the people I work with have a sense of "stuckness" or disconnection in their lives. Disconnection within themselves. Disconnection in relationships, identities, or roles. Outwardly, it might show up as irritability, anxiety, depression, conflict, grief, trauma, struggling as an athlete/coach/leader...but the common thread is often a deep, hard-to-describe, feeling of disconnect. Of misalignment. My work is all about mending disconnection. I prioritize honesty, compassion, humor, curiosity, and courage in this work.
I’m a dad of two kids and former Division I athlete. I’m also a licensed psychologist and sport psychologist. Most of the people I work with have a sense of "stuckness" or disconnection in their lives. Disconnection within themselves. Disconnection in relationships, identities, or roles. Outwardly, it might show up as irritability, anxiety, depression, conflict, grief, trauma, struggling as an athlete/coach/leader...but the common thread is often a deep, hard-to-describe, feeling of disconnect. Of misalignment. My work is all about mending disconnection. I prioritize honesty, compassion, humor, curiosity, and courage in this work.
I view the therapeutic relationship as a site of healing, growth, and change. Taking a collaborative approach, I create a warm, grounded, and nonjudgmental space where we can explore aspects of your life that are calling to your attention. We'll work to identify places you’re feeling stuck, draw connections between past and present, and unearth the wisdom and healing potential within you. Along the way, we'll consider the stories you carry, your somatic experience, and whatever arises for you in the moment, all in service of coming into deeper relationship with yourself.
I view the therapeutic relationship as a site of healing, growth, and change. Taking a collaborative approach, I create a warm, grounded, and nonjudgmental space where we can explore aspects of your life that are calling to your attention. We'll work to identify places you’re feeling stuck, draw connections between past and present, and unearth the wisdom and healing potential within you. Along the way, we'll consider the stories you carry, your somatic experience, and whatever arises for you in the moment, all in service of coming into deeper relationship with yourself.
Have you been feeling alone, anxious, or needing to talk to someone? Reaching out for help is one of the hardest things to do. As a therapist, I bring empathy and compassion into my practice, and work with you in improving your overall well-being and help in achieving your goals. I provide a safe and judge free space for you to begin your journey towards recovery.
Have you been feeling alone, anxious, or needing to talk to someone? Reaching out for help is one of the hardest things to do. As a therapist, I bring empathy and compassion into my practice, and work with you in improving your overall well-being and help in achieving your goals. I provide a safe and judge free space for you to begin your journey towards recovery.
Psychoanalysis and psychoanalytic psychotherapy are intensive treatment modalities that promote increased self-understanding, symptom relief, and lasting psychological change. As people come to better understand how themselves, they can find new ways to achieve more satisfying lives and relationships.
Psychoanalysis and psychoanalytic psychotherapy are intensive treatment modalities that promote increased self-understanding, symptom relief, and lasting psychological change. As people come to better understand how themselves, they can find new ways to achieve more satisfying lives and relationships.
With extensive knowledge and experience working with neurodiverse couples, I offer relationship coaching for the unique issues that arise for couples in which one or both partners have Asperger's or autism. Coaching can be done individually, with a couple, or in groups.
With extensive knowledge and experience working with neurodiverse couples, I offer relationship coaching for the unique issues that arise for couples in which one or both partners have Asperger's or autism. Coaching can be done individually, with a couple, or in groups.
My approach is warm and inviting. I am client-centered and passionate about helping you to get "un stuck" and discover a path forward in alignment with your heart's longing. I offer a non-judgmental, warm, and inviting space for you to get curious about your life, your decisions, your pain, and old patterns of living that no longer serve you. I believe that often we have to go towards our pain in order to find clarity, resolution, awareness, and healing.
My approach is warm and inviting. I am client-centered and passionate about helping you to get "un stuck" and discover a path forward in alignment with your heart's longing. I offer a non-judgmental, warm, and inviting space for you to get curious about your life, your decisions, your pain, and old patterns of living that no longer serve you. I believe that often we have to go towards our pain in order to find clarity, resolution, awareness, and healing.
Do you miss the easy way you both would listen and understand each other? Would you like your communication to solve problems instead of start conflicts? When you reach out with a need is it answered? The focus of my practice is relationships, for couples, individuals, and families. Finding ourselves in recurring conflicts and stalemates at home can create a hopeless place, accompanied by feelings of anger, confusion, and loneliness. Through therapy, we can learn to communicate clearly, state our needs, and rebuild trust. Let's work together to unravel the stuck place you're in and rewrite the script for greater joy and connection.
Do you miss the easy way you both would listen and understand each other? Would you like your communication to solve problems instead of start conflicts? When you reach out with a need is it answered? The focus of my practice is relationships, for couples, individuals, and families. Finding ourselves in recurring conflicts and stalemates at home can create a hopeless place, accompanied by feelings of anger, confusion, and loneliness. Through therapy, we can learn to communicate clearly, state our needs, and rebuild trust. Let's work together to unravel the stuck place you're in and rewrite the script for greater joy and connection.
I am a licensed psychotherapist who works with adults and older adolescents facing anxiety, life transitions, stress and relationship issues. I help clients understand the challenges they face and make changes that improve their quality of life. In my experience, this process helps individuals develop greater self esteem, improve communication skills, feel happier and gain a sense of hope.
I am a licensed psychotherapist who works with adults and older adolescents facing anxiety, life transitions, stress and relationship issues. I help clients understand the challenges they face and make changes that improve their quality of life. In my experience, this process helps individuals develop greater self esteem, improve communication skills, feel happier and gain a sense of hope.
1 open spot. I help women feel safe in body, mind & spirit so asking for what you need doesn't feel scary. You’re a woman, a professional, possibly a mom, and certainly an adult daughter. The roles you hold are powerful in your life, sometimes creating strain, but also a source of motivation for your growth & sense of purpose. You do A LOT & may feel in your head or disconnected from your self. As a problem solver, helper, maybe a people pleaser or perfectionist; others turn to you for support, but what happens when you need care? Putting your needs last &white knuckling the obsessive worries is not working anymore.
1 open spot. I help women feel safe in body, mind & spirit so asking for what you need doesn't feel scary. You’re a woman, a professional, possibly a mom, and certainly an adult daughter. The roles you hold are powerful in your life, sometimes creating strain, but also a source of motivation for your growth & sense of purpose. You do A LOT & may feel in your head or disconnected from your self. As a problem solver, helper, maybe a people pleaser or perfectionist; others turn to you for support, but what happens when you need care? Putting your needs last &white knuckling the obsessive worries is not working anymore.
Mara Katz - Relationship Trauma Therapist
Clinical Social Work/Therapist, LCSW-C
1 Endorsed
Baltimore, MD 21210
Are you experiencing a crisis in your relationship? Looking for ways to improve connection and intimacy? Considering starting or ending a relationship? Whether you are entering into a new relationship, maintaining a long-term relationship, navigating a crisis in a relationship, or working individually to determine next steps, my primary goal is to support you and your relationship goals. Drawing on a variety of treatment models, I view each individual and couple as unique in their experiences and needs and I strive to tailor treatment to build on your strengths to facilitate change and growth.
Are you experiencing a crisis in your relationship? Looking for ways to improve connection and intimacy? Considering starting or ending a relationship? Whether you are entering into a new relationship, maintaining a long-term relationship, navigating a crisis in a relationship, or working individually to determine next steps, my primary goal is to support you and your relationship goals. Drawing on a variety of treatment models, I view each individual and couple as unique in their experiences and needs and I strive to tailor treatment to build on your strengths to facilitate change and growth.
Change is happening within us and around us all the time. Even when we feel the most stuck in old habits and patterns that no longer work for us, we are still changing. Counseling can help us see these patterns and shift the dynamic to help us move and grow in ways which reflect our wishes and values. I enjoy listening to the stories other people tell me about their lives. I like to help them identify and enhance their strengths and to find the patterns of action or inaction that need to shift to allow for new growth.
Change is happening within us and around us all the time. Even when we feel the most stuck in old habits and patterns that no longer work for us, we are still changing. Counseling can help us see these patterns and shift the dynamic to help us move and grow in ways which reflect our wishes and values. I enjoy listening to the stories other people tell me about their lives. I like to help them identify and enhance their strengths and to find the patterns of action or inaction that need to shift to allow for new growth.
Do you find yourself wanting to experience life and relationships differently? Wanting to feel more valued, connected, alive? Do you tend to keep things in, to try to figure everything out on your own, because that's what you learned was safe, or reliable, or necessary? Having the courage to ask for help and to show up as our imperfect self; letting others see us in all our messy and raw vulnerability - this is how we come to experience real healing and connection. Sharing our story in a safe space makes it easier to own its painful parts and gain freedom through letting go - and to find more trust in ourselves and inner peace.
Do you find yourself wanting to experience life and relationships differently? Wanting to feel more valued, connected, alive? Do you tend to keep things in, to try to figure everything out on your own, because that's what you learned was safe, or reliable, or necessary? Having the courage to ask for help and to show up as our imperfect self; letting others see us in all our messy and raw vulnerability - this is how we come to experience real healing and connection. Sharing our story in a safe space makes it easier to own its painful parts and gain freedom through letting go - and to find more trust in ourselves and inner peace.
Being able to provide good therapy requires that the therapist has a strong knowledge base and a good set of skills. My education and training and 30 years of experience in the field are central to my ability to help you. I have degrees from Harvard University and University of Michigan. I also have experience with Mindfulness-Based Stress Reduction and training in family and couples therapy through the Philadelphia Child Guidance Clinic. In addition, I completed a Fellowship at the Baltimore-Washington Psychoanalytic Institute.
Being able to provide good therapy requires that the therapist has a strong knowledge base and a good set of skills. My education and training and 30 years of experience in the field are central to my ability to help you. I have degrees from Harvard University and University of Michigan. I also have experience with Mindfulness-Based Stress Reduction and training in family and couples therapy through the Philadelphia Child Guidance Clinic. In addition, I completed a Fellowship at the Baltimore-Washington Psychoanalytic Institute.
Change can be difficult and overwhelming, but you are not alone. I'm so glad you are here taking this first step! Meaningful growth occurs in spaces where we feel both safe and brave, and my role is to cultivate that space for you. Common concerns that my clients are navigating include identity exploration, relationship conflicts, family issues, depression, recovery from trauma, polyamory and nonmonogamy, anxiety and panic, and neurodiversity. I specialize in working with queer and trans folks.
I also write letters of support for gender affirming surgery. I am currently accepting new clients for couples/relationship counseling.
Change can be difficult and overwhelming, but you are not alone. I'm so glad you are here taking this first step! Meaningful growth occurs in spaces where we feel both safe and brave, and my role is to cultivate that space for you. Common concerns that my clients are navigating include identity exploration, relationship conflicts, family issues, depression, recovery from trauma, polyamory and nonmonogamy, anxiety and panic, and neurodiversity. I specialize in working with queer and trans folks.
I also write letters of support for gender affirming surgery. I am currently accepting new clients for couples/relationship counseling.
I work with clients ages 10 and up to navigate anxiety, life transitions, and the challenges of balancing mental health in today’s world. I have a special focus on supporting equestrians and individuals facing complex medical conditions. My approach is grounded in empathy and understanding, creating a safe space where you can explore your thoughts, feelings, and goals without fear of judgment.
I work with clients ages 10 and up to navigate anxiety, life transitions, and the challenges of balancing mental health in today’s world. I have a special focus on supporting equestrians and individuals facing complex medical conditions. My approach is grounded in empathy and understanding, creating a safe space where you can explore your thoughts, feelings, and goals without fear of judgment.
Welcome! You are here because you ready to invest in your health and happiness. You may want to develop your communication and conflict resolution skills, heal from relational trauma, address substance use issues, or generally just want to feel better and more like yourself. Together we can build strategies to handle stress, depressed mood, anxiety, low self-esteem, relationship difficulties, etc. I will support you in navigating life transitions or crises, building healthier and more fulfilling relationships, and setting and maintaining boundaries effectively. You will enhance your resilience in the face of life's challenges.
Welcome! You are here because you ready to invest in your health and happiness. You may want to develop your communication and conflict resolution skills, heal from relational trauma, address substance use issues, or generally just want to feel better and more like yourself. Together we can build strategies to handle stress, depressed mood, anxiety, low self-esteem, relationship difficulties, etc. I will support you in navigating life transitions or crises, building healthier and more fulfilling relationships, and setting and maintaining boundaries effectively. You will enhance your resilience in the face of life's challenges.
Sarah Diehl
Licensed Clinical Professional Counselor, MDiv, MS, LPC, LCPC
6 Endorsed
Baltimore, MD 21210
People contact me when they want someone relatable, trustworthy, and consistent to help them in the work of taking good care. Some want to explore their lives more deeply and are curious about dynamics that are felt but not yet clear. Relationships and work may repeat unfulfilling patterns, be overwhelming, or seem fragile or complex. Happiness, energy, fun, or feeling relaxed may be out of reach. Together, we can approach what may be troubling or confusing. Treatment can help make some sense of anxiety, depression, complex grief, trauma, and other stressors.People who meet with me appreciate feeling supported and better understood.
People contact me when they want someone relatable, trustworthy, and consistent to help them in the work of taking good care. Some want to explore their lives more deeply and are curious about dynamics that are felt but not yet clear. Relationships and work may repeat unfulfilling patterns, be overwhelming, or seem fragile or complex. Happiness, energy, fun, or feeling relaxed may be out of reach. Together, we can approach what may be troubling or confusing. Treatment can help make some sense of anxiety, depression, complex grief, trauma, and other stressors.People who meet with me appreciate feeling supported and better understood.
See more therapy options for 21210
How does your Therapist compare?
Number of Therapists in 21210
300+
Average cost per session
$170
Therapists in 21210 who prioritize treating:
| 96% | Anxiety |
| 89% | Depression |
| 79% | Relationship Issues |
| 79% | Self Esteem |
| 71% | Stress |
| 68% | Trauma and PTSD |
| 58% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 81% | BlueCross and BlueShield |
| 76% | CareFirst |
| 69% | Cigna and Evernorth |
How Therapists in 21210 see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 80% | Female | |
| 17% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 21210?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


