Therapists in 21201

Do you feel disconnected from yourself and others? Do you find it difficult to identify, understand, or manage your thoughts, feelings, and behaviors? In my work, I strive to create an accepting, non-judgmental environment where you can feel safe exploring the difficult, and sometimes painful, parts of yourself. I view therapy as a deeply meaningful and collaborative process that can serve as a catalyst to shifting the way you relate to yourself and others. This allows for more fulfilling and meaningful relationships, and the subsequent easing of psychological symptoms.

My “ideal” client would have an open mind regarding change rather than trying to persuade me that their efforts should have worked but didn’t. I can assist clients whose adult children have difficulty letting go, marriages that have changed or have come to an end. Helping clients sort their complaints and goals to find a desired outcome. Working through feelings of intolerable work settings. Some changes seem intolerably painful, and introducing hope for improvement is essential to successful therapy.

A number of the personal concerns such as issues with executive functioning, history of trauma, and multiple life stressors can impact your current functioning and overall well-being. My goal is to develop a therapeutic partnership with you to identify and explore your inner strengths and resources to develop coping skills and improve your functioning and quality of life.

Thank you for showing interest in our services and congratulations on taking steps to improving your mental health.   My name is Zakiyyah Francisco and I am a clinical individual Psychotherapist. I have been providing comprehensive individual psychotherapy for over 15 years.  Overall, my role is to assist you with processing and working through any significant life changes, past or current traumas, and/or emotional or behavioral instability.  The goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility.

My ideal client may need help with confidence, relationships, or learning who they are. They aim to reduce symptoms of clinical diagnoses and work with me to see progress in their lives. This client would want to learn more about themselves and improve their relationships with others and with themselves. They would be a motivated and insightful client who attends sessions regularly and comes prepared with topics to discuss. I would help this client by listening to them and their thoughts, offering support, and building a rapport with them.

As the author ZKA stated, "A Negative Mind Will Never Give You A Positive Life." I want to help get to a healthier version of yourself. Trusting someone enough to disclose the dark parts of your life is never easy, but I am here to take that journey with you. I am impassioned about empowering people to find their voice and direction for healing from a strengths-based perspective. I am devotedly interested in listening to people’s issues and utilizing your inner strength’s to help resolve them.

Overwhelmed. Overstimulated. Drained. Unmotivated. Unrecognizable yet functioning. You know those feelings oh too well and at times question the point of it all. You frequently question yourself about what changes need to be made and/or how to make those changes yet you have no idea where to begin. You truly desire to live a life that excites, motivates and inspires you to be authentically yourself. You crave to know and understand "that thing" that holds you back from showing up as the version of yourself you've always wanted to be and tired of living the life that no longer suits you.

As a queer clinician my practice is rooted in understanding, affirming, and supporting the LGBTQIA+ community. Creating a safe space for you to explore your needs and goals is my priority. I specialize in work with individuals and couples/relational units. My clients are often struggling with attachment or communication challenges; wanting to improve their relationships. They may have had a recent loss, or are suffering from nagging symptoms of anxiety or depression. My approach is engaging and collaborative, I enjoy truly understanding where you currently are, and where you see yourself in the future.

My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety for the first time due to life changes and transitions or may be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.

Asking for help when you are struggling is incredibly hard. Maybe you have tried therapy in the past and it was not a good fit. I strive with each of my clients to meet them where they are emotionally and work with them to achieve their goals. I work with adults struggling with depression, anxiety, ADHD, trauma, relationship stressors, and life transitions. My approach fosters a supportive, collaborative relationship that brings about real change. At the same time, I try to bring humor and laughter into the therapy space, often through nerdy pop culture references.

Life has its ups and downs and it can be easy to feel stuck on a roller coaster of emotions. It’s common to feel and think that no one else can understand your struggles. I believe in working collaboratively with you to build a solid therapeutic relationship and allow for you to progress towards the goals you want to achieve. I have worked with individuals and couples struggling with anxiety, depression, ADHD, interpersonal conflicts, and coping with everyday life stressors including life transitions.

My clients are unique individuals that become the central focus in our work together. By teaching practical application of therapeutic skills, clients are able to work on achieving personal goals in their everyday life. We collaborate to identify patterns of thought and behaviors that may underlie roadblocks to success, making desired changes to sustain achievement of your positive life goals. I integrate approaches and methods to fit your needs, working to support the development of a resilient core sense of identity, allowing you to continually and successfully address life concerns during and after treatment.

I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.

Dr. Anthony specializes in treating PTSD and trauma-related issues, stressors of military-to-civilian and veterans’ transitions, life transitions and aging, workplace stress, chronic mental illness, brain illness and injury, mood disorders, women’s and minority mental health concerns, and those experiencing significant emotional and interpersonal challenges. She has experience providing CBT for depression and anxiety, dialectical behavior therapy skills, social skills training, schema therapy, trauma-focused therapy, CBT and prolonged exposure (PE) for PTSD, and interpersonal psychotherapy.

Competitive and retired athletes/performers, people with anxiety/stress, and people suffering from insomnia. I am one of the only clinicians in the country who is certified in CBT, CBT-Insomnia, and Sports Psychology/CMPC (Certified Mental Performance Consultant). As a former DI athlete, I bring a personal and professional understanding to the table. I have worked with collegiate athletes at all Division levels and am additionally licensed in the following states: New York (NY), Georgia (GA), Nevada (NV), Vermont (VT), South Carolina (SC), Delaware (DE), Connecticut (CT), New Mexico (NM), Tennessee (TN), and Pennsylvania (PA)

At SeunCares Therapy Center Inc., our goal is to provide compassionate and quality mental health therapy using a person-centered approach to help you achieve your therapy goals in a nonjudgmental and safe therapeutic environment. We believe that you have the inner strength to overcome your challenges and to define your own life.

Are you or a loved one burdened by the weight of overwhelming emotions, struggling to find balance in life, or haunted by intrusive thoughts that cloud your days? The journey through reproductive trauma and maternal mental health struggles can be profoundly isolating and emotionally draining. Meanwhile, family trauma can leave lasting scars, impacting your relationships and emotional well-being in ways that feel insurmountable. You don't have to carry these burdens alone. I'm here to extend a compassionate hand, to provide support and understanding, and to help you rediscover the equilibrium, resilience, and hope that you deserve.

Accepting new clients. Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to explore what is impacting you or your child. A main focus of my approach is to create a safe and welcoming environment where each individual feels comfortable being themselves as we maneuver the therapeutic process together. Contacting a therapist can feel intimidating and overwhelming, but I hope you will take a minute (and maybe a few deep breaths) to email or call and see how I can help.

My experience is primarily working with adults with ADHD and/or trauma. I love to help clients with ADHD build systems to help them meet the challenges of their executive dysfunction head on. As a person with ADHD myself I understand the unique challenge of feeling like you're fighting against your brain to make things happen. I have also trained in providing EMDR therapy to help reprocess traumatic experiences and negative thoughts. Trauma means different things to different people, but whatever it means to you is valid.