Therapists in 21122
We live in a high-pressure environment, where you can sometimes feel the stress around you. We navigate complex relationships and difficult life transitions that seem to come up all the time. We deal with expectations for how and what we “should” be doing – as professionals, parents, spouses, partners, children, friends, coaches, you name it – and we put ourselves last, making it hard to attend to our own well-being.
We live in a high-pressure environment, where you can sometimes feel the stress around you. We navigate complex relationships and difficult life transitions that seem to come up all the time. We deal with expectations for how and what we “should” be doing – as professionals, parents, spouses, partners, children, friends, coaches, you name it – and we put ourselves last, making it hard to attend to our own well-being.
Rachel empowers individuals to find strength in themselves and gain control of their narratives. Clients often seek therapy when everything feels out of control and emotions are at their most intense. Rachel uses therapy to examine clients? own unique stories, identify underlying strengths, gain insight, and increase self-compassion. Since 2013, Rachel has provided outpatient psychotherapy to adolescents, adults, and seniors.
Rachel empowers individuals to find strength in themselves and gain control of their narratives. Clients often seek therapy when everything feels out of control and emotions are at their most intense. Rachel uses therapy to examine clients? own unique stories, identify underlying strengths, gain insight, and increase self-compassion. Since 2013, Rachel has provided outpatient psychotherapy to adolescents, adults, and seniors.
David Riddick is a Licensed Professional Counselor at LifeStance Health, providing compassionate and evidence-based care to individuals and families across Maryland. He helps clients navigate life’s challenges with a focus on empowerment, balance, and emotional growth. David offers a supportive and structured therapeutic environment where clients of all ages, from young children and adolescents to adults and seniors, can feel understood, valued, and equipped to make meaningful changes in their lives.David Riddick is a Licensed Professional Counselor at LifeStance Health, providing compassionate and evidence-based care to individuals
David Riddick is a Licensed Professional Counselor at LifeStance Health, providing compassionate and evidence-based care to individuals and families across Maryland. He helps clients navigate life’s challenges with a focus on empowerment, balance, and emotional growth. David offers a supportive and structured therapeutic environment where clients of all ages, from young children and adolescents to adults and seniors, can feel understood, valued, and equipped to make meaningful changes in their lives.David Riddick is a Licensed Professional Counselor at LifeStance Health, providing compassionate and evidence-based care to individuals
Linda Idowu is a Licensed Master Social Worker in Maryland who has been practicing since 2019. She has a Masters in Social Work. Linda offers clients assessments, therapy sessions, and treatment. Outside of work, Linda enjoys listening to music, dancing, and cooking.
Linda Idowu is a Licensed Master Social Worker in Maryland who has been practicing since 2019. She has a Masters in Social Work. Linda offers clients assessments, therapy sessions, and treatment. Outside of work, Linda enjoys listening to music, dancing, and cooking.
Stephanie Kestler has over 20 years of experience in the mental health field, specializing in trauma and abuse. Stephanie's therapeutic style includes her easy rapport, sense of humor, meeting people where they are, working together as a team, empowering them to find his or her own path toward healing and contentment. Stephanie's emphasis is on patient care, providing quality treatment with compassion and integrity.
Stephanie Kestler has over 20 years of experience in the mental health field, specializing in trauma and abuse. Stephanie's therapeutic style includes her easy rapport, sense of humor, meeting people where they are, working together as a team, empowering them to find his or her own path toward healing and contentment. Stephanie's emphasis is on patient care, providing quality treatment with compassion and integrity.
Julia Rodriguez is a Licensed Clinical Professional Counselor who has been practicing since 2019 specializing in depression, anxiety, ADHD, trauma, peer conflict/bullying, stress/worry, self-harm, self-esteem, and school related issues. Julia has experience working with children, adolescents, adults, and families. Julia uses a client centered approach with elements of Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). In her free time, Julia enjoys hiking, playing with her dog, and painting.
Julia Rodriguez is a Licensed Clinical Professional Counselor who has been practicing since 2019 specializing in depression, anxiety, ADHD, trauma, peer conflict/bullying, stress/worry, self-harm, self-esteem, and school related issues. Julia has experience working with children, adolescents, adults, and families. Julia uses a client centered approach with elements of Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). In her free time, Julia enjoys hiking, playing with her dog, and painting.
I’m a licensed clinical psychologist who works with children, adolescents, and adults navigating life’s challenges with a mix of humor, compassion, and honesty. My sessions are solution-focused and active, designed to help you make meaningful changes in your daily life while also creating space to explore the deeper emotions and experiences that shape who you are.
I love working with people who are growth-oriented and open to being challenged. As a therapist, my goal is to help you get to know yourself — how you got here and how to make real changes toward improvement through reflection and concrete skills instruction.
I’m a licensed clinical psychologist who works with children, adolescents, and adults navigating life’s challenges with a mix of humor, compassion, and honesty. My sessions are solution-focused and active, designed to help you make meaningful changes in your daily life while also creating space to explore the deeper emotions and experiences that shape who you are.
I love working with people who are growth-oriented and open to being challenged. As a therapist, my goal is to help you get to know yourself — how you got here and how to make real changes toward improvement through reflection and concrete skills instruction.
As a dedicated mental health therapist, I offer a warm, empathetic, and relatable approach. With a strong foundation in therapeutic techniques and a deep understanding of human emotions, I create a safe, supportive environment that fosters trust and openness. This allows clients to explore their thoughts and feelings without judgment. Committed to promoting mental wellness, I tailor my methods to meet each client's unique needs, guiding them toward self-discovery and growth. My passion for helping others inspires resilience and empowers individuals on their healing journey.
As a dedicated mental health therapist, I offer a warm, empathetic, and relatable approach. With a strong foundation in therapeutic techniques and a deep understanding of human emotions, I create a safe, supportive environment that fosters trust and openness. This allows clients to explore their thoughts and feelings without judgment. Committed to promoting mental wellness, I tailor my methods to meet each client's unique needs, guiding them toward self-discovery and growth. My passion for helping others inspires resilience and empowers individuals on their healing journey.
Welcome! I am a Licensed Clinical Professional Counselor (LCPC) based in Maryland. I have a Master's degree in Clinical Mental Health Counseling from the George Washington University, and have been providing therapy services to a diverse range of people for over 10 years. I help adults and adolescents decrease feelings of anxiety and depression, develop healthier patterns of thinking, and process past experiences that are causing current challenges.
Welcome! I am a Licensed Clinical Professional Counselor (LCPC) based in Maryland. I have a Master's degree in Clinical Mental Health Counseling from the George Washington University, and have been providing therapy services to a diverse range of people for over 10 years. I help adults and adolescents decrease feelings of anxiety and depression, develop healthier patterns of thinking, and process past experiences that are causing current challenges.
Starting therapy can feel like a big step. I congratulate you on taking the first one and want you to know I’m here to make the process meaningful and supportive. I specialize in working with adults navigating anxiety, life transitions, depression, identity-related questions, and emotional overwhelm. My approach is client-centered and collaborative, tailoring each session to your unique needs and goals. You're welcome here exactly as you are.
Starting therapy can feel like a big step. I congratulate you on taking the first one and want you to know I’m here to make the process meaningful and supportive. I specialize in working with adults navigating anxiety, life transitions, depression, identity-related questions, and emotional overwhelm. My approach is client-centered and collaborative, tailoring each session to your unique needs and goals. You're welcome here exactly as you are.
“Darkness, the one thing we all understand” (Anastasio/Marshall)
“Out of the darkness comes light like a flash” (Matthews) -
These two quotes can sum up the beauty of therapy. They tell us that we are not alone and that the struggles we face can be turned into our greatest assets! Our issues consume energy, a lot of it. What if we were able to transform that energy into something desirable?
Delving into our thoughts and feelings takes courage but can also shed new light!
“Darkness, the one thing we all understand” (Anastasio/Marshall)
“Out of the darkness comes light like a flash” (Matthews) -
These two quotes can sum up the beauty of therapy. They tell us that we are not alone and that the struggles we face can be turned into our greatest assets! Our issues consume energy, a lot of it. What if we were able to transform that energy into something desirable?
Delving into our thoughts and feelings takes courage but can also shed new light!
Often clients begin their therapy journey reporting feeling stuck in patterns that cause them distress (ie romantic relationships, job stagnation, family dynamics, parent/child interactions, mood instability, etc). Whether these patterns are a result of known trauma(s), relational wounds, or something else, we can gain clarity about these patterns. We will get to know the parts of you that are seeking change while also getting to know the parts of you who have been working in the same way, often for many years. While I have extensive training in CBT, DBT and other therapy modalities, I solidly use IFS in session with clients.
Often clients begin their therapy journey reporting feeling stuck in patterns that cause them distress (ie romantic relationships, job stagnation, family dynamics, parent/child interactions, mood instability, etc). Whether these patterns are a result of known trauma(s), relational wounds, or something else, we can gain clarity about these patterns. We will get to know the parts of you that are seeking change while also getting to know the parts of you who have been working in the same way, often for many years. While I have extensive training in CBT, DBT and other therapy modalities, I solidly use IFS in session with clients.
My ideal client is someone striving to bring greater balance and fulfillment to their life by building essential skills for habit formation and emotional regulation. They may feel stuck in cycles of inconsistency, overwhelmed by challenges like ADHD, depression, or anxiety, and are seeking guidance to regain a sense of control. They’re motivated to grow, eager to develop practical strategies for organization and resilience, and value the accountability and support needed to unlock their potential and achieve their goals.
My ideal client is someone striving to bring greater balance and fulfillment to their life by building essential skills for habit formation and emotional regulation. They may feel stuck in cycles of inconsistency, overwhelmed by challenges like ADHD, depression, or anxiety, and are seeking guidance to regain a sense of control. They’re motivated to grow, eager to develop practical strategies for organization and resilience, and value the accountability and support needed to unlock their potential and achieve their goals.
I have found my work grounded in supporting adults living with anxiety, depression, relationship issues, grief and loss, disordered eating, and trauma. My therapeutic work is deeply influenced by a desire to explore and understand the patterns stemming from family of origin issues and how they impact my clients’ current relationship with themselves and others.
I have found my work grounded in supporting adults living with anxiety, depression, relationship issues, grief and loss, disordered eating, and trauma. My therapeutic work is deeply influenced by a desire to explore and understand the patterns stemming from family of origin issues and how they impact my clients’ current relationship with themselves and others.
My name is Patricia (Trisha) Itzel. I am a licensed clinical social worker with over 20 years of experience. I received my bachelor's degree in psychology at Towson University and my master's degree in clinical social work from the University of Maryland. I utilize multiple therapeutic modalities to best facilitate goal achievement, successful functioning, and overall wellness. I meet clients where they are and together, we move toward positive change through cognitive and strength-based therapies.
My name is Patricia (Trisha) Itzel. I am a licensed clinical social worker with over 20 years of experience. I received my bachelor's degree in psychology at Towson University and my master's degree in clinical social work from the University of Maryland. I utilize multiple therapeutic modalities to best facilitate goal achievement, successful functioning, and overall wellness. I meet clients where they are and together, we move toward positive change through cognitive and strength-based therapies.
Seaside Reflections Counseling, LLC
Clinical Social Work/Therapist, LCSW-C, LCSW, LISW-CP
1 Endorsed
Online Only
Seaside Reflections Counseling, LLC is dedicated to creating a secure and therapeutic environment for victims of narcissistic abuse and trauma. Our mission is to empower individuals through psychotherapy, psychoeducation, validation, and hope. We provide resources and a supportive space for processing personal experiences, with a focus on rebuilding self-esteem and self-love. Our commitment is to guide each individual on their unique journey towards healing and self-discovery.
Seaside Reflections Counseling, LLC is dedicated to creating a secure and therapeutic environment for victims of narcissistic abuse and trauma. Our mission is to empower individuals through psychotherapy, psychoeducation, validation, and hope. We provide resources and a supportive space for processing personal experiences, with a focus on rebuilding self-esteem and self-love. Our commitment is to guide each individual on their unique journey towards healing and self-discovery.
Francine Bouyett
Licensed Clinical Professional Counselor, LCPC, CMAC, NCC
2 Endorsed
Online Only
Waitlist for new clients
It can be difficult to open up and talk about your life stressors to someone you don’t know. Sometimes we can feel unheard or alone and just need someone who can be a helping, nonjudgmental, and listening ear. The hardest part can be finding the words to express ourselves and process what can feel like a jumbled mess and you just need someone to help put the scattered puzzle pieces together to create a beautiful picture. Aristotle said it best, “Knowing yourself is the beginning of all wisdom.” I can help with building coping skills, work on effective communication, self-expression, processing trauma/grief, and mindfulness.
It can be difficult to open up and talk about your life stressors to someone you don’t know. Sometimes we can feel unheard or alone and just need someone who can be a helping, nonjudgmental, and listening ear. The hardest part can be finding the words to express ourselves and process what can feel like a jumbled mess and you just need someone to help put the scattered puzzle pieces together to create a beautiful picture. Aristotle said it best, “Knowing yourself is the beginning of all wisdom.” I can help with building coping skills, work on effective communication, self-expression, processing trauma/grief, and mindfulness.
It’s not always easy to find someone who understands and listens to you. The first step in therapy is finding someone you can trust with your scariest thoughts and emotions. With support and empathy, we can help you learn new ways to manage your symptoms, relationships or situations that work for you.
It’s not always easy to find someone who understands and listens to you. The first step in therapy is finding someone you can trust with your scariest thoughts and emotions. With support and empathy, we can help you learn new ways to manage your symptoms, relationships or situations that work for you.
Do you find yourself feeling unstable or broken, no matter what you do? You've tried toughing it out, burying your feelings, taking medications, going to therapy. None of it has been enough, and you're afraid you'll never feel better. You're tired of getting triggered, living through the same ups and downs over and over again, and feeling bad about yourself all the time. I want you to know that your life can be better; your life can be good. You don't have to keep suffering.
Do you find yourself feeling unstable or broken, no matter what you do? You've tried toughing it out, burying your feelings, taking medications, going to therapy. None of it has been enough, and you're afraid you'll never feel better. You're tired of getting triggered, living through the same ups and downs over and over again, and feeling bad about yourself all the time. I want you to know that your life can be better; your life can be good. You don't have to keep suffering.
My ideal client is an adult who feels worn down by anxiety, depression, trauma, or chronic stress and is ready for things to feel different. They may be someone carrying experiences that still show up in daily life, sleep, relationships, or their sense of self. They have unexplained worry and doubt that seemingly came out of nowhere. Either way, they want relief, clarity, and a better understanding of their internal world—not just coping, but meaningful change and a renewed sense of control.
My ideal client is an adult who feels worn down by anxiety, depression, trauma, or chronic stress and is ready for things to feel different. They may be someone carrying experiences that still show up in daily life, sleep, relationships, or their sense of self. They have unexplained worry and doubt that seemingly came out of nowhere. Either way, they want relief, clarity, and a better understanding of their internal world—not just coping, but meaningful change and a renewed sense of control.
See more therapy options for 21122
How does your Therapist compare?
Number of Therapists in 21122
100+
Average cost per session
$139
Therapists in 21122 who prioritize treating:
| 97% | Anxiety |
| 95% | Depression |
| 71% | Trauma and PTSD |
| 64% | Grief |
| 64% | Stress |
| 57% | Relationship Issues |
| 55% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
| 88% | Cigna and Evernorth |
| 83% | CareFirst |
| 80% | Aetna |
How Therapists in 21122 see their clients
| 55% | Online Only | |
| 45% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |