Therapists in Ellicott City, MD

Photo of Jennifer Ann Milner, Counselor in Ellicott City, MD
Jennifer Ann Milner
Counselor, LCPC
Verified Verified
Ellicott City, MD 21043  (Online Only)
Accepting new clients! Please email me to schedule your initial appointment! I work with people experiencing a broad range of human problems, such as anxiety, depression, mood instability, conflict within their relationships, and many other issues that tend to be a natural, yet unfortunate party of the human experience. I don’t have a magic potion to cure your problems and make you immune to all life difficulties. Unfortunately, I can’t take the teeth out of life, but I can help you learn how to master your own mind and become your own therapist so you are equipped to face difficulties in life.
Accepting new clients! Please email me to schedule your initial appointment! I work with people experiencing a broad range of human problems, such as anxiety, depression, mood instability, conflict within their relationships, and many other issues that tend to be a natural, yet unfortunate party of the human experience. I don’t have a magic potion to cure your problems and make you immune to all life difficulties. Unfortunately, I can’t take the teeth out of life, but I can help you learn how to master your own mind and become your own therapist so you are equipped to face difficulties in life.
(443) 233-1365 View (443) 233-1365
Photo of Carmen DAVIS, Clinical Social Work/Therapist in Ellicott City, MD
Carmen DAVIS
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Ellicott City, MD 21042
I am a Certified EMDR Therapist specializing in trauma. My goal is to create a safe, nonjudgmental environment where we can discuss and resolve your concerns. I am exceptionally well-trained and experienced in treating people who have difficulties stemming from traumatic events such as childhood maltreatment, sexual abuse, accidents, assaults, and more. Treatment methods are individualized and vary depending on the particular issues. My ideal client is interested in learning, growing, motivated, and prepared to engage in the challenging work of psychotherapy. I also love helping couples strengthen their relationship.
I am a Certified EMDR Therapist specializing in trauma. My goal is to create a safe, nonjudgmental environment where we can discuss and resolve your concerns. I am exceptionally well-trained and experienced in treating people who have difficulties stemming from traumatic events such as childhood maltreatment, sexual abuse, accidents, assaults, and more. Treatment methods are individualized and vary depending on the particular issues. My ideal client is interested in learning, growing, motivated, and prepared to engage in the challenging work of psychotherapy. I also love helping couples strengthen their relationship.
(301) 605-9124 View (301) 605-9124
Photo of Jasmine Templeton, Licensed Clinical Professional Counselor in Ellicott City, MD
Jasmine Templeton
Licensed Clinical Professional Counselor, LCPC-S
Verified Verified
Ellicott City, MD 21042  (Online Only)
Therapy is a valuable tool that can help you set and achieve the goals you have for yourself. Do you want to become a fantastic parent?, let go and forgive?, become more assertive? How about love yourself?, improve your communication skills? All of these and more are attainable in a safe space. I specialize in listening to YOU. Whether we process a trauma together or work on addiction issues, we can do it together.
Therapy is a valuable tool that can help you set and achieve the goals you have for yourself. Do you want to become a fantastic parent?, let go and forgive?, become more assertive? How about love yourself?, improve your communication skills? All of these and more are attainable in a safe space. I specialize in listening to YOU. Whether we process a trauma together or work on addiction issues, we can do it together.
(410) 498-4469 View (410) 498-4469
Photo of Clarissa B Thomas, Clinical Social Work/Therapist in Ellicott City, MD
Clarissa B Thomas
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Ellicott City, MD 21042
Clarissa’s therapeutic approach varies based on the needs and goals of her clients I am master certified for Accelerated Resolution Therapy (ART) for trauma intervention and a Gottman clinically trained couples’ therapist. Other treatment approaches include Acceptance and Commitment Therapy (ACT); Cognitive Behavior Therapy (CBT); Dialectical Behavior Therapy (DBT); and Solution Focused Brief Therapy (SFBT). Clarissa is dedicated to bringing compassionate, patient-centered care that empowers, supports, and brings hope and healing to her clients.
Clarissa’s therapeutic approach varies based on the needs and goals of her clients I am master certified for Accelerated Resolution Therapy (ART) for trauma intervention and a Gottman clinically trained couples’ therapist. Other treatment approaches include Acceptance and Commitment Therapy (ACT); Cognitive Behavior Therapy (CBT); Dialectical Behavior Therapy (DBT); and Solution Focused Brief Therapy (SFBT). Clarissa is dedicated to bringing compassionate, patient-centered care that empowers, supports, and brings hope and healing to her clients.
(443) 329-9497 View (443) 329-9497
Photo of Becca @Patapsco Integrative Counseling, Counselor in Ellicott City, MD
Becca @Patapsco Integrative Counseling
Counselor, LGPC
Verified Verified
1 Endorsed
Ellicott City, MD 21043
Waitlist for new clients
Do you struggle with anxiety, depression, trauma, or ADHD that affects your ability to function in your relationships, your work, and all the things you need to do to get through the daily grind? Do you feel exhausted and overwhelmed, wondering if there's even a light at the end of the tunnel? Do you ever wonder if life really can get better? Many people are struggling with anxiety and depression. Others are trying to overcome childhood abuse and trauma, and still others are trying to overcome the shame and frustration of constantly struggling with accomplishing their day-to-day tasks. I believe that there is hope for a better life.
Do you struggle with anxiety, depression, trauma, or ADHD that affects your ability to function in your relationships, your work, and all the things you need to do to get through the daily grind? Do you feel exhausted and overwhelmed, wondering if there's even a light at the end of the tunnel? Do you ever wonder if life really can get better? Many people are struggling with anxiety and depression. Others are trying to overcome childhood abuse and trauma, and still others are trying to overcome the shame and frustration of constantly struggling with accomplishing their day-to-day tasks. I believe that there is hope for a better life.
(443) 419-7037 View (443) 419-7037
Photo of Halcyon Francis, Clinical Social Work/Therapist in Ellicott City, MD
Halcyon Francis
Clinical Social Work/Therapist, DSW, LCSW-C
Verified Verified
Ellicott City, MD 21043  (Online Only)
H.F. & Associates, LLC provides mental health therapy services for clients ages 21 and older. This includes individual and family sessions. Dr. Halcyon Francis has expertise in working with clients who have a history of depression and a range of traumas, including sexual, physical and emotional abuse. Dr. Francis also treat clients who have been traumatized as a result of neglect, witnessing or experiencing community and/or domestic violence and trauma related to school or workplace bullying.
H.F. & Associates, LLC provides mental health therapy services for clients ages 21 and older. This includes individual and family sessions. Dr. Halcyon Francis has expertise in working with clients who have a history of depression and a range of traumas, including sexual, physical and emotional abuse. Dr. Francis also treat clients who have been traumatized as a result of neglect, witnessing or experiencing community and/or domestic violence and trauma related to school or workplace bullying.
(443) 296-5124 View (443) 296-5124
Photo of Sierra N Patterson, Counselor in Ellicott City, MD
Sierra N Patterson
Counselor, LCPC
Verified Verified
Ellicott City, MD 21043
Hello! I am so happy that you have decided to take a big step in your journey towards mental wellness and that you are interested in allowing me to support you in that journey. My name is Sierra Patterson, and I am an LCPC therapist licensed in Maryland. For over a decade, I worked in the mental health field, gaining experience with a variety of mental health conditions including bipolar disorders, schizophrenia, OCD, depression, and PTSD.
Hello! I am so happy that you have decided to take a big step in your journey towards mental wellness and that you are interested in allowing me to support you in that journey. My name is Sierra Patterson, and I am an LCPC therapist licensed in Maryland. For over a decade, I worked in the mental health field, gaining experience with a variety of mental health conditions including bipolar disorders, schizophrenia, OCD, depression, and PTSD.
(443) 233-1633 View (443) 233-1633
Photo of Allison Moberly, Licensed Clinical Professional Counselor in Ellicott City, MD
Allison Moberly
Licensed Clinical Professional Counselor, LCPC, CSC-AD
Verified Verified
Ellicott City, MD 21043  (Online Only)
My ideal clients are exploring the early stages of recovery (from addiction, trauma, childhood/family of origin issues, codependency) or ready to dig deeper to build upon the healing work they've already done. They are curious about themselves and their place/purpose in the world and their relationships. They are looking for a safe space to discover, heal and grow. I love to work with those who are contemplating sobriety for the first time, or wanting to break free of a chronic relapse cycle. I believe understanding how our childhood relationships, belief systems and coping skills impact us as adults is a vital part of healing.
My ideal clients are exploring the early stages of recovery (from addiction, trauma, childhood/family of origin issues, codependency) or ready to dig deeper to build upon the healing work they've already done. They are curious about themselves and their place/purpose in the world and their relationships. They are looking for a safe space to discover, heal and grow. I love to work with those who are contemplating sobriety for the first time, or wanting to break free of a chronic relapse cycle. I believe understanding how our childhood relationships, belief systems and coping skills impact us as adults is a vital part of healing.
(443) 256-4998 View (443) 256-4998
Photo of Lauren Berdeguez, Licensed Clinical Professional Counselor in Ellicott City, MD
Lauren Berdeguez
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Ellicott City, MD 21042  (Online Only)
Seeking out therapeutic services is healthy for our mind/body/soul connection. Just as we go to the gym to keep our bodies healthy, or puzzles to keep our mind sharp, we go to therapy to keep our connection between our mind/body/soul. Further, relationships are the center of connection: how we relate to others (family, friends, coworkers,) and the relationship we have with ourselves. It is my privilege to sit with you (or your family members) while we navigate the roadblocks and successes that make your life experience uniquely yours. It is my hope that in through this exploration and work, we can improve your relationships.
Seeking out therapeutic services is healthy for our mind/body/soul connection. Just as we go to the gym to keep our bodies healthy, or puzzles to keep our mind sharp, we go to therapy to keep our connection between our mind/body/soul. Further, relationships are the center of connection: how we relate to others (family, friends, coworkers,) and the relationship we have with ourselves. It is my privilege to sit with you (or your family members) while we navigate the roadblocks and successes that make your life experience uniquely yours. It is my hope that in through this exploration and work, we can improve your relationships.
(410) 657-6951 View (410) 657-6951
Photo of Suzanne Lescht, Clinical Social Work/Therapist in Ellicott City, MD
Suzanne Lescht
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Ellicott City, MD 21042  (Online Only)
Over twenty five years of private practice has helped me understand that my success in providing exceptional counseling for my clients, lies in the ability to customize my therapy techniques, depending on your needs. Whether your issue stems from depression, anxiety, or you have work related, or a relationship problem, I believe that I can help you. Every individual has a story. I look forward to connecting with you, and developing a rapport. Together we can make changes, and hopefully we can improve your life.
Over twenty five years of private practice has helped me understand that my success in providing exceptional counseling for my clients, lies in the ability to customize my therapy techniques, depending on your needs. Whether your issue stems from depression, anxiety, or you have work related, or a relationship problem, I believe that I can help you. Every individual has a story. I look forward to connecting with you, and developing a rapport. Together we can make changes, and hopefully we can improve your life.
(667) 200-3778 View (667) 200-3778
Photo of Vanessa Hong, Psychologist in Ellicott City, MD
Vanessa Hong
Psychologist, PhD, NCSP, ABSNP
Verified Verified
Ellicott City, MD 21042
I specialize in comprehensive Evaluation and Psychological Testing services to address a range of needs for K-12 students ages 5 to 21 years, including: Learning Disabilities (e.g., Dyslexia, Dysgraphia, Dyscalculia) and other academic needs, Attention-Deficit/Hyperactivity Disorder (ADHD) and Behavioral Challenges, Autism Spectrum Disorder (ASD), and School Neuropsychological Testing (Learning Style, Memory, Executive Functioning, etc.). Results are used to inform recommendations for school, home, and therapeutic settings.
I specialize in comprehensive Evaluation and Psychological Testing services to address a range of needs for K-12 students ages 5 to 21 years, including: Learning Disabilities (e.g., Dyslexia, Dysgraphia, Dyscalculia) and other academic needs, Attention-Deficit/Hyperactivity Disorder (ADHD) and Behavioral Challenges, Autism Spectrum Disorder (ASD), and School Neuropsychological Testing (Learning Style, Memory, Executive Functioning, etc.). Results are used to inform recommendations for school, home, and therapeutic settings.
(410) 498-8351 View (410) 498-8351
Photo of Marybeth Mareski, Clinical Social Work/Therapist in Ellicott City, MD
Marybeth Mareski
Clinical Social Work/Therapist, LMSW
Verified Verified
Ellicott City, MD 21043
Not accepting new clients
I am a queer mental health clinician promoting dignity and peace through the easing of suffering and the strengthening of relationships. I focus on queer and trans individuals, those struggling with depression and anxiety, and people who have endured complex trauma. I like to serve clients who do not see themselves represented in the mainstream, who feel like outsiders, who struggle to fit in, and who struggle to form and maintain enduring relationships with friends and intimate partners. I help sensitive individuals who feel deeply the fear and instability of our current climate. I am currently enrolled in EMDR Basic Training.
I am a queer mental health clinician promoting dignity and peace through the easing of suffering and the strengthening of relationships. I focus on queer and trans individuals, those struggling with depression and anxiety, and people who have endured complex trauma. I like to serve clients who do not see themselves represented in the mainstream, who feel like outsiders, who struggle to fit in, and who struggle to form and maintain enduring relationships with friends and intimate partners. I help sensitive individuals who feel deeply the fear and instability of our current climate. I am currently enrolled in EMDR Basic Training.
(301) 360-4349 View (301) 360-4349
Photo of Jacinta Casey, Clinical Social Work/Therapist in Ellicott City, MD
Jacinta Casey
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Ellicott City, MD 21042
I work with those struggling with confidence/self-esteem/self-compassion, those interested in working on emotion identification and regulation, and those struggling with inattentiveness/focus difficulties. I help those who want to build up their coping skills toolkit. I am interested in working with those striving to identify and live aligned with their values and eager to engage in therapy. I am comfortable with people who might be the first generation willing to engage and trust the therapeutic relationship. I want to work with someone who wants to find balance and acceptance in a life of suffering and joy.
I work with those struggling with confidence/self-esteem/self-compassion, those interested in working on emotion identification and regulation, and those struggling with inattentiveness/focus difficulties. I help those who want to build up their coping skills toolkit. I am interested in working with those striving to identify and live aligned with their values and eager to engage in therapy. I am comfortable with people who might be the first generation willing to engage and trust the therapeutic relationship. I want to work with someone who wants to find balance and acceptance in a life of suffering and joy.
(443) 390-7742 View (443) 390-7742
Photo of Edith B Schatz, Clinical Social Work/Therapist in Ellicott City, MD
Edith B Schatz
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Ellicott City, MD 21042
Are you worried your child or teen is struggling to make or keep friends? Does your child have a hard time in social situations? Do they seem angry, depressed, or anxious? As a parent, are you unsure how to help? I work with children and teens to help them develop new life and social skills using talk, play therapy, and movement. During therapy your child will learn to better recognize their feelings and develop new coping strategies that will help improve their relationships. My goal is to help your child gain a better understanding of them selves and become more connected with others.
Are you worried your child or teen is struggling to make or keep friends? Does your child have a hard time in social situations? Do they seem angry, depressed, or anxious? As a parent, are you unsure how to help? I work with children and teens to help them develop new life and social skills using talk, play therapy, and movement. During therapy your child will learn to better recognize their feelings and develop new coping strategies that will help improve their relationships. My goal is to help your child gain a better understanding of them selves and become more connected with others.
(703) 270-0929 View (703) 270-0929
Photo of Chetana Bhat, Licensed Clinical Professional Counselor in Ellicott City, MD
Chetana Bhat
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Ellicott City, MD 21042
Life can be stressful. Most people are stressed and overwhelmed for various reasons including personal, professional, and societal issues. Leaders of organizations are working hard to manage changes along with caring for employee well-being. Many couples are experiencing increased strain on their relationships. If you are looking to improve your leadership skills and executive presence, want to maintain healthy work-life balance, or want to improve your well-being and relationships, give me a call. If you want to join a peer group of professionals or a stress management group, give me a call to find out more.
Life can be stressful. Most people are stressed and overwhelmed for various reasons including personal, professional, and societal issues. Leaders of organizations are working hard to manage changes along with caring for employee well-being. Many couples are experiencing increased strain on their relationships. If you are looking to improve your leadership skills and executive presence, want to maintain healthy work-life balance, or want to improve your well-being and relationships, give me a call. If you want to join a peer group of professionals or a stress management group, give me a call to find out more.
(240) 392-1695 View (240) 392-1695
Photo of Soheyla Bolouri, Clinical Social Work/Therapist in Ellicott City, MD
Soheyla Bolouri
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Ellicott City, MD 21042  (Online Only)
I’m a licensed clinical social worker. I’m able to provide virtual therapy services across the states of Maryland and Virginia. I’m fluent in both Farsi (Persian) and English and competent in Middle Eastern culture, as well as the mainstream culture.
I’m a licensed clinical social worker. I’m able to provide virtual therapy services across the states of Maryland and Virginia. I’m fluent in both Farsi (Persian) and English and competent in Middle Eastern culture, as well as the mainstream culture.
(410) 705-2965 View (410) 705-2965
Photo of Kamayani Odegard, Clinical Social Work/Therapist in Ellicott City, MD
Kamayani Odegard
Clinical Social Work/Therapist
Verified Verified
Ellicott City, MD 21042
You deserve to live a life with purpose, peace and joy! My primary purpose “is to enhance human wellbeing and help meet the basic human needs of all people.” Mental Health treatment is very stigmatized in our society, but I want to overcome those preconceived notions and evolve. I come from a place of understanding and concern and want the best for my clients. Let’s walk this journey together and discover what you are really seeking in life.
You deserve to live a life with purpose, peace and joy! My primary purpose “is to enhance human wellbeing and help meet the basic human needs of all people.” Mental Health treatment is very stigmatized in our society, but I want to overcome those preconceived notions and evolve. I come from a place of understanding and concern and want the best for my clients. Let’s walk this journey together and discover what you are really seeking in life.
(443) 323-2363 View (443) 323-2363
Photo of Laura R Brooks, Clinical Social Work/Therapist in Ellicott City, MD
Laura R Brooks
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Ellicott City, MD 21042
Please see my website, laurarbrooks.com for more information. My office setting and theoretical approach offer a calm environment to support your clearest thinking about the problem and possibilities for addressing it. I believe that thinking about the problem in the context of the relationship system contributes to more objectivity for moving forward in a sustainable way.
Please see my website, laurarbrooks.com for more information. My office setting and theoretical approach offer a calm environment to support your clearest thinking about the problem and possibilities for addressing it. I believe that thinking about the problem in the context of the relationship system contributes to more objectivity for moving forward in a sustainable way.
(410) 417-6273 View (410) 417-6273
Photo of Rachael D Wallace, Clinical Social Work/Therapist in Ellicott City, MD
Rachael D Wallace
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Ellicott City, MD 21042
Just as music, art, food, seasons and politics resonate with people on uniquely personal levels, so too does therapy. As a Humanist, I integrate multiple treatment modalities to address metal health challenges including fear, sadness, anger, frustration, trauma, guilt, shame or feeling "stuck." The core of my practice encourages continuous translation of therapeutic insights into personal growth opportunities. Integrated interventions may be insight-oriented, cognitive-behavioral, mindful and/or supportive to help us understand who you are, where you come from, who you want to be and what gets in the way.
Just as music, art, food, seasons and politics resonate with people on uniquely personal levels, so too does therapy. As a Humanist, I integrate multiple treatment modalities to address metal health challenges including fear, sadness, anger, frustration, trauma, guilt, shame or feeling "stuck." The core of my practice encourages continuous translation of therapeutic insights into personal growth opportunities. Integrated interventions may be insight-oriented, cognitive-behavioral, mindful and/or supportive to help us understand who you are, where you come from, who you want to be and what gets in the way.
(443) 313-5050 View (443) 313-5050
Photo of Abhik Saha, Counselor in Ellicott City, MD
Abhik Saha
Counselor, MA, LCPC, NCC
Verified Verified
6 Endorsed
Ellicott City, MD 21042
Are you a young adult struggling to envision your future? Are you feeling anxious or stuck? Have you been hurt or traumatized? Feel like your full potential is unreachable? Or frustrated with life? Be still. Breathe. Seek deep within, for YOU are the Guru. And you have the power to change things! Are you ready to transform your life, by feeling fulfilled in your passions and relationships? Are you ready to explore and journey into your own unique expression of self? Are you ready to tap into your true potential and gifts? Become a new radiant you with my support and guidance! All of you is welcome.
Are you a young adult struggling to envision your future? Are you feeling anxious or stuck? Have you been hurt or traumatized? Feel like your full potential is unreachable? Or frustrated with life? Be still. Breathe. Seek deep within, for YOU are the Guru. And you have the power to change things! Are you ready to transform your life, by feeling fulfilled in your passions and relationships? Are you ready to explore and journey into your own unique expression of self? Are you ready to tap into your true potential and gifts? Become a new radiant you with my support and guidance! All of you is welcome.
(443) 453-5377 View (443) 453-5377

See more therapy options for Ellicott City

How does your Therapist compare?

Number of Therapists in Ellicott City, MD

400+

Average cost per session

$150

Therapists in Ellicott City, MD who prioritize treating:

94% Anxiety
88% Depression
78% Relationship Issues
73% Self Esteem
68% Coping Skills
67% Stress
66% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

79% BlueCross and BlueShield
76% CareFirst
69% Cigna and Evernorth

How Therapists in Ellicott City, MD see their clients

65% In Person and Online
35% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ellicott City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.