Therapists in 21015
I enjoy working with clients who know that life can be hard but they can make it through with some help. I have experience in helping clients with stress, anxiety, adjustment issues, anger management, grief, and depression. I work with my clients to create an open, safe and judgment free environment where my clients thoughts and feelings can be shared without fear. I strive to establish a positive rapport with my clients that creat an atmosphere of growth, understanding and change. I encourage my clients to embrace their authentic selves and build the strength within themselves that is necessary to promote positive change l.
I enjoy working with clients who know that life can be hard but they can make it through with some help. I have experience in helping clients with stress, anxiety, adjustment issues, anger management, grief, and depression. I work with my clients to create an open, safe and judgment free environment where my clients thoughts and feelings can be shared without fear. I strive to establish a positive rapport with my clients that creat an atmosphere of growth, understanding and change. I encourage my clients to embrace their authentic selves and build the strength within themselves that is necessary to promote positive change l.
The search for a counselor can come from a desire to better yourself or a moment of crisis. Regardless of what is prompting you to seek therapy now, it is an act of bravery.
Some of my specialties are working with clients dealing with difficult life challenges and transitions (infertility, postpartum, divorce, job change) as well as those coping with complicated relationships.
I have a strong passion for working with LGBTQ+ folks and have helped clients navigate coming out, gender dysphoria, discrimination, and other issues related to gender and sexuality. I hold an in-person group for gender non-conforming folx twice per month.
The search for a counselor can come from a desire to better yourself or a moment of crisis. Regardless of what is prompting you to seek therapy now, it is an act of bravery.
Some of my specialties are working with clients dealing with difficult life challenges and transitions (infertility, postpartum, divorce, job change) as well as those coping with complicated relationships.
I have a strong passion for working with LGBTQ+ folks and have helped clients navigate coming out, gender dysphoria, discrimination, and other issues related to gender and sexuality. I hold an in-person group for gender non-conforming folx twice per month.
During these difficult times life can stop us in our tracks. We can get depressed, anxious, angry, and cannot see a path forward. We do not have to stop thriving, and living the life we want. With my assistance and the tools provided you will be able to live the life you want. I believe in using a mix of interventions including, but not limited to Cognitive Behavioral therapy, mindfulness, and a personable approach designed to heal and help move you forward in your life. I believe in your ability to overcome these challenges, and will work with you to address any obstacle that you are facing.
During these difficult times life can stop us in our tracks. We can get depressed, anxious, angry, and cannot see a path forward. We do not have to stop thriving, and living the life we want. With my assistance and the tools provided you will be able to live the life you want. I believe in using a mix of interventions including, but not limited to Cognitive Behavioral therapy, mindfulness, and a personable approach designed to heal and help move you forward in your life. I believe in your ability to overcome these challenges, and will work with you to address any obstacle that you are facing.
I have been working as a Therapist since 2008 and have experience working with a diverse group of clients, that have a wide range of treatment needs. My primary focus is with adolescents and young adults who are struggling with anxiety, depression, mood disorders and other life transitions that occur during these years. I am familiar with the school system and often work closely with guidance counselors and administrators to coordinate services with schools. My strength is in building strong therapeutic relationships so that my clients can begin working towards their goals, while feeling supported and understood.
I have been working as a Therapist since 2008 and have experience working with a diverse group of clients, that have a wide range of treatment needs. My primary focus is with adolescents and young adults who are struggling with anxiety, depression, mood disorders and other life transitions that occur during these years. I am familiar with the school system and often work closely with guidance counselors and administrators to coordinate services with schools. My strength is in building strong therapeutic relationships so that my clients can begin working towards their goals, while feeling supported and understood.
Are you feeling sad or tense? Are you overwhelmed by fears? Do you struggle with relationship, or the loss of a loved one?. Or obsessive thoughts and repetitive rituals? Whatever your reason for reaching out is, rest assured that understanding and support await. Viewing your trials as opportunities for growth can bring positive change. I will help you to find Hope, ensuring that you're met where you stand. Your journey towards healing, with guidance and reassurance is just one phone call away. Contact today to discuss your options.
Are you feeling sad or tense? Are you overwhelmed by fears? Do you struggle with relationship, or the loss of a loved one?. Or obsessive thoughts and repetitive rituals? Whatever your reason for reaching out is, rest assured that understanding and support await. Viewing your trials as opportunities for growth can bring positive change. I will help you to find Hope, ensuring that you're met where you stand. Your journey towards healing, with guidance and reassurance is just one phone call away. Contact today to discuss your options.
Some days you can handle it. The intrusive thoughts, the incessant worry, the crippling fear, the relentless anxiety, the mental anguish, and the sadness that leaves you feeling alone. Some days you make do; put your needs to the side, and you simply keep going. You are a warrior, relying on nothing but strength. But where's the balance in that? Are you ready... to make room for you, to heal, and to bring more balance to your life by adding an arsenal of new tools, skills and elevated thinking? We will work together to identify and address root causes of mental stress and develop strategies to promote holistic healing and balance.
Some days you can handle it. The intrusive thoughts, the incessant worry, the crippling fear, the relentless anxiety, the mental anguish, and the sadness that leaves you feeling alone. Some days you make do; put your needs to the side, and you simply keep going. You are a warrior, relying on nothing but strength. But where's the balance in that? Are you ready... to make room for you, to heal, and to bring more balance to your life by adding an arsenal of new tools, skills and elevated thinking? We will work together to identify and address root causes of mental stress and develop strategies to promote holistic healing and balance.
I believe in your power to transform your life through goal setting and a personal commitment to change. For many people, facing the pain of our childhood and adulthood trauma or experiences is challenging. We often choose to continue avoiding these feelings with hopes they will go away, all in attempt to protect ourselves and to continue pushing through life. In other circumstances, you may have been trying to make a difference, feel like you are not getting anywhere, or do not know where to begin. I’m here to help you navigate through these past and current struggles in a safe, nonjudgmental, and affirming space.
I believe in your power to transform your life through goal setting and a personal commitment to change. For many people, facing the pain of our childhood and adulthood trauma or experiences is challenging. We often choose to continue avoiding these feelings with hopes they will go away, all in attempt to protect ourselves and to continue pushing through life. In other circumstances, you may have been trying to make a difference, feel like you are not getting anywhere, or do not know where to begin. I’m here to help you navigate through these past and current struggles in a safe, nonjudgmental, and affirming space.
Life throws a lot at us every day. Over time stressors build up, especially in our busy lives. Maybe you are having relationship problems with your spouse or partner and you don't know what to do. Maybe your teenager is doing poorly in school, acting out, or even using drugs. Perhaps you are struggling with depression, anxiety or your spirituality. Maybe you need the healthy integration from your psychedelic work, to address your mental health and personal growth. Life can be overwhelming. Whatever the problem- relief is in your reach. I want to help you work towards reclaiming your life, your family, and a healthy future.
Life throws a lot at us every day. Over time stressors build up, especially in our busy lives. Maybe you are having relationship problems with your spouse or partner and you don't know what to do. Maybe your teenager is doing poorly in school, acting out, or even using drugs. Perhaps you are struggling with depression, anxiety or your spirituality. Maybe you need the healthy integration from your psychedelic work, to address your mental health and personal growth. Life can be overwhelming. Whatever the problem- relief is in your reach. I want to help you work towards reclaiming your life, your family, and a healthy future.
Congratulations on reaching out to get yourself some help. Feelings Redefined, LLC is my private practice is which we explore ways to allow yourself to get in empoweredand to refocus your attention back onto yourself. Therapy is a journey where you get to recreate your own path for yourself, and redefined your feelings about self, others, experiences, etc. We will work together, as I view therapy is a team appraoch as you are the expert of you. I have experience working with ages 4 and up. Preferred population is 12 and up. I enjoy working with first responders, medical professionals, anxiety, depression, and bipolar disorder
Congratulations on reaching out to get yourself some help. Feelings Redefined, LLC is my private practice is which we explore ways to allow yourself to get in empoweredand to refocus your attention back onto yourself. Therapy is a journey where you get to recreate your own path for yourself, and redefined your feelings about self, others, experiences, etc. We will work together, as I view therapy is a team appraoch as you are the expert of you. I have experience working with ages 4 and up. Preferred population is 12 and up. I enjoy working with first responders, medical professionals, anxiety, depression, and bipolar disorder
Every person is a unique individual and it is important to consider all of the life factors affecting how each client experiences and thinks about life. Such factors may include family life, work, social environment, social supports, past experiences, physical needs (rest, diet & nutrition, exercise, etc.), spiritual beliefs, and mental well-being. I use methods that best meet each client's individual needs, and encourage my clients to work collaboratively throughout the counseling process.
Every person is a unique individual and it is important to consider all of the life factors affecting how each client experiences and thinks about life. Such factors may include family life, work, social environment, social supports, past experiences, physical needs (rest, diet & nutrition, exercise, etc.), spiritual beliefs, and mental well-being. I use methods that best meet each client's individual needs, and encourage my clients to work collaboratively throughout the counseling process.
I help teens and young adults (ages 13-40) process their experiences and develop the tools they need to thrive. Many of the clients I work with struggle with anxious, repetitive, or intrusive thoughts that they describe as "debilitating" or "spiraling." This can happen when someone feels "stuck" in what seems like a familiar pattern of anxious thinking and behavior. They try to convince themselves that these patterns are "safe," but they actually make the spiraling worse. I am passionate about helping my clients use components of CBT to challenge these patterns, step outside their comfort zones, and finally get "unstuck".
I help teens and young adults (ages 13-40) process their experiences and develop the tools they need to thrive. Many of the clients I work with struggle with anxious, repetitive, or intrusive thoughts that they describe as "debilitating" or "spiraling." This can happen when someone feels "stuck" in what seems like a familiar pattern of anxious thinking and behavior. They try to convince themselves that these patterns are "safe," but they actually make the spiraling worse. I am passionate about helping my clients use components of CBT to challenge these patterns, step outside their comfort zones, and finally get "unstuck".
I believe everyone holds the key to access their most genuine, authentic self. Navigating through this thing called life can be complicated and challenging. Working together, I aim to provide a safe space to explore your inner strengths and capture internal resources. Through my experience working with anger, anxiety, and depression, I've learned that the strongest factor in therapy is the collaborative relationship. Together, we can address the issues you identify as problematic in your life. I promise to provide a therapeutic space that allows you to reclaim your strengths and propel you towards your self chosen path.
I believe everyone holds the key to access their most genuine, authentic self. Navigating through this thing called life can be complicated and challenging. Working together, I aim to provide a safe space to explore your inner strengths and capture internal resources. Through my experience working with anger, anxiety, and depression, I've learned that the strongest factor in therapy is the collaborative relationship. Together, we can address the issues you identify as problematic in your life. I promise to provide a therapeutic space that allows you to reclaim your strengths and propel you towards your self chosen path.
Are stress, anxiety, or depression making it hard to enjoy life? I help individuals who feel overwhelmed by work/school, family dynamics, or marriage struggles find clarity and relief. My approach is compassionate, practical and tailored to your unique needs. Together, we'll identify patterns that keep you stuck and develop strategies to help you move forward. Whether you're navigating career stress, relationship challenges, or simply feeling burnt out, I'm here to support you in building a more balanced and fullfiling life.
You don't have to navigate this alone-let's work together to help you feel more in control and at peace.
Are stress, anxiety, or depression making it hard to enjoy life? I help individuals who feel overwhelmed by work/school, family dynamics, or marriage struggles find clarity and relief. My approach is compassionate, practical and tailored to your unique needs. Together, we'll identify patterns that keep you stuck and develop strategies to help you move forward. Whether you're navigating career stress, relationship challenges, or simply feeling burnt out, I'm here to support you in building a more balanced and fullfiling life.
You don't have to navigate this alone-let's work together to help you feel more in control and at peace.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a client focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that are holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a client focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that are holding you back from experiencing a more fulfilling and meaningful life.
Immediate Evening & Weekend Availability
Do you feel stuck, overwhelmed, or unsure of how to move forward? Life, parenting and relational challenges can leave you feeling lost and exhausted. Seeking support takes courage, and I can help.
My aim in therapy is to create a space where you feel seen, heard, and supported in your experience, whatever it may be. I am committed to being attuned to your needs and offering compassionate support as you navigate life’s unique challenges. I frequently work with couples and parents of young children.
Immediate Evening & Weekend Availability
Do you feel stuck, overwhelmed, or unsure of how to move forward? Life, parenting and relational challenges can leave you feeling lost and exhausted. Seeking support takes courage, and I can help.
My aim in therapy is to create a space where you feel seen, heard, and supported in your experience, whatever it may be. I am committed to being attuned to your needs and offering compassionate support as you navigate life’s unique challenges. I frequently work with couples and parents of young children.
Everyone, including you (and your partner), deserves a space where they feel seen, heard, and understood. With a collaborative approach, I seek to create that safe environment where individuals and couples can explore and transform their stories, finding healing and integration. Working from an attachment theory lens, I provide strategic, practical, and holistic support while facilitating a deeper journey inward that gets to the core issues. I integrate emotionally focused therapy (EFT), CBT, and attachment theory with client-centered therapy. Together, we will work towards growth, self-awareness, insight, and change.
Everyone, including you (and your partner), deserves a space where they feel seen, heard, and understood. With a collaborative approach, I seek to create that safe environment where individuals and couples can explore and transform their stories, finding healing and integration. Working from an attachment theory lens, I provide strategic, practical, and holistic support while facilitating a deeper journey inward that gets to the core issues. I integrate emotionally focused therapy (EFT), CBT, and attachment theory with client-centered therapy. Together, we will work towards growth, self-awareness, insight, and change.
I offer therapy in a warm, supportive, and confidential environment where your child feels safe to express themselves without fear of judgment. My goal is to create a space where both children and parents can share concerns openly, allowing us to work together to understand and manage life's challenges. Specializing in children ages 4 to 12, I partner with families to develop practical coping strategies, process emotions, and reach personal goals. With experience in individual, group, and family therapy, I use a personalized, eclectic approach to help each child thrive and build resilience.
I offer therapy in a warm, supportive, and confidential environment where your child feels safe to express themselves without fear of judgment. My goal is to create a space where both children and parents can share concerns openly, allowing us to work together to understand and manage life's challenges. Specializing in children ages 4 to 12, I partner with families to develop practical coping strategies, process emotions, and reach personal goals. With experience in individual, group, and family therapy, I use a personalized, eclectic approach to help each child thrive and build resilience.
If you’re seeking to transform daily struggles into growth by addressing how past experiences shape your present, I offer EMDR therapy as a proven pathway to healing. Together, we’ll collaborate to process emotional wounds and reinforce your inherent resilience, fostering clarity and renewed well-being. As an EMDR-trained therapist with over 15 years experience as a recovery advocate, I appreciate using this powerful modality to help clients reprocess trauma and reclaim their lives.
If you’re seeking to transform daily struggles into growth by addressing how past experiences shape your present, I offer EMDR therapy as a proven pathway to healing. Together, we’ll collaborate to process emotional wounds and reinforce your inherent resilience, fostering clarity and renewed well-being. As an EMDR-trained therapist with over 15 years experience as a recovery advocate, I appreciate using this powerful modality to help clients reprocess trauma and reclaim their lives.
We spend most of our lives in our heads, we might as well make it a nice place to be! If you feel unable to get rid of negative thoughts and feelings, like your past is dictating your present and you feel stuck and unable to move forward in your life, I can help you work through your blocks, fears and past traumas to reach a more vibrant present and a better quality of life.
We spend most of our lives in our heads, we might as well make it a nice place to be! If you feel unable to get rid of negative thoughts and feelings, like your past is dictating your present and you feel stuck and unable to move forward in your life, I can help you work through your blocks, fears and past traumas to reach a more vibrant present and a better quality of life.
I have immediate openings during the day and in the evening for after-school/work sessions! Are you feeling overwhelmed by anxiety, trauma, or the challenges of navigating today’s world? Are you searching for a supportive and affirming space to explore your past and gain meaningful insights into your life? If so, you’re in the right place. I specialize in working with adults and teens who are dealing with anxiety, trauma, interpersonal difficulties, and life transitions, or who are a part of the chronic illness or equestrian community. I am also licensed in both MD & PA!
I have immediate openings during the day and in the evening for after-school/work sessions! Are you feeling overwhelmed by anxiety, trauma, or the challenges of navigating today’s world? Are you searching for a supportive and affirming space to explore your past and gain meaningful insights into your life? If so, you’re in the right place. I specialize in working with adults and teens who are dealing with anxiety, trauma, interpersonal difficulties, and life transitions, or who are a part of the chronic illness or equestrian community. I am also licensed in both MD & PA!
See more therapy options for 21015
How does your Therapist compare?
Number of Therapists in 21015
100+
Average cost per session
$150
Therapists in 21015 who prioritize treating:
| 94% | Anxiety |
| 92% | Depression |
| 80% | Coping Skills |
| 80% | Self Esteem |
| 76% | Relationship Issues |
| 75% | Trauma and PTSD |
| 75% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 92% | BlueCross and BlueShield |
| 85% | Cigna and Evernorth |
| 82% | CareFirst |
How Therapists in 21015 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 80% | Female | |
| 17% | Male | |
| 3% | Non-Binary |