Therapists in 21015
I work with clients to develop deeper insights into thought and behavior patterns and to help them find strategies to improve their relationships. My passion lies in helping individuals manage their mental health and helping couples manage mental health struggles, gender transitions, and polyamory. In Towson, I work with my four-legged partner, a samoyed therapy dog named Eir, who provides comfort and support and takes an active role in play therapy with our younger clients. In Bel Air, I work with horses of Bay Meadow Farm to provide equine-assisted psychotherapy.
I work with clients to develop deeper insights into thought and behavior patterns and to help them find strategies to improve their relationships. My passion lies in helping individuals manage their mental health and helping couples manage mental health struggles, gender transitions, and polyamory. In Towson, I work with my four-legged partner, a samoyed therapy dog named Eir, who provides comfort and support and takes an active role in play therapy with our younger clients. In Bel Air, I work with horses of Bay Meadow Farm to provide equine-assisted psychotherapy.
NOT ACCEPTING NEW PATIENTS-Dr. James is a Board Certified Licensed Psychologist serving children and families in Maryland, DC, and North Carolina. Most of her work centers around improving outcomes for children. She provides testing and therapuetic services to the family court system, school system, and the Department of Social Services.
NOT ACCEPTING NEW PATIENTS-Dr. James is a Board Certified Licensed Psychologist serving children and families in Maryland, DC, and North Carolina. Most of her work centers around improving outcomes for children. She provides testing and therapuetic services to the family court system, school system, and the Department of Social Services.
Are you a parent struggling to navigate the child welfare system and looking to reunify with your child? Or a foster/adoptive parent that could benefit from some emotional support and guidance? We can work towards accomplishing both your physical and emotional goals in a safe and non-judgemental environment.
Are you a parent struggling to navigate the child welfare system and looking to reunify with your child? Or a foster/adoptive parent that could benefit from some emotional support and guidance? We can work towards accomplishing both your physical and emotional goals in a safe and non-judgemental environment.
Mindfulness Mental Health Services, LLC
Clinical Social Work/Therapist, LCSW-C, CCTP
2 Endorsed
Bel Air, MD 21015
Not accepting new clients
As a Board Certified Clinical Licensed Trauma Therapist, my goal is to assist all clients with life goal attainment, encourage self-determination, emotional regulation, use of healthier coping skills to live productive lives. Ongoing mindfulness is encouraged to decrease distorted negative thinking.
I utilize evidence-based approaches, including Cognitive Behavioral Therapy, Mindfulness, the Here & Now technique, to support clients in challenging negative thought patterns & cultivating resilience. Mindfulness practices are used to reduce cognitive distortion & enhance emotional balance.
As a Board Certified Clinical Licensed Trauma Therapist, my goal is to assist all clients with life goal attainment, encourage self-determination, emotional regulation, use of healthier coping skills to live productive lives. Ongoing mindfulness is encouraged to decrease distorted negative thinking.
I utilize evidence-based approaches, including Cognitive Behavioral Therapy, Mindfulness, the Here & Now technique, to support clients in challenging negative thought patterns & cultivating resilience. Mindfulness practices are used to reduce cognitive distortion & enhance emotional balance.
Book with me now by clicking on my website. If you struggle with anxiety, depression, low self-esteem or relationship issues and are ready to get to the root of the problem, then I'm here to help. Oftentimes, issues with weight and obesity are also linked to these emotional stressors and my experience with exploring the psychology of eating may help you finally reach and maintain your goals.
Book with me now by clicking on my website. If you struggle with anxiety, depression, low self-esteem or relationship issues and are ready to get to the root of the problem, then I'm here to help. Oftentimes, issues with weight and obesity are also linked to these emotional stressors and my experience with exploring the psychology of eating may help you finally reach and maintain your goals.
I am motivated by a commitment to helping individuals and couples navigate their paths toward fulfillment and happiness, I am devoted to offering the essential support and guidance you seek. If you find yourself caught in a cycle of negativity or besieged by the overwhelming pressures of life, know that you are not alone. Together, we can break free from these confines and rediscover the profound joy and meaningful connections that are rightfully yours. It's time to embark on a journey of self-discovery and empowerment, where you can reclaim control over your life. Let's take this transformative step forward together.
I am motivated by a commitment to helping individuals and couples navigate their paths toward fulfillment and happiness, I am devoted to offering the essential support and guidance you seek. If you find yourself caught in a cycle of negativity or besieged by the overwhelming pressures of life, know that you are not alone. Together, we can break free from these confines and rediscover the profound joy and meaningful connections that are rightfully yours. It's time to embark on a journey of self-discovery and empowerment, where you can reclaim control over your life. Let's take this transformative step forward together.
Some days you can handle it. The intrusive thoughts, the incessant worry, the crippling fear, the relentless anxiety, the mental anguish, and the sadness that leaves you feeling alone. Some days you make do; put your needs to the side, and you simply keep going. You are a warrior, relying on nothing but strength. But where's the balance in that? Are you ready... to make room for you, to heal, and to bring more balance to your life by adding an arsenal of new tools, skills and elevated thinking? We will work together to identify and address root causes of mental stress and develop strategies to promote holistic healing and balance.
Some days you can handle it. The intrusive thoughts, the incessant worry, the crippling fear, the relentless anxiety, the mental anguish, and the sadness that leaves you feeling alone. Some days you make do; put your needs to the side, and you simply keep going. You are a warrior, relying on nothing but strength. But where's the balance in that? Are you ready... to make room for you, to heal, and to bring more balance to your life by adding an arsenal of new tools, skills and elevated thinking? We will work together to identify and address root causes of mental stress and develop strategies to promote holistic healing and balance.
Accepting new clients!
Are you someone who looks like they have it all together on the outside but on the inside they’re stressed, hurting, or just trying to keep it together? You are capable of a lot but feel weighed down. This could be because of changes in your life, relationship challenges, grief, the outside world, or even your own expectations of yourself. You’re smart. You’re caring. You just want support and guidance.
You also want to find someone to talk to who doesn’t make you feel like you’re in a dry, job interview. You want to feel comfortable being yourself while in therapy.
Accepting new clients!
Are you someone who looks like they have it all together on the outside but on the inside they’re stressed, hurting, or just trying to keep it together? You are capable of a lot but feel weighed down. This could be because of changes in your life, relationship challenges, grief, the outside world, or even your own expectations of yourself. You’re smart. You’re caring. You just want support and guidance.
You also want to find someone to talk to who doesn’t make you feel like you’re in a dry, job interview. You want to feel comfortable being yourself while in therapy.
Every person is a unique individual and it is important to consider all of the life factors affecting how each client experiences and thinks about life. Such factors may include family life, work, social environment, social supports, past experiences, physical needs (rest, diet & nutrition, exercise, etc.), spiritual beliefs, and mental well-being. I use methods that best meet each client's individual needs, and encourage my clients to work collaboratively throughout the counseling process.
Every person is a unique individual and it is important to consider all of the life factors affecting how each client experiences and thinks about life. Such factors may include family life, work, social environment, social supports, past experiences, physical needs (rest, diet & nutrition, exercise, etc.), spiritual beliefs, and mental well-being. I use methods that best meet each client's individual needs, and encourage my clients to work collaboratively throughout the counseling process.
Do you have trouble finding the time to fit therapy into your schedule? Teletherapy allows you to access the help you need from the comfort of your own home at a time that works for you! I am a LCSW-C offering a complete teletherapy experience to adults across the state of Maryland. Currently accepting new clients! Immediate openings available!
Do you have trouble finding the time to fit therapy into your schedule? Teletherapy allows you to access the help you need from the comfort of your own home at a time that works for you! I am a LCSW-C offering a complete teletherapy experience to adults across the state of Maryland. Currently accepting new clients! Immediate openings available!
Hello and welcome to my practice. My clinical experience is working with those who suffer from depression, anxiety and traumatic experiences. I work with the older adolescent and adult populations. My approach to helping varies according to your age, unique needs & challenges, and goals. I guide you to explore and experience the connection of your thinking, feelings and behaviors as it relates to your emotional, mental, physical and spiritual wellbeing.
Hello and welcome to my practice. My clinical experience is working with those who suffer from depression, anxiety and traumatic experiences. I work with the older adolescent and adult populations. My approach to helping varies according to your age, unique needs & challenges, and goals. I guide you to explore and experience the connection of your thinking, feelings and behaviors as it relates to your emotional, mental, physical and spiritual wellbeing.
Are you ready for a redo? Looking to grow and see your life flourish? Our therapists at Fresh Start Therapeutic Services are ready to help you do that and more! We provide support to children and adults to help with issues such as ADHD, behavioral difficulties, oppositional/defiant behavior, school concerns, depression, anxiety, poor social/communication skills, job skills training and support; housing concerns, financial management and planning and much, much more! We offer individual, couples and family therapy; medication management, therapeutic mentoring and groups.
Are you ready for a redo? Looking to grow and see your life flourish? Our therapists at Fresh Start Therapeutic Services are ready to help you do that and more! We provide support to children and adults to help with issues such as ADHD, behavioral difficulties, oppositional/defiant behavior, school concerns, depression, anxiety, poor social/communication skills, job skills training and support; housing concerns, financial management and planning and much, much more! We offer individual, couples and family therapy; medication management, therapeutic mentoring and groups.
Do you feel lost or stuck in your life? Stress, trauma and uncertainty can make life seem like an overwhelming, uphill battle. It takes courage to ask for help and seek support. I strive to create a therapeutic relationship with my clients that provides safety, reassurance, and guidance as we navigate a path towards personal growth and wellness. I am committed to listening, validating and being attuned to my client's needs. I invite my clients to explore old patterns of existing in order to propel themselves on their journey to healing.
Do you feel lost or stuck in your life? Stress, trauma and uncertainty can make life seem like an overwhelming, uphill battle. It takes courage to ask for help and seek support. I strive to create a therapeutic relationship with my clients that provides safety, reassurance, and guidance as we navigate a path towards personal growth and wellness. I am committed to listening, validating and being attuned to my client's needs. I invite my clients to explore old patterns of existing in order to propel themselves on their journey to healing.
I work with adults and young adults both clinically and within the community. I have experience in facilitating clinical services in both community services/nonprofit settings as well as private practice, as well as working with families of incarcerated individuals & those reentering into the community after incarceration. Many of my clients experience issues with depression, anxiety, substance abuse, life transitions, work-related stress, grief & loss, along with various other diagnoses. I am also an ADHD-Certified Clinical Services Provider (ADHD-CCSP).
I work with adults and young adults both clinically and within the community. I have experience in facilitating clinical services in both community services/nonprofit settings as well as private practice, as well as working with families of incarcerated individuals & those reentering into the community after incarceration. Many of my clients experience issues with depression, anxiety, substance abuse, life transitions, work-related stress, grief & loss, along with various other diagnoses. I am also an ADHD-Certified Clinical Services Provider (ADHD-CCSP).
Jessica Jones
Clinical Social Work/Therapist, LCSW-C
1 Endorsed
Online Only
Not accepting new clients
Are you feeling overwhelmed? Maybe you feel like you are carrying the weight of the world- needing to have it all and do it all? Do you struggle with your self-esteem and feeling like you are worthy? Are you feeling anxious and having difficulty relaxing? Maybe you feel like you can’t “turn it off”. Imagine a life where you were able to prioritize yourself EVERY DAY. A life where you were able to stop being consumed with anxious thoughts all the time. What if you were finally able to juggle all of the different roles and feel good about yourself again. I know where you have been, I know where you are, and I know where you can go.
Are you feeling overwhelmed? Maybe you feel like you are carrying the weight of the world- needing to have it all and do it all? Do you struggle with your self-esteem and feeling like you are worthy? Are you feeling anxious and having difficulty relaxing? Maybe you feel like you can’t “turn it off”. Imagine a life where you were able to prioritize yourself EVERY DAY. A life where you were able to stop being consumed with anxious thoughts all the time. What if you were finally able to juggle all of the different roles and feel good about yourself again. I know where you have been, I know where you are, and I know where you can go.
Whether you are motivated by life stressors or a desire to find a more complete you, I am here to help. I work mostly with clients struggling to manage their day to day life with an eating disorder, anxiety, depression or substance abuse. I also specialize in couples and family counseling and believe that helping a person to work within their environment and make changes where they can is an important part of being your best self.
Whether you are motivated by life stressors or a desire to find a more complete you, I am here to help. I work mostly with clients struggling to manage their day to day life with an eating disorder, anxiety, depression or substance abuse. I also specialize in couples and family counseling and believe that helping a person to work within their environment and make changes where they can is an important part of being your best self.
Starting therapy is one of the most important parts of learning to live a new and better way of life. I help individuals discover interventions and strategies to manage and heal from anxiety, depression, adjustment issues, mood disorders, trauma and more. With the proper interventions, individuals can live a more fulfilling and purposeful life. Finding the right therapist to connect with is one of the most important aspects of successful therapy.
Starting therapy is one of the most important parts of learning to live a new and better way of life. I help individuals discover interventions and strategies to manage and heal from anxiety, depression, adjustment issues, mood disorders, trauma and more. With the proper interventions, individuals can live a more fulfilling and purposeful life. Finding the right therapist to connect with is one of the most important aspects of successful therapy.
As your therapist, I understand that you seek a safe, supportive space to navigate life's challenges, whether it's coping with grief, improving relationships, or addressing anxiety. Your goal is to find peace, resilience, and a deeper understanding of yourself and your experiences. You want to feel heard, valued, and empowered to make positive changes.
As your therapist, I understand that you seek a safe, supportive space to navigate life's challenges, whether it's coping with grief, improving relationships, or addressing anxiety. Your goal is to find peace, resilience, and a deeper understanding of yourself and your experiences. You want to feel heard, valued, and empowered to make positive changes.
I am a Psychotherapist and Supervisor with 40 years experience and a passion for helping others. My focus is to guide you to reach your goals. My values are to serve, teach, and implement effective ways to cope. I build strong therapeutic alliances with my clients, supporting them in all aspects of their life. I work with clients who experience depression, anxiety, trauma, relationship issues, and trouble coping with daily activities. My clients range from children to adults, and individuals to families and couples. I offer in person sessions in a private office, or telehealth sessions if that is what your prefer.
I am a Psychotherapist and Supervisor with 40 years experience and a passion for helping others. My focus is to guide you to reach your goals. My values are to serve, teach, and implement effective ways to cope. I build strong therapeutic alliances with my clients, supporting them in all aspects of their life. I work with clients who experience depression, anxiety, trauma, relationship issues, and trouble coping with daily activities. My clients range from children to adults, and individuals to families and couples. I offer in person sessions in a private office, or telehealth sessions if that is what your prefer.
My professional journey has been deeply enriched by diverse experiences that have shaped my approach to therapy. With a background in providing individual and group therapy to children within school settings, I've cultivated a profound understanding of the unique challenges they face and the importance of fostering a supportive environment for growth. My work supporting individuals with substance use disorders across different levels of care has instilled in me a commitment to harm reduction and compassionate care. At the heart of my therapeutic practice lies a dedication to serving communities with understanding and empathy.
My professional journey has been deeply enriched by diverse experiences that have shaped my approach to therapy. With a background in providing individual and group therapy to children within school settings, I've cultivated a profound understanding of the unique challenges they face and the importance of fostering a supportive environment for growth. My work supporting individuals with substance use disorders across different levels of care has instilled in me a commitment to harm reduction and compassionate care. At the heart of my therapeutic practice lies a dedication to serving communities with understanding and empathy.
See more therapy options for 21015
How does your Therapist compare?
Number of Therapists in 21015
100+
Average cost per session
$150
Therapists in 21015 who prioritize treating:
| 94% | Anxiety |
| 91% | Depression |
| 80% | Coping Skills |
| 80% | Self Esteem |
| 76% | Relationship Issues |
| 74% | Trauma and PTSD |
| 74% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 92% | BlueCross and BlueShield |
| 84% | Cigna and Evernorth |
| 81% | CareFirst |
How Therapists in 21015 see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 80% | Female | |
| 17% | Male | |
| 3% | Non-Binary |