Therapists in 20915
Today, many people are facing increased levels of stress, anxiety, and depression. My mission is to empower and uplift individuals as they work towards identifying and reaching their personal goals. With over 12yrs of experience providing therapeutic services, I have had the privilege of supporting clients as they take meaningful steps towards achieving balance in their emotional and mental wellbeing. During our sessions, we will work together to develop a treatment plan specifically designed to meet your individual needs. We will also explore practical strategies that will support you with managing daily stressors and challenges.
Today, many people are facing increased levels of stress, anxiety, and depression. My mission is to empower and uplift individuals as they work towards identifying and reaching their personal goals. With over 12yrs of experience providing therapeutic services, I have had the privilege of supporting clients as they take meaningful steps towards achieving balance in their emotional and mental wellbeing. During our sessions, we will work together to develop a treatment plan specifically designed to meet your individual needs. We will also explore practical strategies that will support you with managing daily stressors and challenges.
My ideal clients are youth athletes, teens, young adults, and high-performing professionals who are outwardly successful but internally overwhelmed. They often come to therapy struggling with performance anxiety, burnout, perfectionism, or constant pressure to achieve. Many notice that overthinking, self-doubt, or emotional exhaustion is impacting their confidence, school, work, or sport performance. I help clients build mental skills to manage pressure, regulate emotions, and perform more consistently without burning out.
My ideal clients are youth athletes, teens, young adults, and high-performing professionals who are outwardly successful but internally overwhelmed. They often come to therapy struggling with performance anxiety, burnout, perfectionism, or constant pressure to achieve. Many notice that overthinking, self-doubt, or emotional exhaustion is impacting their confidence, school, work, or sport performance. I help clients build mental skills to manage pressure, regulate emotions, and perform more consistently without burning out.
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Psychological testing can help adults clarify what is really going on when they feel stuck, overwhelmed, or unsure why daily life feels harder than it should. Clients may be wondering about ADHD, anxiety, depression, bipolar-spectrum mood concerns, OCD, trauma, personality patterns, or long-standing problems with focus, organization, emotions, or relationships. Many are intelligent and capable, but still feel like daily life takes more effort than it should. I help clients move forward by identifying the pattern behind their symptoms and clarifying what kind of support is most likely to help.
Psychological testing can help adults clarify what is really going on when they feel stuck, overwhelmed, or unsure why daily life feels harder than it should. Clients may be wondering about ADHD, anxiety, depression, bipolar-spectrum mood concerns, OCD, trauma, personality patterns, or long-standing problems with focus, organization, emotions, or relationships. Many are intelligent and capable, but still feel like daily life takes more effort than it should. I help clients move forward by identifying the pattern behind their symptoms and clarifying what kind of support is most likely to help.
I'm a warm, engaging therapist who will start from where you are at, and help you to reach your goals. I have over a decade of experience working with all ages, from preschoolers through adults, in a variety of settings. I work with a number of different issues, with extensive specialized training in several different treatment modalities.
I'm a warm, engaging therapist who will start from where you are at, and help you to reach your goals. I have over a decade of experience working with all ages, from preschoolers through adults, in a variety of settings. I work with a number of different issues, with extensive specialized training in several different treatment modalities.
Outside the therapy room, Ms. McKinney enjoys nurturing her collection of houseplants, gardening, and experimenting in the kitchen with baking and cooking. She also finds joy in listening to podcasts and audiobooks, which help her stay inspired and informed. Her warm, relatable presence helps create a comfortable space where clients can feel truly heard and understood.
Outside the therapy room, Ms. McKinney enjoys nurturing her collection of houseplants, gardening, and experimenting in the kitchen with baking and cooking. She also finds joy in listening to podcasts and audiobooks, which help her stay inspired and informed. Her warm, relatable presence helps create a comfortable space where clients can feel truly heard and understood.
Looking for a therapist who truly honors your story? Whether you’re navigating the high-stakes grind of military life, the complexity of neurodivergence, an eating disorder, or the echoes of trauma, you deserve more than just "support" you deserve a transformation. I provide a sanctuary where individuals, couples, and families move from survival mode to genuine well-being. I specialize in bridging the gap between feeling stuck and finding your flow. From ADHD strategies and child therapy to healing deep relational wounds, my approach is expert, empowering, and tailored to your specific evolution. I am here for you!
Looking for a therapist who truly honors your story? Whether you’re navigating the high-stakes grind of military life, the complexity of neurodivergence, an eating disorder, or the echoes of trauma, you deserve more than just "support" you deserve a transformation. I provide a sanctuary where individuals, couples, and families move from survival mode to genuine well-being. I specialize in bridging the gap between feeling stuck and finding your flow. From ADHD strategies and child therapy to healing deep relational wounds, my approach is expert, empowering, and tailored to your specific evolution. I am here for you!
In addition to be being distractable and impulsive, children with ADHD frequently posses many unique strengths: including creativity, resilience, and the ability to "hyper-focus." To begin harnessing the giftedness associated with ADHD, we develop customized treatments that focus on maximizing your child's unique learning style, interests and other natural talents. Our goal is to partner with you to put in place systems that develop skills & strategies, and make behavioral changes that improve your child's performance at school and at home -- so that your child is empowered to thrive and not just survive ADHD.
In addition to be being distractable and impulsive, children with ADHD frequently posses many unique strengths: including creativity, resilience, and the ability to "hyper-focus." To begin harnessing the giftedness associated with ADHD, we develop customized treatments that focus on maximizing your child's unique learning style, interests and other natural talents. Our goal is to partner with you to put in place systems that develop skills & strategies, and make behavioral changes that improve your child's performance at school and at home -- so that your child is empowered to thrive and not just survive ADHD.
As both a Clinical Social Worker and Registered Nurse, I have a broad perspective on mental health issues and treatment options. I have over 25 years of experience helping adolescents, adults, couples, and families.
As both a Clinical Social Worker and Registered Nurse, I have a broad perspective on mental health issues and treatment options. I have over 25 years of experience helping adolescents, adults, couples, and families.
If you’re looking for a therapist in Silver Spring, MD, you’ll want to contact me. Whether you, your teenager or a family member is depressed, anxious or having relationship problems, I can help you develop the skills needed to improve self-esteem and enhance your relationship with others. I believe that your thoughts and feelings, people and experiences from your past cause negative feelings; anger, sadness, anxiety. People who work with me in therapy, generally feel a sense of well-being and gain the strategies and ability to manage challenges in their life.
If you’re looking for a therapist in Silver Spring, MD, you’ll want to contact me. Whether you, your teenager or a family member is depressed, anxious or having relationship problems, I can help you develop the skills needed to improve self-esteem and enhance your relationship with others. I believe that your thoughts and feelings, people and experiences from your past cause negative feelings; anger, sadness, anxiety. People who work with me in therapy, generally feel a sense of well-being and gain the strategies and ability to manage challenges in their life.
Whether you are struggling with issues beyond your control or facing difficult aspects about yourself or your life, I am here to help. I help people with personal and family issues, emotional issues, daily stressors and life goals. I use my expertise, warmth and authenticity to collaborate with you and support you to heal, develop insight, and move toward personal growth. I eagerly look forward to working with you.
Whether you are struggling with issues beyond your control or facing difficult aspects about yourself or your life, I am here to help. I help people with personal and family issues, emotional issues, daily stressors and life goals. I use my expertise, warmth and authenticity to collaborate with you and support you to heal, develop insight, and move toward personal growth. I eagerly look forward to working with you.
The instruction for this section of information is to "imagine your ideal client." To me, YOU are the ideal client! You bring to sessions your own individual needs, problems, issues, and story. One of the fascinating aspects of this profession, to me, is the unique nature of every client I encounter. We begin our work together wherever you feel you have the greatest need. We work together to improve your life, to articulate your hopes, and to move, practically, toward the best life you imagine for yourself.
The instruction for this section of information is to "imagine your ideal client." To me, YOU are the ideal client! You bring to sessions your own individual needs, problems, issues, and story. One of the fascinating aspects of this profession, to me, is the unique nature of every client I encounter. We begin our work together wherever you feel you have the greatest need. We work together to improve your life, to articulate your hopes, and to move, practically, toward the best life you imagine for yourself.
I am a bilingual Licensed Clinical Social Worker. I am here to help. I have over 14 years of clinical experience working with individuals, families, and couples. I believe that every individual is unique, with their own strengths and challenges. I take a compassionate and supportive approach to work with my clients in addressing and successfully working through whatever challenges they are facing. I feel very privileged to work with clients to help them create a happier, healthier, and more fulfilling life for themselves.
I am a bilingual Licensed Clinical Social Worker. I am here to help. I have over 14 years of clinical experience working with individuals, families, and couples. I believe that every individual is unique, with their own strengths and challenges. I take a compassionate and supportive approach to work with my clients in addressing and successfully working through whatever challenges they are facing. I feel very privileged to work with clients to help them create a happier, healthier, and more fulfilling life for themselves.
Are you facing challenges in your marriage or relationship? Are you currently struggling with grief? Are you in a period of transition and need to figure out your next step? Are you looking to navigate past hurt and trauma to heal? Do you struggle with negative thoughts and need tools to persevere?
Are you facing challenges in your marriage or relationship? Are you currently struggling with grief? Are you in a period of transition and need to figure out your next step? Are you looking to navigate past hurt and trauma to heal? Do you struggle with negative thoughts and need tools to persevere?
Making the decision to enter therapy can be difficult. Finding a therapist who is a "good fit" can also be challenging. As a therapist, I strive to offer a nonjudgmental space that supports your growth. If you are struggling with depression, stressful life circumstances, a history of trauma, difficulty in interpersonal relationships, or finding yourself needing to make changes in your lifestyle, I may be able to assist you in creating change.
Making the decision to enter therapy can be difficult. Finding a therapist who is a "good fit" can also be challenging. As a therapist, I strive to offer a nonjudgmental space that supports your growth. If you are struggling with depression, stressful life circumstances, a history of trauma, difficulty in interpersonal relationships, or finding yourself needing to make changes in your lifestyle, I may be able to assist you in creating change.
I connect deeply and empathically with my clients, and challenge them towards greater self-awareness that leads to happiness and peace of mind internally and within relationships. Individuals and couples inevitably reach periods of frustration and conflict that signal the need for change. Whether these problems are grounded in past loss or current misfortune, outside intervention can offer immediate relief. I specialize in treating mood disorders, couples in gridlock, and adult children with a legacy of trauma, neglect or codependency. Working with adults and couples, I approach difficulties compassionately and non-pathologically. Psychotherapy helps restore emotional balance and well-being.
I connect deeply and empathically with my clients, and challenge them towards greater self-awareness that leads to happiness and peace of mind internally and within relationships. Individuals and couples inevitably reach periods of frustration and conflict that signal the need for change. Whether these problems are grounded in past loss or current misfortune, outside intervention can offer immediate relief. I specialize in treating mood disorders, couples in gridlock, and adult children with a legacy of trauma, neglect or codependency. Working with adults and couples, I approach difficulties compassionately and non-pathologically. Psychotherapy helps restore emotional balance and well-being.
Have you been living with depression and anxiety, and/or a chronic medical condition, and struggle finding relief in dealing with the symptoms? Have you tried other treatment approaches and nothing seems to help? I specialize in treating chronic, treatment resistant depression, anxiety, and chronic medical illness. For the first few sessions, we will discuss your history and the impact it has on your day to day life. We will then discuss various approaches to help you feel better, and together, we will develop a treatment plan to help you reach realistic goals.
Have you been living with depression and anxiety, and/or a chronic medical condition, and struggle finding relief in dealing with the symptoms? Have you tried other treatment approaches and nothing seems to help? I specialize in treating chronic, treatment resistant depression, anxiety, and chronic medical illness. For the first few sessions, we will discuss your history and the impact it has on your day to day life. We will then discuss various approaches to help you feel better, and together, we will develop a treatment plan to help you reach realistic goals.
Welcome to Bravo Psychological Group, where we offer a comprehensive range of psychotherapeutic services and life coaching. At the heart of our mission is a commitment to providing exceptional, personalized care for each of our valued clients. Our guiding principles center around fostering a collaborative environment built on trust, understanding, comfort, and respect. Visit our website at www.bravopsychologicalgroup.com to explore the diverse array of services we provide.
Welcome to Bravo Psychological Group, where we offer a comprehensive range of psychotherapeutic services and life coaching. At the heart of our mission is a commitment to providing exceptional, personalized care for each of our valued clients. Our guiding principles center around fostering a collaborative environment built on trust, understanding, comfort, and respect. Visit our website at www.bravopsychologicalgroup.com to explore the diverse array of services we provide.
You may feel weighed down by anxiety, grief, or self-doubt—trying to keep it all together while inside you feel stuck or overwhelmed. Perhaps you’re struggling with relationships, identity, or adjusting to new cultural expectations. My clients are teens and adults who want to feel more confident, connected, and at peace within themselves. Deep down, you’re searching for clarity, healing, and the strength to create a life that reflects who you truly are.
You may feel weighed down by anxiety, grief, or self-doubt—trying to keep it all together while inside you feel stuck or overwhelmed. Perhaps you’re struggling with relationships, identity, or adjusting to new cultural expectations. My clients are teens and adults who want to feel more confident, connected, and at peace within themselves. Deep down, you’re searching for clarity, healing, and the strength to create a life that reflects who you truly are.
There are many reasons why people make the choice to seek out therapy. Maybe you've recognized patterns in your life that you'd like to interrupt but aren't quite sure how, or you feel disconnected from the people you care about. Maybe the reason isn't obvious, and you might just feel "off". Whatever your reason is, I would be honored to work through it with you. My experience has centered around navigating depression, anxiety, PTSD, healthy masculinity development, body image distress, confidence building, life transitions, and eating disorders.
There are many reasons why people make the choice to seek out therapy. Maybe you've recognized patterns in your life that you'd like to interrupt but aren't quite sure how, or you feel disconnected from the people you care about. Maybe the reason isn't obvious, and you might just feel "off". Whatever your reason is, I would be honored to work through it with you. My experience has centered around navigating depression, anxiety, PTSD, healthy masculinity development, body image distress, confidence building, life transitions, and eating disorders.
It can be tough finding a therapist who "gets it". For us in the LGBT+ community, there is an additional challenge of finding a competent therapist who you won't have to educate about the basics of queer culture and identity. Whether you're ace spectrum, new to ENM, or curious about gender affirming care, we can get right to what you're here for: your mental health.
It can be tough finding a therapist who "gets it". For us in the LGBT+ community, there is an additional challenge of finding a competent therapist who you won't have to educate about the basics of queer culture and identity. Whether you're ace spectrum, new to ENM, or curious about gender affirming care, we can get right to what you're here for: your mental health.
How does your Therapist compare?
Number of Therapists in 20915
< 10
Therapists in 20915 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Life Coaching |
| 100% | Parenting |
| 100% | Family Conflict |
Average years in practice
11 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in 20915 see their clients
| 100% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 20915?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.