Therapists in 20901
My approach is geared towards helping clients make choices and relate to others in ways that reinforce their feelings of autonomy, fulfillment, and peace. We engage to explore current situations and the connection between thoughts, feelings, and behaviors, and then develop strategies to help better manage situations or make decisions. Strategies we explore may include short term action plans as well as longer term resilience building to manage ongoing challenges. I will work with clients to develop new ways of interpreting difficulties, understanding others, and communicating that are in line with their own values and hopes.
My approach is geared towards helping clients make choices and relate to others in ways that reinforce their feelings of autonomy, fulfillment, and peace. We engage to explore current situations and the connection between thoughts, feelings, and behaviors, and then develop strategies to help better manage situations or make decisions. Strategies we explore may include short term action plans as well as longer term resilience building to manage ongoing challenges. I will work with clients to develop new ways of interpreting difficulties, understanding others, and communicating that are in line with their own values and hopes.
My passion is helping others find inner peace and happiness and working through whatever issues they are currently experiencing. I work through a multicultural lenses to help create a collaborative, client-centered, strength-based environment. I utilizes cognitive behavioral, dialectal behavioral and behavioral rehearsal approaches to allow for a safe and secure place for individuals have their needs met. I provide therapeutic services to young children, adolescents, and adults with a wide range of emotional and behavioral disorders.
My passion is helping others find inner peace and happiness and working through whatever issues they are currently experiencing. I work through a multicultural lenses to help create a collaborative, client-centered, strength-based environment. I utilizes cognitive behavioral, dialectal behavioral and behavioral rehearsal approaches to allow for a safe and secure place for individuals have their needs met. I provide therapeutic services to young children, adolescents, and adults with a wide range of emotional and behavioral disorders.
My approach to counseling is grounded in warmth, curiosity, and a genuine desire to connect with you. Starting counseling takes courage, and my hope is that when we’re together, you feel supported and understood.
Our sessions might incorporate elements of mindfulness including breath and meditation exercises, making art with a sense of curiosity about whatever comes out on the page, and building on strengths and resources you already have.
My approach to counseling is grounded in warmth, curiosity, and a genuine desire to connect with you. Starting counseling takes courage, and my hope is that when we’re together, you feel supported and understood.
Our sessions might incorporate elements of mindfulness including breath and meditation exercises, making art with a sense of curiosity about whatever comes out on the page, and building on strengths and resources you already have.
You're ready for things to change. You desperately want to feel like "yourself" again but don't even know who that is anymore. You are in the right place!
Regardless of how you feel as you read this, I am here to remind you that you are on the right path. After all, by researching the right therapist for you, you are already showing up for yourself.
There's no "right" or "wrong" way to start. I have helped people work through challenges in order to feel better and more like themself. Reach out today - we'll figure out this path together, so you don't have to carry this all on your own.
You're ready for things to change. You desperately want to feel like "yourself" again but don't even know who that is anymore. You are in the right place!
Regardless of how you feel as you read this, I am here to remind you that you are on the right path. After all, by researching the right therapist for you, you are already showing up for yourself.
There's no "right" or "wrong" way to start. I have helped people work through challenges in order to feel better and more like themself. Reach out today - we'll figure out this path together, so you don't have to carry this all on your own.
Congratulations, you just took the first step. Maybe you've already been in therapy and you remember how it felt to feel understood and supported. Or maybe this is your first time and you're not sure how to start. So let's talk about it. I think it's helpful to have someone to support you during stressful times in life. Therapy can also help provide a fresh perspective on an issue, give you a better understanding of your emotions, increase your self-esteem or empower you to make a decision.
I am licensed in both Maryland and DC and primarily work with adults as well couples seeking pre-marital counseling.
Congratulations, you just took the first step. Maybe you've already been in therapy and you remember how it felt to feel understood and supported. Or maybe this is your first time and you're not sure how to start. So let's talk about it. I think it's helpful to have someone to support you during stressful times in life. Therapy can also help provide a fresh perspective on an issue, give you a better understanding of your emotions, increase your self-esteem or empower you to make a decision.
I am licensed in both Maryland and DC and primarily work with adults as well couples seeking pre-marital counseling.
I provide counseling (Spanish and English) to help manage the mental health impacts of neurodivergence. As a former teacher, I bring both practical experience and a growing clinical perspective. I explore your story and social situations, family, or work struggles and offer tailored and collaborative solutions. I support clients navigating ADHD, autism, sensory sensitivities, identity, and the challenges of fitting into systems that may not reflect their needs. My approach is collaborative, strengths-based, and affirming, focusing on self-understanding, regulation, and sustainable coping strategies.
I provide counseling (Spanish and English) to help manage the mental health impacts of neurodivergence. As a former teacher, I bring both practical experience and a growing clinical perspective. I explore your story and social situations, family, or work struggles and offer tailored and collaborative solutions. I support clients navigating ADHD, autism, sensory sensitivities, identity, and the challenges of fitting into systems that may not reflect their needs. My approach is collaborative, strengths-based, and affirming, focusing on self-understanding, regulation, and sustainable coping strategies.
At Medpsych Health Services, our goal is to provide thoughtful, competent, compassionate, and thorough psychiatric consultation, diagnostic evaluation, medication treatment, and as well as therapy services to clients in a confidential and caring environment with special consideration to biological, psychological, and physical health. We are an integrated mental health service provider where psychiatrists, psychologists, and psychotherapists collectively treat mental illnesses with complete consideration of your full medical, psychological, social, and family history.
At Medpsych Health Services, our goal is to provide thoughtful, competent, compassionate, and thorough psychiatric consultation, diagnostic evaluation, medication treatment, and as well as therapy services to clients in a confidential and caring environment with special consideration to biological, psychological, and physical health. We are an integrated mental health service provider where psychiatrists, psychologists, and psychotherapists collectively treat mental illnesses with complete consideration of your full medical, psychological, social, and family history.
The key to successful therapy is a relationship with a caring, nonjudgmental therapist there to respond sensitively and patiently to whatever comes up. In my work, I offer that to my clients, as we collaborate in developing an understanding of your emotional states and how they drive your thoughts and actions. We’ll learn together what you need to strengthen and grow. My work with children and adolescents informs my understanding of development over the life span, and how those relationships and experiences that shape us are alive in the present moment.
The key to successful therapy is a relationship with a caring, nonjudgmental therapist there to respond sensitively and patiently to whatever comes up. In my work, I offer that to my clients, as we collaborate in developing an understanding of your emotional states and how they drive your thoughts and actions. We’ll learn together what you need to strengthen and grow. My work with children and adolescents informs my understanding of development over the life span, and how those relationships and experiences that shape us are alive in the present moment.
Ibrahim Bukhari, Counselor-in-Training, uses Schema Therapy and Acceptance and Commitment Therapy (ACT), two evidence-based, transdiagnostic approaches that target underlying patterns rather than isolated symptoms. These frameworks help clients understand longstanding patterns rooted in early experiences while building psychological flexibility to respond to life in more intentional, values-driven ways. He also integrates Exposure and Response Prevention (ERP), Multicultural Counseling, and Expressive Arts Therapy to support clients across a wide range of concerns.
Ibrahim Bukhari, Counselor-in-Training, uses Schema Therapy and Acceptance and Commitment Therapy (ACT), two evidence-based, transdiagnostic approaches that target underlying patterns rather than isolated symptoms. These frameworks help clients understand longstanding patterns rooted in early experiences while building psychological flexibility to respond to life in more intentional, values-driven ways. He also integrates Exposure and Response Prevention (ERP), Multicultural Counseling, and Expressive Arts Therapy to support clients across a wide range of concerns.
Knowing when to reach out for help is one of the most important things in life - I'm glad you're here. I work with clients to address anxiety, depression, trauma, and travel phobias; to navigate grief, life transitions, and relationship issues; and to establish a healthy sense of self that doesn't change with other people's opinions. I also work with individuals who aren't sure at first what they want to work on but have a vague sense that they aren't as happy as they want to be. Whatever the concern, we explore it in a safe and relaxed atmosphere and agree together on a plan to move forward.
Knowing when to reach out for help is one of the most important things in life - I'm glad you're here. I work with clients to address anxiety, depression, trauma, and travel phobias; to navigate grief, life transitions, and relationship issues; and to establish a healthy sense of self that doesn't change with other people's opinions. I also work with individuals who aren't sure at first what they want to work on but have a vague sense that they aren't as happy as they want to be. Whatever the concern, we explore it in a safe and relaxed atmosphere and agree together on a plan to move forward.
Seen. Heard. Treasured. Our specialty is helping survivors of complex trauma whether it is sexual, military, domestic violence, gun and community violence, or bullying. Because we know that trauma lodges itself somewhere in the body, R1:99 offers sensorimotor and expressive therapies such as art, music, drama, and movement in addition to psychotherapy.
Seen. Heard. Treasured. Our specialty is helping survivors of complex trauma whether it is sexual, military, domestic violence, gun and community violence, or bullying. Because we know that trauma lodges itself somewhere in the body, R1:99 offers sensorimotor and expressive therapies such as art, music, drama, and movement in addition to psychotherapy.
How do you go from feeling overwhelmed and lost to clarity and a solid sense of self? Contemplating this journey informs my work as a psychotherapist. In my experience, the single most important factor that leads to significant change is the development of a trusting client-therapist relationship. This allows trust in new possibilities,and seeing yourself differently and considering this new sense of self. I liken therapy to reorganizing heavy furniture in a room and in some cases getting rid of pieces. The furniture represents the client's view of self. With acceptance and empathic curiosity, change can begin.
How do you go from feeling overwhelmed and lost to clarity and a solid sense of self? Contemplating this journey informs my work as a psychotherapist. In my experience, the single most important factor that leads to significant change is the development of a trusting client-therapist relationship. This allows trust in new possibilities,and seeing yourself differently and considering this new sense of self. I liken therapy to reorganizing heavy furniture in a room and in some cases getting rid of pieces. The furniture represents the client's view of self. With acceptance and empathic curiosity, change can begin.
I work with high-functioning individuals and couples who seem put-together on the outside but feel overwhelmed, anxious, or disconnected underneath. Many are used to being the “strong one,” yet struggle with overthinking, burnout, people-pleasing, or relationship challenges. I also support clients from South Asian and multicultural backgrounds navigating identity, family expectations, and emotional well-being. My approach is warm, culturally attuned, and trauma-informed. Together, we build insight, confidence, and practical tools to help you feel more grounded, improve relationships, and create meaningful, lasting change.
I work with high-functioning individuals and couples who seem put-together on the outside but feel overwhelmed, anxious, or disconnected underneath. Many are used to being the “strong one,” yet struggle with overthinking, burnout, people-pleasing, or relationship challenges. I also support clients from South Asian and multicultural backgrounds navigating identity, family expectations, and emotional well-being. My approach is warm, culturally attuned, and trauma-informed. Together, we build insight, confidence, and practical tools to help you feel more grounded, improve relationships, and create meaningful, lasting change.
What is preventing you from living your most meaning filled life?
I believe therapy is a truly collaborative effort for healing and as such, I seek to build an authentic and equal relationship with the person sitting across from me. I am passionate about helping people learn how to live by their values instead of letting emotions, thoughts or OCD control or overwhelm their lives.
If you're suffering from OCD, or self harm; including cutting, bingeing, restriction, purging, my targeted approach is highly effective when you engage in the process.
What is preventing you from living your most meaning filled life?
I believe therapy is a truly collaborative effort for healing and as such, I seek to build an authentic and equal relationship with the person sitting across from me. I am passionate about helping people learn how to live by their values instead of letting emotions, thoughts or OCD control or overwhelm their lives.
If you're suffering from OCD, or self harm; including cutting, bingeing, restriction, purging, my targeted approach is highly effective when you engage in the process.
We all face challenges in life and my goal is to help you cope and thrive during those challenges. Are you and your partner/spouse arguing more than usual? Has tension at home or work become unbearable? Maybe life has presented you with an unexpected challenge. It could be a health diagnosis, loss of a loved one or just struggling to handle daily life. Life is a journey and there are times on that journey where support is essential. I am a licensed therapist with extensive experience working with individuals and couples during incredibly difficult times. Today is a new day and tomorrow can be more peaceful.
We all face challenges in life and my goal is to help you cope and thrive during those challenges. Are you and your partner/spouse arguing more than usual? Has tension at home or work become unbearable? Maybe life has presented you with an unexpected challenge. It could be a health diagnosis, loss of a loved one or just struggling to handle daily life. Life is a journey and there are times on that journey where support is essential. I am a licensed therapist with extensive experience working with individuals and couples during incredibly difficult times. Today is a new day and tomorrow can be more peaceful.
There are situations in our lives that affect us in powerful ways. Therapy offers an opportunity to talk about ourselves in a way that allows us to figure out, explore and cope with that which is distressing, painful and makes us suffer. Why are things not going my way? Why I’m feeling so anxious. Why do the same things keep happening to me? What should I do to not feel sad, depressed and unmotivated? Is this what I want in life?
There are situations in our lives that affect us in powerful ways. Therapy offers an opportunity to talk about ourselves in a way that allows us to figure out, explore and cope with that which is distressing, painful and makes us suffer. Why are things not going my way? Why I’m feeling so anxious. Why do the same things keep happening to me? What should I do to not feel sad, depressed and unmotivated? Is this what I want in life?
Are you stuck? Do you need help balancing your spiritual life, family and career? As a faith-based practitioner, I utilize the tools I have acquired from: God, experience as a Christian psychotherapist, years practicing as a school psychologist, degrees in Counseling Psychology & Business Psychology, consulting, and the over 20 years as a professor to lead you on the path God created you to live. I coach you through life's ups, downs and turn arounds to live your best life. Also, as a licensed school psychologist, I offer an array of psychological assessments and services to serve children, youth, teens, as well as you adults.
Are you stuck? Do you need help balancing your spiritual life, family and career? As a faith-based practitioner, I utilize the tools I have acquired from: God, experience as a Christian psychotherapist, years practicing as a school psychologist, degrees in Counseling Psychology & Business Psychology, consulting, and the over 20 years as a professor to lead you on the path God created you to live. I coach you through life's ups, downs and turn arounds to live your best life. Also, as a licensed school psychologist, I offer an array of psychological assessments and services to serve children, youth, teens, as well as you adults.
I’m a Licensed Graduate Marriage and Family Therapist working with individuals, couples, families, and adolescents navigating identity, trauma, relationship challenges, and life transitions. I’m especially passionate about supporting LGBTQ+ clients, Latine communities, immigrants, and those holding multiple identities. As a DMV native, I value creating a space where you feel safe, seen, and understood. My approach is warm, collaborative, and gently challenging, helping you explore all parts of yourself and move toward more connected, fulfilling relationships.
I’m a Licensed Graduate Marriage and Family Therapist working with individuals, couples, families, and adolescents navigating identity, trauma, relationship challenges, and life transitions. I’m especially passionate about supporting LGBTQ+ clients, Latine communities, immigrants, and those holding multiple identities. As a DMV native, I value creating a space where you feel safe, seen, and understood. My approach is warm, collaborative, and gently challenging, helping you explore all parts of yourself and move toward more connected, fulfilling relationships.
I specialize in working with teens and adults experiencing depression, anxiety, and life transitions. Whether you are struggling with grief and loss, exploring aspects of yourself and identity, working on self-esteem, relationships, school and work, health or experiencing uncertainty navigating big decisions or your place in the world, therapy can provide a space to learn, grow, process, release, integrate, and heal. I support people in coming into greater clarity, connection, understanding, self-assuredness, ease and peace about the past, where you are now, and where you hope to go.
I specialize in working with teens and adults experiencing depression, anxiety, and life transitions. Whether you are struggling with grief and loss, exploring aspects of yourself and identity, working on self-esteem, relationships, school and work, health or experiencing uncertainty navigating big decisions or your place in the world, therapy can provide a space to learn, grow, process, release, integrate, and heal. I support people in coming into greater clarity, connection, understanding, self-assuredness, ease and peace about the past, where you are now, and where you hope to go.
Claire K, Art Therapist for High-Maskers & Trauma
Art Therapist, LCPAT, LCPC, ATR-BC
4 Endorsed
Serves Area
Neurodivergent (Autism/ADHD) adult? Feeling burned out from masking and overwhelm? You may look like you’re holding it together—but underneath, you’re exhausted. You may be navigating burnout, anxiety, or the impact of long-term masking. Many of my clients are late-diagnosed or questioning neurodivergent adults (Autism/ADHD) trying to understand themselves in a new way.
You might be unpacking complex trauma, rethinking your identity, or feeling stuck between who you’ve had to be and who you are. When you hold multiple identities, that process can feel even more overwhelming and isolating.
Neurodivergent (Autism/ADHD) adult? Feeling burned out from masking and overwhelm? You may look like you’re holding it together—but underneath, you’re exhausted. You may be navigating burnout, anxiety, or the impact of long-term masking. Many of my clients are late-diagnosed or questioning neurodivergent adults (Autism/ADHD) trying to understand themselves in a new way.
You might be unpacking complex trauma, rethinking your identity, or feeling stuck between who you’ve had to be and who you are. When you hold multiple identities, that process can feel even more overwhelming and isolating.
See more therapy options for 20901
How does your Therapist compare?
Number of Therapists in 20901
300+
Average cost per session
$164
Therapists in 20901 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 90% | Depression |
| 77% | Self Esteem |
| 73% | Relationship Issues |
Average years in practice
14 Years
Top 3 insurances accepted
| 72% | Cigna and Evernorth |
| 72% | CareFirst |
| 68% | BlueCross and BlueShield |
How Therapists in 20901 see their clients
| 57% | Online Only | |
| 43% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |