Therapists in 20901
I specialize in working with individuals who are struggling with anxiety, depression, relationship conflicts, and low self-esteem. These challenges often feel overwhelming, leading to emotional distress and making it difficult to manage everyday responsibilities. Whether it’s persistent anxious thoughts, feelings of sadness, or difficulties in your personal relationships, I am committed to helping you address these concerns with compassion and care. I understand that life can be challenging, and it’s not always easy to manage the emotional weight that comes with anxiety, depression, relationship conflict, or low self-esteem.
I specialize in working with individuals who are struggling with anxiety, depression, relationship conflicts, and low self-esteem. These challenges often feel overwhelming, leading to emotional distress and making it difficult to manage everyday responsibilities. Whether it’s persistent anxious thoughts, feelings of sadness, or difficulties in your personal relationships, I am committed to helping you address these concerns with compassion and care. I understand that life can be challenging, and it’s not always easy to manage the emotional weight that comes with anxiety, depression, relationship conflict, or low self-esteem.
Hi, I’m Jordan Cox (she/they). The world can feel overwhelming, and it’s natural to experience anxiety, depression, or uncertainty about where to turn. I provide a compassionate, holistic approach grounded in truly understanding your lived experience. I work with athletes, LGBTQ+ , and individuals with high performance jobs ( musicians, athletes, defense etc.). Together, we’ll build a supportive path toward relief, resilience, and living more authentically.
Hi, I’m Jordan Cox (she/they). The world can feel overwhelming, and it’s natural to experience anxiety, depression, or uncertainty about where to turn. I provide a compassionate, holistic approach grounded in truly understanding your lived experience. I work with athletes, LGBTQ+ , and individuals with high performance jobs ( musicians, athletes, defense etc.). Together, we’ll build a supportive path toward relief, resilience, and living more authentically.
I’m a Licensed Clinical Social Worker based in Maryland. I received a dual master’s degree in both Social Work and Marriage and Family Therapy from Syracuse University. I bring experience from diverse settings ranging from outpatient mental health clinics to public schools and universities.
Participating in therapy, whether initially or again, can feel vulnerable and it deserves to be treated with care and transparency. It can include identifying your needs, processing stressors, and learning coping strategies in a supportive environment.
I’m a Licensed Clinical Social Worker based in Maryland. I received a dual master’s degree in both Social Work and Marriage and Family Therapy from Syracuse University. I bring experience from diverse settings ranging from outpatient mental health clinics to public schools and universities.
Participating in therapy, whether initially or again, can feel vulnerable and it deserves to be treated with care and transparency. It can include identifying your needs, processing stressors, and learning coping strategies in a supportive environment.
My ideal clients are adults navigating complex emotional, behavioral, or high-stress situations impacting daily functioning, relationships, or decision-making. Many experience anxiety, trauma-related responses, emotional overwhelm, or difficulty managing major life stressors. I provide a structured, clinically grounded approach focused on understanding behavioral patterns, emotional functioning, and stress responses. Through assessment, consultation, and supportive clinical insight, I help clients gain clarity, improve functioning, and move forward with greater stability and self-understanding.
My ideal clients are adults navigating complex emotional, behavioral, or high-stress situations impacting daily functioning, relationships, or decision-making. Many experience anxiety, trauma-related responses, emotional overwhelm, or difficulty managing major life stressors. I provide a structured, clinically grounded approach focused on understanding behavioral patterns, emotional functioning, and stress responses. Through assessment, consultation, and supportive clinical insight, I help clients gain clarity, improve functioning, and move forward with greater stability and self-understanding.
Welcome — I’m Hana Ephraim, a licensed clinical therapist dedicated to helping individuals reconnect with their inner wisdom, restore balance, and cultivate lasting well-being. My approach integrates mind, body, and spirit—recognizing that healing happens when we address the whole person. With training in CBT, mindfulness, somatic therapy, I offer a compassionate, intuitive space where clients can explore emotional blocks, release stress, and support the body’s natural healing process. Whether you’re navigating anxiety, trauma, physical tension, or simply seeking deeper clarity and connection.
Welcome — I’m Hana Ephraim, a licensed clinical therapist dedicated to helping individuals reconnect with their inner wisdom, restore balance, and cultivate lasting well-being. My approach integrates mind, body, and spirit—recognizing that healing happens when we address the whole person. With training in CBT, mindfulness, somatic therapy, I offer a compassionate, intuitive space where clients can explore emotional blocks, release stress, and support the body’s natural healing process. Whether you’re navigating anxiety, trauma, physical tension, or simply seeking deeper clarity and connection.
My ideal clients are individuals, couples, and families who feel overwhelmed, stuck, or unsure how to move forward, often navigating anxiety, depression, trauma, identity concerns, relationship issues, or life transitions.
Starting therapy can feel vulnerable—you might wonder what to share or if you’ll be understood. With me, you don’t have to filter or perform. We move at your pace.
I’m attuned to both your present struggles and your story. I gently slow things down, ask meaningful questions, and help you notice patterns that may be hard to see on your own, supporting greater clarity and direction.
My ideal clients are individuals, couples, and families who feel overwhelmed, stuck, or unsure how to move forward, often navigating anxiety, depression, trauma, identity concerns, relationship issues, or life transitions.
Starting therapy can feel vulnerable—you might wonder what to share or if you’ll be understood. With me, you don’t have to filter or perform. We move at your pace.
I’m attuned to both your present struggles and your story. I gently slow things down, ask meaningful questions, and help you notice patterns that may be hard to see on your own, supporting greater clarity and direction.
Whether you are struggling with life’s daily stressors, setting boundaries with family members or friends, struggling in your marriage or relationship, transitioning to a new career, or just need someone to vent to about it all - I am here to help and listen. It’s amazing what you can accomplish when you have the added support of a dedicated therapist in your corner! My goal is to create an environment where you feel relaxed to let your mind run free. There are no right or wrong thoughts or feelings - no pressure to filter those thoughts!
Whether you are struggling with life’s daily stressors, setting boundaries with family members or friends, struggling in your marriage or relationship, transitioning to a new career, or just need someone to vent to about it all - I am here to help and listen. It’s amazing what you can accomplish when you have the added support of a dedicated therapist in your corner! My goal is to create an environment where you feel relaxed to let your mind run free. There are no right or wrong thoughts or feelings - no pressure to filter those thoughts!
YOU-but better. Rested. Healed. Embracing the Clarity that avails Your Best Life. Honoring Yourself...these are the benefits of working with a Psychotherapist. Allow me to be your Partner and your Guide as you reach for Your Best Life. It is possible! Let's Start Now!
YOU-but better. Rested. Healed. Embracing the Clarity that avails Your Best Life. Honoring Yourself...these are the benefits of working with a Psychotherapist. Allow me to be your Partner and your Guide as you reach for Your Best Life. It is possible! Let's Start Now!
Hi, I’m a therapist dedicated to helping you navigate life’s challenges by shifting your perspective and reclaiming your narrative. I serve adults and teens who feel stuck in cycles of anxiety or trauma. By integrating CBT, ACT, and Narrative Therapy, I help you separate yourself from your problems, empowering you to lead a life defined by your values rather than your past.
Hi, I’m a therapist dedicated to helping you navigate life’s challenges by shifting your perspective and reclaiming your narrative. I serve adults and teens who feel stuck in cycles of anxiety or trauma. By integrating CBT, ACT, and Narrative Therapy, I help you separate yourself from your problems, empowering you to lead a life defined by your values rather than your past.
You’re successful, driven, and the one others lean on. But lately, something feels off. Maybe your relationship with food feels chaotic or controlling. Maybe you are navigating an unexpected loss of a person, a role, or a sense of certainty, and trying to keep functioning as if nothing's changed. The pressure may feel like it is chipping away at your well being.
I specialize in working with high-achieving women who are used to managing everything until the day something feels unmanageable. Whether you’re struggling with anxiety, disordered eating, burnout, or grief, I provide a space where you don’t have to be the strong one.
You’re successful, driven, and the one others lean on. But lately, something feels off. Maybe your relationship with food feels chaotic or controlling. Maybe you are navigating an unexpected loss of a person, a role, or a sense of certainty, and trying to keep functioning as if nothing's changed. The pressure may feel like it is chipping away at your well being.
I specialize in working with high-achieving women who are used to managing everything until the day something feels unmanageable. Whether you’re struggling with anxiety, disordered eating, burnout, or grief, I provide a space where you don’t have to be the strong one.
Hi, I’m glad you’re here. I work with individuals who may be feeling overwhelmed, anxious, or stuck and are looking for support and clarity. My approach is warm, collaborative, and practical—I’ll help you better understand your thoughts and emotions while also giving you tools you can actually use in your day-to-day life. I strive to create a space where you feel comfortable being yourself, without judgment, while we work together toward meaningful change. In our first session, we’ll focus on getting to know each other and understanding what brings you to therapy.
Hi, I’m glad you’re here. I work with individuals who may be feeling overwhelmed, anxious, or stuck and are looking for support and clarity. My approach is warm, collaborative, and practical—I’ll help you better understand your thoughts and emotions while also giving you tools you can actually use in your day-to-day life. I strive to create a space where you feel comfortable being yourself, without judgment, while we work together toward meaningful change. In our first session, we’ll focus on getting to know each other and understanding what brings you to therapy.
I am accepting new clients at this time. I view the individual wholistically and focus the counseling goals on mental, physical and spiritual well being. In the beginning of the therapeutic process I will take the first few visits to gather information about the concerns you have, the area of your life that you would like to change and the goals you have for yourself. I will use certain assessment tools as appropriate including a family genogram. After our assessment has been completed in about three sessions, we will agree upon treatment goals for therapy. Sliding scale fees available.
I am accepting new clients at this time. I view the individual wholistically and focus the counseling goals on mental, physical and spiritual well being. In the beginning of the therapeutic process I will take the first few visits to gather information about the concerns you have, the area of your life that you would like to change and the goals you have for yourself. I will use certain assessment tools as appropriate including a family genogram. After our assessment has been completed in about three sessions, we will agree upon treatment goals for therapy. Sliding scale fees available.
My ideal clients are adults navigating the complex emotional terrain of chronic illness and health challenges. They often struggle with anxiety, depression, grief over lost capabilities, and difficulties adjusting to a new normal. Many feel isolated or misunderstood by those who haven't experienced chronic health issues. They seek a space to process their experiences, develop coping strategies, and find meaning despite physical limitations. Their goals typically include reducing distress, improving relationships strained by illness, advocating effectively for their needs, and reclaiming agency in their lives.
My ideal clients are adults navigating the complex emotional terrain of chronic illness and health challenges. They often struggle with anxiety, depression, grief over lost capabilities, and difficulties adjusting to a new normal. Many feel isolated or misunderstood by those who haven't experienced chronic health issues. They seek a space to process their experiences, develop coping strategies, and find meaning despite physical limitations. Their goals typically include reducing distress, improving relationships strained by illness, advocating effectively for their needs, and reclaiming agency in their lives.
I work with high-functioning individuals who feel stuck despite doing well on the outside. They often struggle with overthinking, self-doubt, and patterns in relationships where they give more than they receive. Many feel disconnected, exhausted, or unsure why things aren’t clicking the way they expected. In our work, we identify these patterns, build clarity, and develop practical strategies to help you feel more confident, grounded, and in control of your life and relationships.
I work with high-functioning individuals who feel stuck despite doing well on the outside. They often struggle with overthinking, self-doubt, and patterns in relationships where they give more than they receive. Many feel disconnected, exhausted, or unsure why things aren’t clicking the way they expected. In our work, we identify these patterns, build clarity, and develop practical strategies to help you feel more confident, grounded, and in control of your life and relationships.
I believe that when problems surface, people do the best they can to cope. Therapy provides a way to increase our coping skills and can give us a sense of relief. With my empathetic style and collaborative problem-solving approach, I can help you create the kind of life you have always imagined for yourself. I seek to empower people with the tools and skills that they need to understand, confront, cope with and manage their life stressors. You'll gain important skills to cope with stress, manage troublesome feelings and improve relationships.
I believe that when problems surface, people do the best they can to cope. Therapy provides a way to increase our coping skills and can give us a sense of relief. With my empathetic style and collaborative problem-solving approach, I can help you create the kind of life you have always imagined for yourself. I seek to empower people with the tools and skills that they need to understand, confront, cope with and manage their life stressors. You'll gain important skills to cope with stress, manage troublesome feelings and improve relationships.
Hello, I’m Kassandra Barry, a licensed clinical social worker serving clients in Maryland, Virginia, and Washington, DC. As a trained EMDR therapist, I specialize in helping individuals heal from attachment wounds and relationship trauma, experiences that often shape how we see ourselves, connect with others, and navigate the world.
My work focuses on addressing the deeper roots of anxiety, mood challenges, and relational patterns, rather than just the surface symptoms. Many of the clients I support have experienced trauma, including PTSD, but you don’t need a specific diagnosis to benefit from this work.
Hello, I’m Kassandra Barry, a licensed clinical social worker serving clients in Maryland, Virginia, and Washington, DC. As a trained EMDR therapist, I specialize in helping individuals heal from attachment wounds and relationship trauma, experiences that often shape how we see ourselves, connect with others, and navigate the world.
My work focuses on addressing the deeper roots of anxiety, mood challenges, and relational patterns, rather than just the surface symptoms. Many of the clients I support have experienced trauma, including PTSD, but you don’t need a specific diagnosis to benefit from this work.
If you’re LGBTQ+ and done shrinking, performing, or holding it all together for everyone else, you’re not alone.
You’re smart, self-aware—and still, something isn’t clicking. Maybe it’s the weight of navigating identity, family, culture, or trauma on top of just… living. You want a therapist who gets it—someone you don’t have to educate.
I bring heart, depth, real-life experience, and a little bit of edge. I’m not just your therapist. I’m your biographer.
Clinical Supervision : Individual Supervision for social workers pursuing advanced licensure in Washington DC is available at $120 per hour
If you’re LGBTQ+ and done shrinking, performing, or holding it all together for everyone else, you’re not alone.
You’re smart, self-aware—and still, something isn’t clicking. Maybe it’s the weight of navigating identity, family, culture, or trauma on top of just… living. You want a therapist who gets it—someone you don’t have to educate.
I bring heart, depth, real-life experience, and a little bit of edge. I’m not just your therapist. I’m your biographer.
Clinical Supervision : Individual Supervision for social workers pursuing advanced licensure in Washington DC is available at $120 per hour
I help people heal from their past and build confidence in their future. I have helped many people overcome hypervigilance, sleep disruption, anxiety, anger, and panic issues related to past abuse or traumatic experiences. With gentleness and empathy I help people resolve issues with their past, make difficult changes, and adopt a new outlook. I have done extensive work with clients focusing on emotional, physical, and sexual abuse, crime, workplace stress, and relational trauma. I have specialized training and experience in working with clients sexual dysfunction and LGBTQ+ issues.
I help people heal from their past and build confidence in their future. I have helped many people overcome hypervigilance, sleep disruption, anxiety, anger, and panic issues related to past abuse or traumatic experiences. With gentleness and empathy I help people resolve issues with their past, make difficult changes, and adopt a new outlook. I have done extensive work with clients focusing on emotional, physical, and sexual abuse, crime, workplace stress, and relational trauma. I have specialized training and experience in working with clients sexual dysfunction and LGBTQ+ issues.
If you are ready to change the way you respond to anxiety and stress, you're in the right place. I work with clients seeking long-term lifestyle changes in the way they approach uncertainty in life, being stuck in thought loops, and obsessive thinking and compulsions. In our work together, we address anxiety and depression, OCD, and/or other mental health concerns through introspection & outward action. We work together in developing insight & creative exploration of self while taking actionable steps to rebuild trust in yourself. You can learn to meet your needs & live through your values, not your fears.
If you are ready to change the way you respond to anxiety and stress, you're in the right place. I work with clients seeking long-term lifestyle changes in the way they approach uncertainty in life, being stuck in thought loops, and obsessive thinking and compulsions. In our work together, we address anxiety and depression, OCD, and/or other mental health concerns through introspection & outward action. We work together in developing insight & creative exploration of self while taking actionable steps to rebuild trust in yourself. You can learn to meet your needs & live through your values, not your fears.
Navigating through life and its obstacles can be overwhelming and exhausting. Reaching out to ask for support can be difficult and yet the most important first step to creating change. Feeling nervous or cautious about that first step is normal and okay. I provide a safe, non-judgmental, and supportive atmosphere that gives space for you to express yourself openly. My approach to therapy begins with fostering an open and safe relationship that promotes healing, growth, and empowerment. I like to collaborate with each client to identify, set, and achieve goals to address their specific challenges and concerns.
Navigating through life and its obstacles can be overwhelming and exhausting. Reaching out to ask for support can be difficult and yet the most important first step to creating change. Feeling nervous or cautious about that first step is normal and okay. I provide a safe, non-judgmental, and supportive atmosphere that gives space for you to express yourself openly. My approach to therapy begins with fostering an open and safe relationship that promotes healing, growth, and empowerment. I like to collaborate with each client to identify, set, and achieve goals to address their specific challenges and concerns.
See more therapy options for 20901
How does your Therapist compare?
Number of Therapists in 20901
300+
Average cost per session
$171
Therapists in 20901 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 90% | Depression |
| 77% | Self Esteem |
| 73% | Relationship Issues |
Average years in practice
14 Years
Top 3 insurances accepted
| 71% | Cigna and Evernorth |
| 71% | CareFirst |
| 68% | BlueCross and BlueShield |
How Therapists in 20901 see their clients
| 57% | Online Only | |
| 43% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |