Therapists in 20895
I offer a nonjudgmental space for people looking to explore their thoughts, emotions, and behaviors in order to create lasting change. Whether you are facing specific obstacles or pursuing personal growth, I am here to support your journey towards overall wellness. I work with clients dealing with anxiety, depression, stress, life adjustments, bipolar disorder, trauma and ADHD.
I offer a nonjudgmental space for people looking to explore their thoughts, emotions, and behaviors in order to create lasting change. Whether you are facing specific obstacles or pursuing personal growth, I am here to support your journey towards overall wellness. I work with clients dealing with anxiety, depression, stress, life adjustments, bipolar disorder, trauma and ADHD.
Sarah Heller Inc.
Licensed Clinical Professional Counselor, LCPC
Serves Area
Not accepting new clients
My down to earth style, arising from over 25 years of experience working with adults creates a comfortable, safe environment where together we learn to understand you. I provide individual, couples and family therapy to enable you to better cope with life's continuing challenges. I have extensive experience with individuals who are having trouble coping with depression, anxiety and trauma history. I also enjoy working with couples who are struggling in their relationships. I have a certificate in Advanced Trauma Treatment and I use Gottman Method Couples Therapy in my work with couples.
My down to earth style, arising from over 25 years of experience working with adults creates a comfortable, safe environment where together we learn to understand you. I provide individual, couples and family therapy to enable you to better cope with life's continuing challenges. I have extensive experience with individuals who are having trouble coping with depression, anxiety and trauma history. I also enjoy working with couples who are struggling in their relationships. I have a certificate in Advanced Trauma Treatment and I use Gottman Method Couples Therapy in my work with couples.
You need to talk to someone. You're in a stressful place in your life. Not only is your desire for clarity and comfort at its peak, but your need to find the right therapist is a leap of faith. Seeing me, you may find our sessions to be empowering, challenging, yet comfortable, and at times humorous. You can become energized by the unfolding of your story and gain new insights into your thoughts and feelings that no longer work for you. Are you having difficulties adjusting to life with a mental health disorder or struggling to make sense of a traumatic experience?
You need to talk to someone. You're in a stressful place in your life. Not only is your desire for clarity and comfort at its peak, but your need to find the right therapist is a leap of faith. Seeing me, you may find our sessions to be empowering, challenging, yet comfortable, and at times humorous. You can become energized by the unfolding of your story and gain new insights into your thoughts and feelings that no longer work for you. Are you having difficulties adjusting to life with a mental health disorder or struggling to make sense of a traumatic experience?
Individuals can get stuck and couples often bicker over seemingly small stuff. The easy solutions don't work. Why? In many cases, those petty problems are tethered to larger meanings for the individuals. The real solutions need to address these deeper issues.
I provide a place where individuals and couples can safely explore and clarify -- what's really going on here? With both individuals and couples, I encourage people to look inward -- how am I contributing to this impasse? How is this related to my history? And importantly, what can we do about it now?
Individuals can get stuck and couples often bicker over seemingly small stuff. The easy solutions don't work. Why? In many cases, those petty problems are tethered to larger meanings for the individuals. The real solutions need to address these deeper issues.
I provide a place where individuals and couples can safely explore and clarify -- what's really going on here? With both individuals and couples, I encourage people to look inward -- how am I contributing to this impasse? How is this related to my history? And importantly, what can we do about it now?
I’m a licensed clinical social worker with a doctorate in clinical psychology with more than 20 years of experience supporting teens, adults, and older adults. I provide a compassionate, nonjudgmental space where we work together to navigate anxiety, depression, relationship challenges, grief, identity, and life transitions. My approach is collaborative, tailored to your goals, and grounded in evidence-based care. Together, we’ll focus on building insight, resilience, and a clearer path forward.
I’m a licensed clinical social worker with a doctorate in clinical psychology with more than 20 years of experience supporting teens, adults, and older adults. I provide a compassionate, nonjudgmental space where we work together to navigate anxiety, depression, relationship challenges, grief, identity, and life transitions. My approach is collaborative, tailored to your goals, and grounded in evidence-based care. Together, we’ll focus on building insight, resilience, and a clearer path forward.
All things are possible! When feeling distressed you need someone who can objectively lead you through the obstacles that keep you stuck in a life of fear or hopelessness. My role is to provide the therapeutic skills to help you understand and resolve your problems and achieve optimal mental health and joy. I specialize in trauma, unresolved relational issues, mood, anxiety and obsessive disorders as well as recovery issues.
All things are possible! When feeling distressed you need someone who can objectively lead you through the obstacles that keep you stuck in a life of fear or hopelessness. My role is to provide the therapeutic skills to help you understand and resolve your problems and achieve optimal mental health and joy. I specialize in trauma, unresolved relational issues, mood, anxiety and obsessive disorders as well as recovery issues.
Living as your own worst critic can drain you of your sense of empowerment and energy. You might struggle with a demanding inner monologue that includes anxious, shameful thoughts. If your instinct is to regularly criticize and blame yourself for perceived failures, I can help. I am a psychotherapist licensed in the District of Columbia, Maryland, and Virginia with over 9 years of experience. I work with adults and young adults from diverse backgrounds who may be experiencing challenges related to: anxiety, depression, perinatal mental health, fertility, work-life balance, life transitions, and issues stemming from low self-worth.
Living as your own worst critic can drain you of your sense of empowerment and energy. You might struggle with a demanding inner monologue that includes anxious, shameful thoughts. If your instinct is to regularly criticize and blame yourself for perceived failures, I can help. I am a psychotherapist licensed in the District of Columbia, Maryland, and Virginia with over 9 years of experience. I work with adults and young adults from diverse backgrounds who may be experiencing challenges related to: anxiety, depression, perinatal mental health, fertility, work-life balance, life transitions, and issues stemming from low self-worth.
I am a licensed certified social worker-clinical (LCSW-C) with 12 years of experience supporting clients across the lifespan. I specialize in helping adults manage anxiety, depression, grief, emotional imbalance, trauma, relationship concerns, life transitions, and stress. I also work with individuals navigating communication challenges, family dynamics, attention-related issues, intimacy concerns, and job-related stressors.
I am a licensed certified social worker-clinical (LCSW-C) with 12 years of experience supporting clients across the lifespan. I specialize in helping adults manage anxiety, depression, grief, emotional imbalance, trauma, relationship concerns, life transitions, and stress. I also work with individuals navigating communication challenges, family dynamics, attention-related issues, intimacy concerns, and job-related stressors.
Hello! My name is Laura Brito and I am a Licensed Certified Social Worker - Clinical (LCSW-C) in Maryland. I love working with non-monogamous and queer-identifying individuals and relationships. My approach is sex-positive, affirming, and supportive. My therapeutic approach is compassion-centered, gentle, and warm. I most align with person and compassion-centered approach. I am here to provide a safe, non-judgmental space, to be a sounding board, and collaborate with you to find solutions that may ease the distress you are holding.
Hello! My name is Laura Brito and I am a Licensed Certified Social Worker - Clinical (LCSW-C) in Maryland. I love working with non-monogamous and queer-identifying individuals and relationships. My approach is sex-positive, affirming, and supportive. My therapeutic approach is compassion-centered, gentle, and warm. I most align with person and compassion-centered approach. I am here to provide a safe, non-judgmental space, to be a sounding board, and collaborate with you to find solutions that may ease the distress you are holding.
My approach is open, direct, and supportive. I’ll help you explore what’s beneath the surface with honesty, care, and a focus on meaningful change. Together, we’ll look at patterns, build practical tools, and create space for growth at your pace. I meet you where you are and walk alongside you as you move toward clarity, healing, and purpose. If faith is important to you, I’m always open to including a spiritual lens in our work.
My approach is open, direct, and supportive. I’ll help you explore what’s beneath the surface with honesty, care, and a focus on meaningful change. Together, we’ll look at patterns, build practical tools, and create space for growth at your pace. I meet you where you are and walk alongside you as you move toward clarity, healing, and purpose. If faith is important to you, I’m always open to including a spiritual lens in our work.
I am a licensed clinical social worker specializing in the treatment of anxiety, depression, and substance use disorders. With a compassionate and evidence-based approach, I support individuals in navigating life’s challenges and achieving lasting emotional wellness. In addition to clinical practice, I provide supervision to master's level social workers preparing for licensure, offering guidance rooted in ethical practice and clinical expertise.
I am a licensed clinical social worker specializing in the treatment of anxiety, depression, and substance use disorders. With a compassionate and evidence-based approach, I support individuals in navigating life’s challenges and achieving lasting emotional wellness. In addition to clinical practice, I provide supervision to master's level social workers preparing for licensure, offering guidance rooted in ethical practice and clinical expertise.
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How does your Therapist compare?
Number of Therapists in 20895
100+
Average cost per session
$187
Therapists in 20895 who prioritize treating:
| 92% | Anxiety |
| 88% | Depression |
| 76% | Relationship Issues |
| 73% | Self Esteem |
| 59% | Trauma and PTSD |
| 56% | Grief |
| 55% | Parenting |
Average years in practice
15 Years
Top 3 insurances accepted
| 75% | CareFirst |
| 70% | BlueCross and BlueShield |
| 48% | Cigna and Evernorth |
How Therapists in 20895 see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |