Therapists in 20850
I believe psychotherapy is an interactive process. Therefore, I am an active participant with my patients, offering my opinions and sharing my thoughts.
I think people can begin to change in a fairly short amount of time if they put forth the effort. Although I have worked with people over long periods of time, most patients can move forward succesfully once they understand their issues and have started down a more productive path.
Through active listening, compassion, and trust I have taken part in a process where people create the lives that they want from lives that have been miserable.
I believe psychotherapy is an interactive process. Therefore, I am an active participant with my patients, offering my opinions and sharing my thoughts.
I think people can begin to change in a fairly short amount of time if they put forth the effort. Although I have worked with people over long periods of time, most patients can move forward succesfully once they understand their issues and have started down a more productive path.
Through active listening, compassion, and trust I have taken part in a process where people create the lives that they want from lives that have been miserable.
As a therapist, my goal is to help you utilise your potential to lead a satisfying and productive life . While we can't change the past, we can work together to better understand how the events of the past continue to have an impact on your life, and through that understanding reclaim your choices and control of your life now. Through a variety of different therapy approaches and techniques, we will set clear goals and tackle the obstacles, internal and external, which get in the way of your accomplishment of your goals and keep you from the life you want.
As a therapist, my goal is to help you utilise your potential to lead a satisfying and productive life . While we can't change the past, we can work together to better understand how the events of the past continue to have an impact on your life, and through that understanding reclaim your choices and control of your life now. Through a variety of different therapy approaches and techniques, we will set clear goals and tackle the obstacles, internal and external, which get in the way of your accomplishment of your goals and keep you from the life you want.
I’m here to help you reconnect with the healthiest, most empowered version of yourself—so you can face life’s challenges with confidence, clarity, and emotional balance.
Now Accepting New Clients , call/text me 202-710-6883 to make an appointment in person or Telehealth.
The office is conveniently located in Rockville Town Center.
I speak Russian/English. Native Russian speaking psychotherapist.
I’m here to help you reconnect with the healthiest, most empowered version of yourself—so you can face life’s challenges with confidence, clarity, and emotional balance.
Now Accepting New Clients , call/text me 202-710-6883 to make an appointment in person or Telehealth.
The office is conveniently located in Rockville Town Center.
I speak Russian/English. Native Russian speaking psychotherapist.
My name is Rachael Arowolo, PhD, and I am a licensed clinical psychologist and specialize in working with children, adolescents, and young adults. I have extensive training and experience in assessment and therapy for a variety of clinical presentations and individualizing these services to meet you and your family’s goals. I am particularly passionate about working with Autistic individuals, and in identifying and emphasizing the strengths in everyone I work with! In my free time, I enjoys spending time with my family, baking, and painting.
My name is Rachael Arowolo, PhD, and I am a licensed clinical psychologist and specialize in working with children, adolescents, and young adults. I have extensive training and experience in assessment and therapy for a variety of clinical presentations and individualizing these services to meet you and your family’s goals. I am particularly passionate about working with Autistic individuals, and in identifying and emphasizing the strengths in everyone I work with! In my free time, I enjoys spending time with my family, baking, and painting.
I have been working with children and adolescents for over 30 years, specializing in the evaluation of anxiety, ADHD, autism, learning disabilities, and other areas of difficulty that children experience. There are many reasons a family seeks services for their child, and it is important for the family to feel that the psychologist understands them, their child, and the needs of the family. I seek to gain this understanding, recognizing the fact that all children and families are unique, and that each individual has strengths to draw from to overcome the identified concerns.
I have been working with children and adolescents for over 30 years, specializing in the evaluation of anxiety, ADHD, autism, learning disabilities, and other areas of difficulty that children experience. There are many reasons a family seeks services for their child, and it is important for the family to feel that the psychologist understands them, their child, and the needs of the family. I seek to gain this understanding, recognizing the fact that all children and families are unique, and that each individual has strengths to draw from to overcome the identified concerns.
Therapy with me is steady, and less intimidating. Many of my clients come in carrying long-held beliefs about themselves — that they are “too much,” not good enough, broken, or somehow bad. I help clients slow those beliefs down, understand where they came from, and begin building a more honest and compassionate view of themselves.
My style is warm, collaborative, practical, and direct. I listen closely, look for patterns, and help clients make sense of their emotions, relationships, and life experiences in a way that feels clear and useful.
Therapy with me is steady, and less intimidating. Many of my clients come in carrying long-held beliefs about themselves — that they are “too much,” not good enough, broken, or somehow bad. I help clients slow those beliefs down, understand where they came from, and begin building a more honest and compassionate view of themselves.
My style is warm, collaborative, practical, and direct. I listen closely, look for patterns, and help clients make sense of their emotions, relationships, and life experiences in a way that feels clear and useful.
TLC is a multi-disciplinary group of psychologists, OT's, & SLP's. The core of our philosophy is the belief that our focus is on people, not on diagnoses/disabilities. With that in mind, we develop an individualized plan with every child, young adult, and family. We use a holistic, strengths-based approach to help individuals reduce symptoms of anxiety or depression, develop better self-esteem, learn new coping skills, improve social skills, and learn how to communicate more effectively. With these skills, children, teens, and adults can develop more positive relationships and improve their functioning at school or work.
TLC is a multi-disciplinary group of psychologists, OT's, & SLP's. The core of our philosophy is the belief that our focus is on people, not on diagnoses/disabilities. With that in mind, we develop an individualized plan with every child, young adult, and family. We use a holistic, strengths-based approach to help individuals reduce symptoms of anxiety or depression, develop better self-esteem, learn new coping skills, improve social skills, and learn how to communicate more effectively. With these skills, children, teens, and adults can develop more positive relationships and improve their functioning at school or work.
Harmony Holistic is an integrative wellness center which provides individuals, couples, and families with an environment focused on holistic health, community, and healing. Our mission is to create a healing environment that considers all aspects of a person’s well being. We strive to be inclusive and welcoming of all individuals regardless of their race, culture, religion, sexual orientation, or gender identity. We try to live up to the promise that each person has within them something great.
Harmony Holistic is an integrative wellness center which provides individuals, couples, and families with an environment focused on holistic health, community, and healing. Our mission is to create a healing environment that considers all aspects of a person’s well being. We strive to be inclusive and welcoming of all individuals regardless of their race, culture, religion, sexual orientation, or gender identity. We try to live up to the promise that each person has within them something great.
I am a Licensed Clinical Social Worker (LCSW-C) in the State of Maryland and a Licensed Independent Clinical Social Worker (LICSW) in Washington, DC . I obtained my Masters of Social Work (MSW) from the University of Maryland at Baltimore with a clinical specialization in families and children. My clientele includes individuals of all ages, including working with children, adults, and families. My areas of treatment are broad, including anxiety, depression, anger and time management, and dealing with life transitions and difficulties.
I am a Licensed Clinical Social Worker (LCSW-C) in the State of Maryland and a Licensed Independent Clinical Social Worker (LICSW) in Washington, DC . I obtained my Masters of Social Work (MSW) from the University of Maryland at Baltimore with a clinical specialization in families and children. My clientele includes individuals of all ages, including working with children, adults, and families. My areas of treatment are broad, including anxiety, depression, anger and time management, and dealing with life transitions and difficulties.
ID Verified (Blue Check)
Clients have described me as down-to-earth and open-minded. With over 25 years of experience and continued collaboration / consultation with expert colleagues, I have learned the value of respectful understanding in working with clients who seek to understand their circumstances, proactively engage in their lives, and simply put - feel better. My main area of work is supporting late adolescents (17+) and adults with emotional difficulties, traumatic events, and coping skills for life transitions (school, career, adulting). I work in tandem with clients as they identify their challenges, needs, and goals.
ID Verified (Blue Check)
Clients have described me as down-to-earth and open-minded. With over 25 years of experience and continued collaboration / consultation with expert colleagues, I have learned the value of respectful understanding in working with clients who seek to understand their circumstances, proactively engage in their lives, and simply put - feel better. My main area of work is supporting late adolescents (17+) and adults with emotional difficulties, traumatic events, and coping skills for life transitions (school, career, adulting). I work in tandem with clients as they identify their challenges, needs, and goals.
Struggling with an eating disorder can negatively impact every aspect of your life. I love helping my clients to make peace with food their bodies, and themselves. Being a survivor of trauma may cause you to feel unsafe in the world and in relationships, feel constantly "on guard" or like you are "waiting for the other shoe to drop," and experience increased anxiety. My passion is helping individuals with eating disorders and survivors of trauma to improve their lives. If you are tired of feeling trapped in an eating disorder or existing in survival mode as you deal with the impact of trauma-I can help.
Struggling with an eating disorder can negatively impact every aspect of your life. I love helping my clients to make peace with food their bodies, and themselves. Being a survivor of trauma may cause you to feel unsafe in the world and in relationships, feel constantly "on guard" or like you are "waiting for the other shoe to drop," and experience increased anxiety. My passion is helping individuals with eating disorders and survivors of trauma to improve their lives. If you are tired of feeling trapped in an eating disorder or existing in survival mode as you deal with the impact of trauma-I can help.
I adopt a compassionate approach to therapy, providing individual psychotherapy sessions for adults, children, and adolescents
I adopt a compassionate approach to therapy, providing individual psychotherapy sessions for adults, children, and adolescents
I am dedicated to utilizing my extensive experience and education to assist in promoting growth and self-understanding in their mental health. My goal is to help manage day-to-day life challenges and navigate life transitions by working through current and underlying issues. These transitions, whether for older adults and couples facing significant life changes, young adults moving from college into the workforce, or adolescents transitioning from high school to college, can be daunting and anxiety-inducing. They often bring feelings of being stuck, fears of the unknown, and issues related to separation from family and friends.
I am dedicated to utilizing my extensive experience and education to assist in promoting growth and self-understanding in their mental health. My goal is to help manage day-to-day life challenges and navigate life transitions by working through current and underlying issues. These transitions, whether for older adults and couples facing significant life changes, young adults moving from college into the workforce, or adolescents transitioning from high school to college, can be daunting and anxiety-inducing. They often bring feelings of being stuck, fears of the unknown, and issues related to separation from family and friends.
If someone is struggling with today's news and events, surviving a difficult upbringing, or wrestling with issues of identity, the best thing they can do for themselves is to find that safe, affirming space that allows them to speak freely without fear of judgement. My goal is to provide the emotional, physical, and affirming space for that very thing to happen. My clientele consists of students, mental health professionals, veterans, seniors, and members of the LGBTQIA+ community.
If someone is struggling with today's news and events, surviving a difficult upbringing, or wrestling with issues of identity, the best thing they can do for themselves is to find that safe, affirming space that allows them to speak freely without fear of judgement. My goal is to provide the emotional, physical, and affirming space for that very thing to happen. My clientele consists of students, mental health professionals, veterans, seniors, and members of the LGBTQIA+ community.
My ideal client would put as much effort as they are ready to in that moment, day, or week to continue prioritizing their mental health needs. Over time, I hope to support each person in identifying what is helpful vs. harmful to their overall well-being. I look forward to supporting individuals navigating life transitions, women's issues, those in need of validation and perspective-taking, struggling with anxiety, searching for answers and healing from traumatic experiences, feeling "stuck," and individuals hoping for support with executive functioning challenges, sensory challenges, or complex social interactions.
My ideal client would put as much effort as they are ready to in that moment, day, or week to continue prioritizing their mental health needs. Over time, I hope to support each person in identifying what is helpful vs. harmful to their overall well-being. I look forward to supporting individuals navigating life transitions, women's issues, those in need of validation and perspective-taking, struggling with anxiety, searching for answers and healing from traumatic experiences, feeling "stuck," and individuals hoping for support with executive functioning challenges, sensory challenges, or complex social interactions.
I love working with teens and young adults who are exhausted from struggling with eating disorders and who look in the mirror and hate what they see. It can be so tough as a parent to watch your child struggle and not know what you can do to help.
I love working with teens and young adults who are exhausted from struggling with eating disorders and who look in the mirror and hate what they see. It can be so tough as a parent to watch your child struggle and not know what you can do to help.
As a Licensed Clinical Professional Counselor (LCPC) with more than 10 years of experience, I am dedicated to helping children, teens, and adults navigate depression, anxiety, life transitions, stress, and more with compassion and evidence-based care. My approach blends proven therapeutic models to support healing and lasting change—empowering you to gain clarity, confidence, and emotional balance in your daily life.
If you are seeking personal growth and relief from mental health struggles, I invite you to reach out today. I look forward to guiding you toward clarity, growth, and lasting positive change in our work together.
As a Licensed Clinical Professional Counselor (LCPC) with more than 10 years of experience, I am dedicated to helping children, teens, and adults navigate depression, anxiety, life transitions, stress, and more with compassion and evidence-based care. My approach blends proven therapeutic models to support healing and lasting change—empowering you to gain clarity, confidence, and emotional balance in your daily life.
If you are seeking personal growth and relief from mental health struggles, I invite you to reach out today. I look forward to guiding you toward clarity, growth, and lasting positive change in our work together.
Therapy is my passion. I'm grateful for the trust that every client gives to me when they grant me the chance to assist them in their journey towards positive growth and change. It's not just the trust they put into me, but also the trust they put into the process. A process that I know works. I don't believe that therapy is something that can be done the exact same way for every person who comes seeking support for their own unique reasons, causes, or crisis.
The relationship between you and your therapist, should feel, safe, respectful, trusting, and always non-judgemental. I strive to provide that to all of my client's.
Therapy is my passion. I'm grateful for the trust that every client gives to me when they grant me the chance to assist them in their journey towards positive growth and change. It's not just the trust they put into me, but also the trust they put into the process. A process that I know works. I don't believe that therapy is something that can be done the exact same way for every person who comes seeking support for their own unique reasons, causes, or crisis.
The relationship between you and your therapist, should feel, safe, respectful, trusting, and always non-judgemental. I strive to provide that to all of my client's.
Thank you for taking the time to read about me and my approach to therapy. My goal is to help you feel validated and well-supported as you work on increasing your coping skills and gaining valuable insights about yourself, your situation and your options for moving forward. My style is interactive, collaborative and client-centered. I use a variety of evidence-based interventions to help my clients create lasting positive changes. Prior to becoming a psychotherapist, I spent 12 years working as a trauma-informed massage therapist, teacher and mentor in the bodywork community.
Thank you for taking the time to read about me and my approach to therapy. My goal is to help you feel validated and well-supported as you work on increasing your coping skills and gaining valuable insights about yourself, your situation and your options for moving forward. My style is interactive, collaborative and client-centered. I use a variety of evidence-based interventions to help my clients create lasting positive changes. Prior to becoming a psychotherapist, I spent 12 years working as a trauma-informed massage therapist, teacher and mentor in the bodywork community.
Many people with eating disorders feel mentally exhausted. Thoughts about food and weight can run on a relentless loop.
Part of you may long to be free from the constant thoughts about food and your body. At the same time, another part of you may feel terrified to let go of the eating disorder.
You might feel deeply tired of living this way and wish you could finally make peace with food and your body.
Full recovery is possible. You don’t have to stay trapped in this cycle.
Many people with eating disorders feel mentally exhausted. Thoughts about food and weight can run on a relentless loop.
Part of you may long to be free from the constant thoughts about food and your body. At the same time, another part of you may feel terrified to let go of the eating disorder.
You might feel deeply tired of living this way and wish you could finally make peace with food and your body.
Full recovery is possible. You don’t have to stay trapped in this cycle.
See more therapy options for 20850
How does your Therapist compare?
Number of Therapists in 20850
500+
Average cost per session
$175
Therapists in 20850 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 90% | Depression |
| 77% | Relationship Issues |
| 76% | Self Esteem |
Average years in practice
14 Years
Top 3 insurances accepted
| 83% | BlueCross and BlueShield |
| 76% | CareFirst |
| 73% | Cigna and Evernorth |
How Therapists in 20850 see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |