Therapists in 20850

We are a unique practice providing comprehensive, collaborative mental health care through out team of psychiatrists, psychologists, and psychotherapists. Our patient population is diverse, and we are neurodiversity affirmative and inclusive and welcoming to all. We are dedicated to creating the most helpful treatment path for each and every person and family. We offer individual and group therapy, parenting, art therapy, psychiatry/psychopharmacology, comprehensive testing, and TMS, Neurofeedback, eTNS, and VR Therapy. We welcome patients of every age. We offer individual, group, and family therapy, as well as parenting support.

Are you struggling with relationship issues or a life transition? Feeling anxious or depressed? I offer therapy in a safe, warm, non-judgemental environment. There are so many influences in this world that shape the way we think about ourselves and others. Sometimes our thinking has become so negative that it is hard to see our situation as hopeful or positive. I see therapy as a collaborative effort between the therapist and the client. No matter what you are struggling with, I can help you make a fresh start and renew your thinking, and make positive changes!

Do you struggle with difficult feelings, visceral memories, or relationship conflicts? Do you find yourself feeling unsupported or even rejected for your unconventional or unorthodox beliefs? Today it can be difficult to find a space where you can feel safe to discuss topics important to you. In a safe, nonjudgemental and unconditionally supportive environment together we can work towards your goals and emotional wellbeing. "Everything is difficult before it is easy". - Goethe

Are you experiencing a reproductive issue (like infertility, pregnancy, postpartum adjustment, pregnancy loss, parenting challenges) that is affecting you emotionally? Are you trying to be strong on the outside, but inside you feel like you are falling apart? Maybe you are pregnant or had a baby recently and just don't feel like yourself? Or getting pregnant is harder than you expected it to be? Have you tried talking to family or friends but no one understands? I understand. You don't have to do this alone any more. Working together, we will help you feel better. There is hope.

Are stress and anxiety getting in the way of the life you want to lead? Do you feel tense, overwhelmed, and stuck in your head much of the time? Through evidenced-based Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) - the "gold standard" of anxiety treatment - I help people overcome panic, worry, phobias, and OCD. I use honesty, humor, and compassion to help you break the cycle of worry and ultimately realize a more satisfying and fulfilling life.

Change can be unpredictable and sometimes stressful to the point that it may disturb a family, trigger anxiety or depression, generate relationship problems in adults and behavioral problems in adolescents and children. Having lived in different countries myself, I can understand how difficult it is to adapt to new life situations.

Clients come to me when they are facing a challenge that they need support with. They might be wondering if there’s more to life or how they can feel more satisfaction in their lives. I can help you look at the blocks that are keeping you from reaching your goals. To do this I use a Cognitive-Behavioral (CBT) approach as well as a Solution-Focused approach. I work holistically and see individuals as part of a family or other larger system. I offer a supportive, nurturing, safe, and confidential environment in which you can explore and find solutions for what is getting in the way of the life you want to lead.

When your own best thinking isn't helping you move forward through a challenge, finding a skilled therapist is a courageous thing to do. As a Licensed Professional Counselor with a Master's degree in Marriage and Family Therapy, I work with individuals and couples of diverse backgrounds and experiences to identify life patterns that get in the way of positive growth. I have the experience of over 20 years of practice informing all I do. I work best with individuals and couples who are motivated to take an active role in their therapy experience and apply what they learn outside of the therapy hour.

In therapy, the focus inevitably turns to the balance between self and others. Being responsible for one's own needs while being responsive to others, whether in a relationship, school, or at work is a dynamic, and sometimes confounding, process. How do you find that balance, being true to oneself and a truely caring person? That's the work of therapy. I work with individuals, couples, families, and students. I have a recognized expertise with severe psychological trauma, depression, anxiety, and marital problems including infidelities. I am proud to have been twice highly recommended by Washingtonian Magazine.

I have experience working with children, adolescents and their families. I am passionate about helping young people thrive. I like to challenge my clients to find their inner strength by helping them to develop effective coping skills. I like to engage my clients with creative interactions; this fosters trust and reinforces the practice of their skills. I believe development of one's strengths will create a lasting healing effect.

As a psychotherapist with a traditional as well as holistic practice for over 24 years, I provide a warm, supportive environment for you to overcome any personal or relationship challenges you may be experiencing. You can feel better about yourself and your relationships and feel more in control of your life. . If anxiety or depression affect you, counseling can make a difference. Traumatic past experiences such as assault, abuse, loss or rejection may impact your sense of well-being and I provide specialized counseling that can help. If you're feeling lost or stuck, you can get re-energized.

Are you plagued by the inability to stop excessive and compulsive sexual behaviors? Are you not acting like the person you want to be? Are you repeatedly violating your own ethical and moral standards? Are you finally ready to start honestly facing your own or your partner’s behavior. I specialize in helping people regain control, peace, and sanity in their lives.

I am a counselor with over 20 years of experience in the mental health field. I have worked with children, adolescents, and adults who have autism, as well as their families. I also have extensive experience with adolescents with behavioral and emotional problems. With adults, I specialize in treating depression and anxiety, using an integrative approach, in which I utilize a variety of techniques to fit each particular need. I believe in providing you with a safe environment, in which you are able to work through your challenges.