Therapists in 20847

NOT ACCEPTING NEW CLIENTS AT THIS TIME All of us at times find ourselves overwhelmed by problems that we struggle to cope with on our own, whether around difficult relationships, life transitions, family stress, disruptive traumatic memories, or a sense of isolation or despair. My goal is to help my clients better recognize and understand their feelings, thoughts and behaviors and to mobilize their own innate strengths to reduce suffering, create positive change, and feel stronger and more connected.

Are you experiencing feelings of anxiety and/or sadness after the birth of your child? Are you struggling with your identity after becoming a mom? Do you feel like you are suffering in silence because you are afraid to share your thoughts with others? You are not alone and I am here to help. I work with women experiencing difficulties related to postpartum depression and anxiety and the feelings of isolation that go along with it. In addition, I work with women experiencing life transitions. I have a strengths based approach to working with individuals and I will work with you toward the best outcomes.

Ms. Wells is a Licensed Clinical Social Worker, Board Certified Supervisor, Court Approved Parent Coordinator (PC), and EMDR Trained therapist who offers more than 25 years of experience treating children, adolescents, & adults. She specializes in working with individuals & families who may be experiencing trauma/PTSD, anxiety, depression, OCD, ADHD, or other behavioral disorders. Ms. Wells has advanced training & certifications in EMDR, Trauma/PTSD, Anxiety, Parent Coordination& Mediation. Lastly, she is a breast cancer survivor who specializes in assisting women & families thrive during & after treatment.

The root word of curious is CURE..... Are you curious about the internal landscape of your own life? Do you suffer from depression, anxiety, relationship issues or chronic medical problems? By promoting growth and self-understanding, I can help you improve the quality of your life through individual, couples and group psychotherapy as well as self-help training. As a registered nurse, I have an understanding of the human body and physical illness and I am dedicated to helping you move into a healing energy - motivating you to grow, move forward, and gain control of your life.

During these difficult times, I will help you develop skills to tackle daily stressors, learn ways to cope with anxiety, depression or hardships of everyday life, and set personal goals and begin to achieve them. I'm passionate about helping individuals find their voice, become more assertive, increase self-esteem, and find their path in order to  start working on their life goals

Hello, thank you for reading my profile. Life is beautiful and we try to make the best of it, but due to stresses and unexpected factors it becomes difficult to maintain a balance between ourselves and the people surrounding us. I believe in a holistic approach to treat the human mind. I provide psychotherapy services for adolescents and adults to address depression, anxiety, addiction, self-esteem issues, concern in personal and work relationships. I have specialized training in traumatic events like sexual assault, grief and chronic illness as well as anger management, conflict resolution, life coaching and problem solving.

Thank you for visiting my page! It takes a lot of courage to ask for help, and you've taken the first step! I believe that virtually everyone can benefit from treatment. I treat a wide range of presenting problems, and I have significant experience working with adolescents and young adults with mood and anxiety disorders. I recognize that each client has differing needs and expectations from therapy, and I work to personalize treatment to each presenting issue. Typical clients tend to be high-functioning and motivated for treatment, and they seek help to enact tools that could benefit them in alleviating their distress.

I have over 12 years experience working with both adolescents and adults. I specialize in trauma, anxiety, depression, grief, low self-esteem, and other relationship related challenges. I have a Level 1 and Level 2 trauma certificate from the Ferentz Institute and work with both childhood and adult trauma. I am also in the process of becoming an Internal Family Systems Certified Therapist. Though trauma is my speciality, I have experience with a wide range of mental health issues. I have run several groups for adults and for teens in the Montgomery County school system. I offer video and in person sessions.

With over 25 years experience treating individuals with caring and compassion, I look forward to helping you decrease your distress and live a fuller and more rewarding life. I treat adults with a wide variety of problems from mood and anxiety disorders, phase of life issues such as separation, divorce, empty-nest, and retirement, to common life stressors such as parenting, work and other relational problems.

Life often throws curveballs. I work with everyday people experiencing rough patches in their lives and in their relationships. New situations, old patterns, feelings and behaviors can be worked on in a collaborative, guided and insightful way. As a psychologist, I help people with their images of themselves and assist clients in integrating new definitions of themselves. I work with adults who would benefit from therapy. I also work with singles and couples who are undergoing fertility challenges, providing therapy as well as third party consultations for those using donors and carriers.

I believe in the innate goodness of people. Problems arise when we lack the ability to communicate what's really going on within or can't get past defenses to understand another person's feelings or experiences. Most people haven't been taught the skills to be safe listeners and so we grow up believing that others don't have capacity to understand us. I love bringing people closer by teaching them to cross the bridge into the world of others without losing themselves. I teach emotional safety by demonstrating emotional safety and believe breakdowns create opportunities for new breakthroughs.

"Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." (Viktor Frankl) Many of those I work with are dealing with issues of grief and loss. Others suffer from addictions and desire to embark on a recovery path, or love someone with addictions and need to learn how to take care of themselves. Many are journeying through resolving trauma, anxiety, stress or depression issues. Regardless of your pain, I am invested in your growth, emotional freedom and creating your wellness plan.

I am direct and straightforward, while also being respectful and encouraging in guiding clients in identifying and utilizing their strengths to move forward toward their targets. My background includes 10+ years providing community mental health services for adults with severe mental illness and substance abuse. I also worked in Howard County Public Schools for many years providing crisis intervention to students. Following my undergraduate studies in Psychology and Music at St. Mary's College of Maryland, I earned a Masters in Social Work with a specialty in Clinical Mental Health from the University of Maryland.

I work with anyone who is experiencing a wide range of social and emotional difficulties including sadness, anxiety, phobias, family and life transitions and friendships. I provide individual therapy, family therapy and parent coaching in a warm, safe and non-judgmental environment in order to address individual needs and concerns. In addition, I provide support and guidance in promoting additional understanding of family dynamics and facilitating a better channel of communication between family members. I enjoy working collaboratively with families to find unique ways to help their children or themselves to progress and heal.

Are you experiencing major anxiety and/or depression? Are you stuck in a place of chronic overwhelm? Do you have chronic fatigue, joint aches, pain, digestive issues no matter what you try? Is your child experiencing mental health and/or behavioral issues? As a clinical social worker for the last 25 years and a Health Coach for 11, I combine an integrative and holistic approach to emotional AND physical well-being. We all deal with daily stress, loss, and crisis, but if we feel better physically and learn tools and techniques how to handle the stress, we will be better equipped to face the challenges that are presented to us.

Welcome to my practice, dedicated to providing targeted psychotherapy for Eating and Mood Disorders, as well as specific cognitive remediation strategies aimed at improving memory and attentional difficulties.

We have three convenient locations in the greater metropolitan DC area: Montgomery County (Gaithersburg), Charles County (Waldorf), and Calvert County (Prince Frederick). Visit our website at www.pinnaclecenter.com to read about us and our clinical staff. At our Center, you will find psychologists, social workers, and professional counselors who have decades of experience and skills to help you with the most difficult life problems. We work with children, teenagers, adults, couples, and families. We can offer group and individual therapy, skills building classes and workshops, and psychological and psycho-educational testing.

Welcome! I am currently accepting new clients. It may have been hard for you to take this first step in seeking help. I want to ease your mind. I believe that treating the whole person is essential to providing the best care. I provide a multifaceted collaborative approach to treatment and concentrate on an individual strengths. Many times we go through life feeling stuck or in a state of limbo, but when we begin to explore the reasons and underlying issues, it can become clear what exactly is standing between oneself and the goal.

Realizing that it is time for change within ourselves and in our relationships can feel overwhelming, especially coupled with stresses of daily life. My mission is to help you foster the courage and resilience it takes to strengthen your relationships and live life authentically with tangible steps. Whether you are a couple who feels disconnected and hurt from conflict and ineffective communication, a parent who has concerns about your child's fears and anxieties, or an individual who feels lonely and confused, there are ways to restore and redefine your sense of purpose, your feelings of connection, and create productive patterns.