Therapists in 20817

My ideal client is someone who feels overwhelmed and trapped by the pressures of everyday life—whether it’s the demands of work, family obligations, or societal expectations. Often, they carry the weight of past trauma that amplifies these feelings and makes change feel daunting. Despite this, there’s a deep desire for transformation and a longing for a more fulfilling life. They must feel heard and validated as they work through family conflicts and improve their communication skills. They seek practical strategies to cope with their challenges while addressing the impact of their past experiences.
My ideal client is someone who feels overwhelmed and trapped by the pressures of everyday life—whether it’s the demands of work, family obligations, or societal expectations. Often, they carry the weight of past trauma that amplifies these feelings and makes change feel daunting. Despite this, there’s a deep desire for transformation and a longing for a more fulfilling life. They must feel heard and validated as they work through family conflicts and improve their communication skills. They seek practical strategies to cope with their challenges while addressing the impact of their past experiences.

Are you feeling isolated while experiencing a major life change? Are you looking for support in a non-judgmental environment? Would you like to address the issues of your past, abandonment, toxic relationships, grief/loss or workplace stress? Do you need practical skills managing depression and anxiety? Need help with communication in your relationship? Congratulations, you’re looking in the right place! You decided to take the initial step on your quest of healing and self-discovery. It takes courage to put yourself and your well-being first and I applaud you! Allow me to join you on the journey to prioritize your mental health.
Are you feeling isolated while experiencing a major life change? Are you looking for support in a non-judgmental environment? Would you like to address the issues of your past, abandonment, toxic relationships, grief/loss or workplace stress? Do you need practical skills managing depression and anxiety? Need help with communication in your relationship? Congratulations, you’re looking in the right place! You decided to take the initial step on your quest of healing and self-discovery. It takes courage to put yourself and your well-being first and I applaud you! Allow me to join you on the journey to prioritize your mental health.

Finding a therapist who fits for you is challenging; you are not just seeking a service, you are starting a relationship. This can seem like a frightening proposition; but it is also an opportunity! Rarely in life do you enter a relationship with the expectation that you will need to be vulnerable or that you will be able to explore the dynamics of how you interact with the other person directly and frankly. Clients who are interested in exploring these dynamics or in learning strategies to cope with the challenges of day-to-day life are the ones who benefit most from my therapeutic approach.
Finding a therapist who fits for you is challenging; you are not just seeking a service, you are starting a relationship. This can seem like a frightening proposition; but it is also an opportunity! Rarely in life do you enter a relationship with the expectation that you will need to be vulnerable or that you will be able to explore the dynamics of how you interact with the other person directly and frankly. Clients who are interested in exploring these dynamics or in learning strategies to cope with the challenges of day-to-day life are the ones who benefit most from my therapeutic approach.

I am accepting new clients for telehealth appointments in Maryland and Florida. Please contact me directly for availability and to schedule a consult call!
I work supportively and collaboratively with clients to create a warm, inviting atmosphere that allows us to work together towards your goals. I work with adolescents, young adults, and adults, with a focus on anxiety and depression, life transitions, sports psychology and athlete mental health, disordered eating, body image concerns, ADHD, grief and loss, and trauma.
I am accepting new clients for telehealth appointments in Maryland and Florida. Please contact me directly for availability and to schedule a consult call!
I work supportively and collaboratively with clients to create a warm, inviting atmosphere that allows us to work together towards your goals. I work with adolescents, young adults, and adults, with a focus on anxiety and depression, life transitions, sports psychology and athlete mental health, disordered eating, body image concerns, ADHD, grief and loss, and trauma.

Self-love, self-empowerment, and self-awareness these are the core qualities that are necessary. If you’re resonate with that sentence, I am the right therapist for you. Work with me and, we will explore your inner world and figure out why you are the way you are. From there I will assist you in developing a sense of deep self-love and hone your ability to regulate your emotions, thoughts, actions and relationships.
Self-love, self-empowerment, and self-awareness these are the core qualities that are necessary. If you’re resonate with that sentence, I am the right therapist for you. Work with me and, we will explore your inner world and figure out why you are the way you are. From there I will assist you in developing a sense of deep self-love and hone your ability to regulate your emotions, thoughts, actions and relationships.

I bring extensive experience in helping individuals recover from a wide range of challenges, including depression, anxiety, relationship difficulties, trauma, PTSD, divorce, separation, parenting concerns, grief, substance abuse, and the everyday stresses of life. My professional background spans diverse settings, including community mental health and substance abuse clinics, hospital emergency rooms, juvenile and adult detention facilities, domestic violence centers, and family support services in Baltimore City and its surrounding counties.
I bring extensive experience in helping individuals recover from a wide range of challenges, including depression, anxiety, relationship difficulties, trauma, PTSD, divorce, separation, parenting concerns, grief, substance abuse, and the everyday stresses of life. My professional background spans diverse settings, including community mental health and substance abuse clinics, hospital emergency rooms, juvenile and adult detention facilities, domestic violence centers, and family support services in Baltimore City and its surrounding counties.

Rashad is a compassionate and experienced licensed professional counselor, dedicated to helping individuals navigate challenges related to anxiety, depression, and relationships. With a master's degree in Clinical Community Counseling from Johns Hopkins University and licensure since 2018, Rashad offers clients a safe and unbiased environment to explore their concerns and find new perspectives.
Rashad is a compassionate and experienced licensed professional counselor, dedicated to helping individuals navigate challenges related to anxiety, depression, and relationships. With a master's degree in Clinical Community Counseling from Johns Hopkins University and licensure since 2018, Rashad offers clients a safe and unbiased environment to explore their concerns and find new perspectives.

I specialize in an active, short-term problem solving treatment. While enough of the past must be understood to make sense of the present, this goal oriented short-term therapy is oriented toward the present and future and does not emphasize pathology and the past. Although there is no limit to the number of sessions that can be scheduled, my attitude toward time is to create positive change as quickly as possible and practical.
This therapy utilizes particular strengths and aptitudes that every client brings with them. These strengths are used in the most productive way to ameliorate problems and introduce flexibility
I specialize in an active, short-term problem solving treatment. While enough of the past must be understood to make sense of the present, this goal oriented short-term therapy is oriented toward the present and future and does not emphasize pathology and the past. Although there is no limit to the number of sessions that can be scheduled, my attitude toward time is to create positive change as quickly as possible and practical.
This therapy utilizes particular strengths and aptitudes that every client brings with them. These strengths are used in the most productive way to ameliorate problems and introduce flexibility

I have an eclectic background with a primary focus on treatment of trauma and sex addiction. I believe your therapist should challenge you to push past your comfort zone in a safe and trusting environment. I can teach you the skills you need to explore your emotions without being overwhelmed as you work toward creating real and lasting change in your life.
I have an eclectic background with a primary focus on treatment of trauma and sex addiction. I believe your therapist should challenge you to push past your comfort zone in a safe and trusting environment. I can teach you the skills you need to explore your emotions without being overwhelmed as you work toward creating real and lasting change in your life.

Caroline Poirrier
Licensed Master Social Worker, MSW, LMSW, LGSW
Verified Verified
Bethesda, MD 20817
Licensed in Washington, DC and Maryland, I work with teenagers and adults on a range of issues including anxiety, depression, trauma, self-esteem, emotional regulation, identities, relationships, and life stressors. I am warm, collaborative, and compassionate and enjoy helping clients process their experience, develop healthy coping mechanisms, make progress toward their goals, and improve their quality of life.
Licensed in Washington, DC and Maryland, I work with teenagers and adults on a range of issues including anxiety, depression, trauma, self-esteem, emotional regulation, identities, relationships, and life stressors. I am warm, collaborative, and compassionate and enjoy helping clients process their experience, develop healthy coping mechanisms, make progress toward their goals, and improve their quality of life.

Nneka Jefferson
Clinical Social Work/Therapist, LCSW-C, LICSW, CCTP
Verified Verified
1 Endorsed
Online Only
Nneka Jefferson is a board certified and licensed Clinical Social Worker in Maryland and D.C. Nneka is also the owner and operator of My Time Therapy Services. My Time Therapy Services is a Black Owned and Operated mental health company that provides dedicated and compassionate care to person’s seeking support to overcome and address challenges that life may bring.
Nneka Jefferson is a board certified and licensed Clinical Social Worker in Maryland and D.C. Nneka is also the owner and operator of My Time Therapy Services. My Time Therapy Services is a Black Owned and Operated mental health company that provides dedicated and compassionate care to person’s seeking support to overcome and address challenges that life may bring.
Meet Our Therapists

Although life may have its ups and downs, I believe that there is always hope for recovery, self-growth, and a bright future. My approach as a therapist is strengths-based, encouraging, collaborative, and solution-focused. I specialize in working with adolescents and adults of all ages. I have a particular interest in working with adults going through transition periods such as a new move, marriage, or job to name a few. There is a lot of hope and opportunity during transition periods as well as potential feelings of anxiety and loneliness. I also have experience working with depression and anxiety.
Although life may have its ups and downs, I believe that there is always hope for recovery, self-growth, and a bright future. My approach as a therapist is strengths-based, encouraging, collaborative, and solution-focused. I specialize in working with adolescents and adults of all ages. I have a particular interest in working with adults going through transition periods such as a new move, marriage, or job to name a few. There is a lot of hope and opportunity during transition periods as well as potential feelings of anxiety and loneliness. I also have experience working with depression and anxiety.

I am a Licensed Clinical Professional Counselor in Maryland. Prior to starting my private practice, I spent 5 years counseling students at the University of Maryland Health Center. Since starting my own practice I have focused on helping people struggling with anxiety, relationship issues, adjusting to parenthood, postpartum anxiety, postpartum depression, grief, ADHD, executive function, and other life transitions. I have recently completed PSI and 2020 Mom Professional Maternal Mental Health Certificate Training.
I am a Licensed Clinical Professional Counselor in Maryland. Prior to starting my private practice, I spent 5 years counseling students at the University of Maryland Health Center. Since starting my own practice I have focused on helping people struggling with anxiety, relationship issues, adjusting to parenthood, postpartum anxiety, postpartum depression, grief, ADHD, executive function, and other life transitions. I have recently completed PSI and 2020 Mom Professional Maternal Mental Health Certificate Training.

Are you a competitive athlete who is struggling to identify your ideal performance mindset? Do you have a child who is in sports and struggling with how they approach the game? I can help! The populations I serve include tweens, teenagers, and adults dealing with anxiety and stress, I especially like working with athletes. I bring both a personal and professional understanding to my work.
Are you a competitive athlete who is struggling to identify your ideal performance mindset? Do you have a child who is in sports and struggling with how they approach the game? I can help! The populations I serve include tweens, teenagers, and adults dealing with anxiety and stress, I especially like working with athletes. I bring both a personal and professional understanding to my work.

I help children, adolescents, young adults, parents & families, providing individual therapy, family therapy, & parent coaching. Each person and treatment is unique, but I integrate several techniques including Cognitive Behavioral Therapy (CBT), parent coaching, family systems, meditation, and hypnosis. Please contact me at 301-365-8105 or drpamluttig@gmail.com. If you prefer, we can have that initial contact over teletherapy. You can tell me about the issues, and I will describe how I would approach the therapy or refer you to someone else who can help.
I help children, adolescents, young adults, parents & families, providing individual therapy, family therapy, & parent coaching. Each person and treatment is unique, but I integrate several techniques including Cognitive Behavioral Therapy (CBT), parent coaching, family systems, meditation, and hypnosis. Please contact me at 301-365-8105 or drpamluttig@gmail.com. If you prefer, we can have that initial contact over teletherapy. You can tell me about the issues, and I will describe how I would approach the therapy or refer you to someone else who can help.

Are you feeling lost, stressed, overwhelmed or burned-out? Do you feel as though you’ve tried everything to communicate with your spouse or partner and yet the same fights continue to happen? Are you struggling to stay on top of school or work responsibilities yet find yourself not knowing where to start? If you’re feeling sad, constantly worried, emotionally exhausted, overstimulated, irritable, or unsure of how you’re truly feeling but know you no longer want to feel this way, I am here for you. I work with teens, couples, and individual adults who face depression, anxiety, OCD, or relational concerns.
Are you feeling lost, stressed, overwhelmed or burned-out? Do you feel as though you’ve tried everything to communicate with your spouse or partner and yet the same fights continue to happen? Are you struggling to stay on top of school or work responsibilities yet find yourself not knowing where to start? If you’re feeling sad, constantly worried, emotionally exhausted, overstimulated, irritable, or unsure of how you’re truly feeling but know you no longer want to feel this way, I am here for you. I work with teens, couples, and individual adults who face depression, anxiety, OCD, or relational concerns.

Joey Mazzaferri
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Verified Verified
1 Endorsed
Bethesda, MD 20817
We sometimes feel overwhelmed, lost and alone. We can struggle with depression, anxiety, addiction, relationship/ marital issues, sexual assault, imposter syndrome, trauma and grief or loss. At times we use negative/hurtful coping strategies and develop unhealthy behavior patterns. Fortunately, sometimes we realize we are stuck and need help. My office is a shame-free zone. I provide a warm, engaged, compassionate and safe space for you to address your concerns comfortably and openly. I practice culturally informed psychotherapy using a holistic approach and am committed to normalizing the need for and benefits of therapy.
We sometimes feel overwhelmed, lost and alone. We can struggle with depression, anxiety, addiction, relationship/ marital issues, sexual assault, imposter syndrome, trauma and grief or loss. At times we use negative/hurtful coping strategies and develop unhealthy behavior patterns. Fortunately, sometimes we realize we are stuck and need help. My office is a shame-free zone. I provide a warm, engaged, compassionate and safe space for you to address your concerns comfortably and openly. I practice culturally informed psychotherapy using a holistic approach and am committed to normalizing the need for and benefits of therapy.

My therapeutic approach is integrative, holistic, and multifaceted. I believe that our emotions, health, relationships, and circumstances are all interwoven, creating emotional and physical strain if one or more areas are out of harmony. If you are someone who is experiencing inertia, confusion, emotional exhaustion, burnout, frustration, or anything similar to these in any area of your life, I will help you explore the root causes of these symptoms so you can reconnect with your own natural rhythms and "recipe" for health, as well as an understanding of how to utilize your unique strengths to achieve a sense of fulfillment and joy.
My therapeutic approach is integrative, holistic, and multifaceted. I believe that our emotions, health, relationships, and circumstances are all interwoven, creating emotional and physical strain if one or more areas are out of harmony. If you are someone who is experiencing inertia, confusion, emotional exhaustion, burnout, frustration, or anything similar to these in any area of your life, I will help you explore the root causes of these symptoms so you can reconnect with your own natural rhythms and "recipe" for health, as well as an understanding of how to utilize your unique strengths to achieve a sense of fulfillment and joy.

Starting therapy can be intimidating and takes courage! I value the importance of you finding a therapist who is the right fit. Are you feeling burnt out? Is your anxiety or depression becoming hard to manage? Are you facing relationship struggles or going through major life transitions? Are you a young adult finding your way as you transition into independence? I will create a safe space for you to explore your concerns, heal and reach your goals. My therapy approach is strengths based, holistic and solution-focused. I am currently accepting clients via telehealth. Please reach out to me to discuss availability.
Starting therapy can be intimidating and takes courage! I value the importance of you finding a therapist who is the right fit. Are you feeling burnt out? Is your anxiety or depression becoming hard to manage? Are you facing relationship struggles or going through major life transitions? Are you a young adult finding your way as you transition into independence? I will create a safe space for you to explore your concerns, heal and reach your goals. My therapy approach is strengths based, holistic and solution-focused. I am currently accepting clients via telehealth. Please reach out to me to discuss availability.

Sari Meltzer
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
1 Endorsed
Bethesda, MD 20817
I offer services throughout DC, MD, and VA. I specialize in providing support to individuals with eating disorders, disordered eating, and those who want to improve their relationship with food and their body. While challenges with food and body may be what brings a client to see me, I know that these struggles do not exist in a vacuum. This is why I take a holistic approach and support my clients in exploring and learning ways to cope with anxiety, depression, relational conflict, trauma symptoms and other life challenges. In addition to working with client's with eating disorders, I offer Cognitive Processing Therapy for PTSD.
I offer services throughout DC, MD, and VA. I specialize in providing support to individuals with eating disorders, disordered eating, and those who want to improve their relationship with food and their body. While challenges with food and body may be what brings a client to see me, I know that these struggles do not exist in a vacuum. This is why I take a holistic approach and support my clients in exploring and learning ways to cope with anxiety, depression, relational conflict, trauma symptoms and other life challenges. In addition to working with client's with eating disorders, I offer Cognitive Processing Therapy for PTSD.
See more therapy options for 20817
How does your Therapist compare?
Number of Therapists in 20817
400+
Average cost per session
$185
Therapists in 20817 who prioritize treating:
93% | Anxiety |
88% | Depression |
70% | Relationship Issues |
66% | Coping Skills |
66% | Self Esteem |
64% | Stress |
63% | Life Transitions |
Average years in practice
14 Years
Top 3 insurances accepted
73% | Cigna and Evernorth |
72% | Aetna |
53% | BlueCross and BlueShield |
How Therapists in 20817 see their clients
51% | Online Only | |
49% | In Person and Online |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 20817?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.