Therapists in 20813

Photo of Alicia Abell, Psychologist, PhD
Alicia Abell
Psychologist, PhD
Serves Area
It can be very helpful to talk to a supportive, experienced professional when facing challenges in your life. My goals as a therapist are to help you understand the source of your struggles, decide what to do with your newfound awareness, and feel better in your day-to-day life.
It can be very helpful to talk to a supportive, experienced professional when facing challenges in your life. My goals as a therapist are to help you understand the source of your struggles, decide what to do with your newfound awareness, and feel better in your day-to-day life.
(301) 842-8738 View (301) 842-8738
Photo of Bar Lehmann - Better State of Mind, Clinical Social Work/Therapist, MSW, LICSW, LCSW, BCN
Better State of Mind
Clinical Social Work/Therapist, MSW, LICSW, LCSW, BCN
Serves Area
Integrated Mental Wellness is an approach combining traditional approaches to mental health such as talk therapy, cognitive behavioral therapy, medications with other modalities that together more comprehensively support wellbeing. Wellness has many domains including relationships/community, health/diet/physical activity, creativity, meaning/spirituality. This approach addresses a whole person as a unique individual attempting to deal in their own ways with their challenges.
Integrated Mental Wellness is an approach combining traditional approaches to mental health such as talk therapy, cognitive behavioral therapy, medications with other modalities that together more comprehensively support wellbeing. Wellness has many domains including relationships/community, health/diet/physical activity, creativity, meaning/spirituality. This approach addresses a whole person as a unique individual attempting to deal in their own ways with their challenges.
(240) 635-8565 View (240) 635-8565
Photo of Si Meng, Counselor, MS, LCPC, NCC
Si Meng
Counselor, MS, LCPC, NCC
3 Endorsed
Serves Area
I work with clients who are motivated to free themselves from past traumas. You have an idea of where you want to be, but you realize that it is extremely hard to get there on your own given the lack of inner strengths, skill set or external support. It is not uncommon that we develop "learned helplessness" in repeated experiences of stress. Yet, the secret of "unstuck" is in understanding how human brain learns new things (i.e., moving beyond the past). My work with many clients has proved that a combination of trauma-informed approaches has been extremely effective in healing traumatized brains.
I work with clients who are motivated to free themselves from past traumas. You have an idea of where you want to be, but you realize that it is extremely hard to get there on your own given the lack of inner strengths, skill set or external support. It is not uncommon that we develop "learned helplessness" in repeated experiences of stress. Yet, the secret of "unstuck" is in understanding how human brain learns new things (i.e., moving beyond the past). My work with many clients has proved that a combination of trauma-informed approaches has been extremely effective in healing traumatized brains.
(410) 849-6567 View (410) 849-6567
Photo of Steven Alexander, Psychologist, PhD
Steven Alexander
Psychologist, PhD
2 Endorsed
Serves Area
Selecting the right therapist is an important, personal decision. You deserve to work with someone who is compassionate and highly skilled in helping to bring about desired changes in your life. In nearly thirty years of clinical experience, I have helped people attain more satisfying personal and family relationships, cope with symptoms of anxiety or depression, and learn to better manage the stress of daily life.
Selecting the right therapist is an important, personal decision. You deserve to work with someone who is compassionate and highly skilled in helping to bring about desired changes in your life. In nearly thirty years of clinical experience, I have helped people attain more satisfying personal and family relationships, cope with symptoms of anxiety or depression, and learn to better manage the stress of daily life.
(301) 979-7856 View (301) 979-7856
Photo of Farah Shaikh, Clinical Social Work/Therapist, LCSW-C
Farah Shaikh
Clinical Social Work/Therapist, LCSW-C
1 Endorsed
Online Only
My work spans diverse populations with a special focus on women and youth. I understand that you might be the eldest daughter, the people pleaser, or the fixer—quietly shouldering burdens while always putting on a brave face. I don’t operate from a distant pedestal; I’m here because I truly understand the challenges of breaking generational cycles while balancing work, family and life—especially when growing up in an immigrant household. I offer virtual therapy, so you can connect with me from your office, your car, even your couch. Working with me is part strategy, part real talk, part laughter, and a lot of showing up as you are.
My work spans diverse populations with a special focus on women and youth. I understand that you might be the eldest daughter, the people pleaser, or the fixer—quietly shouldering burdens while always putting on a brave face. I don’t operate from a distant pedestal; I’m here because I truly understand the challenges of breaking generational cycles while balancing work, family and life—especially when growing up in an immigrant household. I offer virtual therapy, so you can connect with me from your office, your car, even your couch. Working with me is part strategy, part real talk, part laughter, and a lot of showing up as you are.
(410) 517-7620 View (410) 517-7620
The Bowen Center
Licensed Professional Counselor
Serves Area
The Bowen Center for the Study of the Family Clinic is a non-profit organization that has been offering the community affordable psychotherapy to individuals and families for over 35 years. Our experienced clinicians help the client devote his or her best thinking and energy to working on self in the broader context of important relationships.
The Bowen Center for the Study of the Family Clinic is a non-profit organization that has been offering the community affordable psychotherapy to individuals and families for over 35 years. Our experienced clinicians help the client devote his or her best thinking and energy to working on self in the broader context of important relationships.
(202) 601-3485 View (202) 601-3485
Photo of Stephen Rosen, Marriage & Family Therapist
Stephen Rosen
Marriage & Family Therapist
Serves Area
Would you like to make a change for the better in your life? Life presents each of us with daily challenges, perhaps in the form of circumstances beyond our control - the loss of a loved one, sudden unemployment, failing health. Or, our difficulties arise from within - anxieties, depression, anger, addictions. My approach is empathic, client centered and solution-focused. One's ability to navigate mindfully through stressful situations is key to living a more joyful life. I believe we each have the power to live happier lives through conscious choices and practical actions. For 25 years, I have worked as a therapist and coach, assisting many people find relief from non-productive anxiety and discover their authentic voice.
Would you like to make a change for the better in your life? Life presents each of us with daily challenges, perhaps in the form of circumstances beyond our control - the loss of a loved one, sudden unemployment, failing health. Or, our difficulties arise from within - anxieties, depression, anger, addictions. My approach is empathic, client centered and solution-focused. One's ability to navigate mindfully through stressful situations is key to living a more joyful life. I believe we each have the power to live happier lives through conscious choices and practical actions. For 25 years, I have worked as a therapist and coach, assisting many people find relief from non-productive anxiety and discover their authentic voice.
(202) 601-3806 View (202) 601-3806
Photo of Dr. Benealia Carter - The Carter Psychotherapy Group , Licensed Professional Counselor, EdD, LCPC, LPC, LMHC, C-DBT
The Carter Psychotherapy Group
Licensed Professional Counselor, EdD, LCPC, LPC, LMHC, C-DBT
Online Only
Starting therapy is an achievement. Addressing avoided topics can be tough. The Carter Psychotherapy Group provides a space for you to engage fully in treatment. Our goal is to create a safe space for individuals and families to access mental health services without barriers. Licensed in Massachusetts, Washington D.C., Maryland, and Virginia, and credentialed with Tricare East Region, we cater to both civilian and military personnel. We work at your pace, so let’s get started!
Starting therapy is an achievement. Addressing avoided topics can be tough. The Carter Psychotherapy Group provides a space for you to engage fully in treatment. Our goal is to create a safe space for individuals and families to access mental health services without barriers. Licensed in Massachusetts, Washington D.C., Maryland, and Virginia, and credentialed with Tricare East Region, we cater to both civilian and military personnel. We work at your pace, so let’s get started!
(571) 470-5708 View (571) 470-5708
Photo of Stephanie Helwig, Psychologist, PsyD
Stephanie Helwig
Psychologist, PsyD
1 Endorsed
Serves Area
Feeling chronic negative emotions such as sadness, anger, anxiety, or loneliness is often a sign that something in our relationships has gone awry. By the time we attend psychotherapy, the task of altering our relationships may feel difficult or impossible to navigate alone. As a psychodynamic therapist, I am interested in how your early relationships impact your personality, worldview, attachment, perceptions, and coping mechanisms. Through compassion, challenge and sometimes humor, I aim to help my patients gain insight, learn new ways of relating to others, and implement change in order to heal, grow, and flourish.
Feeling chronic negative emotions such as sadness, anger, anxiety, or loneliness is often a sign that something in our relationships has gone awry. By the time we attend psychotherapy, the task of altering our relationships may feel difficult or impossible to navigate alone. As a psychodynamic therapist, I am interested in how your early relationships impact your personality, worldview, attachment, perceptions, and coping mechanisms. Through compassion, challenge and sometimes humor, I aim to help my patients gain insight, learn new ways of relating to others, and implement change in order to heal, grow, and flourish.
(202) 677-3546 View (202) 677-3546
Elizabeth Katz
Psychologist, PhD
Serves Area
I have been practicing as a Psychologist in the Bethesda- Chevy Chase area for 35 years. I work with older adolescents and adults in individual and couples counseling. My areas of expertise include relationship issue, depression, stress, anxiety, divorce and separation (and impact on families).
I have been practicing as a Psychologist in the Bethesda- Chevy Chase area for 35 years. I work with older adolescents and adults in individual and couples counseling. My areas of expertise include relationship issue, depression, stress, anxiety, divorce and separation (and impact on families).
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Photo of Heather McMullen - The Counseling Center Group, Annapolis , Clinical Social Work/Therapist, LCSW-C, MT-BC
The Counseling Center Group, Annapolis
Clinical Social Work/Therapist, LCSW-C, MT-BC
Serves Area
The Counseling Center Group is dedicated to helping you live a life you love. We are committed to providing relatively short-term treatments designed to achieve positive, long-lasting results. Our team of therapists use structured, evidence-based methods to help you reach realistic goals in the most efficient manner. We recognize that you need sensible strategies to achieve your desired outcomes, not years of open-ended therapy that simply validates your concerns. Each member of our team operates with that core value in mind and can work with you one-on-one or in group therapy in an environment that embraces diversity, equity and inclusion. We take pride in helping individuals, couples, and families make life-enhancing changes and transitions. At the Counseling Center Group, we can help you discover your authentic self; understand the emotions, thoughts and actions that keep you stuck in place; and master the tools you need to live a fulfilling life.
The Counseling Center Group is dedicated to helping you live a life you love. We are committed to providing relatively short-term treatments designed to achieve positive, long-lasting results. Our team of therapists use structured, evidence-based methods to help you reach realistic goals in the most efficient manner. We recognize that you need sensible strategies to achieve your desired outcomes, not years of open-ended therapy that simply validates your concerns. Each member of our team operates with that core value in mind and can work with you one-on-one or in group therapy in an environment that embraces diversity, equity and inclusion. We take pride in helping individuals, couples, and families make life-enhancing changes and transitions. At the Counseling Center Group, we can help you discover your authentic self; understand the emotions, thoughts and actions that keep you stuck in place; and master the tools you need to live a fulfilling life.
(667) 220-0157 View (667) 220-0157
Photo of Anna Maria R. Francis, Psychologist, PhD
Anna Maria R. Francis
Psychologist, PhD
1 Endorsed
Online Only
Discouraged by feelings of anxiety, sadness, or loneliness? Do you have insight into your issues but find yourself repeating the same mistakes? Come meet with me and let's decide if we're a good match. For over 30 years, I have been counseling individuals who feel stuck in familiar, negative patterns. I believe people possess the internal resources to be happier, manage stress better, and feel more satisfied in relationships. Working in a collaborative manner, I will help you tap into your inner wisdom. Together we'll set goals, track your progress, and adjust as we move forward.
Discouraged by feelings of anxiety, sadness, or loneliness? Do you have insight into your issues but find yourself repeating the same mistakes? Come meet with me and let's decide if we're a good match. For over 30 years, I have been counseling individuals who feel stuck in familiar, negative patterns. I believe people possess the internal resources to be happier, manage stress better, and feel more satisfied in relationships. Working in a collaborative manner, I will help you tap into your inner wisdom. Together we'll set goals, track your progress, and adjust as we move forward.
(240) 334-6211 View (240) 334-6211
Photo of Sharnece Thomas, Licensed Professional Counselor, MA, LPC, LCPC, LMHC
Sharnece Thomas
Licensed Professional Counselor, MA, LPC, LCPC, LMHC
2 Endorsed
Serves Area
You’re a high-functioning woman holding everything together, but inside, you're exhausted. You may be pregnant, postpartum, facing infertility, or grieving a loss—and no one sees the weight you carry. You're anxious, overwhelmed, and silently questioning if you're doing enough or if you’ve lost yourself. You want to feel like you again. You want peace, clarity, and support that meets you where you are—not advice, judgment, or pressure to “just be strong.” You're craving space to breathe and someone who gets it.
You’re a high-functioning woman holding everything together, but inside, you're exhausted. You may be pregnant, postpartum, facing infertility, or grieving a loss—and no one sees the weight you carry. You're anxious, overwhelmed, and silently questioning if you're doing enough or if you’ve lost yourself. You want to feel like you again. You want peace, clarity, and support that meets you where you are—not advice, judgment, or pressure to “just be strong.” You're craving space to breathe and someone who gets it.
(703) 810-7840 View (703) 810-7840
Rosalind Leona Goldfarb
Psychologist, PhD, CCDC
Serves Area
Sometimes, just getting through the day can be very hard. There are so many roles that we play: Perhaps we are working, studying, parenting, teaching, coaching, not to mention shopping, cooking, maintaining a household, sharing life with someone and trying our best to do it all. Am I talking about you?
Sometimes, just getting through the day can be very hard. There are so many roles that we play: Perhaps we are working, studying, parenting, teaching, coaching, not to mention shopping, cooking, maintaining a household, sharing life with someone and trying our best to do it all. Am I talking about you?
(240) 647-5063 View (240) 647-5063
Photo of Mary Rimi, Licensed Clinical Professional Counselor, LCPC, NCC
Mary Rimi
Licensed Clinical Professional Counselor, LCPC, NCC
2 Endorsed
Online Only
The decision to come to therapy typically arises when we reach a point where we say "I can't do this alone." The "this" could be anything; maybe you are experiencing significant stressors at work or in your relationship; perhaps you've had years of trying to manage symptoms of trauma, depression or anxiety alone, and you're tired; it could be that your relationship or family has gone through a major change, and you are struggling to adjust. Whatever the issue is, I am happy that you have acknowledged that support is needed, and in that acknowledgment you are on your way to progress already.
The decision to come to therapy typically arises when we reach a point where we say "I can't do this alone." The "this" could be anything; maybe you are experiencing significant stressors at work or in your relationship; perhaps you've had years of trying to manage symptoms of trauma, depression or anxiety alone, and you're tired; it could be that your relationship or family has gone through a major change, and you are struggling to adjust. Whatever the issue is, I am happy that you have acknowledged that support is needed, and in that acknowledgment you are on your way to progress already.
(410) 346-9566 View (410) 346-9566
Photo of Michael A Vigorito, Marriage & Family Therapist, MFT, CGP, CST-S
Michael A Vigorito
Marriage & Family Therapist, MFT, CGP, CST-S
4 Endorsed
Serves Area
How do you know if your sexual behavior is out of control? It's a subjective question that many men unfortunately wait until relationship, occupational or medical consequences accumulate before considering. I believe the most important person to evaluate concerns with regulating sexual behavior is the man experiencing the dilemma. I start with two basic questions: "What is your conflict with your sexual behavior?" and "What is your vision for your sexual health?" Since 2001, I have provided a safe, informed and confidential space for sexual health conversations with heterosexual, gay and bisexual men.
How do you know if your sexual behavior is out of control? It's a subjective question that many men unfortunately wait until relationship, occupational or medical consequences accumulate before considering. I believe the most important person to evaluate concerns with regulating sexual behavior is the man experiencing the dilemma. I start with two basic questions: "What is your conflict with your sexual behavior?" and "What is your vision for your sexual health?" Since 2001, I have provided a safe, informed and confidential space for sexual health conversations with heterosexual, gay and bisexual men.
(202) 949-7872 View (202) 949-7872
Photo of Peter Aron, Clinical Social Work/Therapist, LCSWC
Peter Aron
Clinical Social Work/Therapist, LCSWC
Serves Area
I work with children and teens and their families. I address issues including problematical attachment with parents and/or caregivers, negative self-image, trauma, depression, anxiety, anger, oppositionality, poor communication and social skills, acting out behaviors, sibling problems, and difficulties in school. As a therapist, I establish a safe "container" in which to work with children and parents together in order to strengthen a child's positive sense of self, reinforce the family system and bonds of attachment, and promote behavioral and emotional regulation. I work with teachers and school administrators to help children learn and thrive in school
I work with children and teens and their families. I address issues including problematical attachment with parents and/or caregivers, negative self-image, trauma, depression, anxiety, anger, oppositionality, poor communication and social skills, acting out behaviors, sibling problems, and difficulties in school. As a therapist, I establish a safe "container" in which to work with children and parents together in order to strengthen a child's positive sense of self, reinforce the family system and bonds of attachment, and promote behavioral and emotional regulation. I work with teachers and school administrators to help children learn and thrive in school
(301) 281-4144 View (301) 281-4144
Photo of Sondra Geller, Licensed Professional Counselor, MA, LPC, LCPAT
Sondra Geller
Licensed Professional Counselor, MA, LPC, LCPAT
Serves Area
I am a Diplomate Jungian Analyst, and a LPCAT, Licensed Professional Art Therapist in practice for many years. I work with adult clients ranging in age from their 20's to 80's+. I work with groups and individuals. The framework for my Clinical Practice combines both a Jungian Analytic A approach with a focus on Dream Work and Relational Psychotherapy with Art Therapy. This way of working is appropriate for a wide range of issues and is often transformational.
I am a Diplomate Jungian Analyst, and a LPCAT, Licensed Professional Art Therapist in practice for many years. I work with adult clients ranging in age from their 20's to 80's+. I work with groups and individuals. The framework for my Clinical Practice combines both a Jungian Analytic A approach with a focus on Dream Work and Relational Psychotherapy with Art Therapy. This way of working is appropriate for a wide range of issues and is often transformational.
(301) 259-3197 View (301) 259-3197
Photo of Tz-Cian Jessie Lin, Counselor, MA, NCC, LGPC
Tz-Cian Jessie Lin
Counselor, MA, NCC, LGPC
Serves Area
Throughout her career, she has had the privilege of working with diverse populations and people of different ages, including elementary schoolers, teenagers, university students, adults, and older adults (up to 99 years old.) With more than 3 years of practice, Tz-Cian (Jessie) has supported clients through numerous challenges, including depression, anxiety, trauma, domestic violence, work stress, grief, chronic pain, relationship/marriage/family conflicts, hard breakups, ADHD, social skills development, postpartum issues, academic distress, and adjustment challenges.
Throughout her career, she has had the privilege of working with diverse populations and people of different ages, including elementary schoolers, teenagers, university students, adults, and older adults (up to 99 years old.) With more than 3 years of practice, Tz-Cian (Jessie) has supported clients through numerous challenges, including depression, anxiety, trauma, domestic violence, work stress, grief, chronic pain, relationship/marriage/family conflicts, hard breakups, ADHD, social skills development, postpartum issues, academic distress, and adjustment challenges.
(240) 257-7196 View (240) 257-7196
Photo of Mamata Hotha - Women's Wellness and Counseling Center (WWCC), Clinical Social Work/Therapist, LCSW-C, RYT200, RN
Women's Wellness and Counseling Center (WWCC)
Clinical Social Work/Therapist, LCSW-C, RYT200, RN
Online Only
Maximizing wellness and functionality is our approach at WWCC. Life happens - chronic illness and pain, infertility, divorce, etc. Our goal is to help you adjust to your new 'normal' and to restore your mental health to a place where you can cope and function effectively regardless of circumstances. Our yoga instructors and therapists have a wide range of experience some with nursing backgrounds that help clients understand underlying medical issues that may be their impacting chronic pain, depression, anxiety, insomnia, and other issues.
Maximizing wellness and functionality is our approach at WWCC. Life happens - chronic illness and pain, infertility, divorce, etc. Our goal is to help you adjust to your new 'normal' and to restore your mental health to a place where you can cope and function effectively regardless of circumstances. Our yoga instructors and therapists have a wide range of experience some with nursing backgrounds that help clients understand underlying medical issues that may be their impacting chronic pain, depression, anxiety, insomnia, and other issues.
(301) 985-2621 View (301) 985-2621

See more therapy options for 20813

How does your Therapist compare?

Number of Therapists in 20813

20+

Average cost per session

$177

Therapists in 20813 who prioritize treating:

96% Depression
96% Anxiety
88% Relationship Issues
71% Trauma and PTSD
71% Self Esteem
63% Grief
63% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

79% CareFirst
64% BlueCross and BlueShield
57% Aetna

How Therapists in 20813 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 20813?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.