Therapists in 20810
Hello and welcome! Successful therapy is so often about finding the right “fit” between therapist and client. With over 25 years’ experience in providing therapy I have had time to master multiple approaches to treatment, which means that I can customize your treatment to fit your needs. I take a collaborative problem-solving approach to treatment, where we establish an alliance to facilitate beneficial therapeutic change. As a therapist I value your experiences, desires, and goals. A major focus of my therapeutic work is with clients with anxiety, depression, trauma, and relationship problems.
Hello and welcome! Successful therapy is so often about finding the right “fit” between therapist and client. With over 25 years’ experience in providing therapy I have had time to master multiple approaches to treatment, which means that I can customize your treatment to fit your needs. I take a collaborative problem-solving approach to treatment, where we establish an alliance to facilitate beneficial therapeutic change. As a therapist I value your experiences, desires, and goals. A major focus of my therapeutic work is with clients with anxiety, depression, trauma, and relationship problems.
Feeling overwhelmed, anxious or hopeless from a trauma or series of traumas in your life? Curious about what it could mean for you to learn to differentiate between a trauma response and trusting your intuition? I aim to support you in processing your trauma(s), identifying and integrating a positive belief about yourself, making space for all emotions, creating healthy flexible boundaries and resourcing you with tools to regulate your nervous system. I specialize in traumas of all kinds (i.e. grief and loss, developmental trauma, abuse, neglect, PTSD). Together we co-create a space for self-awareness, self-compassion and healing.
Feeling overwhelmed, anxious or hopeless from a trauma or series of traumas in your life? Curious about what it could mean for you to learn to differentiate between a trauma response and trusting your intuition? I aim to support you in processing your trauma(s), identifying and integrating a positive belief about yourself, making space for all emotions, creating healthy flexible boundaries and resourcing you with tools to regulate your nervous system. I specialize in traumas of all kinds (i.e. grief and loss, developmental trauma, abuse, neglect, PTSD). Together we co-create a space for self-awareness, self-compassion and healing.
The Sterling Group
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
4 Endorsed
Serves Area
For over a decade, we've worked with adults in their 20s and 30s to help them overcome the emotional, behavioral, and mental health challenges of young adulthood. We have a keen understanding of the demands on today's young adults to succeed academically, socially, and in the workplace. Our goal is to support you in developing necessary skills and resources as you pursue personal, career, and academic success. When work or school performance is a concern, our focus is on the intersection of mental health issues with these needs, two aspects of a person's life that are rarely addressed simultaneously or understood as interdependent.
For over a decade, we've worked with adults in their 20s and 30s to help them overcome the emotional, behavioral, and mental health challenges of young adulthood. We have a keen understanding of the demands on today's young adults to succeed academically, socially, and in the workplace. Our goal is to support you in developing necessary skills and resources as you pursue personal, career, and academic success. When work or school performance is a concern, our focus is on the intersection of mental health issues with these needs, two aspects of a person's life that are rarely addressed simultaneously or understood as interdependent.
Seeking to achieve your goals? Join me, Nyeesha Thompson, a seasoned Nurse Practitioner with expertise in health and wellness. I specialize in primary care and mental health, offering personalized coaching to empower you in mind, body, and spirit. My coaching approach is tailored to your needs, bridging physical well-being and mental health. Ready to redefine happiness and feel accomplished? Learn how my coaching can assist you. Book a coaching or counseling session to start your transformative journey today.
Seeking to achieve your goals? Join me, Nyeesha Thompson, a seasoned Nurse Practitioner with expertise in health and wellness. I specialize in primary care and mental health, offering personalized coaching to empower you in mind, body, and spirit. My coaching approach is tailored to your needs, bridging physical well-being and mental health. Ready to redefine happiness and feel accomplished? Learn how my coaching can assist you. Book a coaching or counseling session to start your transformative journey today.
Stillness Counselling Services LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Online Only
Hana is a Clinical Licensed Social Worker (LCSW-C) and earned her Master's degree of Social Work from Salisbury University in 2015. She has extensive therapeutic experience working with children, adolescents, families and adults in a variety of settings including, public schools, pediatric offices, community sites and homes in the Maryland area.
Hana is a Clinical Licensed Social Worker (LCSW-C) and earned her Master's degree of Social Work from Salisbury University in 2015. She has extensive therapeutic experience working with children, adolescents, families and adults in a variety of settings including, public schools, pediatric offices, community sites and homes in the Maryland area.
Megan Shaw Carraco
Licensed Clinical Professional Counselor, LCPC, MA
Verified Verified
1 Endorsed
Online Only
Misery is always bearing down on you; unhappiness and dissatisfaction are just normal now. People don’t see your suffering – probably because you wear it with a smile. You’re kind and gracious and always helping everyone around you. They don’t see that inside, you feel broken and absolutely exhausted from it all. Your people-pleasing may have helped you survive your painful past, but now, it’s killing you. Deep down, you know that trauma’s behind your feeling so unfulfilled, lonely, and disconnected, but you don’t know how to change direction. So, you keep repeating the same toxic patterns in your life and relationships.
Misery is always bearing down on you; unhappiness and dissatisfaction are just normal now. People don’t see your suffering – probably because you wear it with a smile. You’re kind and gracious and always helping everyone around you. They don’t see that inside, you feel broken and absolutely exhausted from it all. Your people-pleasing may have helped you survive your painful past, but now, it’s killing you. Deep down, you know that trauma’s behind your feeling so unfulfilled, lonely, and disconnected, but you don’t know how to change direction. So, you keep repeating the same toxic patterns in your life and relationships.
Lester Kaplan Psychotherapy
Clinical Social Work/Therapist, LCSW, LCSW-C, DCSW
Verified Verified
Serves Area
Practice is based on client needs. Experience helping people with trauma and Complex PTSD, anxiety and marital issues. Certified in telehealth treatment. Have provided clinical consultation and have provided clinical supervision for clinicians for three decades.
Practice is based on client needs. Experience helping people with trauma and Complex PTSD, anxiety and marital issues. Certified in telehealth treatment. Have provided clinical consultation and have provided clinical supervision for clinicians for three decades.
Hello, My name is Edwana Cottman and I am a Licensed Clinical Social Worker-Certified (LCSW-C) and Registered Play Therapist (RPT) in the state of Maryland working with clients statewide via telehealth. I work with people across the lifespan and specialize in anxiety, stress, mood disorders and depression using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better. My approach to therapy varies based on the needs of each client I work with.
Hello, My name is Edwana Cottman and I am a Licensed Clinical Social Worker-Certified (LCSW-C) and Registered Play Therapist (RPT) in the state of Maryland working with clients statewide via telehealth. I work with people across the lifespan and specialize in anxiety, stress, mood disorders and depression using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better. My approach to therapy varies based on the needs of each client I work with.
Thank you sincerely for taking the time to visit my profile. Your journey to this point has likely been considerable, and I acknowledge the challenges that have sparked your interest in psychotherapy. I extend an invitation for you to take the next step. Embarking on therapy represents a genuine commitment to your well-being, and I appreciate the significance of that decision. I aspire to accompany you on the path to self-improvement, providing unwavering support.
Thank you sincerely for taking the time to visit my profile. Your journey to this point has likely been considerable, and I acknowledge the challenges that have sparked your interest in psychotherapy. I extend an invitation for you to take the next step. Embarking on therapy represents a genuine commitment to your well-being, and I appreciate the significance of that decision. I aspire to accompany you on the path to self-improvement, providing unwavering support.
I specialize in working with individual adults and couples who are dealing with a variety of life-stressors and who are looking to make changes in their relationship with themselves and with others.
I specialize in working with individual adults and couples who are dealing with a variety of life-stressors and who are looking to make changes in their relationship with themselves and with others.
Is anxiety preventing you from living life authentically and with contentment and satisfaction? Are you in the middle of a significant transition and need support? Now is the right time to process these feelings and develop tools and strategies to address them. I offer secure teletherapy to clients who want to start the process. I help clients develop concrete strategies to relieve symptoms, while simultaneously exploring the root of their anxieties or other challenges. Think of of therapy as filling a tool box that you take with you when you leave.
Is anxiety preventing you from living life authentically and with contentment and satisfaction? Are you in the middle of a significant transition and need support? Now is the right time to process these feelings and develop tools and strategies to address them. I offer secure teletherapy to clients who want to start the process. I help clients develop concrete strategies to relieve symptoms, while simultaneously exploring the root of their anxieties or other challenges. Think of of therapy as filling a tool box that you take with you when you leave.
Meet Our Therapists
I am a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT) based in Maryland and Virginia working with clients statewide via telehealth. I work with adults’ individual sessions only and specialize in anxiety, depression, stress, and Christian counseling using Cognitive Behavioral Therapy and solution-focused therapy to assist my client’s empowerment and invoking change.
I am a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT) based in Maryland and Virginia working with clients statewide via telehealth. I work with adults’ individual sessions only and specialize in anxiety, depression, stress, and Christian counseling using Cognitive Behavioral Therapy and solution-focused therapy to assist my client’s empowerment and invoking change.
Welcome to Bravo Psychological Group, where we offer a comprehensive range of psychotherapeutic services and life coaching. At the heart of our mission is a commitment to providing exceptional, personalized care for each of our valued clients. Our guiding principles center around fostering a collaborative environment built on trust, understanding, comfort, and respect. Visit our website at www.bravopsychologicalgroup.com to explore the diverse array of services we provide.
Welcome to Bravo Psychological Group, where we offer a comprehensive range of psychotherapeutic services and life coaching. At the heart of our mission is a commitment to providing exceptional, personalized care for each of our valued clients. Our guiding principles center around fostering a collaborative environment built on trust, understanding, comfort, and respect. Visit our website at www.bravopsychologicalgroup.com to explore the diverse array of services we provide.
My name is Soni Fitzhugh. My family shaped my most profound relationships, values, and experiences. As a child, my father was a lawyer and an officer in the Air Force. As a family, we were stationed in many places around the world. It gave me the opportunity to graduate from High School in Wiesbaden Germany. When we returned home to Washington, DC. I attended Bowie State University and received my Bachelor, of science is in Social Work. In 2008, I was introduced to the Maryland University of Integrative Health in Laurel, Maryland where I received a Master of Arts in Applied Healing Arts.
My name is Soni Fitzhugh. My family shaped my most profound relationships, values, and experiences. As a child, my father was a lawyer and an officer in the Air Force. As a family, we were stationed in many places around the world. It gave me the opportunity to graduate from High School in Wiesbaden Germany. When we returned home to Washington, DC. I attended Bowie State University and received my Bachelor, of science is in Social Work. In 2008, I was introduced to the Maryland University of Integrative Health in Laurel, Maryland where I received a Master of Arts in Applied Healing Arts.
My approach to therapy is based on each client's specific needs. I consider myself to be a Person-Centered and Strengths-Based therapist, but I also frequently use Cognitive Behavioral Therapy as a tool for awareness and skills building. I believe that every client is an expert on themselves and they already possess the internal resources they need. I'm just here to help guide them to their own answers and to teach them how to put those internal tools to work.
My approach to therapy is based on each client's specific needs. I consider myself to be a Person-Centered and Strengths-Based therapist, but I also frequently use Cognitive Behavioral Therapy as a tool for awareness and skills building. I believe that every client is an expert on themselves and they already possess the internal resources they need. I'm just here to help guide them to their own answers and to teach them how to put those internal tools to work.
Kristin Scopelliti
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
1 Endorsed
Serves Area
“The good life is a process, not a state of being. It is a direction, not a destination.”
“The good life is a process, not a state of being. It is a direction, not a destination.”
Hi, I'm Heather Cheshire, LCSW-C. I have been a clinical social worker for 13 years. I aim to utilize talk therapy to help support the emotional growth desired by my clients. I believe in building strong relationships to help clients meet their goals. Most of my experience providing therapy has been with middle school, high school, and college aged youth and young adults. I have experience working with multiple mental health diagnoses, such as anxiety, depression, ADHD, autism, as well as situational challenges like major life changes and family and relationship issues.
Hi, I'm Heather Cheshire, LCSW-C. I have been a clinical social worker for 13 years. I aim to utilize talk therapy to help support the emotional growth desired by my clients. I believe in building strong relationships to help clients meet their goals. Most of my experience providing therapy has been with middle school, high school, and college aged youth and young adults. I have experience working with multiple mental health diagnoses, such as anxiety, depression, ADHD, autism, as well as situational challenges like major life changes and family and relationship issues.
Yay you! This is the start of something big! Prioritizing your mental health is a decision to be commended and I am glad you're here. I believe in a unique approach that is tailored to the specific needs of individual clients. As a native Washingtonian, mother of five, and career educator, I have a wide range of experience from which to guide, advise, and assist clients in their personal pursuit of happiness and self-fulfillment. I have a special affinity for women’s issues, young adults establishing independence, empty nesters, and women who are re-establishing personal identity after major (sometimes traumatic) life transitions.
Yay you! This is the start of something big! Prioritizing your mental health is a decision to be commended and I am glad you're here. I believe in a unique approach that is tailored to the specific needs of individual clients. As a native Washingtonian, mother of five, and career educator, I have a wide range of experience from which to guide, advise, and assist clients in their personal pursuit of happiness and self-fulfillment. I have a special affinity for women’s issues, young adults establishing independence, empty nesters, and women who are re-establishing personal identity after major (sometimes traumatic) life transitions.
Chrissy Wallace
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
1 Endorsed
Serves Area
At its core, therapy is a conversation. Like a greenhouse, this specially crafted conversation we call “therapy” aims to nurture and ripen our words, thoughts, images, emotions, and sensations, all "vitals" of the mind, so that they can become useful in our growth journey, both inside and outside the therapy room. Within the protective bounds of therapy, we find a rare space to talk, enhanced by the luxury of time and undivided attention, an array of choices, the chance for “multiple takes,” and a pause button. It is also in this space where the invitation to discover our innermost self or play a completely new role lives.
At its core, therapy is a conversation. Like a greenhouse, this specially crafted conversation we call “therapy” aims to nurture and ripen our words, thoughts, images, emotions, and sensations, all "vitals" of the mind, so that they can become useful in our growth journey, both inside and outside the therapy room. Within the protective bounds of therapy, we find a rare space to talk, enhanced by the luxury of time and undivided attention, an array of choices, the chance for “multiple takes,” and a pause button. It is also in this space where the invitation to discover our innermost self or play a completely new role lives.
I am a Licensed Certified Social Worker-Clinical. I maintain a strengths-based and trauma-informed approach with all my clients. I am a welcoming and affirming therapist for members of the LGBTQIA+ community. The basis of my work with clients is supported by the frameworks of cognitive behavioral therapy, solution-focused therapy, and motivational interviewing. I am on the national registry of therapists certified in Trauma-Focused Cognitive Behavioral Therapy, and specialize in working with individuals who have a history of acute and complex traumatic experiences.
I am a Licensed Certified Social Worker-Clinical. I maintain a strengths-based and trauma-informed approach with all my clients. I am a welcoming and affirming therapist for members of the LGBTQIA+ community. The basis of my work with clients is supported by the frameworks of cognitive behavioral therapy, solution-focused therapy, and motivational interviewing. I am on the national registry of therapists certified in Trauma-Focused Cognitive Behavioral Therapy, and specialize in working with individuals who have a history of acute and complex traumatic experiences.
See more therapy options for 20810
How does your Therapist compare?
Number of Therapists in 20810
200+
Average cost per session
$180
Therapists in 20810 who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 75% | Coping Skills |
| 72% | Relationship Issues |
| 72% | Stress |
| 71% | Self Esteem |
| 66% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
| 75% | Cigna and Evernorth |
| 74% | Aetna |
| 69% | UnitedHealthcare UHC | UBH |
How Therapists in 20810 see their clients
| 61% | Online Only | |
| 39% | In Person and Online |
Gender breakdown
| 87% | Female | |
| 12% | Male | |
| 1% | Non-Binary |