Therapists in 20810
Hi, I’m Sean, a Licensed Clinical Social Worker at Maryland. My therapeutic approach empowers clients to build self-awareness and resilience, combining Internal Family Systems (IFS) therapy, mindfulness, and meditation. I work with individuals to help them overcome anxiety, depression, and relationship challenges in a supportive and transformative space. I typically work with individuals who are navigating challenges related to anxiety, depression, trauma, and relationship issues. My approach is particularly supportive for individuals seeking to understand their emotions, build inner resilience, and foster healthier relationships.
Hi, I’m Sean, a Licensed Clinical Social Worker at Maryland. My therapeutic approach empowers clients to build self-awareness and resilience, combining Internal Family Systems (IFS) therapy, mindfulness, and meditation. I work with individuals to help them overcome anxiety, depression, and relationship challenges in a supportive and transformative space. I typically work with individuals who are navigating challenges related to anxiety, depression, trauma, and relationship issues. My approach is particularly supportive for individuals seeking to understand their emotions, build inner resilience, and foster healthier relationships.
I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, career difficulties, coping with life changes, & executive coaching. I have particular expertise working with First Responders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, career difficulties, coping with life changes, & executive coaching. I have particular expertise working with First Responders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I’m a licensed clinical social worker. I’m able to provide virtual therapy services across the states of Maryland and Virginia. I’m fluent in both Farsi (Persian) and English and competent in Middle Eastern culture, as well as the mainstream culture. I have a compassionate, nonjudgmental, holistic and integrative approach considering all aspects of individual’s physical, mental, emotional, and spiritual health and how they are all interconnected. I work with individuals and family in areas such as anxiety, depression, as well as relationship and behavioral challenges
I’m a licensed clinical social worker. I’m able to provide virtual therapy services across the states of Maryland and Virginia. I’m fluent in both Farsi (Persian) and English and competent in Middle Eastern culture, as well as the mainstream culture. I have a compassionate, nonjudgmental, holistic and integrative approach considering all aspects of individual’s physical, mental, emotional, and spiritual health and how they are all interconnected. I work with individuals and family in areas such as anxiety, depression, as well as relationship and behavioral challenges
As a therapist with extensive training in grief, loss and trauma, I will work with you to identify what you want to change, focusing our attention on early attachment relationships and how these may continue to impact you. Working from an IFS-informed perspective, I believe we all have resilience and strength, and access to our inner selves. My primary goal is to create a safe and compassionate space with you in our work together. We will focus on ways to support you in making changes you desire, and creating a mindful and safe place for change to begin.
As a therapist with extensive training in grief, loss and trauma, I will work with you to identify what you want to change, focusing our attention on early attachment relationships and how these may continue to impact you. Working from an IFS-informed perspective, I believe we all have resilience and strength, and access to our inner selves. My primary goal is to create a safe and compassionate space with you in our work together. We will focus on ways to support you in making changes you desire, and creating a mindful and safe place for change to begin.
Partnership Development Group: DBT Skills Program
Clinical Social Work/Therapist, LMSW
3 Endorsed
Online Only
For someone who is struggling to understand what is happening internally (thoughts, feelings, sensations, and impulses) while also working to accept a current situation, it can be exhausting both mentally and emotionally. Dialectical Behavior Therapy (DBT) skills can empower an individual to learn strategies to become mindful, accept and tolerate difficult circumstances, and learn to analyze problems or destructive behavior patterns while replacing them with more healthy ones.
For someone who is struggling to understand what is happening internally (thoughts, feelings, sensations, and impulses) while also working to accept a current situation, it can be exhausting both mentally and emotionally. Dialectical Behavior Therapy (DBT) skills can empower an individual to learn strategies to become mindful, accept and tolerate difficult circumstances, and learn to analyze problems or destructive behavior patterns while replacing them with more healthy ones.
Life is full of challenges, and some of them feel overwhelming and even impossible. This may be one of the hardest periods of your life or in the life of a child you love. PRHP supports individuals, parents, adolescents, and children in finding healing and greater functioning through mind and body therapies. Together we can work to find healing, deeper understanding and greater functionality for you and those you love. You do not have to go through this time alone. Reach out and find the support you need to heal.
Life is full of challenges, and some of them feel overwhelming and even impossible. This may be one of the hardest periods of your life or in the life of a child you love. PRHP supports individuals, parents, adolescents, and children in finding healing and greater functioning through mind and body therapies. Together we can work to find healing, deeper understanding and greater functionality for you and those you love. You do not have to go through this time alone. Reach out and find the support you need to heal.
I see children, teens and adults in Maryland and Virginia. With 30 years of experience, I've honed an eclectic approach to therapy, combining insight, problem-solving, and coping skills to provide the highest standard of care. My extensive knowledge, coupled with a deep understanding of patients' needs, allows me to deliver highly personalized and effective treatment. I have a proven record of helping patients achieve meaningful and lasting change.
I see children, teens and adults in Maryland and Virginia. With 30 years of experience, I've honed an eclectic approach to therapy, combining insight, problem-solving, and coping skills to provide the highest standard of care. My extensive knowledge, coupled with a deep understanding of patients' needs, allows me to deliver highly personalized and effective treatment. I have a proven record of helping patients achieve meaningful and lasting change.
I am a Licensed Certified Social Worker - Clinical (LCSW-C) in Maryland. I provide therapy with empathy, warmth, and advocacy, using a person-centered approach to meet each client's unique goals. My focus areas include Cognitive Behavioral Therapy (CBT) and a Strengths-Based Approach to support clients dealing with anxiety, depression, or life stressors. I aim to provide tailored support that empowers clients to manage these conditions and achieve emotional well-being.
I am a Licensed Certified Social Worker - Clinical (LCSW-C) in Maryland. I provide therapy with empathy, warmth, and advocacy, using a person-centered approach to meet each client's unique goals. My focus areas include Cognitive Behavioral Therapy (CBT) and a Strengths-Based Approach to support clients dealing with anxiety, depression, or life stressors. I aim to provide tailored support that empowers clients to manage these conditions and achieve emotional well-being.
You're looking for a therapist who actually knows how to work with eating disorders, and you're exhausted by the mental gymnastics of your battle with food. You're unsure whether you'll ever feel ok in your own skin, and you are so frustrated that you keep finding yourself repeating the same cycles over and over. Maybe you're discovering that this whole thing has deeper roots than you thought, and you need help getting to the bottom of it all. Maybe even your past therapists made triggering comments or didn’t seem equipped to help. That's where I come in.
You're looking for a therapist who actually knows how to work with eating disorders, and you're exhausted by the mental gymnastics of your battle with food. You're unsure whether you'll ever feel ok in your own skin, and you are so frustrated that you keep finding yourself repeating the same cycles over and over. Maybe you're discovering that this whole thing has deeper roots than you thought, and you need help getting to the bottom of it all. Maybe even your past therapists made triggering comments or didn’t seem equipped to help. That's where I come in.
Are you finding it difficult to navigate through some of life's challenges? I am a Licensed Clinical Social Worker (LCSW-C) who works with adults in a wide range of areas and I believe it is important to create a compassionate and supportive environment for my clients. My goal is to help you identify and utilize your already existing personal strengths in addition to building new skills that will help you feel empowered and able to cope effectively in challenging times.
Are you finding it difficult to navigate through some of life's challenges? I am a Licensed Clinical Social Worker (LCSW-C) who works with adults in a wide range of areas and I believe it is important to create a compassionate and supportive environment for my clients. My goal is to help you identify and utilize your already existing personal strengths in addition to building new skills that will help you feel empowered and able to cope effectively in challenging times.
Dr. Charles - Licensed Psychotherapist
I work with individuals and couples experiencing:
• Relationship struggles (including pre-marital and marital counseling)
• Life transitions and aging-related concerns
• Low self-esteem, anxiety, and emotional overwhelm
• Caregiver fatigue and family dynamics
• Trauma recovery and behavioral patterns that block progress
Dr. Charles - Licensed Psychotherapist
I work with individuals and couples experiencing:
• Relationship struggles (including pre-marital and marital counseling)
• Life transitions and aging-related concerns
• Low self-esteem, anxiety, and emotional overwhelm
• Caregiver fatigue and family dynamics
• Trauma recovery and behavioral patterns that block progress
Hi, I'm Heather Cheshire, LCSW-C. I have been a clinical social worker for 13 years. I aim to utilize talk therapy to help support the emotional growth desired by my clients. I believe in building strong relationships to help clients meet their goals. Most of my experience providing therapy has been with middle school, high school, and college aged youth and young adults. I have experience working with multiple mental health diagnoses, such as anxiety, depression, ADHD, autism, as well as situational challenges like major life changes and family and relationship issues.
Hi, I'm Heather Cheshire, LCSW-C. I have been a clinical social worker for 13 years. I aim to utilize talk therapy to help support the emotional growth desired by my clients. I believe in building strong relationships to help clients meet their goals. Most of my experience providing therapy has been with middle school, high school, and college aged youth and young adults. I have experience working with multiple mental health diagnoses, such as anxiety, depression, ADHD, autism, as well as situational challenges like major life changes and family and relationship issues.
Hello and welcome! Successful therapy is so often about finding the right “fit” between therapist and client. With over 25 years’ experience in providing therapy I have had time to master multiple approaches to treatment, which means that I can customize your treatment to fit your needs. I take a collaborative problem-solving approach to treatment, where we establish an alliance to facilitate beneficial therapeutic change. As a therapist I value your experiences, desires, and goals. A major focus of my therapeutic work is with clients with anxiety, depression, trauma, and relationship problems.
Hello and welcome! Successful therapy is so often about finding the right “fit” between therapist and client. With over 25 years’ experience in providing therapy I have had time to master multiple approaches to treatment, which means that I can customize your treatment to fit your needs. I take a collaborative problem-solving approach to treatment, where we establish an alliance to facilitate beneficial therapeutic change. As a therapist I value your experiences, desires, and goals. A major focus of my therapeutic work is with clients with anxiety, depression, trauma, and relationship problems.
I am a Licensed Certified Social Worker – Clinical. I have almost two decades of experience working with individuals, families, couples, and groups. I use an eclectic approach to providing therapy. People are individuals first and what works for one individual may be ineffective for another. I believe in individualized care.
I am a Licensed Certified Social Worker – Clinical. I have almost two decades of experience working with individuals, families, couples, and groups. I use an eclectic approach to providing therapy. People are individuals first and what works for one individual may be ineffective for another. I believe in individualized care.
I currently have daytime availability. As an experienced therapist, I begin with where you are. My initial goal is to build a trusting relationship and create space to explore the challenges you are experiencing. I view myself as a scientist—listening, examining, observing, and asking the questions needed to create a plan. I work collaboratively with my clients to help them meet their goals and live their best lives.
I currently have daytime availability. As an experienced therapist, I begin with where you are. My initial goal is to build a trusting relationship and create space to explore the challenges you are experiencing. I view myself as a scientist—listening, examining, observing, and asking the questions needed to create a plan. I work collaboratively with my clients to help them meet their goals and live their best lives.
Feeling stressed, anxious, sad, or lost? Is life a balancing act in which you’re trying to effectively manage your career, social life, family, or dating, constantly shifting yet never feeling steady? Is what should be one of the most joyous moments in life feeling isolating, dreadful, or overwhelming? Does it feel like you’re working harder than ever but coming up short? I get it. Life can be extremely challenging, but it shouldn’t feel like you’ll break down at any moment. That isn’t sustainable!
Feeling stressed, anxious, sad, or lost? Is life a balancing act in which you’re trying to effectively manage your career, social life, family, or dating, constantly shifting yet never feeling steady? Is what should be one of the most joyous moments in life feeling isolating, dreadful, or overwhelming? Does it feel like you’re working harder than ever but coming up short? I get it. Life can be extremely challenging, but it shouldn’t feel like you’ll break down at any moment. That isn’t sustainable!
I am a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT) based in Maryland and Virginia working with clients statewide via telehealth. I work with adults’ individual sessions only and specialize in anxiety, depression, stress, and Christian counseling using Cognitive Behavioral Therapy and solution-focused therapy to assist my client’s empowerment and invoking change.
I am a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT) based in Maryland and Virginia working with clients statewide via telehealth. I work with adults’ individual sessions only and specialize in anxiety, depression, stress, and Christian counseling using Cognitive Behavioral Therapy and solution-focused therapy to assist my client’s empowerment and invoking change.
Hi! My name is Ashley Herrera. I am a licensed professional clinical counselor (LCPC). I've been a licensed therapist for 10 years. I prioritize creating a safe space, free from judgment, where clients can heal and re-gain control over their lives. My primary therapeutic approach is Cognitive Behavioral Therapy, which focuses on the connections between thoughts, feelings, and behaviors. I also utilize Cognitive Processing Therapy for those struggling with PTSD or trauma-related symptoms.
Hi! My name is Ashley Herrera. I am a licensed professional clinical counselor (LCPC). I've been a licensed therapist for 10 years. I prioritize creating a safe space, free from judgment, where clients can heal and re-gain control over their lives. My primary therapeutic approach is Cognitive Behavioral Therapy, which focuses on the connections between thoughts, feelings, and behaviors. I also utilize Cognitive Processing Therapy for those struggling with PTSD or trauma-related symptoms.
One of the initial reasons I wanted to specialize in working with people with OCD is that there are effective, evidence-based treatments for the disorder. This meant I knew I would be working with people who truly had the opportunity to have relief and freedom from their OCD. After working with this population for years I can truly say I feel lucky every single day to work with people with OCD. My patients are smart, driven, funny, caring, and creative. For me, having the opportunity to help these people live their best lives is nothing short of a privilege.
One of the initial reasons I wanted to specialize in working with people with OCD is that there are effective, evidence-based treatments for the disorder. This meant I knew I would be working with people who truly had the opportunity to have relief and freedom from their OCD. After working with this population for years I can truly say I feel lucky every single day to work with people with OCD. My patients are smart, driven, funny, caring, and creative. For me, having the opportunity to help these people live their best lives is nothing short of a privilege.
My name is Candice M. Ait Essahmi, MSW, LCSW. I am a Licensed Clinical Social Worker with a wide range of domestic and international social work experience. I earned a Master of Social Work degree from the University of Maryland Baltimore, with a specialization in adult mental health. I also completed a Bachelor of Arts in Foreign Language & Linguistics (French Language Track) with a minor in Social Welfare at the University of Maryland Baltimore County. I have over 12 years of experience working with individuals and couples.
My name is Candice M. Ait Essahmi, MSW, LCSW. I am a Licensed Clinical Social Worker with a wide range of domestic and international social work experience. I earned a Master of Social Work degree from the University of Maryland Baltimore, with a specialization in adult mental health. I also completed a Bachelor of Arts in Foreign Language & Linguistics (French Language Track) with a minor in Social Welfare at the University of Maryland Baltimore County. I have over 12 years of experience working with individuals and couples.
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How does your Therapist compare?
Number of Therapists in 20810
300+
Average cost per session
$180
Therapists in 20810 who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 73% | Coping Skills |
| 72% | Relationship Issues |
| 71% | Stress |
| 70% | Self Esteem |
| 65% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
| 75% | Aetna |
| 75% | Cigna and Evernorth |
| 67% | UnitedHealthcare UHC | UBH |
How Therapists in 20810 see their clients
| 62% | Online Only | |
| 38% | In Person and Online |
Gender breakdown
| 86% | Female | |
| 13% | Male | |
| 1% | Non-Binary |