Therapists in 20748

Photo of Patricia C Ortez Aparicio, Licensed Clinical Professional Counselor, LCPC, LPC, MHC, NCC
Patricia C Ortez Aparicio
Licensed Clinical Professional Counselor, LCPC, LPC, MHC, NCC
Online Only
My name is Patricia Ortez Aparicio a bilingual therapist (Spanish/English) at Hola Counseling Services, LLC. I have my masters in Mental Health Counseling. I'm currently Licensed Clinical Professional Counselor in Maryland, Licensed Professional Counselor in Washington DC, Mental Health Counselor in Hawaii.  I have experience in providing counseling for areas such as; grief, loss, anxiety, trauma, family dynamics and relationship issues with a focus on increasing self-esteem and building onto current resiliency; from children (age 6) - adults (in their 60s) and to help you manage it effectively.
My name is Patricia Ortez Aparicio a bilingual therapist (Spanish/English) at Hola Counseling Services, LLC. I have my masters in Mental Health Counseling. I'm currently Licensed Clinical Professional Counselor in Maryland, Licensed Professional Counselor in Washington DC, Mental Health Counselor in Hawaii.  I have experience in providing counseling for areas such as; grief, loss, anxiety, trauma, family dynamics and relationship issues with a focus on increasing self-esteem and building onto current resiliency; from children (age 6) - adults (in their 60s) and to help you manage it effectively.
(240) 358-4189 View (240) 358-4189
Photo of Alexis S Speight - Speight Counseling Services, Licensed Clinical Professional Counselor, LPC, LCPC
Speight Counseling Services
Licensed Clinical Professional Counselor, LPC, LCPC
Temple Hills, MD 20748
Do you sometimes feel like you are wandering through life without clear control or understanding of what is happening? At Speight Counseling Services, LLC, you will be met with compassion, empathy, and calmness. We seek to help you create and meet goals, identify stuck points, and move you towards finding meaning and purpose. There is no circumstance too big or small for us to work through (depression, mood disorders, trauma, relationships, women's issues, and everyday concerns). Therapy is not a race and you are not alone. We will help you sort through life's issues in a meaningful, non-judgmental, and objective manner.
Do you sometimes feel like you are wandering through life without clear control or understanding of what is happening? At Speight Counseling Services, LLC, you will be met with compassion, empathy, and calmness. We seek to help you create and meet goals, identify stuck points, and move you towards finding meaning and purpose. There is no circumstance too big or small for us to work through (depression, mood disorders, trauma, relationships, women's issues, and everyday concerns). Therapy is not a race and you are not alone. We will help you sort through life's issues in a meaningful, non-judgmental, and objective manner.
(240) 205-7847 View (240) 205-7847
Photo of Valerie S Dawkins - Grace and Truth Counseling & Consulting, LLC, Counselor, LCPC, NCC, MA
Grace and Truth Counseling & Consulting, LLC
Counselor, LCPC, NCC, MA
1 Endorsed
Online Only
You are exhausted—mentally, emotionally, and physically. You show up for everyone else but rarely feel seen or cared for in return. On the outside, you seem fine, but inside, you’re overwhelmed and disconnected. You crave deep connection yet lose yourself trying to keep relationships intact. You’re the one everyone relies on, but when you need support, no one is there. You’ve prayed, sought advice, and tried self-care, yet you still feel stuck in pain. You’re ready to break free from unhealthy patterns, regain control, and finally feel worthy—without having to be “the strong one” all the time.
You are exhausted—mentally, emotionally, and physically. You show up for everyone else but rarely feel seen or cared for in return. On the outside, you seem fine, but inside, you’re overwhelmed and disconnected. You crave deep connection yet lose yourself trying to keep relationships intact. You’re the one everyone relies on, but when you need support, no one is there. You’ve prayed, sought advice, and tried self-care, yet you still feel stuck in pain. You’re ready to break free from unhealthy patterns, regain control, and finally feel worthy—without having to be “the strong one” all the time.
(301) 205-5526 View (301) 205-5526
Photo of Keisha Hawthorne-Jones, Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Keisha Hawthorne-Jones
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
2 Endorsed
Online Only
You’ve built a life that looks good on paper, but inside it’s a different story. You’re a driven professional, entrepreneur, or caregiver who manages a demanding career and family while carrying the weight of childhood trauma, cultural pressures, or imposter syndrome. You feel overwhelmed, anxious, or stuck in patterns that keep you from feeling peaceful and whole. You want real healing—not just coping—so you can set healthy boundaries, improve your relationships, and live with intention. You’re ready to prioritize your well-being and stop doing it all alone.
You’ve built a life that looks good on paper, but inside it’s a different story. You’re a driven professional, entrepreneur, or caregiver who manages a demanding career and family while carrying the weight of childhood trauma, cultural pressures, or imposter syndrome. You feel overwhelmed, anxious, or stuck in patterns that keep you from feeling peaceful and whole. You want real healing—not just coping—so you can set healthy boundaries, improve your relationships, and live with intention. You’re ready to prioritize your well-being and stop doing it all alone.
(443) 294-7346 View (443) 294-7346
Photo of Dr. Lauren Colston, Psychologist, PsyD
Dr. Lauren Colston
Psychologist, PsyD
3 Endorsed
Online Only
I am Dr. Lauren, a Clinical Psychologist offering telehealth services tailored to your needs. With extensive experience across diverse treatment settings, I provide comprehensive psychological support, informed by a culturally sensitive and trauma-informed approach. My expertise includes Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Dialectical Behavioral Therapy (DBT), as well as crisis response and prevention.
I am Dr. Lauren, a Clinical Psychologist offering telehealth services tailored to your needs. With extensive experience across diverse treatment settings, I provide comprehensive psychological support, informed by a culturally sensitive and trauma-informed approach. My expertise includes Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Dialectical Behavioral Therapy (DBT), as well as crisis response and prevention.
(301) 450-6482 View (301) 450-6482
Photo of Dr. Shanéa Patrice Thomas, Clinical Social Work/Therapist, LICSW, LCSW-C
Dr. Shanéa Patrice Thomas
Clinical Social Work/Therapist, LICSW, LCSW-C
Online Only
Waitlist for new clients
In my practice, I welcome the awkward, the bright, and the colorful. Those who are willing to laugh deeply and cry openly, as well as those who find the bravery in just being. In whoever you are, let therapy and counseling be the choice you make for yourself in order to how to carve out your own boundaries, space, and liberation. This life is all about cycles, and having someone by your side for support can be beneficial.
In my practice, I welcome the awkward, the bright, and the colorful. Those who are willing to laugh deeply and cry openly, as well as those who find the bravery in just being. In whoever you are, let therapy and counseling be the choice you make for yourself in order to how to carve out your own boundaries, space, and liberation. This life is all about cycles, and having someone by your side for support can be beneficial.
(240) 209-9742 View (240) 209-9742
Photo of LaTia Lorick - Embrace Therapy, LLC, Counselor, LPC, LCPC
Embrace Therapy, LLC
Counselor, LPC, LCPC
1 Endorsed
Online Only
As a licensed counselor, I am genuinely interested in the well-being of others and providing support to achieve healthier and happier lives. Much of my experience as a Therapist has been focused on helping children and adults in areas including depression, ADHD, anger and stress management, anxiety, addictive behaviors, self-esteem and life transitions. I utilize a variety of modalities which incorporate best practice from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person Centered, Solution Focused, and Play Therapy.
As a licensed counselor, I am genuinely interested in the well-being of others and providing support to achieve healthier and happier lives. Much of my experience as a Therapist has been focused on helping children and adults in areas including depression, ADHD, anger and stress management, anxiety, addictive behaviors, self-esteem and life transitions. I utilize a variety of modalities which incorporate best practice from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person Centered, Solution Focused, and Play Therapy.
(301) 686-5343 View (301) 686-5343
Photo of Tametra Hogue - Christ First Counseling, LLC, Counselor, MA, LCPC
Christ First Counseling, LLC
Counselor, MA, LCPC
Online Only
I focus on helping my clients to heal all kinds of problems including mental and emotional wounds, hurts, current and past relationships, addictions, misdirection in life, loneliness, overwhelming stress and many other concerns. I depend on God to help me understand how to help you in your pain and distress and identify your needs. It doesn't have to be this hard, let me help you.
I focus on helping my clients to heal all kinds of problems including mental and emotional wounds, hurts, current and past relationships, addictions, misdirection in life, loneliness, overwhelming stress and many other concerns. I depend on God to help me understand how to help you in your pain and distress and identify your needs. It doesn't have to be this hard, let me help you.
(240) 428-2886 View (240) 428-2886
Photo of Dr. LaKeith Sutton, Clinical Social Work/Therapist, DSW, LCSW, LCSW-C, LICSW
Dr. LaKeith Sutton
Clinical Social Work/Therapist, DSW, LCSW, LCSW-C, LICSW
4 Endorsed
Online Only
To be alive is to deal with life’s adversities and complexities. My goal is to simply create a safe space for others to come talk about what is going on in their lives and the experiences that are shaping them. Therapy is about you and should be designed to meet your unique needs within the guidelines of confidentiality and ethical practice. I would like to partner with you in a effort to help you address the feelings, thoughts and experiences that are adversely effecting your life. I practice a combination of evidenced-based theory and holistic practices with good old fashion talk therapy. I am here to support you.
To be alive is to deal with life’s adversities and complexities. My goal is to simply create a safe space for others to come talk about what is going on in their lives and the experiences that are shaping them. Therapy is about you and should be designed to meet your unique needs within the guidelines of confidentiality and ethical practice. I would like to partner with you in a effort to help you address the feelings, thoughts and experiences that are adversely effecting your life. I practice a combination of evidenced-based theory and holistic practices with good old fashion talk therapy. I am here to support you.
(301) 450-6581 View (301) 450-6581
Photo of Jordan Cox, Counselor, LGPC, MS
Jordan Cox
Counselor, LGPC, MS
1 Endorsed
Online Only
The world can be a demanding and scary place. It is natural to feel out of control, depressed, anxious or feel as though you have no one to turn to. During my time as a mental health professional I have begun to understand the complexities of individuals lives and the importance of a holistic approach. I provide services for athletes, adolescents, adults, individuals who have experienced traumatic events, depression, anxiety, chronic diagnosis, and low self-esteem. My goal is to collaborate with individuals to provide relief and live their authentic life.
The world can be a demanding and scary place. It is natural to feel out of control, depressed, anxious or feel as though you have no one to turn to. During my time as a mental health professional I have begun to understand the complexities of individuals lives and the importance of a holistic approach. I provide services for athletes, adolescents, adults, individuals who have experienced traumatic events, depression, anxiety, chronic diagnosis, and low self-esteem. My goal is to collaborate with individuals to provide relief and live their authentic life.
(240) 384-5152 View (240) 384-5152
Photo of Barbara Q Tobias, Psychologist, PhD, MSN, RN
Barbara Q Tobias
Psychologist, PhD, MSN, RN
Temple Hills, MD 20748
If you feel like your recipes for life have failed, you are at an important growth point. This is the crossroad where "expectations" and "reality" meet. You are not lost, you are right where you are supposed to be. You have probably been here before but this time you are paying attention. The vehicle that brought you here involves your relationships with yourself and others including love, family, work, friendships and spiritual relationships. A clear sign that you are stuck at the "expectation" vs "reality" intersection is when you are unable to move beyond disappointment, frustration, anxiety, anger, exhaustion and inertia.
If you feel like your recipes for life have failed, you are at an important growth point. This is the crossroad where "expectations" and "reality" meet. You are not lost, you are right where you are supposed to be. You have probably been here before but this time you are paying attention. The vehicle that brought you here involves your relationships with yourself and others including love, family, work, friendships and spiritual relationships. A clear sign that you are stuck at the "expectation" vs "reality" intersection is when you are unable to move beyond disappointment, frustration, anxiety, anger, exhaustion and inertia.
(240) 837-8432 View (240) 837-8432
Photo of Kurstin S Powell - The Healing Powell , LLC, Clinical Social Work/Therapist, BSW, MSW, LCSW-C
The Healing Powell , LLC
Clinical Social Work/Therapist, BSW, MSW, LCSW-C
Online Only
“It’s Okay to not be Okay”. As the founder and CEO of The Healing Powell, LLC I am a passionate advocate for Mental Health wellness. My goal is to create a safe space to help to heal in a nurturing environment while finding balance through self-care, empowerment, and healing. With positivity provided to motivate self awareness and growth; while focusing on strengths and be guided, heard and understood to find who you really are and the capabilities you possess. With the vision of breaking down the stigma surrounding mental health and creating a sacred space for healing within the community.
“It’s Okay to not be Okay”. As the founder and CEO of The Healing Powell, LLC I am a passionate advocate for Mental Health wellness. My goal is to create a safe space to help to heal in a nurturing environment while finding balance through self-care, empowerment, and healing. With positivity provided to motivate self awareness and growth; while focusing on strengths and be guided, heard and understood to find who you really are and the capabilities you possess. With the vision of breaking down the stigma surrounding mental health and creating a sacred space for healing within the community.
(240) 845-8530 View (240) 845-8530
Photo of Dr. Brian S Sutton, Licensed Professional Counselor, PhD, LPC, NCC
Dr. Brian S Sutton
Licensed Professional Counselor, PhD, LPC, NCC
1 Endorsed
Online Only
I am a proud DC native and a Licensed Mental Health Therapist (LPC). I specialize in creating a safe space where people can be heard, seen, and validated. My mindset is to help clients listen to their inner voice (thoughts) concerning how they feel (emotions). I have a talent for working with people who struggle to find their voice, understand their path, identify their struggles, and seem lost in who they want to be. I work with a variety of clients from all different backgrounds. I conduct individual, couples, family, and adolescent therapy. I work with clients on various issues to assist them in their healing journey.
I am a proud DC native and a Licensed Mental Health Therapist (LPC). I specialize in creating a safe space where people can be heard, seen, and validated. My mindset is to help clients listen to their inner voice (thoughts) concerning how they feel (emotions). I have a talent for working with people who struggle to find their voice, understand their path, identify their struggles, and seem lost in who they want to be. I work with a variety of clients from all different backgrounds. I conduct individual, couples, family, and adolescent therapy. I work with clients on various issues to assist them in their healing journey.
(202) 839-8291 View (202) 839-8291
Photo of Desiree Hughes - The Concrete Rose Therapy Services, Clinical Social Work/Therapist, MS, LICSW, LCSW
The Concrete Rose Therapy Services
Clinical Social Work/Therapist, MS, LICSW, LCSW
Online Only
Hi! My name is Desiree Hughes, CEO and provider for The Concrete Rose: Therapy Services. While I specialize in both childhood & adulthood trauma and the typical symptoms that often accompany this (ptsd, anxiety, depression, self-esteem issues, relationship-conflict, perfectionism), I also tend to work well with people who are motivated & ready to...bloom, if you will. I am well versed in adults with ADHD, young adults, life stressors/transitions, postpartum struggles, and challenges in parenting.
Hi! My name is Desiree Hughes, CEO and provider for The Concrete Rose: Therapy Services. While I specialize in both childhood & adulthood trauma and the typical symptoms that often accompany this (ptsd, anxiety, depression, self-esteem issues, relationship-conflict, perfectionism), I also tend to work well with people who are motivated & ready to...bloom, if you will. I am well versed in adults with ADHD, young adults, life stressors/transitions, postpartum struggles, and challenges in parenting.
(304) 885-1978 View (304) 885-1978
Photo of Monique Wilson, Clinical Social Work/Therapist, MSW, LCSW-C, LCSW
Monique Wilson
Clinical Social Work/Therapist, MSW, LCSW-C, LCSW
2 Endorsed
Online Only
Are negative thoughts, anxiety or depression stealing your peace of mind? Are you constantly overthinking or thinking the worst? Do you tend to really be hard on yourself? Has stress and worrying taken over your life? Are your relationships causing you pain and strife? If you answered yes to any of these questions, please know that you no longer have to suffer through this alone. I would like to help you work through these challenges. Having a therapist to talk to who is non-judgmental and caring can be exactly what you need to decrease your frustrations, lift your spirits and help you find the peace of mind that you crave.
Are negative thoughts, anxiety or depression stealing your peace of mind? Are you constantly overthinking or thinking the worst? Do you tend to really be hard on yourself? Has stress and worrying taken over your life? Are your relationships causing you pain and strife? If you answered yes to any of these questions, please know that you no longer have to suffer through this alone. I would like to help you work through these challenges. Having a therapist to talk to who is non-judgmental and caring can be exactly what you need to decrease your frustrations, lift your spirits and help you find the peace of mind that you crave.
(301) 812-3246 View (301) 812-3246
Photo of Michelle Harris - Hopes Helping Hands LLC, Clinical Social Work/Therapist, LCSW-C
Hopes Helping Hands LLC
Clinical Social Work/Therapist, LCSW-C
1 Endorsed
Temple Hills, MD 20748
Do you need help? Are you trying to sort it all out? That's why we are here, to help you, and/or your loved ones. We do all of that without any judgment. Our ideal client is you! Should you have a broad array of needs or an individualized goal, our aim is to share in this and help you become your best self (ves). Our licensed therapist team is prepared and capable to journey with you to the next level. We provide our expertise in all of Maryland and all of Delaware. We look forward to your call or email!
Do you need help? Are you trying to sort it all out? That's why we are here, to help you, and/or your loved ones. We do all of that without any judgment. Our ideal client is you! Should you have a broad array of needs or an individualized goal, our aim is to share in this and help you become your best self (ves). Our licensed therapist team is prepared and capable to journey with you to the next level. We provide our expertise in all of Maryland and all of Delaware. We look forward to your call or email!
(667) 843-7782 View (667) 843-7782
Photo of Vivien Buvawala, Clinical Social Work/Therapist, BA, MSW, LCSW-C, EMDR Tr
Vivien Buvawala
Clinical Social Work/Therapist, BA, MSW, LCSW-C, EMDR Tr
Online Only
Hi, glad you are taking this step! In this ever-changing world, we all need some support. As an EMDR trained, trauma-informed, psychotherapist, I'm always looking to learn new ways of doing things, all while creating the space necessary for my clients to speak freely about their challenges, think through options, and celebrate any progress along their unique journey. Throughout my career, I have had the pleasure of working with individuals across the lifespan; from children with autism/neurodivergent adults, to adults struggling with depression, anxiety and adjusting to loss or loneliness.
Hi, glad you are taking this step! In this ever-changing world, we all need some support. As an EMDR trained, trauma-informed, psychotherapist, I'm always looking to learn new ways of doing things, all while creating the space necessary for my clients to speak freely about their challenges, think through options, and celebrate any progress along their unique journey. Throughout my career, I have had the pleasure of working with individuals across the lifespan; from children with autism/neurodivergent adults, to adults struggling with depression, anxiety and adjusting to loss or loneliness.
(301) 284-3498 View (301) 284-3498
Photo of Andrea Oliver - Quietude Healing Collaborative LLC, Counselor, MA, LGPC
Quietude Healing Collaborative LLC
Counselor, MA, LGPC
1 Endorsed
Online Only
Are you ready to start living the life you have only ever imagined? It really is possible! I am here to help you facilitate and foster change and to reclaim the "you" that's been yearning to break free and soar. What are my superpowers? Empathy, Compassion, and Intuition. Let’s uncover yours together. Healing isn’t about “fixing” what’s broken — it’s about remembering your wholeness and rekindling your connection to self-worth and resilience. Recovery is not linear, and there’s no single path to healing. That’s why I offer a collaborative, flexible approach rooted in your unique experiences and goals.
Are you ready to start living the life you have only ever imagined? It really is possible! I am here to help you facilitate and foster change and to reclaim the "you" that's been yearning to break free and soar. What are my superpowers? Empathy, Compassion, and Intuition. Let’s uncover yours together. Healing isn’t about “fixing” what’s broken — it’s about remembering your wholeness and rekindling your connection to self-worth and resilience. Recovery is not linear, and there’s no single path to healing. That’s why I offer a collaborative, flexible approach rooted in your unique experiences and goals.
(301) 597-7930 View (301) 597-7930
Photo of Tanikka LaShelle Mason - First Choice Community Counseling, LLC, Clinical Social Work/Therapist, LCSW-C, LICSW, MSW
First Choice Community Counseling, LLC
Clinical Social Work/Therapist, LCSW-C, LICSW, MSW
Serves Area
1st Choice Therapists want to help you feel less tired, less frustrated on a daily/weekly basis. We know many of our potential clients are dealing with grief and loss from loved ones that have succumbed to COVID related deaths. At First Choice, we want you to learn how to heal, naturally without a co-dependency on psychotropic medications.
1st Choice Therapists want to help you feel less tired, less frustrated on a daily/weekly basis. We know many of our potential clients are dealing with grief and loss from loved ones that have succumbed to COVID related deaths. At First Choice, we want you to learn how to heal, naturally without a co-dependency on psychotropic medications.
(240) 255-9874 View (240) 255-9874
Photo of Justin Forrest Miles, Counselor, MA, LCPC-S, LGAD-S
Justin Forrest Miles
Counselor, MA, LCPC-S, LGAD-S
Serves Area
The Miles Institute of Integral Living provides integrated physical, mental and spiritual health treatment in an authentic and culturally competent way.
The Miles Institute of Integral Living provides integrated physical, mental and spiritual health treatment in an authentic and culturally competent way.
(301) 321-8571 View (301) 321-8571

See more therapy options for 20748

How does your Therapist compare?

Number of Therapists in 20748

20+

Average cost per session

$150

Therapists in 20748 who prioritize treating:

88% Depression
88% Anxiety
81% Coping Skills
77% Relationship Issues
77% Self Esteem
73% Trauma and PTSD
69% Stress

Average years in practice

16 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
81% Cigna and Evernorth
71% CareFirst

How Therapists in 20748 see their clients

73% Online Only
27% In Person and Online

Gender breakdown

80% Female
16% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 20748?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.