Therapists in 20716
When we avoid dealing with painful emotions and experiences, we allow emotional wounds to develop. Emotional wounds are just as serious as physical wounds, and need just as much attention and care. When we neglect emotional injuries, we allow the wounds to fester and infect other areas of our life. Our therapeutic style focuses on confronting painful emotions and understanding their role in interpersonal emotional reactivity. For this reason, therapy is intense and emotionally heightened. It brings out individuals' most vulnerable emotions and promotes the expression of the true self.
When we avoid dealing with painful emotions and experiences, we allow emotional wounds to develop. Emotional wounds are just as serious as physical wounds, and need just as much attention and care. When we neglect emotional injuries, we allow the wounds to fester and infect other areas of our life. Our therapeutic style focuses on confronting painful emotions and understanding their role in interpersonal emotional reactivity. For this reason, therapy is intense and emotionally heightened. It brings out individuals' most vulnerable emotions and promotes the expression of the true self.
Are you a Black man seeking to be heard and respected? My practice is committed to strengthening and supporting the Black family, with a special focus on the unique experiences and challenges Black men face. As we navigate a world where we are often the most analyzed, dissected, and scrutinized individuals, it’s essential to have a safe, understanding environment to explore how these external pressures affect our relationships, marriages, and families. We’ll dive deep into the sources of stress, anxiety, and emotional discomfort, working towards your return to a place of order.
Are you a Black man seeking to be heard and respected? My practice is committed to strengthening and supporting the Black family, with a special focus on the unique experiences and challenges Black men face. As we navigate a world where we are often the most analyzed, dissected, and scrutinized individuals, it’s essential to have a safe, understanding environment to explore how these external pressures affect our relationships, marriages, and families. We’ll dive deep into the sources of stress, anxiety, and emotional discomfort, working towards your return to a place of order.
Do you have difficulty dealing with hurt, anger, anxiety, interpersonal issues, toxic relationships, job related stress? Are these feelings overwhelming to you? Are you feeling stressed from the circumstances of life? You Are Not Alone, and you do not have to deal with these challenges by yourself. Life can get so hectic, and filled with so many nuances, that we lose ourselves and forget about what really matters. If you are weary and tired of fighting emotional battles alone, you will be a perfect candidate for Scott Counseling Services.
Do you have difficulty dealing with hurt, anger, anxiety, interpersonal issues, toxic relationships, job related stress? Are these feelings overwhelming to you? Are you feeling stressed from the circumstances of life? You Are Not Alone, and you do not have to deal with these challenges by yourself. Life can get so hectic, and filled with so many nuances, that we lose ourselves and forget about what really matters. If you are weary and tired of fighting emotional battles alone, you will be a perfect candidate for Scott Counseling Services.
I am a seasoned clinician excited to listen and provide platforms designing and employing Psychotherapy approaches. Skill building, empowering others and using positive and strength-based individualized interventions are crafts I possess, reflective of rapport building, professionalism and experience. My goal, as a therapist, is to celebrate differences while counseling others and recognizing their strengths becoming experts of themselves and circumstances. All interventions are therapeutically driven, meeting people where they are, respecting lenses, and providing comfort, awareness and guidance through stages of desired outcomes.
I am a seasoned clinician excited to listen and provide platforms designing and employing Psychotherapy approaches. Skill building, empowering others and using positive and strength-based individualized interventions are crafts I possess, reflective of rapport building, professionalism and experience. My goal, as a therapist, is to celebrate differences while counseling others and recognizing their strengths becoming experts of themselves and circumstances. All interventions are therapeutically driven, meeting people where they are, respecting lenses, and providing comfort, awareness and guidance through stages of desired outcomes.
My ideal client is someone navigating the challenges of trauma, anxiety, depression, PTSD, bipolar disorder, or autism, as well as those recovering from the effects of domestic violence or facing difficult life transitions. They may feel stuck, overwhelmed, or disconnected but are motivated to heal, grow, and achieve balance. Their goals include building emotional resilience, improving self-awareness, fostering healthier relationships, and developing effective strategies for lasting change. Together, we can uncover their strengths, empower their journey, and create meaningful, long-term progress.
My ideal client is someone navigating the challenges of trauma, anxiety, depression, PTSD, bipolar disorder, or autism, as well as those recovering from the effects of domestic violence or facing difficult life transitions. They may feel stuck, overwhelmed, or disconnected but are motivated to heal, grow, and achieve balance. Their goals include building emotional resilience, improving self-awareness, fostering healthier relationships, and developing effective strategies for lasting change. Together, we can uncover their strengths, empower their journey, and create meaningful, long-term progress.
I chose the career of Social Work because I truly believe in the courage and resilience of the human spirit. I have worked extensively with individuals, families and couples for 38 years.
My years of experience have afforded me the opportunity to interact with individuals from all walks of life which continues to be one of the most rewarding aspects of my day. I listen and support you with assessing what you need and want and then identify the necessary tools to get you there. I am honest, direct and respectful in my work.
Book with me now by clicking on my website: https:/
I chose the career of Social Work because I truly believe in the courage and resilience of the human spirit. I have worked extensively with individuals, families and couples for 38 years.
My years of experience have afforded me the opportunity to interact with individuals from all walks of life which continues to be one of the most rewarding aspects of my day. I listen and support you with assessing what you need and want and then identify the necessary tools to get you there. I am honest, direct and respectful in my work.
Book with me now by clicking on my website: https:/
The times, they are, a changing. Change can be activating, even if its change you want. Activation comes in many forms: trauma (Big T and Little T), mood dysregulation, postpartum depression or anxiety, grief/loss, shrinking yourself, low self-esteem/self-worth, toxic relationships/behaviors, and so on. If any/all of these are your current believed truth; or you are experiencing feelings too overwhelming to handle alone - it's time to seek out professional help. Together, we will get to the ROOT of your anger, depression, anxiety, and whatever else is hindering your journey to YOU!
The times, they are, a changing. Change can be activating, even if its change you want. Activation comes in many forms: trauma (Big T and Little T), mood dysregulation, postpartum depression or anxiety, grief/loss, shrinking yourself, low self-esteem/self-worth, toxic relationships/behaviors, and so on. If any/all of these are your current believed truth; or you are experiencing feelings too overwhelming to handle alone - it's time to seek out professional help. Together, we will get to the ROOT of your anger, depression, anxiety, and whatever else is hindering your journey to YOU!
Dr. Ayanna M. Lynch
Psychological Associate, PhD
1 Endorsed
Bowie, MD 20716
Not accepting new clients
There is not a single person on the planet without issues! Some issues are smaller than others, some require additional strategies, cultural humility and some extra grace. I have an abundance of each to offer!
There is not a single person on the planet without issues! Some issues are smaller than others, some require additional strategies, cultural humility and some extra grace. I have an abundance of each to offer!
As we travel through this journey of life, getting past challenges can be a difficult process. At times, we may need the guidance and support of a skilled professional. I have over 10 years of experience providing clinical counseling in mental health facilities, school settings, and private practice. Currently, I provide teletherapy via a HIPAA compliant platform to help clients take the steps to better manage life’s challenges. When clients learn to effectively manage persistent challenges – they understand better…they feel better…they perform better.
As we travel through this journey of life, getting past challenges can be a difficult process. At times, we may need the guidance and support of a skilled professional. I have over 10 years of experience providing clinical counseling in mental health facilities, school settings, and private practice. Currently, I provide teletherapy via a HIPAA compliant platform to help clients take the steps to better manage life’s challenges. When clients learn to effectively manage persistent challenges – they understand better…they feel better…they perform better.
Ms. Hill is committed to assisting each individual in building on their existing strengths to live their best possible life. She specializes in various life issues including anxiety, depression, and phase of life changes. She utilizes cognitive behavioral therapy and person-centered approaches.
Ms. Hill is committed to assisting each individual in building on their existing strengths to live their best possible life. She specializes in various life issues including anxiety, depression, and phase of life changes. She utilizes cognitive behavioral therapy and person-centered approaches.
I am licensed in Maryland with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, ADHD, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Maryland with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, ADHD, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Francesca K. Owoo
Licensed Clinical Professional Counselor, PhD, LCPC, LMHC
4 Endorsed
Online Only
Not accepting new clients
Have you experienced the heaviness of a chronic illness or the weight of being a caregiver? Are you feeling overwhelmed, anxious, isolated, or even depressed at times? Living with a chronic illness is an invisible battle that goes beyond physical symptoms. The emotional toll it takes on you, your partner, or caregiver is often overlooked but just as significant. Whether it's your relationship, career, or household responsibilities, chronic illness or being a caregiver can make it difficult to be the best version of yourself. It takes a lot of courage to take that first step, and I want to commend you for seeking support.
Have you experienced the heaviness of a chronic illness or the weight of being a caregiver? Are you feeling overwhelmed, anxious, isolated, or even depressed at times? Living with a chronic illness is an invisible battle that goes beyond physical symptoms. The emotional toll it takes on you, your partner, or caregiver is often overlooked but just as significant. Whether it's your relationship, career, or household responsibilities, chronic illness or being a caregiver can make it difficult to be the best version of yourself. It takes a lot of courage to take that first step, and I want to commend you for seeking support.
This group practice provides treatment for depression, anxiety, trauma, loss, grief, health related challenges and other disorders. We are a diverse group of clinicians providing client-focused, family-centered, and trauma-informed care. This practice also provides mental health first aid certification for organizations and groups.
This group practice provides treatment for depression, anxiety, trauma, loss, grief, health related challenges and other disorders. We are a diverse group of clinicians providing client-focused, family-centered, and trauma-informed care. This practice also provides mental health first aid certification for organizations and groups.
I am a licensed Clincal Therpist/Couselor with 20 years of experience with private and non-profit organizations that provides mental health, family and supportive services to individuals, children, youth and families. I offer clients a unique perspective of problem solving and decision-making. Specialties include depression and other major thought disorders, anxiety, substance abuse, adjustment difficulties, trauma, family problems and life transitions.
I am a licensed Clincal Therpist/Couselor with 20 years of experience with private and non-profit organizations that provides mental health, family and supportive services to individuals, children, youth and families. I offer clients a unique perspective of problem solving and decision-making. Specialties include depression and other major thought disorders, anxiety, substance abuse, adjustment difficulties, trauma, family problems and life transitions.
Starting therapy can be one of the most intimidating and vulnerable experiences a person can go through. It also takes courage and strength to begin a journey of healing and self-discovery. Therapy can be a space to let our walls down and begin understanding our emotions, behaviors, and views of ourselves. I believe you can grow and begin to see the strengths you already possess, make the necessary changes to live the life you wish for, and see that you are stronger than you realize and are capable of achieving your goals and living a healthy and happy life.
Starting therapy can be one of the most intimidating and vulnerable experiences a person can go through. It also takes courage and strength to begin a journey of healing and self-discovery. Therapy can be a space to let our walls down and begin understanding our emotions, behaviors, and views of ourselves. I believe you can grow and begin to see the strengths you already possess, make the necessary changes to live the life you wish for, and see that you are stronger than you realize and are capable of achieving your goals and living a healthy and happy life.
Please note, I'm only accepting new individuals for DBT treatment.
Please note, I'm only accepting new individuals for DBT treatment.
Hi! I'm Andrea McLean, LCPC, NCC, the owner of Genesis Therapeutic Services, LLC. Congratulations on taking that courageous first step towards seeking support on your journey to becoming your best self. I can not wait to meet you!
Hi! I'm Andrea McLean, LCPC, NCC, the owner of Genesis Therapeutic Services, LLC. Congratulations on taking that courageous first step towards seeking support on your journey to becoming your best self. I can not wait to meet you!
At Take My Hand Counseling & Consulting LLC, we specialize in providing trauma-informed care for Veterans, women and children who encounter mental, emotional & relational stress from sexual & physical traumatic experiences. We are experienced at serving complications related to military sexual trauma, childhood trauma, transitions, & loss. Common difficulties related to trauma could be presented as anger, socio-emotional difficulties, stress, outburst, and poor relational skills. Commit to your reward of emotional resilience, positive relationships, healthy communication, freedom from anxiety, and overall life satisfaction today.
At Take My Hand Counseling & Consulting LLC, we specialize in providing trauma-informed care for Veterans, women and children who encounter mental, emotional & relational stress from sexual & physical traumatic experiences. We are experienced at serving complications related to military sexual trauma, childhood trauma, transitions, & loss. Common difficulties related to trauma could be presented as anger, socio-emotional difficulties, stress, outburst, and poor relational skills. Commit to your reward of emotional resilience, positive relationships, healthy communication, freedom from anxiety, and overall life satisfaction today.
Tiffany Jones
Licensed Clinical Professional Counselor, LCPC, MAC, GRS
Online Only
Not accepting new clients
Do you find yourself struggling to cope with loss on your own? Have you done all that you know how to do but still feel residual pain from life’s hard times? Have you prayed and cried about something but still are suffering in silence? Feel anxious, overwhelmed, or depressed? If you’ve answered “yes” to any of these questions. I’m so glad you’re here. It takes a courageous human being to ask for help in dealing with the painful feelings that sometimes accompany life’s experiences.
Do you find yourself struggling to cope with loss on your own? Have you done all that you know how to do but still feel residual pain from life’s hard times? Have you prayed and cried about something but still are suffering in silence? Feel anxious, overwhelmed, or depressed? If you’ve answered “yes” to any of these questions. I’m so glad you’re here. It takes a courageous human being to ask for help in dealing with the painful feelings that sometimes accompany life’s experiences.
There is no ideal client! Every human being has to figure out how to live life on the terms that are best for them, in a way that is functional and allows them not just to survive but thrive.
There is no ideal client! Every human being has to figure out how to live life on the terms that are best for them, in a way that is functional and allows them not just to survive but thrive.
See more therapy options for 20716
How does your Therapist compare?
Number of Therapists in 20716
100+
Average cost per session
$150
Therapists in 20716 who prioritize treating:
| 83% | Depression |
| 83% | Anxiety |
| 71% | Self Esteem |
| 70% | Stress |
| 65% | Relationship Issues |
| 64% | Coping Skills |
| 62% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 87% | CareFirst |
| 74% | Cigna and Evernorth |
How Therapists in 20716 see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |