Photo of Ernestine Stewart, Counselor, LCMHC, LCPC, LCAS, CCS, QS
Ernestine Stewart
Counselor, LCMHC, LCPC, LCAS, CCS, QS
Online Only
Not accepting new clients
Are you a caretaker experiencing depression, stress or resentment towards your loved one? Have you been actively using substances or had a recent slip in use after years of being in recovery? Do you find yourself engaging in emotional eating or caloric restriction? Are you in need of emotional support after terminating a pregnancy? Has something occurred that caused you to start anew? Do you need a supportive ear that will listen and allow you to express your thoughts and feelings? Are you seeking skills to help you cope with everyday issues? Asking for help can be scary, but trying to go it alone can be even scarier.
Are you a caretaker experiencing depression, stress or resentment towards your loved one? Have you been actively using substances or had a recent slip in use after years of being in recovery? Do you find yourself engaging in emotional eating or caloric restriction? Are you in need of emotional support after terminating a pregnancy? Has something occurred that caused you to start anew? Do you need a supportive ear that will listen and allow you to express your thoughts and feelings? Are you seeking skills to help you cope with everyday issues? Asking for help can be scary, but trying to go it alone can be even scarier.
(336) 585-7091 View (336) 585-7091
Pearl Elizabeth Pfuhl
Licensed Clinical Professional Counselor, PhD, LCPC, NBCDCH
Bowie, MD 20715
Everyone has the capacity to interpret, influence, and create life events. We can choose what to do with the abilities and limitations we possess. Our thinking may affect the way we feel and behave. Would you like assistance in developing self-awareness and skills to manage life transitions? I provide a safe, non-judgmental environment; offering support and guidance as you gain insight to find answers to the conflicts in life. An effective therapeutic relationship is based on trust and rapport. I am dedicated to providing confidential, ethical, qualified assistance to help you promote personal growth and achieve therapeutic goals.
Everyone has the capacity to interpret, influence, and create life events. We can choose what to do with the abilities and limitations we possess. Our thinking may affect the way we feel and behave. Would you like assistance in developing self-awareness and skills to manage life transitions? I provide a safe, non-judgmental environment; offering support and guidance as you gain insight to find answers to the conflicts in life. An effective therapeutic relationship is based on trust and rapport. I am dedicated to providing confidential, ethical, qualified assistance to help you promote personal growth and achieve therapeutic goals.
(240) 392-1701 View (240) 392-1701
Photo of Anita Bussis, Licensed Professional Counselor, LCPC
Anita Bussis
Licensed Professional Counselor, LCPC
Online Only
Change, even when we feel called to it, can be intimidating but the path of expansion and growth was meant for us as human beings. My focus is helping people who wish to have their own personal awakenings. Therapy is a very unique and explorative journey and that journey is one of the most treasured gift one can give themselves. Whether it is trauma, poor life skills, or lack of emotional wisdom, my goal is to help you develop the skills/techniques you need to build a nurturing bond with yourself. This bond, along with learned strategies, will allow you to face life’s challenges head on with more self-confidence and courage.
Change, even when we feel called to it, can be intimidating but the path of expansion and growth was meant for us as human beings. My focus is helping people who wish to have their own personal awakenings. Therapy is a very unique and explorative journey and that journey is one of the most treasured gift one can give themselves. Whether it is trauma, poor life skills, or lack of emotional wisdom, my goal is to help you develop the skills/techniques you need to build a nurturing bond with yourself. This bond, along with learned strategies, will allow you to face life’s challenges head on with more self-confidence and courage.
(301) 780-4826 View (301) 780-4826
Photo of Jane Ezimorah - JMJ Healthcare Services, LLC
JMJ Healthcare Services, LLC
Verified Verified
Bowie, MD 20715
Here at JMJ Healthcare Services, we offer a multiple range of psychotherapy and counseling services with over 6 licensed clinical therapists. We give our patients a variety of options to choose from with specialists that will address their direct needs and concerns. We also offer medication management along with psychotherapy, a multiple range of mental health testing, all in one location! That is why we are your #1 stop for all your mental health needs.
Here at JMJ Healthcare Services, we offer a multiple range of psychotherapy and counseling services with over 6 licensed clinical therapists. We give our patients a variety of options to choose from with specialists that will address their direct needs and concerns. We also offer medication management along with psychotherapy, a multiple range of mental health testing, all in one location! That is why we are your #1 stop for all your mental health needs.
(240) 650-5625 View (240) 650-5625
Photo of Sharon J Lawrence - Selah Wellness & Therapeutic Services, LLC, Clinical Social Work/Therapist, LCSW-C, LCSW, ACSW, CAMS-II, BC-TMH
Selah Wellness & Therapeutic Services, LLC
Clinical Social Work/Therapist, LCSW-C, LCSW, ACSW, CAMS-II, BC-TMH
3 Endorsed
Online Only
Now Accepting New Clients! - - - Are you a clinician or other professional having a difficult time figuring out how to manage your life? Are you experiencing stress? Are you having difficulty in your relationships at home or in the workplace? We all experience challenges in our lives that can lead to us feeling helpless, anxious, angry, stuck or even taken over by our emotions. We're here to help you revive your life and achieve change.
Now Accepting New Clients! - - - Are you a clinician or other professional having a difficult time figuring out how to manage your life? Are you experiencing stress? Are you having difficulty in your relationships at home or in the workplace? We all experience challenges in our lives that can lead to us feeling helpless, anxious, angry, stuck or even taken over by our emotions. We're here to help you revive your life and achieve change.
(301) 945-8012 View (301) 945-8012
Photo of Racheal Nolen, Licensed Professional Counselor, LCPC
Racheal Nolen
Licensed Professional Counselor, LCPC
Online Only
Hello, I’m Racheal, a licensed professional counselor dedicated to supporting you as you navigate life’s challenges and work towards your personal goals. With a warm and empathetic approach, I specialize in providing telehealth therapy for adult clients, making it easier for you to find support from the comfort of your own space. Life can be overwhelming, and finding the right support can be the first step towards healing and growth. Whether you’re dealing with stress, anxiety, relationship issues, or simply seeking a deeper understanding of yourself, I’m here to listen and guide you with compassion and care.
Hello, I’m Racheal, a licensed professional counselor dedicated to supporting you as you navigate life’s challenges and work towards your personal goals. With a warm and empathetic approach, I specialize in providing telehealth therapy for adult clients, making it easier for you to find support from the comfort of your own space. Life can be overwhelming, and finding the right support can be the first step towards healing and growth. Whether you’re dealing with stress, anxiety, relationship issues, or simply seeking a deeper understanding of yourself, I’m here to listen and guide you with compassion and care.
(443) 785-7371 View (443) 785-7371
Photo of Rianna Berkeley, Clinical Social Work/Therapist, LCSW-C, LICSW
Rianna Berkeley
Clinical Social Work/Therapist, LCSW-C, LICSW
Online Only
Helping You Navigate Life’s Unexpected Challenges, Sudden life changes—whether career shifts, relationship transitions, loss, or major stressors—can leave you feeling overwhelmed, anxious, and uncertain about the future. As a clinical social worker with over 20 years of experience, with a Master's degree from New York University. I specialize in helping individuals regain balance, build resilience, and move forward with confidence.
Helping You Navigate Life’s Unexpected Challenges, Sudden life changes—whether career shifts, relationship transitions, loss, or major stressors—can leave you feeling overwhelmed, anxious, and uncertain about the future. As a clinical social worker with over 20 years of experience, with a Master's degree from New York University. I specialize in helping individuals regain balance, build resilience, and move forward with confidence.
(301) 215-2135 View (301) 215-2135
Photo of Sharon L Ridley - Aspire Clinical Treatment Solutions, LLC, Clinical Social Work/Therapist, MSW, LCSW
Aspire Clinical Treatment Solutions, LLC
Clinical Social Work/Therapist, MSW, LCSW
Bowie, MD 20715
Are you ready to turn the page from struggling with daily life challenges? Aspire Clinical Treatment Solutions, LLC provides a broad range of goal-oriented treatment services for clients ages 16 and older. Clients glean the benefits of 20+ years of experiences from a broad range of diverse settings including community mental health, private/federal health care, public schools, military installations (U.S. and abroad). We have extensive expertise dealing with crises; coping with catastrophic illnesses, major life stressors, anxiety, anger, grief, family, marital/premarital concerns, domestic violence, and workplace issues..
Are you ready to turn the page from struggling with daily life challenges? Aspire Clinical Treatment Solutions, LLC provides a broad range of goal-oriented treatment services for clients ages 16 and older. Clients glean the benefits of 20+ years of experiences from a broad range of diverse settings including community mental health, private/federal health care, public schools, military installations (U.S. and abroad). We have extensive expertise dealing with crises; coping with catastrophic illnesses, major life stressors, anxiety, anger, grief, family, marital/premarital concerns, domestic violence, and workplace issues..
(240) 312-3570 View (240) 312-3570
Photo of Chelsea Glover-Jordan (3 Roads) - 3 Roads Therapy, Clinical Social Work/Therapist, LCSW-C, LICSW
3 Roads Therapy
Clinical Social Work/Therapist, LCSW-C, LICSW
Online Only
Offering holistic support, clients are able to integrate their therapy sessions with private 1:1 yoga sessions. Through private practice, 3 Roads, we emphasize why self-care is so important. In therapy, we implement mindfulness exercises for our clients with a holistic approach. We are spiritual beings who are always on a journey to balance all 7 chakras and that is what we guide clients to do. With an emphasis on empowerment, focusing on strengths, and how to mentally maneuver through nuances of mental flexibility, we strive to partner with clients in the maintenance of their presenting issue(s). Visit us at 3roadstherapy.com
Offering holistic support, clients are able to integrate their therapy sessions with private 1:1 yoga sessions. Through private practice, 3 Roads, we emphasize why self-care is so important. In therapy, we implement mindfulness exercises for our clients with a holistic approach. We are spiritual beings who are always on a journey to balance all 7 chakras and that is what we guide clients to do. With an emphasis on empowerment, focusing on strengths, and how to mentally maneuver through nuances of mental flexibility, we strive to partner with clients in the maintenance of their presenting issue(s). Visit us at 3roadstherapy.com
(301) 889-9218 View (301) 889-9218
Photo of Ayanna Surratte, Pre-Licensed Professional, Mending Minds Wellness Center
Ayanna Surratte
Pre-Licensed Professional, Mending Minds Wellness Center
Online Only
How did I get here? This is a question many of us have asked at some point in our lives. With all the uncertainty surrounding us, we are often left feeling like we are in limbo. You are not alone! Through therapy, I strive to met each client where they are and help them navigate to a place of understanding, healing and hope. I have worked with clients that are dealing anxiety, grief, depression, and coping with dealing with daily functioning, just to name a few. My goal is to assist the clients with learning to be the best version of themselves one step at a time.
How did I get here? This is a question many of us have asked at some point in our lives. With all the uncertainty surrounding us, we are often left feeling like we are in limbo. You are not alone! Through therapy, I strive to met each client where they are and help them navigate to a place of understanding, healing and hope. I have worked with clients that are dealing anxiety, grief, depression, and coping with dealing with daily functioning, just to name a few. My goal is to assist the clients with learning to be the best version of themselves one step at a time.
(301) 857-5114 View (301) 857-5114
Photo of Amaris Gale, Clinical Social Work/Therapist, LCSW-C
Amaris Gale
Clinical Social Work/Therapist, LCSW-C
Online Only
Dealing with the stress of the highs and lows life brings can be paralyzing. That is, when you don’t have someone to help support you through it all. Whether you’re an individual struggling to work through difficult emotions, having a hard time finding joy or trying to overcome relationship disappointments- I’m here to help.
Dealing with the stress of the highs and lows life brings can be paralyzing. That is, when you don’t have someone to help support you through it all. Whether you’re an individual struggling to work through difficult emotions, having a hard time finding joy or trying to overcome relationship disappointments- I’m here to help.
(240) 266-8915 View (240) 266-8915
Photo of Marcel Mike, Clinical Social Work/Therapist, LMSW
Marcel Mike
Clinical Social Work/Therapist, LMSW
Online Only
Life has a way of making us question, "Now, how did I even get here?" We all have experienced that point in the road. My name is Marcel Mike, and I have over 17 years experience in the field. I am passionate about working with couples, teens, and adults.I focus on creating a safe space for open communication and healing. Whether you're facing relationship struggles, parenting challenges, or the unique pressures of adolescence, I provide a supportive environment that allow you to feel heard, understood, and supported. One of my core strengths lies in my ability to build strong, trusting relationships with clients.
Life has a way of making us question, "Now, how did I even get here?" We all have experienced that point in the road. My name is Marcel Mike, and I have over 17 years experience in the field. I am passionate about working with couples, teens, and adults.I focus on creating a safe space for open communication and healing. Whether you're facing relationship struggles, parenting challenges, or the unique pressures of adolescence, I provide a supportive environment that allow you to feel heard, understood, and supported. One of my core strengths lies in my ability to build strong, trusting relationships with clients.
(301) 720-0807 View (301) 720-0807
Photo of John J Nealon, Licensed Clinical Professional Counselor, PhD, LCPC
John J Nealon
Licensed Clinical Professional Counselor, PhD, LCPC
2 Endorsed
Bowie, MD 20715
People just want to be happy. So I help my clients learn how to be healthy as individuals and how to have healthy relationships, too. It's been so rewarding for me to work with individuals and couples for the past 25 years. We explore how to be healthy physically, mentally, emotionally, and spiritually. This wellness checklist can be applied to individual growth and healing, and to couples in marriage counseling, pre-marital, or relationship counseling as well. During this process, counseling addresses the symptoms, while therapy addresses the causes.
People just want to be happy. So I help my clients learn how to be healthy as individuals and how to have healthy relationships, too. It's been so rewarding for me to work with individuals and couples for the past 25 years. We explore how to be healthy physically, mentally, emotionally, and spiritually. This wellness checklist can be applied to individual growth and healing, and to couples in marriage counseling, pre-marital, or relationship counseling as well. During this process, counseling addresses the symptoms, while therapy addresses the causes.
(301) 710-5961 View (301) 710-5961
Photo of David Barclay - Video Life Counseling, Clinical Social Work/Therapist, LCSW-C, PhD
Video Life Counseling
Clinical Social Work/Therapist, LCSW-C, PhD
Bowie, MD 20715
I have over 25 years of experience as a clinician working with hundreds of adult clients to help them achieve their goals. My main focus areas are self-actualization, addiction, sexuality, relationships, life situations, anxiety, depression, and spirituality. I am honest and fully present and committed to my work with clients. I use a compassion-centered perspective to help clients frame their problems into a series of value-based choices. I support, help organize, give perspective, document, and listen without judgment in order for you to make the best life decisions for your own best future.
I have over 25 years of experience as a clinician working with hundreds of adult clients to help them achieve their goals. My main focus areas are self-actualization, addiction, sexuality, relationships, life situations, anxiety, depression, and spirituality. I am honest and fully present and committed to my work with clients. I use a compassion-centered perspective to help clients frame their problems into a series of value-based choices. I support, help organize, give perspective, document, and listen without judgment in order for you to make the best life decisions for your own best future.
(240) 913-6833 View (240) 913-6833
Photo of Ashley Lockley, Pre-Licensed Professional, MA
Ashley Lockley
Pre-Licensed Professional, MA
1 Endorsed
Bowie, MD 20715
I understand that seeking therapy can feel like a daunting step. Mental health stigma often stops us from reaching out for the support we need. I want to change that. My purpose is to create a space where you feel safe, understood & genuinely supported on your journey towards wellness. Whether you're navigating trauma, grief, loss, infertility, or the complexities of blended families, I'm here to walk alongside you. I have a particular passion for helping families with small children, couples struggling with infertility, and individuals who are facing challenging family dynamics. I'm here to walk alongside you.
I understand that seeking therapy can feel like a daunting step. Mental health stigma often stops us from reaching out for the support we need. I want to change that. My purpose is to create a space where you feel safe, understood & genuinely supported on your journey towards wellness. Whether you're navigating trauma, grief, loss, infertility, or the complexities of blended families, I'm here to walk alongside you. I have a particular passion for helping families with small children, couples struggling with infertility, and individuals who are facing challenging family dynamics. I'm here to walk alongside you.
(301) 298-3698 View (301) 298-3698
Photo of Lindsey Dial, Licensed Clinical Professional Counselor, LCPC, LPC, NCC
Lindsey Dial
Licensed Clinical Professional Counselor, LCPC, LPC, NCC
1 Endorsed
Online Only
Do you feel sad and you do or do not know why? Do you feel stuck, as if everything and everyone else is progressing but you are not? Are you having challenges in your professional career or personal relationships? As we embark on this journey of life, sometimes there are various trials and tribulations that we are not prepared for. Many of us are subjected to and/or witness trauma, unfortunate circumstances and hurdles we believe are impossible to get through. If this is you, FOR EVERY MOUNTAIN Counseling Services is here for you!
Do you feel sad and you do or do not know why? Do you feel stuck, as if everything and everyone else is progressing but you are not? Are you having challenges in your professional career or personal relationships? As we embark on this journey of life, sometimes there are various trials and tribulations that we are not prepared for. Many of us are subjected to and/or witness trauma, unfortunate circumstances and hurdles we believe are impossible to get through. If this is you, FOR EVERY MOUNTAIN Counseling Services is here for you!
(202) 816-4736 View (202) 816-4736
Photo of Women's Innerfitness And Wellness Center - Women's InnerFitness & Wellness Center, LLC, Psychologist, PsyD, PhD, LCSW, LPC
Women's InnerFitness & Wellness Center, LLC
Psychologist, PsyD, PhD, LCSW, LPC
1 Endorsed
Online Only
Are you a driven, successful woman who excels in your career, cares deeply for your family, and strives to achieve personal goals? Do you find yourself juggling numerous responsibilities, feeling the weight of it all, and wondering how to balance everything? Do you need support in carving out time for self-care and nurturing your well-being? We specialize in helping women like you find balance, regain control of their lives, and prioritize their well-being. Finding the time and energy for self-care can be challenging, but it is crucial for sustained mental health and overall happiness.
Are you a driven, successful woman who excels in your career, cares deeply for your family, and strives to achieve personal goals? Do you find yourself juggling numerous responsibilities, feeling the weight of it all, and wondering how to balance everything? Do you need support in carving out time for self-care and nurturing your well-being? We specialize in helping women like you find balance, regain control of their lives, and prioritize their well-being. Finding the time and energy for self-care can be challenging, but it is crucial for sustained mental health and overall happiness.
(301) 691-4437 View (301) 691-4437
Photo of Tiffany Jones, Licensed Clinical Professional Counselor, MA, LCPC, MAC
Tiffany Jones
Licensed Clinical Professional Counselor, MA, LCPC, MAC
1 Endorsed
Bowie, MD 20715
I love to work with individuals who are willing to explore the possibility that you can heal from grief and loss. Recovery from loss is accomplished by discovering and completing all undelivered communications that accrue in relationships. We are all advised to "let go" and "move on" after losses of all kinds. Most of us would do that if we knew how. I enjoy teaching people how. I am a Certified Grief Recovery Specialist trained by the Grief Recovery Institute specifically in the recovery of grief.
I love to work with individuals who are willing to explore the possibility that you can heal from grief and loss. Recovery from loss is accomplished by discovering and completing all undelivered communications that accrue in relationships. We are all advised to "let go" and "move on" after losses of all kinds. Most of us would do that if we knew how. I enjoy teaching people how. I am a Certified Grief Recovery Specialist trained by the Grief Recovery Institute specifically in the recovery of grief.
(301) 720-1338 View (301) 720-1338
Photo of Ralnah C Brown - The Art of Connection Therapy, LLC, Marriage & Family Therapist, RN, LCMFT, LCPC, LMFT
The Art of Connection Therapy, LLC
Marriage & Family Therapist, RN, LCMFT, LCPC, LMFT
Online Only
Are you constantly feeling overwhelmed, stuck and/or alone in a relationship that does not seem right for you? Do you find yourself trying to do relationships God’s way but feel defeated? Have you been praying for breakthrough but can’t seem to see the light at the end of the tunnel? Or is it that you keep ending up in the same kind of negative relationships? No matter what the circumstances are, you don’t have to go through them alone. Therapy can help you unload and work through difficult emotions while providing you the tools and support needed to help you move toward the kind of life you were created to have.
Are you constantly feeling overwhelmed, stuck and/or alone in a relationship that does not seem right for you? Do you find yourself trying to do relationships God’s way but feel defeated? Have you been praying for breakthrough but can’t seem to see the light at the end of the tunnel? Or is it that you keep ending up in the same kind of negative relationships? No matter what the circumstances are, you don’t have to go through them alone. Therapy can help you unload and work through difficult emotions while providing you the tools and support needed to help you move toward the kind of life you were created to have.
(301) 812-4448 View (301) 812-4448
Photo of LaRita P. Mullins, Clinical Social Work/Therapist, MSW, BCD, CEAP, LICSW, LCSW-C
LaRita P. Mullins
Clinical Social Work/Therapist, MSW, BCD, CEAP, LICSW, LCSW-C
Online Only
I am a licensed clinical social worker in MD, DC, VA, OR, TX, GA, and MI. I have been in private practice since 2004. Most of my clinical experience has been providing couples therapy and adult psychotherapy. You should feel comfortable with your chosen therapist and hopeful about the therapy. Therapy is more likely to have a positive outcome when you feel this way.
I am a licensed clinical social worker in MD, DC, VA, OR, TX, GA, and MI. I have been in private practice since 2004. Most of my clinical experience has been providing couples therapy and adult psychotherapy. You should feel comfortable with your chosen therapist and hopeful about the therapy. Therapy is more likely to have a positive outcome when you feel this way.
(301) 637-8754 View (301) 637-8754
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See more therapy options for 20715

How does your Therapist compare?

Number of Therapists in 20715

200+

Average cost per session

$150

Therapists in 20715 who prioritize treating:

87% Anxiety
86% Depression
71% Self Esteem
69% Relationship Issues
62% Coping Skills
60% Trauma and PTSD
59% Grief

Average years in practice

10 Years

Top 3 insurances accepted

84% BlueCross and BlueShield
84% CareFirst
78% Cigna and Evernorth

How Therapists in 20715 see their clients

51% Online Only
49% In Person and Online

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 20715?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.