Therapists in 20707

Life can be challenging and down right unpredictable; there are situations or feelings that can be difficult to manage independently. At times, it can be beneficial to get assistance with maintaining your path to growth and success. My goal is to assist average people with making a positive transition through developing a therapeutic non-judgmental relationship.

With over 10 years of experience in the field and in various settings including schools, community-based, child welfare, the justice system, and in hospitals both emergency and psychiatric care, has allowed me to build a specific skill set and expertise in managing issues surrounding grief and loss, anxiety, depression, work-related stress, equity, mood disorders, interpersonal issues, victim awareness, anger management, abuse, trauma, and ADHD. Sometimes we don’t realize how a little positivity can go a long way, until it is, that you're in need of support.

Life is full of ups and downs, and sometimes, the downs can become so overwhelming when we are tackling life’s obstacles on our own, or with limited resources and support. I want you to know that you are not alone! We have all had struggles; I can certainly relate to that! Know that there is hope and the possibility for change exists if we really want it. I am Donalee Watson-Dwyer, LGPC, and I am currently a therapist with ROH Mental Health and Wellness Services, LLC, where our focus is on providing a ray of hope in seemingly hopeless situations.

Hello! I'm Dr. V., affectionately known as The Transformation Activator and The Mental Detox Therapist. I specialize in solution focused and all natural, integrative approaches that gets to the root of your concerns, including limiting beliefs, mental blocks, depression, anxiety, difficulties with attention/learning and sleep. First, I help you understand your symptoms and why they may exist. Then, I assist you with designing a step by step success plan to detox your mind and body and restore you back to optimal health and peak performance for next level success in your life, relationships, career and/ or educational journey.

Are you experiencing symptoms of anxiety/depression? Difficulties with healthy boundaries and communication in your relationships? Do you want change but feel STUCK in several areas in your life? Unhealthy relationships can leave us broken and unfulfilled. We become sad, angry, jaded and defeated. Sometimes we give up on change all together. It hurts to stay the same and we are too afraid to change. We get STUCK. We get stuck in the cycle of loneliness, emotional isolation, depression, and self-destructive ways of self soothing.

Clients that seeks our support come due to unresolved trauma experienced at some point within their life that has led to changes within the person's behavior, judgment, emotional functioning, well-being, and interpersonal interactions with others. These individuals seek assistance with understanding their problems experienced, support in developing a treatment plan, and learning coping skill and other techniques to minimize the impact of trauma within their life.

I believe that sometimes experiences in life can taint one’s genuine self and cause them to develop defense mechanisms that prevent their true nature from being shared with the world. My passion is to help women navigate through life’s experiences and difficulties in order to embrace and nurture their true identity. I specialize in working with women who feel stuck unpack their past and uncover their healing.

De'Trece (affectionately called Ms.Dee) comes with over 20 years experience as an arts educator and administrator, music therapist and mental health clinician. In addition to providing professional development trainings and consulting services around social emotional learning, diversity/inclusion in urban educational settings, and arts integration, she is passionate about supporting educators, clergy and other helping professionals around issues of identity, spirituality, compassion fatigue and burnout, trauma and grief.

Want to build more trust? Improve your communication? Heal from infidelity? Want to improve your intimate connection? We specialize in couples therapy. Our goal is to help couples grow together, enhance communication skills, and build a stronger foundation based on trust and commitment. It's our experience that couples can develop and maintain a healthy bond by developing shared meaning, fondness, admiration, and actively working toward enhancing their friendship. Through skill building such as conflict management and communication skills, couples will significantly increase the likelihood of staying together in long lasting fulfilling relationships.

Hope Alive Therapeutic Services provides strength based Mental Health and Behavioral Health Services to Children, Youths and Adults in the Prince Georges County and surrounding areas. Our agency provides person centered, culturally competent and evidenced based services to individuals, families and couples. Our program is designed to promote recovery, resilience and improved quality of life to all age groups. Therapist and client work together to understand patterns from their past and present so that the client can overcome obstacles and successfully move forward into their future.

Accepting Clients and Offering Virtual Sessions - Accepting LGs for Supervision- Our ideal clients seek to develop self-awareness, learn skills to cope and manage stress, and live within their own personal strengths. We provide financial wellness, positive psychology, and solution-focused counseling services to individuals. Together, we uncover your behaviors' root causes, build resilience, and create a roadmap to personal growth and professional success. We offer individual counseling, professional development training, and workplace wellness workshops. Together we find individualized solutions to your unique challenges.

I enjoy assisting individuals and couples through their journey toward personal enlightenment, often within a holistic approach. It is my passion to assist with the emotional growth process that comes with therapy. I am skilled at identifying patterns of dysfunction in behavior and thought, and guiding the cognitive processes to ensure positive outcomes. As a result, my ideal client is ready for change and willing to do the work required to embark upon the path toward healing and growth.

Together I hope to provide an opportunity to safely and freely explore and express yourself, discovering and rediscovering yourself as many times as you need to. Connecting with your voice and practicing using it.

Many of us feel "stuck" with behaviors, thoughts and feelings that we cannot unravel. Sometimes we need help clarifying these issues to pave the way for being the best versions of ourselves.

Are you struggling with issues related to trauma, grief, addiction, anxiety, depression or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life's challenges. I'm a licensed therapist in the DMV area, and I'd love to help you on your journey toward healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I'm here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.

There is nothing like being listened to and understood on a deep level, with genuine interest, unconditional positive regard, congruence, empathy and acceptance. This is what I strive to offer in therapy, as we explore together your hopes and dreams, your losses and regrets, your longings and fears. Many people come to therapy to free themselves from self-defeating patterns, maladaptive behaviors and the legacy of past traumas, so they can be more truly themselves in relation to others and live with greater satisfaction and meaning.

In person and Telehealth sessions available! Are you STUCK in unhealthy relationships with yourself, your family, and maybe even your friends? Have you ever said to yourself “How did I get here again?” Do you have difficulty saying “no?” Unhealthy relationships can leave us heartbroken and unfulfilled. We spend countless amounts of energy trying to figure out where we went wrong all to no avail. We become sad, angry, jaded and defeated. Sometimes we give up on relationships all together. It hurts to much to stay and we are too afraid to change. We get STUCK between a rock and a hard place.