Therapists in 20603
With extensive experience working with children, families, and adults, Eli has provided support in diverse settings, from treatment foster care at Catholic Charities to guiding adjudicated youth toward sobriety and positive decision-making at the Baltimore City Juvenile Detention Center. As a general community practitioner, he enjoys working with adults in all stages of life, assisting with concerns such as divorce, addiction, anxiety, and community re-entry after incarceration.
Eli is trained in Trauma-Focused Cognitive Behavioral Therapy, addiction relapse prevention through CBT, Safe Crisis Management, and Dialectical Behavior
With extensive experience working with children, families, and adults, Eli has provided support in diverse settings, from treatment foster care at Catholic Charities to guiding adjudicated youth toward sobriety and positive decision-making at the Baltimore City Juvenile Detention Center. As a general community practitioner, he enjoys working with adults in all stages of life, assisting with concerns such as divorce, addiction, anxiety, and community re-entry after incarceration.
Eli is trained in Trauma-Focused Cognitive Behavioral Therapy, addiction relapse prevention through CBT, Safe Crisis Management, and Dialectical Behavior
As a seasoned and compassionate Licensed Master Social Worker (LMSW), who focuses on psychotherapy and talk therapy. I am so dedicated to providing evidence-based therapeutic interventions that empower individuals and couples to achieve mental and emotional well-being..
As a seasoned and compassionate Licensed Master Social Worker (LMSW), who focuses on psychotherapy and talk therapy. I am so dedicated to providing evidence-based therapeutic interventions that empower individuals and couples to achieve mental and emotional well-being..
Therapy is not a "one size fits all." Each person is unique, individual, autonomous and complex, we all face situations in a particular way, and that is why when going to a professional, care must be personalized for each individual.
Therapy is not a "one size fits all." Each person is unique, individual, autonomous and complex, we all face situations in a particular way, and that is why when going to a professional, care must be personalized for each individual.
Whether you're living with anxiety that won't quiet down, depression that makes the simplest things feel impossible, trying to hold onto your faith while feeling like you're falling apart, or raising a teenager who's struggling and not sure how to reach them — you deserve a space that actually feels safe. I'm a Licensed Clinical Social Worker with over ten years of experience walking alongside women, young people, and families through some of life's most tender and difficult seasons.
Whether you're living with anxiety that won't quiet down, depression that makes the simplest things feel impossible, trying to hold onto your faith while feeling like you're falling apart, or raising a teenager who's struggling and not sure how to reach them — you deserve a space that actually feels safe. I'm a Licensed Clinical Social Worker with over ten years of experience walking alongside women, young people, and families through some of life's most tender and difficult seasons.
I’m a licensed clinical professional counselor (LCPC) and psychotherapist who works with adults navigating trauma, difficult relationships, family conflict, anxiety, depression, and major life transitions. My approach is warm, collaborative, and thoughtful, with space to slow down, understand recurring patterns, and explore what your emotions may be communicating. I draw from trauma-informed, cognitive-behavioral, attachment-based, and reflective approaches while tailoring therapy to each person’s needs. My goal is to help you feel understood while developing greater clarity, stronger boundaries, and deeper trust in yourself.
I’m a licensed clinical professional counselor (LCPC) and psychotherapist who works with adults navigating trauma, difficult relationships, family conflict, anxiety, depression, and major life transitions. My approach is warm, collaborative, and thoughtful, with space to slow down, understand recurring patterns, and explore what your emotions may be communicating. I draw from trauma-informed, cognitive-behavioral, attachment-based, and reflective approaches while tailoring therapy to each person’s needs. My goal is to help you feel understood while developing greater clarity, stronger boundaries, and deeper trust in yourself.
Whether you need support through troubling times, insight in ambiguity, strategy through stress, or motivation when stagnant, Manifest Therapeutic Services creates a tailored therapeutic experience that meets you exactly where you are. I encourage you to see yourself as the architect of your life and to use therapy to aide you in actively and intentionally manifesting the "life wellness" you deserve.
Whether you need support through troubling times, insight in ambiguity, strategy through stress, or motivation when stagnant, Manifest Therapeutic Services creates a tailored therapeutic experience that meets you exactly where you are. I encourage you to see yourself as the architect of your life and to use therapy to aide you in actively and intentionally manifesting the "life wellness" you deserve.
I have been passionate about mental health and substance abuse treatment for many years. My unique background in both the mind and the body allows me to offer a holistic approach to counseling, exploring how the mind, spirit, and body are interconnected. I utilize a blend of therapeutic modalities, including Client-Centered, Cognitive Behavioral, Motivational Interviewing, and psycho-education, to address the unique needs of each individuals and couples. I'm dedicated to creating a warm and supportive environment where you feel comfortable exploring your challenges and finding your own path to healing.
I have been passionate about mental health and substance abuse treatment for many years. My unique background in both the mind and the body allows me to offer a holistic approach to counseling, exploring how the mind, spirit, and body are interconnected. I utilize a blend of therapeutic modalities, including Client-Centered, Cognitive Behavioral, Motivational Interviewing, and psycho-education, to address the unique needs of each individuals and couples. I'm dedicated to creating a warm and supportive environment where you feel comfortable exploring your challenges and finding your own path to healing.
Dr. Shannon D. Howard
Licensed Clinical Professional Counselor, LCPC, LPC, CSOTP, PsyD
5 Endorsed
Online Only
Life is like a box of chocolates; you never know what you're going to get. Many of us are challenged to navigate circumstances beyond our control, which can sometimes result in limited options and a sense of diminished agency. However, it is important to remember that life is shaped by our actions and decisions. Are you happy with life? Are you struggling with the chocolates in your box? I welcome the opportunity to offer new perspectives. I will gather information to gain an idea of what you deem are strengths and areas needed for growth. I encourage you to start with what you feel most comfortable and open up more as we build.
Life is like a box of chocolates; you never know what you're going to get. Many of us are challenged to navigate circumstances beyond our control, which can sometimes result in limited options and a sense of diminished agency. However, it is important to remember that life is shaped by our actions and decisions. Are you happy with life? Are you struggling with the chocolates in your box? I welcome the opportunity to offer new perspectives. I will gather information to gain an idea of what you deem are strengths and areas needed for growth. I encourage you to start with what you feel most comfortable and open up more as we build.
My ideal clients are individuals, couples, and families seeking support through life’s challenges, including anxiety, stress, trauma, relationship concerns, and personal growth. They come looking for a safe space to feel heard, understood, and supported. I help clients move forward by providing compassionate care, practical coping tools, and guidance to help them create meaningful and lasting changes.
My ideal clients are individuals, couples, and families seeking support through life’s challenges, including anxiety, stress, trauma, relationship concerns, and personal growth. They come looking for a safe space to feel heard, understood, and supported. I help clients move forward by providing compassionate care, practical coping tools, and guidance to help them create meaningful and lasting changes.
You feel overwhelmed, anxious, disconnected, or stuck in survival mode due to relational trauma, attachment wounds, Complex PTSD, Anxiety, or Depression. You may notice repeating patterns in relationships, difficulty regulating emotions, or challenges with boundaries and self-worth. You want both practical tools and deeper insight into the unconscious patterns shaping your experiences. Together, we build emotional regulation skills, strengthen resilience, and foster lasting self-awareness—at a pace that honors your individual needs.
You feel overwhelmed, anxious, disconnected, or stuck in survival mode due to relational trauma, attachment wounds, Complex PTSD, Anxiety, or Depression. You may notice repeating patterns in relationships, difficulty regulating emotions, or challenges with boundaries and self-worth. You want both practical tools and deeper insight into the unconscious patterns shaping your experiences. Together, we build emotional regulation skills, strengthen resilience, and foster lasting self-awareness—at a pace that honors your individual needs.
Brendalan Jackson is a seasoned professional who offers quality therapeutic services, working with families and individuals to restore hope during difficult times. She creates a safe, compassionate, and nonjudgmental space. As a trained Functional Family Therapist (FFT) and a consultant with FFT, LLC, she holds licenses as a clinical social worker in Delaware, Virginia, and the District of Columbia. She earned her undergraduate degree from the University of Maryland, College Park, and her Master of Social Work from Howard University in Washington, DC.
Brendalan Jackson is a seasoned professional who offers quality therapeutic services, working with families and individuals to restore hope during difficult times. She creates a safe, compassionate, and nonjudgmental space. As a trained Functional Family Therapist (FFT) and a consultant with FFT, LLC, she holds licenses as a clinical social worker in Delaware, Virginia, and the District of Columbia. She earned her undergraduate degree from the University of Maryland, College Park, and her Master of Social Work from Howard University in Washington, DC.
My practice welcomes motivated clients who may also feel apprehensive about the uncertainty change brings. You may be unsure how to move forward or create positive change, so together, we can navigate your journey to achieve your goals. Through our therapeutic partnership, you can cause breakthroughs from patterns no longer serving you. Exploring your thoughts, feelings, and behaviors allows you to gain insights, new ways of operating, and favorable outcomes. Our partnership can assist in achieving a greater sense of self-awareness, inner peace, and fulfillment. Let’s embark on a journey of self-discovery, healing, and growth.
My practice welcomes motivated clients who may also feel apprehensive about the uncertainty change brings. You may be unsure how to move forward or create positive change, so together, we can navigate your journey to achieve your goals. Through our therapeutic partnership, you can cause breakthroughs from patterns no longer serving you. Exploring your thoughts, feelings, and behaviors allows you to gain insights, new ways of operating, and favorable outcomes. Our partnership can assist in achieving a greater sense of self-awareness, inner peace, and fulfillment. Let’s embark on a journey of self-discovery, healing, and growth.
Challenges with mental health affect every aspect of one’s life including one’s health, relationships, the ability to manage stress and the ability to recover from physical health conditions. Damaris Reid is a new Social Worker to the One Alkaline Life family, a telehealth practice headquartered in Waldorf, Maryland. She comes from a background in public health that identifies mental health as a public issue. The pandemic, mass shootings, political unrest and other traumas have left a lasting imprint on the entire world community.
Challenges with mental health affect every aspect of one’s life including one’s health, relationships, the ability to manage stress and the ability to recover from physical health conditions. Damaris Reid is a new Social Worker to the One Alkaline Life family, a telehealth practice headquartered in Waldorf, Maryland. She comes from a background in public health that identifies mental health as a public issue. The pandemic, mass shootings, political unrest and other traumas have left a lasting imprint on the entire world community.
My ideal client is open-minded, curious, and eager to learn and grow. They might be facing challenges or seeking guidance in various aspects of life, whether it's personal development, relationships, or creative pursuits. Challenges could range from feeling stuck or lacking direction to struggling with self-confidence or decision-making. They might be seeking awareness, understanding, or healthy coping mechanisms on how to navigate through their challenges. Ultimately, they want to feel empowered, inspired, and equipped with the tools and knowledge to lead a more fulfilling and purposeful life.
My ideal client is open-minded, curious, and eager to learn and grow. They might be facing challenges or seeking guidance in various aspects of life, whether it's personal development, relationships, or creative pursuits. Challenges could range from feeling stuck or lacking direction to struggling with self-confidence or decision-making. They might be seeking awareness, understanding, or healthy coping mechanisms on how to navigate through their challenges. Ultimately, they want to feel empowered, inspired, and equipped with the tools and knowledge to lead a more fulfilling and purposeful life.
I believe in the power of working together to heal your whole self. Honesty, effort, & collaboration will strengthen the therapeutic relationship we build. I’m here to listen, challenge, & support you on your journey of growth and healing. You can look forward to our initial time together focused on building a warm rapport. I believe in starting with a consultation to see if we’re a good fit for each other. From the initial meeting to your intake assessment & throughout your initial session, we’ll be nurturing a supportive relationship aimed at helping you achieve your goals. I want you to leave each session feeling heard & seen.
I believe in the power of working together to heal your whole self. Honesty, effort, & collaboration will strengthen the therapeutic relationship we build. I’m here to listen, challenge, & support you on your journey of growth and healing. You can look forward to our initial time together focused on building a warm rapport. I believe in starting with a consultation to see if we’re a good fit for each other. From the initial meeting to your intake assessment & throughout your initial session, we’ll be nurturing a supportive relationship aimed at helping you achieve your goals. I want you to leave each session feeling heard & seen.
Therapy can be challenging, so just showing up for a session is a big accomplishment. An ideal client is open and willing to engage in self-reflection. While motivation may ebb and flow, what matters most is staying committed to your goals. Even if progress is slow, change is possible, or at the very least, you'll gain the tools to communicate your emotions more comfortably.
Therapy can be challenging, so just showing up for a session is a big accomplishment. An ideal client is open and willing to engage in self-reflection. While motivation may ebb and flow, what matters most is staying committed to your goals. Even if progress is slow, change is possible, or at the very least, you'll gain the tools to communicate your emotions more comfortably.
An ideal client is a young adult who may struggle with anxiety, depression, forming or maintaining close relationships, loss of normalcy, death of a loved one, and/or work-induced stress. Many people have concerns related to college, unemployment, and childrearing. They may feel stuck and unable to cope with unresolved grief and loss, anxiety, depression; that's where I can help.
An ideal client is a young adult who may struggle with anxiety, depression, forming or maintaining close relationships, loss of normalcy, death of a loved one, and/or work-induced stress. Many people have concerns related to college, unemployment, and childrearing. They may feel stuck and unable to cope with unresolved grief and loss, anxiety, depression; that's where I can help.
Milicent Mack, a Licensed Master Social Worker (LMSW), obtained her Master of Social Work degree from Fordham University. With a dedication to serving diverse communities, Milicent possesses extensive experience working with seniors, adults, and youth. Through the application of effective coping strategies, Milicent assists her clients in navigating life's obstacles with resilience and confidence.
Milicent Mack, a Licensed Master Social Worker (LMSW), obtained her Master of Social Work degree from Fordham University. With a dedication to serving diverse communities, Milicent possesses extensive experience working with seniors, adults, and youth. Through the application of effective coping strategies, Milicent assists her clients in navigating life's obstacles with resilience and confidence.
One Alkaline Life, LLC, offers comprehensive, compassionate mental health care for adults and adolescents. Through the online telemedicine platform, the team assesses and treats a wide range of mental illnesses, including depression and anxiety, and post-traumatic stress disorder (PTSD).
One Alkaline Life, LLC, offers comprehensive, compassionate mental health care for adults and adolescents. Through the online telemedicine platform, the team assesses and treats a wide range of mental illnesses, including depression and anxiety, and post-traumatic stress disorder (PTSD).
Latrice has over 13 years of providing counseling and case management services to adolescents and adults in the community and agency setting as a Rehabilitation Counselor. Latrice also has extensive experience working with individuals with mood and anxiety disorders, trauma, life transitions, self-esteem issues, occupational challenges and stress, substance use disorder, and physical disabilities. Clients needs to understand themselves, their past, relationships, and self-awareness. Clients wants to be authentic and create a life experience through the intricacies of life.
Latrice has over 13 years of providing counseling and case management services to adolescents and adults in the community and agency setting as a Rehabilitation Counselor. Latrice also has extensive experience working with individuals with mood and anxiety disorders, trauma, life transitions, self-esteem issues, occupational challenges and stress, substance use disorder, and physical disabilities. Clients needs to understand themselves, their past, relationships, and self-awareness. Clients wants to be authentic and create a life experience through the intricacies of life.
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How does your Therapist compare?
Number of Therapists in 20603
90+
Average cost per session
$136
Therapists in 20603 who prioritize treating:
| 89% | Anxiety |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 88% | Depression |
| 75% | Self Esteem |
| 69% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 81% | Aetna |
| 77% | BlueCross and BlueShield |
| 77% | Cigna and Evernorth |
How Therapists in 20603 see their clients
| 73% | Online Only | |
| 27% | In Person and Online |
Gender breakdown
| 87% | Female | |
| 13% | Male |