Therapists in 20190
My name is Hayley B. Sherwood, Ph.D. I am a trauma-informed Clinical Psychologist in private practice in Herndon, VA, specializing in adolescent, parenting, family, and women's issues. I work with many women who are trying to balance to demands of contemporary motherhood, as well as adolescents and adults who have challenging family relationships. My approach to psychotherapy is from a family systems and psychodynamic perspective, and I favor a multi-disciplinary approach to treatment. As a result, I regularly consult with psychiatrists, primary care physicians, school personnel and other professionals regarding my client's care.
My name is Hayley B. Sherwood, Ph.D. I am a trauma-informed Clinical Psychologist in private practice in Herndon, VA, specializing in adolescent, parenting, family, and women's issues. I work with many women who are trying to balance to demands of contemporary motherhood, as well as adolescents and adults who have challenging family relationships. My approach to psychotherapy is from a family systems and psychodynamic perspective, and I favor a multi-disciplinary approach to treatment. As a result, I regularly consult with psychiatrists, primary care physicians, school personnel and other professionals regarding my client's care.
Therapy should be a space where you can come exactly as you are. While I specialize in working with children and teens, I work with clients of all ages—children, adolescents, adults, and families. My practice is rooted in a neurodiversity- and LGBTQIA+-affirming, trauma-informed framework. Having worked with a wide range of populations, I am passionate about providing compassionate, effective care that respects your unique lived experience. Ultimately, I aim for clients to leave therapy with a deeper sense of self-worth, a toolkit of effective coping strategies, and enhanced resilience for navigating life's challenges.
Therapy should be a space where you can come exactly as you are. While I specialize in working with children and teens, I work with clients of all ages—children, adolescents, adults, and families. My practice is rooted in a neurodiversity- and LGBTQIA+-affirming, trauma-informed framework. Having worked with a wide range of populations, I am passionate about providing compassionate, effective care that respects your unique lived experience. Ultimately, I aim for clients to leave therapy with a deeper sense of self-worth, a toolkit of effective coping strategies, and enhanced resilience for navigating life's challenges.
Emma holds a BA in Psychology and an MSW from Washington University in St. Louis and has over four years of experience working with individuals, families, and groups. She works with clients navigating anxiety, depression, and trauma, with a particular focus on life transitions; those moments when the ground shifts and what once felt certain no longer does. She recognizes that change, even when chosen, can feel disorienting, and she is dedicated to supporting clients through these moments with compassion and understanding.
Emma holds a BA in Psychology and an MSW from Washington University in St. Louis and has over four years of experience working with individuals, families, and groups. She works with clients navigating anxiety, depression, and trauma, with a particular focus on life transitions; those moments when the ground shifts and what once felt certain no longer does. She recognizes that change, even when chosen, can feel disorienting, and she is dedicated to supporting clients through these moments with compassion and understanding.
Mary Lou Plantz is a Licensed Clinical Social Worker who has been practicing since 1999. Mary Lou earned her MSW degree from Syracuse University and advanced clinical certificates in the Treatment of Alcohol and Drug Abuse from Fordham University as well as Child and Adolescent Therapy from New York University. Mary Lou has more than 20 years of experience in crisis intervention and psychotherapy in various settings including civilian/military hospitals, outpatient medical centers, and multidisciplinary private practices. Prior to joining LifeStance, Mary Lou worked for the Dept.
Mary Lou Plantz is a Licensed Clinical Social Worker who has been practicing since 1999. Mary Lou earned her MSW degree from Syracuse University and advanced clinical certificates in the Treatment of Alcohol and Drug Abuse from Fordham University as well as Child and Adolescent Therapy from New York University. Mary Lou has more than 20 years of experience in crisis intervention and psychotherapy in various settings including civilian/military hospitals, outpatient medical centers, and multidisciplinary private practices. Prior to joining LifeStance, Mary Lou worked for the Dept.
You’re the one everyone counts on.
You keep it together, check every box, and always try to do the “right” thing, but underneath it all, you’re anxious, overwhelmed, and constantly second-guessing yourself. Whether you're a teen feeling the pressure to have perfect grades and be the perfect friend and athlete, a young adult trying to figure out life and relationships, or a mom silently drowning under the weight of doing it all, it feels exhausting.
If you’re tired of feeling like you’re not enough no matter how hard you try, you’re in the right place.
You’re the one everyone counts on.
You keep it together, check every box, and always try to do the “right” thing, but underneath it all, you’re anxious, overwhelmed, and constantly second-guessing yourself. Whether you're a teen feeling the pressure to have perfect grades and be the perfect friend and athlete, a young adult trying to figure out life and relationships, or a mom silently drowning under the weight of doing it all, it feels exhausting.
If you’re tired of feeling like you’re not enough no matter how hard you try, you’re in the right place.
I specialize in using videotherapy to help you reclaim your peace, your motivation, and your confidence. Feeling stressed, stuck, or overwhelmed doesn't have to be the norm. Therapy can help! My style is warm, non-judgmental, and flexible. Having lived in three countries on two continents, I have experienced a wide range of cultural backgrounds and I use that experience in therapy. My approach is informed by my research and my constant study of the latest developments and findings on diagnosing and treating behavioral, cognitive, and emotional distress.
I specialize in using videotherapy to help you reclaim your peace, your motivation, and your confidence. Feeling stressed, stuck, or overwhelmed doesn't have to be the norm. Therapy can help! My style is warm, non-judgmental, and flexible. Having lived in three countries on two continents, I have experienced a wide range of cultural backgrounds and I use that experience in therapy. My approach is informed by my research and my constant study of the latest developments and findings on diagnosing and treating behavioral, cognitive, and emotional distress.
There are many challenges we all face in our lives, both external and internal. Maybe you've noticed that things are more difficult than they used to be or you're struggling to find joy and meaning in life. Maybe you're dealing with difficult memories or the impact from your past. Maybe you're struggling to manage the stress of day to day life or to maintain positive relationships. Know that you are not alone in your struggle and you do not have to struggle alone. Whatever it is you may be dealing with there is hope, there is help, and there is healing. You are here so congratulate yourself for taking this step to improve your life.
There are many challenges we all face in our lives, both external and internal. Maybe you've noticed that things are more difficult than they used to be or you're struggling to find joy and meaning in life. Maybe you're dealing with difficult memories or the impact from your past. Maybe you're struggling to manage the stress of day to day life or to maintain positive relationships. Know that you are not alone in your struggle and you do not have to struggle alone. Whatever it is you may be dealing with there is hope, there is help, and there is healing. You are here so congratulate yourself for taking this step to improve your life.
I work with individuals and couples to go beneath the surface - the emotions, fears, and old wounds that quietly shape the way you think, feel, and connect. Together, we’ll listen to what your distress is trying to tell us, and help you build new ways of relating — to yourself and others — that feel calmer, safer, and more fulfilling. It’s hard to keep moving when you feel disconnected from yourself or the people you love. Maybe you’re tired of being the strong one, of holding everything together, or of repeating the same patterns. On the outside, you’re coping — but inside, it feels like something needs care and attention.
I work with individuals and couples to go beneath the surface - the emotions, fears, and old wounds that quietly shape the way you think, feel, and connect. Together, we’ll listen to what your distress is trying to tell us, and help you build new ways of relating — to yourself and others — that feel calmer, safer, and more fulfilling. It’s hard to keep moving when you feel disconnected from yourself or the people you love. Maybe you’re tired of being the strong one, of holding everything together, or of repeating the same patterns. On the outside, you’re coping — but inside, it feels like something needs care and attention.
Mary Suzette is a Licensed Professional Counselor, a Licensed Marriage And Family Therapist, and a Clinical Supervisor. She has post-graduate training in Family Systems Therapy, Imago Couples Therapy, and Experiential and Drama Group Therapy. Mary Suzette has many years of experience, including working in education and private practice, running groups, working with Dominion Psychiatric Hospital, and a non-profit Community Health Center. She believes in the strength and support of family and community systems and integrates her care with support groups including AA, Al-Anon, SA, and S-Anon.
Mary Suzette is a Licensed Professional Counselor, a Licensed Marriage And Family Therapist, and a Clinical Supervisor. She has post-graduate training in Family Systems Therapy, Imago Couples Therapy, and Experiential and Drama Group Therapy. Mary Suzette has many years of experience, including working in education and private practice, running groups, working with Dominion Psychiatric Hospital, and a non-profit Community Health Center. She believes in the strength and support of family and community systems and integrates her care with support groups including AA, Al-Anon, SA, and S-Anon.
Are you feeling increasingly anxious and/or depressed? Are you feeling overwhelmed by the state of this country and the world, as well as issues in your own life and family? If you are on this site, it looks like you are thinking about giving therapy a try. Welcome to Silver Lining Therapy. I strive to create a warm and welcoming environment for my clients. My approach is personal, practical, non judgmental. I work in a variety of ways, depending on your needs and preference, using cognitive behavioral therapy, yoga and mindfulness, as well as just good old fashioned talk therapy.
Are you feeling increasingly anxious and/or depressed? Are you feeling overwhelmed by the state of this country and the world, as well as issues in your own life and family? If you are on this site, it looks like you are thinking about giving therapy a try. Welcome to Silver Lining Therapy. I strive to create a warm and welcoming environment for my clients. My approach is personal, practical, non judgmental. I work in a variety of ways, depending on your needs and preference, using cognitive behavioral therapy, yoga and mindfulness, as well as just good old fashioned talk therapy.
About Dr. Stone: With over a decade of experience as a psychologist and therapist, I specialize in working with adults and couples, fostering an environment of growth and understanding. Central to my practice is the establishment of a secure and exploratory therapeutic relationship. This enables my clients to openly express thoughts and feelings, even those previously unknown to them, facilitating personal discovery. I view therapy as a powerful platform for emotional transformation, problem-solving, and personal growth. I am dedicated to guiding clients towards positive change.
About Dr. Stone: With over a decade of experience as a psychologist and therapist, I specialize in working with adults and couples, fostering an environment of growth and understanding. Central to my practice is the establishment of a secure and exploratory therapeutic relationship. This enables my clients to openly express thoughts and feelings, even those previously unknown to them, facilitating personal discovery. I view therapy as a powerful platform for emotional transformation, problem-solving, and personal growth. I am dedicated to guiding clients towards positive change.
I specialize in cultivating a space for individuals and couples to connect, resolve well-worn patterns, and repair old wounds. If you and your partner have different ways of navigating emotions, connection, conflict, or stress, I can help. I specialize in working with differing attachment styles, typically playing out as one partner pursuing for connection or resolution, upping the ante when they can’t feel their partner, and the other partner withdrawing or shutting down in an effort to reduce tension and diffuse the conflict. I work with individuals and couples to find ways out of their patterns, pain, distrust, and protectiveness
I specialize in cultivating a space for individuals and couples to connect, resolve well-worn patterns, and repair old wounds. If you and your partner have different ways of navigating emotions, connection, conflict, or stress, I can help. I specialize in working with differing attachment styles, typically playing out as one partner pursuing for connection or resolution, upping the ante when they can’t feel their partner, and the other partner withdrawing or shutting down in an effort to reduce tension and diffuse the conflict. I work with individuals and couples to find ways out of their patterns, pain, distrust, and protectiveness
I hold a Master’s degree in Clinical Mental Health Counseling from the University of the Cumberlands, and I am currently a Licensed Professional Counselor Resident (LPC-R). I believe mental health is foundational for overall health and well-being. When experiences such as trauma or loss go unresolved, they can quietly keep us stuck in the past, impacting our ability to feel present and hopeful, and significantly impairing our quality of life. While I have experience addressing a wide range of mental health concerns, my passion lies in working with trauma, grief, depression, anxiety, OCD, and adjustment-related difficulties.
I hold a Master’s degree in Clinical Mental Health Counseling from the University of the Cumberlands, and I am currently a Licensed Professional Counselor Resident (LPC-R). I believe mental health is foundational for overall health and well-being. When experiences such as trauma or loss go unresolved, they can quietly keep us stuck in the past, impacting our ability to feel present and hopeful, and significantly impairing our quality of life. While I have experience addressing a wide range of mental health concerns, my passion lies in working with trauma, grief, depression, anxiety, OCD, and adjustment-related difficulties.
Ramla Aden is a Therapist in Virginia who graduated from George Mason University with a bachelor degree in Psychology with minor in communication. She completed her Masters in Clinical Mental Health Counseling program at Grand Canyon University. Ramla’s personal goal in life is to teach, educate, and guide clients on the importance of mental health and self-care, support with elimination of mental health taboos, and discrimination regarding therapy and medication along with encouraging positivity and self-acceptance.
Ramla Aden is a Therapist in Virginia who graduated from George Mason University with a bachelor degree in Psychology with minor in communication. She completed her Masters in Clinical Mental Health Counseling program at Grand Canyon University. Ramla’s personal goal in life is to teach, educate, and guide clients on the importance of mental health and self-care, support with elimination of mental health taboos, and discrimination regarding therapy and medication along with encouraging positivity and self-acceptance.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
We all find ourselves from time to time in need of guidance, expertise, and support from someone we trust. Engaging in treatment with a professional is at times the most efficient way of addressing what is not working. I offer individual, couples and family, consultation and/or psychotherapy with the goal of helping people get to a place in their lives where they can thrive.
We all find ourselves from time to time in need of guidance, expertise, and support from someone we trust. Engaging in treatment with a professional is at times the most efficient way of addressing what is not working. I offer individual, couples and family, consultation and/or psychotherapy with the goal of helping people get to a place in their lives where they can thrive.
Shaya is a compassionate, empathetic resident in counseling with experience working with patients, physicians, and pharmacists in healthcare. A devoted daughter of divorced parents, her passion for facilitating the healing process and mental health advocacy developed at a young age. Fluent in English and Farsi, Shaya is quite familiar with diverse client populations including first-generation clients, single parent households, blended, extended, and multicultural families and the multiple struggles and responsibilities that they face.
Shaya is a compassionate, empathetic resident in counseling with experience working with patients, physicians, and pharmacists in healthcare. A devoted daughter of divorced parents, her passion for facilitating the healing process and mental health advocacy developed at a young age. Fluent in English and Farsi, Shaya is quite familiar with diverse client populations including first-generation clients, single parent households, blended, extended, and multicultural families and the multiple struggles and responsibilities that they face.
I work with people who long for deeper, more reciprocal relationships, a life that actually fits, and a way of being that doesn’t require so much effort to maintain. You know how to hold it all together. You show up, take care of others, work hard, and keep moving, regardless of what you need. Externally, all looks well, but internally, you feel stuck in patterns that leave you feeling drained, unseen, weighed down by pain, burned out, or always chasing. I specialize in working with high-performers, perfectionists, people pleasers, or anxious attachers who seek greater satisfaction, connection, peace, and balance in their life.
I work with people who long for deeper, more reciprocal relationships, a life that actually fits, and a way of being that doesn’t require so much effort to maintain. You know how to hold it all together. You show up, take care of others, work hard, and keep moving, regardless of what you need. Externally, all looks well, but internally, you feel stuck in patterns that leave you feeling drained, unseen, weighed down by pain, burned out, or always chasing. I specialize in working with high-performers, perfectionists, people pleasers, or anxious attachers who seek greater satisfaction, connection, peace, and balance in their life.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Sex, identity, and relationships are often integral parts of our lives. However, shame, miscommunication, and other life stress might prevent us from having the connections we want. Although these frustrations may seem insurmountable at times, change is possible. Looking for a therapist is a positive first step. Whether you are looking to gain personal insight, develop coping strategies, or improve your relationships and sexual functioning, we can work together to achieve your goals. I work with individuals and couples. I am licensed in VA, DC, and MD and certified as a sex therapist by AASECT.
Sex, identity, and relationships are often integral parts of our lives. However, shame, miscommunication, and other life stress might prevent us from having the connections we want. Although these frustrations may seem insurmountable at times, change is possible. Looking for a therapist is a positive first step. Whether you are looking to gain personal insight, develop coping strategies, or improve your relationships and sexual functioning, we can work together to achieve your goals. I work with individuals and couples. I am licensed in VA, DC, and MD and certified as a sex therapist by AASECT.
See more therapy options for 20190
How does your Therapist compare?
Number of Therapists in 20190
200+
Average cost per session
$180
Therapists in 20190 who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 74% | Trauma and PTSD |
| 68% | Relationship Issues |
| 67% | Self Esteem |
| 61% | Grief |
| 61% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
| 78% | BlueCross and BlueShield |
| 70% | Anthem |
| 66% | CareFirst |
How Therapists in 20190 see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |


