Therapists in 20165

Accepting new patients.
Being stuck in problem saturated stories which are holding you back can lead to all too familiar unsatisfying feelings, repeated behaviors and thinking patterns. The intention behind our work together is to develop a relationship of trust, and support to solve. Become more calm, confident, self- compassionate and empowered as we discover your stories. In doing so you will bring meaning, healing, fulfilment and purpose to your life.
Accepting new patients.
Being stuck in problem saturated stories which are holding you back can lead to all too familiar unsatisfying feelings, repeated behaviors and thinking patterns. The intention behind our work together is to develop a relationship of trust, and support to solve. Become more calm, confident, self- compassionate and empowered as we discover your stories. In doing so you will bring meaning, healing, fulfilment and purpose to your life.

Sadaf Khan
Clinical Social Work/Therapist, LCSW
2 Endorsed
Sterling, VA 20165
Not accepting new clients
Do you feel like your mind is racing and you’re finding it hard to disentangle your thoughts? Is your anxiety or depression holding you back from engaging with the world? Do you feel like your emotions are engulfing you and you’re having difficulty connecting with those around you?
Do you feel like your mind is racing and you’re finding it hard to disentangle your thoughts? Is your anxiety or depression holding you back from engaging with the world? Do you feel like your emotions are engulfing you and you’re having difficulty connecting with those around you?

Are you looking for a therapist that is compassionate, warm, uplifting, and supportive? My strength as a counselor is connecting with my clients and helping them access their strengths and resources. I have experience with individuals of all ages from diverse backgrounds. The clients I have worked with have primarily experienced the effects of trauma, grief, and loss. For more than 16 years I have worked with individuals effected by domestic violence, sexual assault, and childhood sexual abuse. I enjoy working with parents who are navigating the challenges of raising children, especially those who have not had positive examples.
Are you looking for a therapist that is compassionate, warm, uplifting, and supportive? My strength as a counselor is connecting with my clients and helping them access their strengths and resources. I have experience with individuals of all ages from diverse backgrounds. The clients I have worked with have primarily experienced the effects of trauma, grief, and loss. For more than 16 years I have worked with individuals effected by domestic violence, sexual assault, and childhood sexual abuse. I enjoy working with parents who are navigating the challenges of raising children, especially those who have not had positive examples.

Are you ready for something to change? I help adults and young adults manage and overcome anxiety, depression, family abuse, domestic violence and abuse, and complex trauma (C-PTSD). My practice includes a focus on managing and overcoming anxiety disorders and depression. I also specialize in helping people heal from narcissistic/toxic relationships and families. I provide a safe and compassionate counseling environment where we work together to build or restore your life as you want it to be. I am results-oriented. I strive to bring hope and healing to those who may be frustrated, confused, hurting, and ready for change.
Are you ready for something to change? I help adults and young adults manage and overcome anxiety, depression, family abuse, domestic violence and abuse, and complex trauma (C-PTSD). My practice includes a focus on managing and overcoming anxiety disorders and depression. I also specialize in helping people heal from narcissistic/toxic relationships and families. I provide a safe and compassionate counseling environment where we work together to build or restore your life as you want it to be. I am results-oriented. I strive to bring hope and healing to those who may be frustrated, confused, hurting, and ready for change.

Are you struggling in your relationships? With meeting your daily obligations? Overwhelmed by life circumstances? Therapy can provide relief in a multitude of ways: developing healthier, more fulfilling relationships; alleviating and coping with the stresses of daily living; and understanding one's behavior and thought patterns in order to make productive choices and reach one's full potential in relationships, at home, and in the workplace.
When one becomes overwhelmed by the relationships and responsibilities of their daily life - to include marriage, family, work, and school - therapy can get life back on track. Finding a therapist whom one trusts is an essential part of therapy.
Are you struggling in your relationships? With meeting your daily obligations? Overwhelmed by life circumstances? Therapy can provide relief in a multitude of ways: developing healthier, more fulfilling relationships; alleviating and coping with the stresses of daily living; and understanding one's behavior and thought patterns in order to make productive choices and reach one's full potential in relationships, at home, and in the workplace.
When one becomes overwhelmed by the relationships and responsibilities of their daily life - to include marriage, family, work, and school - therapy can get life back on track. Finding a therapist whom one trusts is an essential part of therapy.

Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.

Stephen Deddens is an LCSW, who has been practicing since 1997. He graduated from Virginia Commonwealth University with an MSW in child and family studies. He also holds other advanced degrees. Stephen utilizes a Cognitive Behavioral Therapy approach with openness to an array of other helpful modalities (e. g. mindfulness). His main focus includes supporting a productive and fulfilling balance of thought with emotion. In his spare time Stephen enjoys biking, hiking, and reading along with small construction projects.
Stephen Deddens is an LCSW, who has been practicing since 1997. He graduated from Virginia Commonwealth University with an MSW in child and family studies. He also holds other advanced degrees. Stephen utilizes a Cognitive Behavioral Therapy approach with openness to an array of other helpful modalities (e. g. mindfulness). His main focus includes supporting a productive and fulfilling balance of thought with emotion. In his spare time Stephen enjoys biking, hiking, and reading along with small construction projects.

The Center for Self-Development, LLC
Licensed Professional Counselor, EdM, CSAC, LPC, LSATP
1 Endorsed
Sterling, VA 20165
In practice as a psychotherapist for over forty years helping adult men and women find solutions to life's challenges - stop self-sabotaging behaviors, improve relationships, better handle stress, improve communication skills, redirecting one's life after the end of a significant relationship, heal from addictions - to live with purpose and balance. Areas of specialty: substance abuse assessment, treatment and recovery, anxiety and depression management. I work collaboratively with primary care physicians and psychiatrists. I am paneled by a number of major insurance companies. I am qualified within the Commonwealth to provide clinical supervision hours towards LPC licensure in the Commonwealth of Virginia.
In practice as a psychotherapist for over forty years helping adult men and women find solutions to life's challenges - stop self-sabotaging behaviors, improve relationships, better handle stress, improve communication skills, redirecting one's life after the end of a significant relationship, heal from addictions - to live with purpose and balance. Areas of specialty: substance abuse assessment, treatment and recovery, anxiety and depression management. I work collaboratively with primary care physicians and psychiatrists. I am paneled by a number of major insurance companies. I am qualified within the Commonwealth to provide clinical supervision hours towards LPC licensure in the Commonwealth of Virginia.

Do you long for healthier and authentic relationships—not only with others, but with yourself? Self-sabotage & unhelpful patterns can leave us disconnected from our true needs. A person disconnected from themselves cannot connect to others.
Let’s illuminate the roots of these patterns so you can rewrite your story with intention. Together, we’ll map the terrain of your inner world—not to ‘fix’ you, but to help you reclaim your innate wholeness.
If you’re ready to move beyond the surface and meet the parts of yourself you’ve been afraid to face—the wounded, the wise, the wild—reach out. I am here for you.
Do you long for healthier and authentic relationships—not only with others, but with yourself? Self-sabotage & unhelpful patterns can leave us disconnected from our true needs. A person disconnected from themselves cannot connect to others.
Let’s illuminate the roots of these patterns so you can rewrite your story with intention. Together, we’ll map the terrain of your inner world—not to ‘fix’ you, but to help you reclaim your innate wholeness.
If you’re ready to move beyond the surface and meet the parts of yourself you’ve been afraid to face—the wounded, the wise, the wild—reach out. I am here for you.

Welcome/Bienvenidos "Offering bilingual-bicultural services" call for a Consultation. My mission is to support families, couples, and individuals developing healthy relationships. I work collaboratively with you and your family. I will provide practical insights, techniques, and resources, via counseling, education, and support. I also assist those looking to develop or improve skills regarding couple's communication, marital and family relationships, and parenting. I believe the key to overcoming situational barriers to a happy and balanced family life rest inside us all.
Welcome/Bienvenidos "Offering bilingual-bicultural services" call for a Consultation. My mission is to support families, couples, and individuals developing healthy relationships. I work collaboratively with you and your family. I will provide practical insights, techniques, and resources, via counseling, education, and support. I also assist those looking to develop or improve skills regarding couple's communication, marital and family relationships, and parenting. I believe the key to overcoming situational barriers to a happy and balanced family life rest inside us all.

Jennifer Chang - Roots And Wings Socio-Emotional College Counseling
Clinical Social Work/Therapist, LCSW
Sterling, VA 20165
Young adulthood. Undoubtedly one of the most formative times in our life. Here at Roots & Wings Socio-Emotional College Counseling, we provide every young adult with the tools to help you take on life's challenges, small and large. We believe that success is about navigating the difficult times together to become the best version of yourself in school and beyond.
Young adulthood. Undoubtedly one of the most formative times in our life. Here at Roots & Wings Socio-Emotional College Counseling, we provide every young adult with the tools to help you take on life's challenges, small and large. We believe that success is about navigating the difficult times together to become the best version of yourself in school and beyond.

Welcome! I'm glad you are here. My name is Lorin Adegbenro, and I'm a licensed mental health therapist passionate about helping individuals navigate life's complexities with greater character, resiliency, and confidence. My work is focused on helping those facing anxiety, bipolar disorder, and trauma through evidence-based practices including Cognitive Behavior Therapy.
I understand that seeking therapy is a courageous step, and I strive to create a supportive, non-judgmental space where you can feel free to share your experience. Together we will identify unhelpful patterns, thoughts and feelings that may be holding you hostage.
Welcome! I'm glad you are here. My name is Lorin Adegbenro, and I'm a licensed mental health therapist passionate about helping individuals navigate life's complexities with greater character, resiliency, and confidence. My work is focused on helping those facing anxiety, bipolar disorder, and trauma through evidence-based practices including Cognitive Behavior Therapy.
I understand that seeking therapy is a courageous step, and I strive to create a supportive, non-judgmental space where you can feel free to share your experience. Together we will identify unhelpful patterns, thoughts and feelings that may be holding you hostage.

Mary C. Wiggins is a Licensed Professional Counselor in Virginia with over 15 years of experience. She received her Bachelor of Science degree from James Madison University and Master of Education degree from George Mason University in Counseling and Development, Community Agency Counseling. Mary's counseling philosophy and primary approach is to meet the client where they are, working collaboratively with warmth and compassion to tailor each client's treatment around their unique circumstance.
Mary C. Wiggins is a Licensed Professional Counselor in Virginia with over 15 years of experience. She received her Bachelor of Science degree from James Madison University and Master of Education degree from George Mason University in Counseling and Development, Community Agency Counseling. Mary's counseling philosophy and primary approach is to meet the client where they are, working collaboratively with warmth and compassion to tailor each client's treatment around their unique circumstance.

Dr. Wilensky is a clinical psychologist and LifeStance Health Clinical Manager. He conducts psychotherapy (ages 13 through geriatric), psychological/neuropsychological testing (ages six through geriatric), and forensic evaluations (juvenile and adult). He also supervises pre-doctoral interns and postdoctoral residents. His psychotherapy integrates patient-centered, cognitive-behavioral, family systems, and experiential approaches (clinical hypnosis, gestalt, mindfulness) to help patients experiencing mood disorders, anxiety, psychotic disorders, and life-transition concerns.
Dr. Wilensky is a clinical psychologist and LifeStance Health Clinical Manager. He conducts psychotherapy (ages 13 through geriatric), psychological/neuropsychological testing (ages six through geriatric), and forensic evaluations (juvenile and adult). He also supervises pre-doctoral interns and postdoctoral residents. His psychotherapy integrates patient-centered, cognitive-behavioral, family systems, and experiential approaches (clinical hypnosis, gestalt, mindfulness) to help patients experiencing mood disorders, anxiety, psychotic disorders, and life-transition concerns.

Sometimes you may feel tired and hopeless, or feel close to breaking down. Sometimes you may feel defeated, frustrated, or lost. The first step towards getting somewhere is to decide that you are not going to stay where you are. I am a Licensed Clinical Social Worker with years of experience providing clinical treatment and therapy to those who find themselves unhappy, stuck, or struggling with life's obstacles. I have had the privilege and opportunity to work in a variety of settings including a residential crisis stabilization unit, a state psychiatric facility, a county jail, and a homeless shelter.
Sometimes you may feel tired and hopeless, or feel close to breaking down. Sometimes you may feel defeated, frustrated, or lost. The first step towards getting somewhere is to decide that you are not going to stay where you are. I am a Licensed Clinical Social Worker with years of experience providing clinical treatment and therapy to those who find themselves unhappy, stuck, or struggling with life's obstacles. I have had the privilege and opportunity to work in a variety of settings including a residential crisis stabilization unit, a state psychiatric facility, a county jail, and a homeless shelter.

Ava has provided counseling for over 13 years. She enjoys working with those who are looking to make a change and with those who simply want to incorporate therapy as a form of selfcare. Ava has experience working with children, adolescents, adults, and couples. She also has extensive knowledge of military life, parenting, and navigating life with a history of trauma.
Ava has provided counseling for over 13 years. She enjoys working with those who are looking to make a change and with those who simply want to incorporate therapy as a form of selfcare. Ava has experience working with children, adolescents, adults, and couples. She also has extensive knowledge of military life, parenting, and navigating life with a history of trauma.

Whether I am seeing an individual, couple, or family, I firmly believe each and every client is worthy of the time and effort dedicated to their personal growth in therapy. I wanted to become a therapist to help people see their worth and to understand each other better. Growth occurs when clients are willing to learn more about how they relate to themselves, others, and the world around them. Sometimes growth comes with a lot of healing, and many times healing is followed by identification of more areas for growth. I am present as a support for you in this journey, which is unique to each individual.
Whether I am seeing an individual, couple, or family, I firmly believe each and every client is worthy of the time and effort dedicated to their personal growth in therapy. I wanted to become a therapist to help people see their worth and to understand each other better. Growth occurs when clients are willing to learn more about how they relate to themselves, others, and the world around them. Sometimes growth comes with a lot of healing, and many times healing is followed by identification of more areas for growth. I am present as a support for you in this journey, which is unique to each individual.

I’m Olivia and I specialize in the treatment of depression, anxiety, and addiction counseling. My goal is to provide a supportive and compassionate environment where individuals can uncover the underlying issues that may be impacting their mental well-being. I understand how depression and anxiety can create a cycle of despair and hopelessness. Many of my clients come to me feeling overwhelmed, stuck, or unable to move forward in their lives. I utilize evidence-based therapeutic approaches to help my clients develop practical coping strategies, challenge negative thought patterns, and regain control over their emotions.
I’m Olivia and I specialize in the treatment of depression, anxiety, and addiction counseling. My goal is to provide a supportive and compassionate environment where individuals can uncover the underlying issues that may be impacting their mental well-being. I understand how depression and anxiety can create a cycle of despair and hopelessness. Many of my clients come to me feeling overwhelmed, stuck, or unable to move forward in their lives. I utilize evidence-based therapeutic approaches to help my clients develop practical coping strategies, challenge negative thought patterns, and regain control over their emotions.

I am aware of the challenges of reaching out for help and hope that I can make this process easier for you. Together, we will explore options and learn better coping strategies for your particular situation. Whether this is your very first time in therapy or you are returning to treatment, My goal will be to help you feel comfortable with this process so that you get the most out of this experience. I am direct in my style and utilize humor and above all else good listening skills to assist you in this journey. Please contact me about current openings
I am aware of the challenges of reaching out for help and hope that I can make this process easier for you. Together, we will explore options and learn better coping strategies for your particular situation. Whether this is your very first time in therapy or you are returning to treatment, My goal will be to help you feel comfortable with this process so that you get the most out of this experience. I am direct in my style and utilize humor and above all else good listening skills to assist you in this journey. Please contact me about current openings

I work as a clinical and forensic psychologist in Virginia. As founding director of Child Custody Clinic, PLLC, I provide services to families facing custody litigation. It is my privilege to manage a team of clinicians who provide individual and family therapy, parent coordination, and trauma-informed interventions. As a mid-career psychologist, I also welcome the chance to provide psychotherapy to human service professionals struggling with compassion fatigue.
I work as a clinical and forensic psychologist in Virginia. As founding director of Child Custody Clinic, PLLC, I provide services to families facing custody litigation. It is my privilege to manage a team of clinicians who provide individual and family therapy, parent coordination, and trauma-informed interventions. As a mid-career psychologist, I also welcome the chance to provide psychotherapy to human service professionals struggling with compassion fatigue.
See more therapy options for 20165
How does your Therapist compare?
Number of Therapists in 20165
90+
Average cost per session
$175
Therapists in 20165 who prioritize treating:
96% | Anxiety |
90% | Depression |
68% | Self Esteem |
67% | Relationship Issues |
67% | Life Transitions |
66% | Trauma and PTSD |
63% | Family Conflict |
Average years in practice
13 Years
Top 3 insurances accepted
84% | BlueCross and BlueShield |
71% | Aetna |
67% | Cigna and Evernorth |
How Therapists in 20165 see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 20165?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.