Therapists in 20164

Have you ever wondered why you are the way you are? Why you think the way you think, feel the way you feel, and do the things you do? I believe that psychotherapy can help anyone answer all of those questions and truly discover who they are and how they can help themselves. Imagine what your life would look like if you could identify how you are feeling in the moment, where it's coming from, and how to work through it effectively. My goal is to help you better understand who you are, help you identify your strengths, and provide you with the tools you need to help you achieve your goals and live the life you want.

Welcome! My name is Uzma I am a personal coach for youth and adults. For years, I have helped children build strong peer relations, manage their anxiety, and become the best versions of themselves. I have a master's degree in school counseling from Virginia Tech and over ten years of working with children. I am a career-switcher with a unique set of skills. I have passionately helped youth and families work through their personal, emotional, and social growth. If you're looking for someone to help you navigate the many layers of feelings, emotions, and confusions, give me a call today to get started on finding solutions!

Are you feeling stuck, depressed, and anxious? Or maybe you have experienced loss, grief, or relationship stress? As a therapist, I work to assist adults and adolescents improve their overall wellbeing utilizing a range of evidenced based techniques. At the foundation of my work I ensure that all my clients feel safe and comfortable working with me. I create a strong therapeutic bond with my clients that is grounded in empathy, and validation. You may have worked with therapists who simply sit back and listen, provide little feedback and do little to dig deeper, finding little improvement. I offer a different approach.

Life is full of highs and lows and it can be difficult to navigate through some of the intense emotions that coincide with everyday life occurrences. As a clinician, I recognize how difficult it can be to seek help. I treat each of my patients individualistically and attempt to meet their unique needs drawing from a broad range of therapeutic techniques including: cognitive behavioral therapy, dialectical behavioral therapy, person centered therapy, motivational interviewing, and acceptance and commitment therapy. I also strive to work collaboratively with my patients utilizing a strengths-based approach.

Acceptance leads to solutions but denial leads to confusion. My name is Michael Arthur. I am a therapist and a teacher who combines Cognitive Behavior Therapy with Spirituality to support my patients. I have been working with diverse groups, children and adults who experience Mental Health illnesses, deal with substance abuse problems and those with developmental disabilities using empirically supported treatments and evidence-based practices for over 12 years now. I help achieve patients’ goals by using empathy, cultural-responsiveness, and person-centeredness among other things.

Now Accepting New Clients! Are you feeling overwhelmed? Are you anxious, on edge or worrying all the time? Often anxiety and stress can make it difficult to manage even every day tasks. It can seem like each day is a race of to-do lists or perhaps it is difficult to get anything done some weeks. If you feel like you are just trying to keep up, feeling not good enough or imperfect, therapy help you start to feel better. With support and guidance from a caring therapist, you can start to worry less and feel better, create more fulfilling relationships with others and truly enjoy the moments in your life.

Accepting New Clients! Are you struggling in your relationship? Do you feeling anxious, overwhelmed, or just stuck? It is easy to become annoyed with your partner or yourself, during these difficult times. Maybe you are concerned about communication, parenting, infidelity, or intimacy. Perhaps you want to learn from the previous relationships to improve current or future ones. If you are struggling with any of these types of issues, therapy and counseling can help. My approach, in working with couples and individuals, is empathic, non-judgmental, insightful, collaborative, engaging, and supportive.

Accepting New Clients! Perhaps you are experiencing more anxiety or depression and just want to feel better. Or may be or you want to work on improving your relationships, argue less and connect more. I work with individuals and couples who want to change and grow. I can offer you support, tools and understanding to help you feel better yourself and improve your relationships, communication issues or difficulties with parenting styles. I can also help guide you through life transitions and processing trauma and grief. I will listen to your specific situation and tailor my approach and recommendations to meet your needs.

Are you feeling anxious, depressed? Struggling with substance use? In a relationship that seems to be lacking in empathy and/or successful communication? Suffering from a combination of emotional and physical problems? I have 40 years of experience as a clinical social worker, including 20 years in private practice. I am licensed in Virginia in clinical social work and substance abuse treatment.

Dr. Williams earned his Ph.D. in Clinical Psychology from Texas Tech University, with a neuropsychology internship at the Cincinnati VA Medical Center and 2-year neuropsychology fellowship at UVA Health System in Charlottesville. His training is in accord with the Houston Conference Guidelines on Specialty Education and Training in Clinical Neuropsychology. He has received supervision and tutelage from, among others, Dr. Jeffrey Barth, Ph.D., ABPP-Cn, a well-respected figure in the area of traumatic brain injury/concussion. Dr. Williams has worked in a multitude of clinical settings including academic hospitals/health science centers, a rehabilitation hospital, a concussion clinic, the VA system, inpatient psychiatric facilities, a psychology department clinic, a student counseling center, and private practice.

I believe in the power of having strong, healthy relationships. I work to help you strengthen those relationships by creating a safe, collaborative environment in which to experience and explore change. I believe that we all have strengths and work to highlight and build on those strengths. I currently see couples and individual adults . Issues that present themselves in my office include relationship struggles around infidelity, poor communication, conflict, blended family, parenting, depression and anxiety.

I enjoy working with adults, teens and children but especially enjoy helping parents of young children exhibiting behavioral problems. When children misbehave they are trying to communicate their needs in an ineffective way. My psychodynamic training helps inform my ability to determine what’s really going on with children as well as adults. The psychotherapy I provide is conducted in a very compassionate and non-judgmental way. When people struggle they need to be heard - I’m a great listener but am adept at reading between the lines. I help bring to conscious awareness many underlying issues residing in the unconscious.

"Without awareness, we are not truly alive" - James F. T. Bugental. The purpose of psychotherapy is to awaken the individual and increase insight through exploration of their life, choices, and resistance's. This examination is a personal journey and different for each person. Although difficult and challenging at times, it is a courageous endeavor that can lead to life long positive changes, new ways of being in the world, and a deeper meaning and purpose for one's life.

Dr. Wong specializes in working with children with autism spectrum disorders (e.g., Autism, Asperger's Disorder, Pervasive Developmental Disorder, Not Otherwise Specified), disruptive behavioral disorders (e.g., Attention Deficit Hyperactivity Disorder, Oppositional Defiant Disorder), anxiety disorder, mood disorders (e.g., Depression, Bipolar Disorder), Tourette's Disorder, Obsessive-Compulsive Disorder and learning issues in the schools through therapy and psychological evaluations.