Photo of Lisa Alexander, LCSW, Clinical Social Work/Therapist
Lisa Alexander
Clinical Social Work/Therapist, LCSW
Verified Verified
Sterling, VA 20163
There are times in life where we are effected by crisis, whether it be a loss of job, relationship, family or grief. Sometimes depression or anxiety can gain control and you may need help regaining back your life. I can work with you to help navigate through those troubled times and get you back to a healthy state of mind.
There are times in life where we are effected by crisis, whether it be a loss of job, relationship, family or grief. Sometimes depression or anxiety can gain control and you may need help regaining back your life. I can work with you to help navigate through those troubled times and get you back to a healthy state of mind.
(304) 591-9049 View (304) 591-9049
Photo of Michelle Mays - Relational Recovery Institute, LPC, CSAT, Licensed Professional Counselor
Relational Recovery Institute
Licensed Professional Counselor, LPC, CSAT
Verified Verified
2 Endorsed
Sterling, VA 20163
Are you or your partner struggling with the negative impacts from sexually compulsive behaviors, having difficulties in your relationship or experiencing limits in your ability to live the life you most deeply desire due to childhood trauma? If so, the clinical team at the Relational Recovery Institute (RRI) specializes in treating these issues through offering an individualized proven path and treatment program for relational recovery that will improve your relationships, help to resolve current and past traumas, and transform your life.
Are you or your partner struggling with the negative impacts from sexually compulsive behaviors, having difficulties in your relationship or experiencing limits in your ability to live the life you most deeply desire due to childhood trauma? If so, the clinical team at the Relational Recovery Institute (RRI) specializes in treating these issues through offering an individualized proven path and treatment program for relational recovery that will improve your relationships, help to resolve current and past traumas, and transform your life.
(703) 291-3712 View (703) 291-3712
Photo of Jackie L Stout, LCSW, Clinical Social Work/Therapist
Jackie L Stout
Clinical Social Work/Therapist, LCSW
Verified Verified
Sterling, VA 20163
Not accepting new clients
Not feeling quite as happy or satisfied as you would like? In relationships do you find yourself feeling unheard and disconnected? And you can't quite put your finger on what is going on? I will work with you to find solutions to current problems and to understand recurring patterns that impact our daily lives. Often it requires healing old wounds so we can move on from the past in order to develop a deeper bond with oneself and others.
Not feeling quite as happy or satisfied as you would like? In relationships do you find yourself feeling unheard and disconnected? And you can't quite put your finger on what is going on? I will work with you to find solutions to current problems and to understand recurring patterns that impact our daily lives. Often it requires healing old wounds so we can move on from the past in order to develop a deeper bond with oneself and others.
(703) 997-2308 View (703) 997-2308
Photo of Janice L Fristad, LCSW, ACSW, Clinical Social Work/Therapist
Janice L Fristad
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Sterling, VA 20163
Are you entering a new life transitions, and need some direction? Do you feel that you are in pain as a couple or in a family situation? Please reach out to me today. I would welcome the opportunity of working with you. I have always felt that my passion in life was to offer support to others and to suggest alternative choices in life. I have a Master's degree in Social Work with a focus on gerontology, but I have had experience in working with youth, adults and seniors.
Are you entering a new life transitions, and need some direction? Do you feel that you are in pain as a couple or in a family situation? Please reach out to me today. I would welcome the opportunity of working with you. I have always felt that my passion in life was to offer support to others and to suggest alternative choices in life. I have a Master's degree in Social Work with a focus on gerontology, but I have had experience in working with youth, adults and seniors.
(703) 215-2389 View (703) 215-2389
Photo of Mersedeh Cartwright, EdD, LPC, Licensed Professional Counselor
Mersedeh Cartwright
Licensed Professional Counselor, EdD, LPC
Verified Verified
1 Endorsed
Sterling, VA 20163
Life presents us with a variety of situations everyday that can be challenging, but it's not the situation itself that impacts our lives, it's the way we perceive it and handle it, that determines the impact it has on our lives. I utilize a combination of evidence-based therapeutic approaches including cognitive behavioral therapy (CBT), solution-focused therapy and mindfulness to help individuals discover new ways to cope with life challenges and move forward towards a more satisfying life.
Life presents us with a variety of situations everyday that can be challenging, but it's not the situation itself that impacts our lives, it's the way we perceive it and handle it, that determines the impact it has on our lives. I utilize a combination of evidence-based therapeutic approaches including cognitive behavioral therapy (CBT), solution-focused therapy and mindfulness to help individuals discover new ways to cope with life challenges and move forward towards a more satisfying life.
(571) 666-0858 View (571) 666-0858
Photo of Garnet J Nelson - ReEvolve,LLC, Solutions for Optimum Living, LCSW, LCSW-C, BCD, Clinical Social Work/Therapist
ReEvolve,LLC, Solutions for Optimum Living
Clinical Social Work/Therapist, LCSW, LCSW-C, BCD
Verified Verified
5 Endorsed
Sterling, VA 20163
Currently Accepting New Clients. Garnet is a Licensed Mental/ Behavioral Health Therapist and Life Coach with over 16 years of experience. Her approach is to help you explore the origin of internal mechanisms that inhibit personal growth. She works with individuals, couples , families , veterans and their families to explore ways to move beyond symptoms, limitations and obstructions and towards personal integration and fulfillment. Her mission is to provide a compassionate, supportive and honest space in which you can speak freely about your symptoms,experiences, examine issues of identity and explore relational possibilities.
Currently Accepting New Clients. Garnet is a Licensed Mental/ Behavioral Health Therapist and Life Coach with over 16 years of experience. Her approach is to help you explore the origin of internal mechanisms that inhibit personal growth. She works with individuals, couples , families , veterans and their families to explore ways to move beyond symptoms, limitations and obstructions and towards personal integration and fulfillment. Her mission is to provide a compassionate, supportive and honest space in which you can speak freely about your symptoms,experiences, examine issues of identity and explore relational possibilities.
(703) 596-1799 View (703) 596-1799
Photo of Damon Saunders, LCSW, Clinical Social Work/Therapist
Damon Saunders
Clinical Social Work/Therapist, LCSW
Verified Verified
Sterling, VA 20163
Are you having difficulty with the relationships in your life? Are you struggling to make progress with your goals? Is it hard for you to find meaning in your daily living? I firmly believe that before any psychological theory or technique can be helpful, a therapeutic relationship must be established. I see the relationship between a client and therapist as a collaborative partnership. Whether you are an adult, adolescent, or family, I seek to create a safe, caring, and non-judgmental environment for us to explore identity, patterns, choices, and opportunities for growth and change. Currently accepting new patients
Are you having difficulty with the relationships in your life? Are you struggling to make progress with your goals? Is it hard for you to find meaning in your daily living? I firmly believe that before any psychological theory or technique can be helpful, a therapeutic relationship must be established. I see the relationship between a client and therapist as a collaborative partnership. Whether you are an adult, adolescent, or family, I seek to create a safe, caring, and non-judgmental environment for us to explore identity, patterns, choices, and opportunities for growth and change. Currently accepting new patients
(703) 596-3209 View (703) 596-3209
Photo of Lee Wong-Holland, PsyD, Psychologist
Lee Wong-Holland
Psychologist, PsyD
Verified Verified
3 Endorsed
Online Only
Are worries and sadness interfering with your ability to enjoy life? Do family tensions lead to daily conflicts? When stress becomes overwhelming, I will support and guide you to overcome the struggles and improve your mood. The goal of our collaboration is for you to feel confident in facing your challenges. As a therapist, I believe in building upon your strengths to create change, and tailor my treatments to meet your unique needs. My clinical interests include stress, anxiety management, adjustment issues, self-esteem and identity development, and emotional/behavioral control.
Are worries and sadness interfering with your ability to enjoy life? Do family tensions lead to daily conflicts? When stress becomes overwhelming, I will support and guide you to overcome the struggles and improve your mood. The goal of our collaboration is for you to feel confident in facing your challenges. As a therapist, I believe in building upon your strengths to create change, and tailor my treatments to meet your unique needs. My clinical interests include stress, anxiety management, adjustment issues, self-esteem and identity development, and emotional/behavioral control.
(703) 844-2492 View (703) 844-2492
Photo of Tashna M. Felix - Professional Psychological Services, PsyD, CSOTP, Psychologist
Professional Psychological Services
Psychologist, PsyD, CSOTP
Verified Verified
4 Endorsed
Sterling, VA 20163
At Professional Psychological Services (PPS), we offer mental health treatment and evaluation to children, adolescents, and adults. We provide clinical services (i.e. to assess and treat personality, emotional, and behavioral concerns) and forensic services (i.e. for a legal/court matter). Our providers are licensed to practice in Virginia, Maryland, and Washington D.C. Dr. Felix is the owner and director of PPS. She is a Licensed Psychologist and approved by PSYPACT allowing her to provide telehealth services in participating states. She is also a Certified Sex Offender Treatment Provider. (CSOTP).
At Professional Psychological Services (PPS), we offer mental health treatment and evaluation to children, adolescents, and adults. We provide clinical services (i.e. to assess and treat personality, emotional, and behavioral concerns) and forensic services (i.e. for a legal/court matter). Our providers are licensed to practice in Virginia, Maryland, and Washington D.C. Dr. Felix is the owner and director of PPS. She is a Licensed Psychologist and approved by PSYPACT allowing her to provide telehealth services in participating states. She is also a Certified Sex Offender Treatment Provider. (CSOTP).
(703) 879-2482 View (703) 879-2482
Photo of Laura Wakefield, LPC, MA, Counselor
Laura Wakefield
Counselor, LPC, MA
Verified Verified
3 Endorsed
Sterling, VA 20163
Now offering telehealth in DE as well! As an attachment-oriented Licensed Professional Counselor, I specialize in working with individuals struggling with OCD, anxiety, and couples stuck in disconnection and decreased intimacy. Individuals I work with often have an internal monologue of being "not good enough", internally wrestling with doubts and uncertainty regarding their own value, "rightness", and abilities regardless of accomplishments. My goal is to help clients by changing their relationship to these fears by developing insight into how these fears arise and building a sense of internal security that allows them to thrive.
Now offering telehealth in DE as well! As an attachment-oriented Licensed Professional Counselor, I specialize in working with individuals struggling with OCD, anxiety, and couples stuck in disconnection and decreased intimacy. Individuals I work with often have an internal monologue of being "not good enough", internally wrestling with doubts and uncertainty regarding their own value, "rightness", and abilities regardless of accomplishments. My goal is to help clients by changing their relationship to these fears by developing insight into how these fears arise and building a sense of internal security that allows them to thrive.
(571) 604-5625 View (571) 604-5625
Photo of Nikki Greaux, MA, Pre-Licensed Professional
Nikki Greaux
Pre-Licensed Professional, MA
Verified Verified
Sterling, VA 20163
Hello, my name is Nikki. My therapeutic style combines talk therapy and various techniques to offer a holistic approach covering multiple aspects of life: familial, social, emotional, cognitive, cultural, and spiritual. I have clinical experience working with adolescents and adults who have survived trauma, struggle to set healthy boundaries in relational dynamics, and mood/anxiety disorders. I thoughtfully facilitate couples, parent-child, and family sessions to address the needs identified by my clients. I provide services to special needs adolescents and adults by identifying their strengths and fostering resilience.
Hello, my name is Nikki. My therapeutic style combines talk therapy and various techniques to offer a holistic approach covering multiple aspects of life: familial, social, emotional, cognitive, cultural, and spiritual. I have clinical experience working with adolescents and adults who have survived trauma, struggle to set healthy boundaries in relational dynamics, and mood/anxiety disorders. I thoughtfully facilitate couples, parent-child, and family sessions to address the needs identified by my clients. I provide services to special needs adolescents and adults by identifying their strengths and fostering resilience.
(703) 782-4380 View (703) 782-4380
Photo of Jamere Vincent Woody, 070, 4017, 150
Jamere Vincent Woody
Resident in Counseling, 070, 4017, 150
Verified Verified
1 Endorsed
Sterling, VA 20163
My ideal client is anyone ready to do the work. Whether you are 100% invested or 1% percent invested. I am here to support you no matter where you are on the readiness scale. Change can be difficult and scary to navigate. It can bring up emotions such as guilt, shame, anger, resentment, fear, jealousy, and all the other emotions that people would rather not experience. Together I believe we can navigate these difficult emotions, reach your goals, and improve your quality of life.
My ideal client is anyone ready to do the work. Whether you are 100% invested or 1% percent invested. I am here to support you no matter where you are on the readiness scale. Change can be difficult and scary to navigate. It can bring up emotions such as guilt, shame, anger, resentment, fear, jealousy, and all the other emotions that people would rather not experience. Together I believe we can navigate these difficult emotions, reach your goals, and improve your quality of life.
(540) 530-3586 View (540) 530-3586
Photo of Christina Araya, Pre-Licensed Professional
Christina Araya
Pre-Licensed Professional
Verified Verified
Sterling, VA 20163
My areas of clinical interest include mental health within the context of young adulthood, minority mental health, LGBTQIA+ mental health, career, family-of-origin dynamics, cultural identity, romantic relationships, adverse childhood experiences, sexual orientation or gender identity and sociopolitical issues that affect mental health. I collaborate with my clients to explore the psychological effects of these experiences and the ways in which they inform their activities of daily living. We then work together to identify strategies to manage distress and enhance psychological wellbeing.
My areas of clinical interest include mental health within the context of young adulthood, minority mental health, LGBTQIA+ mental health, career, family-of-origin dynamics, cultural identity, romantic relationships, adverse childhood experiences, sexual orientation or gender identity and sociopolitical issues that affect mental health. I collaborate with my clients to explore the psychological effects of these experiences and the ways in which they inform their activities of daily living. We then work together to identify strategies to manage distress and enhance psychological wellbeing.
(540) 930-3156 View (540) 930-3156
Photo of Dr. Anna Pecoraro, PsyD, MEd, BCB, RN, Psychologist
Dr. Anna Pecoraro
Psychologist, PsyD, MEd, BCB, RN
Verified Verified
1 Endorsed
Online Only
I am a licensed clinical psychologist with an additional license as a registered nurse. My private psychology practice focuses on people who have had difficult and trying life experiences. Perhaps you have suffered abuse. Perhaps you lost a friend or loved one. Perhaps you or a loved one suffers from a rare, chronic, or life-threatening illness, and people don't understand. Maybe your present relationships have been affected by your suffering. Perhaps you are depressed, anxious, or have turned to addictions to cope. But you want to flourish despite these obstacles. You know that you can, but you feel 'stuck.'
I am a licensed clinical psychologist with an additional license as a registered nurse. My private psychology practice focuses on people who have had difficult and trying life experiences. Perhaps you have suffered abuse. Perhaps you lost a friend or loved one. Perhaps you or a loved one suffers from a rare, chronic, or life-threatening illness, and people don't understand. Maybe your present relationships have been affected by your suffering. Perhaps you are depressed, anxious, or have turned to addictions to cope. But you want to flourish despite these obstacles. You know that you can, but you feel 'stuck.'
(267) 263-7797 View (267) 263-7797
Photo of Corinne Hunter, MA, LPC, RPT, Licensed Professional Counselor
Corinne Hunter
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
Sterling, VA 20163
Life can be challenging, uncertain, and just plain hard. We all go through difficult changes, unplanned circumstances, disappointments, and, sometimes, intense pain and suffering. Our past experiences shape our behaviors, relationships, and how we function in the world. You are not your behaviors. There is always hope for healing, growth, and change in the future from the bottom-up and the inside-out. We are all on this journey together. You are not alone. I offer help to children, teens, adults, and parents who are in need of a place to heal, grow, and become the best version of themselves.
Life can be challenging, uncertain, and just plain hard. We all go through difficult changes, unplanned circumstances, disappointments, and, sometimes, intense pain and suffering. Our past experiences shape our behaviors, relationships, and how we function in the world. You are not your behaviors. There is always hope for healing, growth, and change in the future from the bottom-up and the inside-out. We are all on this journey together. You are not alone. I offer help to children, teens, adults, and parents who are in need of a place to heal, grow, and become the best version of themselves.
(571) 200-2087 View (571) 200-2087
Photo of Laura Moon, LPC, NCC, CTP, Licensed Professional Counselor
Laura Moon
Licensed Professional Counselor, LPC, NCC, CTP
Verified Verified
4 Endorsed
Sterling, VA 20163
I am passionate about advocating for clients through a trauma-informed lens by being a Certified Trauma Professional and a trained EMDR practitioner. My approach to therapy is primarily rooted in Psychodynamic, Cognitive Behavioral, and other trauma-orientated approaches, however I enjoy adapting to each clients’ needs. I believe cognitions or beliefs derived from early experiences influence behavior and how someone might view themselves, others, and the world. This pattern can be brought to awareness in counseling and through the use of techniques as well as compassion, can be transformed to be more desirable to you and your goals.
I am passionate about advocating for clients through a trauma-informed lens by being a Certified Trauma Professional and a trained EMDR practitioner. My approach to therapy is primarily rooted in Psychodynamic, Cognitive Behavioral, and other trauma-orientated approaches, however I enjoy adapting to each clients’ needs. I believe cognitions or beliefs derived from early experiences influence behavior and how someone might view themselves, others, and the world. This pattern can be brought to awareness in counseling and through the use of techniques as well as compassion, can be transformed to be more desirable to you and your goals.
(703) 844-3059 View (703) 844-3059
Photo of Tucker Landry, LCSW, Clinical Social Work/Therapist
Tucker Landry
Clinical Social Work/Therapist, LCSW
Verified Verified
Sterling, VA 20163
Looking to create change in your life or your relationship? Is your current way of thinking or communicating preventing this change? Maybe you or your child needs assistance with establishing identity and improving self esteem. You may be looking for a therapist that is empathetic and respects your right to self determination, so that you can explore your change process in a safe environment. My ideal client comes to therapy with an open mind and a willingness to engage in the process of change.
Looking to create change in your life or your relationship? Is your current way of thinking or communicating preventing this change? Maybe you or your child needs assistance with establishing identity and improving self esteem. You may be looking for a therapist that is empathetic and respects your right to self determination, so that you can explore your change process in a safe environment. My ideal client comes to therapy with an open mind and a willingness to engage in the process of change.
(703) 661-9124 View (703) 661-9124
Photo of Sandi Farrell, Pre-Licensed Professional
Sandi Farrell
Pre-Licensed Professional
Verified Verified
Sterling, VA 20163
Life is ideally joyful and fulfilling, but most of us have experienced times in which we struggle to process life stressors, difficult situations, and complex emotions. We may feel isolated, stuck, or overwhelmed by life events and seek guidance and support to get back to an emotional balance. Therapy can be a powerful way to discover your inner strength and resilience. My goal is to support you on your journey towards healing while also providing you with tools and skills to effectively manage emotional challenges and life stressors.
Life is ideally joyful and fulfilling, but most of us have experienced times in which we struggle to process life stressors, difficult situations, and complex emotions. We may feel isolated, stuck, or overwhelmed by life events and seek guidance and support to get back to an emotional balance. Therapy can be a powerful way to discover your inner strength and resilience. My goal is to support you on your journey towards healing while also providing you with tools and skills to effectively manage emotional challenges and life stressors.
(571) 487-8344 View (571) 487-8344
Photo of Christina Puterbaugh, MS, Marriage & Family Therapist
Christina Puterbaugh
Marriage & Family Therapist, MS
Verified Verified
Sterling, VA 20163
I’m Christina Puterbaugh, a Licensed Marriage and Family Therapist based in Virginia with 7 years of experience working with pre-adolescents, adolescents, adults, families, and couples. I help clients navigate challenges such as depression, anxiety, life transitions, identity development, and relationship issues. I hold a Bachelor of Science in Psychology and Human Development and a Master's in Marriage and Family Therapy from Virginia Tech.
I’m Christina Puterbaugh, a Licensed Marriage and Family Therapist based in Virginia with 7 years of experience working with pre-adolescents, adolescents, adults, families, and couples. I help clients navigate challenges such as depression, anxiety, life transitions, identity development, and relationship issues. I hold a Bachelor of Science in Psychology and Human Development and a Master's in Marriage and Family Therapy from Virginia Tech.
(571) 568-7986 View (571) 568-7986
Photo of Elvia Del Carmen Pina, LPC, Licensed Professional Counselor
Elvia Del Carmen Pina
Licensed Professional Counselor, LPC
Verified Verified
Sterling, VA 20163
I believe in telling you what you need to hear, not just what you want to hear. Honesty is a cornerstone of my approach. My background in the legal field taught me the importance of evidence-based perspectives, and I bring this skill to my therapy work to help clients clearly see the realities in their lives, whether positive or challenging. I speak English and Spanish fluentIy. I have 10 years of experience providing mental health services to adults, children, youth and families. I have worked with immigrant families helping them navigate the nuances of family reunifications.
I believe in telling you what you need to hear, not just what you want to hear. Honesty is a cornerstone of my approach. My background in the legal field taught me the importance of evidence-based perspectives, and I bring this skill to my therapy work to help clients clearly see the realities in their lives, whether positive or challenging. I speak English and Spanish fluentIy. I have 10 years of experience providing mental health services to adults, children, youth and families. I have worked with immigrant families helping them navigate the nuances of family reunifications.
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See more therapy options for 20163

How does your Therapist compare?

Number of Therapists in 20163

20+

Average cost per session

$170

Therapists in 20163 who prioritize treating:

100% Depression
95% Anxiety
86% Relationship Issues
76% Stress
71% Trauma and PTSD
71% Coping Skills
71% Self Esteem

Average years in practice

11 Years

Top 3 insurances accepted

91% Cigna and Evernorth
73% BlueCross and BlueShield
73% CareFirst

How Therapists in 20163 see their clients

91% In Person and Online
9% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 20163?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.