Therapists in 20147
I emphasize a holistic approach which considers social, emotional, behavioral, academic, and lifestyle factors within the context of the persons family, school, work and community contexts. My work is rooted in a strengths-based approach that emphasizes collaboration and partnership with the client to build autonomy, self-efficacy, and resilience. As such, the goal of this therapeutic collaboration is not solely symptom reduction, but also one of insight and skill development. I deeply believe that autonomous, sustainable, and generalized well-being is the ultimate goal of therapeutic work.
I emphasize a holistic approach which considers social, emotional, behavioral, academic, and lifestyle factors within the context of the persons family, school, work and community contexts. My work is rooted in a strengths-based approach that emphasizes collaboration and partnership with the client to build autonomy, self-efficacy, and resilience. As such, the goal of this therapeutic collaboration is not solely symptom reduction, but also one of insight and skill development. I deeply believe that autonomous, sustainable, and generalized well-being is the ultimate goal of therapeutic work.
Understanding an individual’s cognitive profile goes beyond getting just one IQ score. Obtaining a comprehensive picture of one’s strengths and weaknesses is the best approach to identify exceptionalities and to understand how one’s abilities are interrelated to executive functioning skills, attentional control, academic achievement profiles, and emotional functioning.
Understanding an individual’s cognitive profile goes beyond getting just one IQ score. Obtaining a comprehensive picture of one’s strengths and weaknesses is the best approach to identify exceptionalities and to understand how one’s abilities are interrelated to executive functioning skills, attentional control, academic achievement profiles, and emotional functioning.
Looking for right now support? At Think Happy Live Healthy, I provide an evidence-based practice to mental health services. Are you a young adult or adult seeking support for Depression, Anxiety, ADHD, relational issues, major life transitions, and substance related concerns? I provide an individualized treatment plan that includes therapy, coping plan, and tools to apply outside of the therapy space. Therapy is a powerful tool but the ultimate goal is to equip you to manage mental health needs.
Looking for right now support? At Think Happy Live Healthy, I provide an evidence-based practice to mental health services. Are you a young adult or adult seeking support for Depression, Anxiety, ADHD, relational issues, major life transitions, and substance related concerns? I provide an individualized treatment plan that includes therapy, coping plan, and tools to apply outside of the therapy space. Therapy is a powerful tool but the ultimate goal is to equip you to manage mental health needs.
Sundus Ahmed, MA — Effective trauma-aware therapy
Resident in Counseling, MA, LGPC
Verified Verified
1 Endorsed
Ashburn, VA 20147
Have you experienced trauma? Are past traumatic events powering anxiety, depression, or other challenges? In therapy, you can get effective help for sustained healing. You can build coping skills to better manage anxiety, depression, PTSD, Post-Traumatic Stress Disorder (PTSD), Adjustment Disorder, Attention-deficit/hyperactivity disorder (ADHD), Autism Spectrum Disorder (ASD), Borderline Personality Disorder, and Bipolar Disorders. You can build better and more meaningful relationships. You can be more focused, more centered, and more balanced. Reach out today for effective help. You can reach your potential.
Have you experienced trauma? Are past traumatic events powering anxiety, depression, or other challenges? In therapy, you can get effective help for sustained healing. You can build coping skills to better manage anxiety, depression, PTSD, Post-Traumatic Stress Disorder (PTSD), Adjustment Disorder, Attention-deficit/hyperactivity disorder (ADHD), Autism Spectrum Disorder (ASD), Borderline Personality Disorder, and Bipolar Disorders. You can build better and more meaningful relationships. You can be more focused, more centered, and more balanced. Reach out today for effective help. You can reach your potential.
Shannon Young
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Ashburn, VA 20147
Sometimes our experiences can impact how we navigate the world, our relationships with others, and ourselves. You don’t have to be alone. Together, we will develop skills and resiliency that allow you to address the root of your difficulties; So you can reclaim the life you were always meant to live.
Sometimes our experiences can impact how we navigate the world, our relationships with others, and ourselves. You don’t have to be alone. Together, we will develop skills and resiliency that allow you to address the root of your difficulties; So you can reclaim the life you were always meant to live.
Hi there! My ideal client is an adolescent or young adult struggling with depression or anxiety. This can be due to school-related issues, life transitions, grief, and more. In my experience, this population requires someone to "get it" and then from there we can process what is going on then gain emotion regulation skills that benefit the mind, body, and soul.
Hi there! My ideal client is an adolescent or young adult struggling with depression or anxiety. This can be due to school-related issues, life transitions, grief, and more. In my experience, this population requires someone to "get it" and then from there we can process what is going on then gain emotion regulation skills that benefit the mind, body, and soul.
Factors such as depression, anxiety, attention difficulties, substance abuse, and posttraumatic stress can be overwhelming. My goal in working with clients is to improve their day to day lives, relationships, and ability to function in a work/school setting. Much of the focus of my work with clients is providing them with the tools and skills needed to change negative thought patterns and problematic behaviors. I highly value the opportunity to work alongside clients when establishing short and long-term goals for care.
Factors such as depression, anxiety, attention difficulties, substance abuse, and posttraumatic stress can be overwhelming. My goal in working with clients is to improve their day to day lives, relationships, and ability to function in a work/school setting. Much of the focus of my work with clients is providing them with the tools and skills needed to change negative thought patterns and problematic behaviors. I highly value the opportunity to work alongside clients when establishing short and long-term goals for care.
Alima S Mustapha-Palmer
Licensed Professional Counselor, LPC, NCC
Verified Verified
Ashburn, VA 20147
Are you experiencing difficulty managing stress and anxiety related to a chronic illness? Do you find it difficult to get past traumatic episodes from your past? Do you have intrusive thoughts, difficulty sleeping, problems forming healthy relationships? Are you struggling with drinking too much or other substance abuse challenges, or BPD? If you, your child, or your family needs help, you can expect effective therapy focused on your needs. I have over twenty years of experience and success. You can achieve more while building a successful, and satisfying life. Contact me via phone, text, or email. I am looking forward to helping!
Are you experiencing difficulty managing stress and anxiety related to a chronic illness? Do you find it difficult to get past traumatic episodes from your past? Do you have intrusive thoughts, difficulty sleeping, problems forming healthy relationships? Are you struggling with drinking too much or other substance abuse challenges, or BPD? If you, your child, or your family needs help, you can expect effective therapy focused on your needs. I have over twenty years of experience and success. You can achieve more while building a successful, and satisfying life. Contact me via phone, text, or email. I am looking forward to helping!
Sean has spent years working as a therapist with children, adolescents, and adults. He has worked with depression, anxiety, self esteem, trauma, children with autism, thoughts of suicide, and self-injurious behaviors.
Sean has spent years working as a therapist with children, adolescents, and adults. He has worked with depression, anxiety, self esteem, trauma, children with autism, thoughts of suicide, and self-injurious behaviors.
I work with clients who are dealing with self-doubt, betrayal, transitions, persistent worry, identity/cultural exploration and expression, relationship challenges, procrastination, frequent mood changes, negative thoughts and the impact of experiences and family dynamics on your outlook and self-image. My clients are those living with anxiety, PTSD, anxiety, OCD, bipolar disorder, ADHD, depression, substance use and more. I affirm BIPOC, AAPI, Latinx, LGBTQ+ and neurodivergent clients. Together we identify ways to manage or eliminate distress caused by cognitive, emotional, behavioural, relationship patterns.
I work with clients who are dealing with self-doubt, betrayal, transitions, persistent worry, identity/cultural exploration and expression, relationship challenges, procrastination, frequent mood changes, negative thoughts and the impact of experiences and family dynamics on your outlook and self-image. My clients are those living with anxiety, PTSD, anxiety, OCD, bipolar disorder, ADHD, depression, substance use and more. I affirm BIPOC, AAPI, Latinx, LGBTQ+ and neurodivergent clients. Together we identify ways to manage or eliminate distress caused by cognitive, emotional, behavioural, relationship patterns.
Are you or your children struggling because of anxiety, depression, trauma, relationship challenges, or stress? In therapy, get the support that you need to recover from mental health challenges, build self-esteem, move past anxiety, and create healthy habits. Adults, teens, and children can heal from trauma and develop practical tools for living a more balanced, more confident, and more focused life. Difficult experiences in your past or mental health struggles in the present don't have to dictate your future. Therapy is available for residents of VA and MD. Reach out today. I am looking forward to hearing your story!
Are you or your children struggling because of anxiety, depression, trauma, relationship challenges, or stress? In therapy, get the support that you need to recover from mental health challenges, build self-esteem, move past anxiety, and create healthy habits. Adults, teens, and children can heal from trauma and develop practical tools for living a more balanced, more confident, and more focused life. Difficult experiences in your past or mental health struggles in the present don't have to dictate your future. Therapy is available for residents of VA and MD. Reach out today. I am looking forward to hearing your story!
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Izabela Osiniecka is a Licensed Clinical Social Worker in the state of Virginia. She received both her Bachelor of Arts in Psychology with a minor in Community Action and Social Change and her Master of Social Work at the University of Michigan. She has experience working with adults with acute and chronic psychiatric disorders such as depression, anxiety, and substance use disorders. Izabela has worked in short-term and long-term inpatient hospitals as well as college settings.
Izabela Osiniecka is a Licensed Clinical Social Worker in the state of Virginia. She received both her Bachelor of Arts in Psychology with a minor in Community Action and Social Change and her Master of Social Work at the University of Michigan. She has experience working with adults with acute and chronic psychiatric disorders such as depression, anxiety, and substance use disorders. Izabela has worked in short-term and long-term inpatient hospitals as well as college settings.
At Think Happy Live Healthy, I provide individual psychotherapy to children (age 6 and over), adolescents, and young adults. My approach is primarily solution focused and incorporates positive psychology practices and principles. I also incorporate other approaches such as CBT (Cognitive Behavorial Therapy), Motivational Interviewing, and Mindfulness. When working with clients, I focus on skill development compared to viewing behavior as a deficit or weakness. I believe strongly in working collaboratively with parents to help reinforce skills and in establishing a strong therapeutic relationship.
At Think Happy Live Healthy, I provide individual psychotherapy to children (age 6 and over), adolescents, and young adults. My approach is primarily solution focused and incorporates positive psychology practices and principles. I also incorporate other approaches such as CBT (Cognitive Behavorial Therapy), Motivational Interviewing, and Mindfulness. When working with clients, I focus on skill development compared to viewing behavior as a deficit or weakness. I believe strongly in working collaboratively with parents to help reinforce skills and in establishing a strong therapeutic relationship.
I am Brenna Cash, a Licensed Professional Counselor (LPC) with specialized expertise in supporting individuals coping with chronic insomnia. Possessing a Master's in Professional Counseling, my extensive experience encompasses various therapeutic approaches, and I am dedicated to tailoring our journey to meet your unique needs.
I am Brenna Cash, a Licensed Professional Counselor (LPC) with specialized expertise in supporting individuals coping with chronic insomnia. Possessing a Master's in Professional Counseling, my extensive experience encompasses various therapeutic approaches, and I am dedicated to tailoring our journey to meet your unique needs.
Dr. Craig Moorman
Licensed Professional Counselor, PhD, LPC
Verified Verified
6 Endorsed
Ashburn, VA 20147
Washingtonian Magazine Top Therapist, 25 yrs + experience. I'm passionate about helping people overcome conflict, anxiety, depression, loss, addictions, anger, trauma, ADHD, OCD, phobias and hurts. My goal and motivation in therapy is helping individuals and couples find solutions that get them through the tough times of life. Personalities and brains are flexible and adaptive. Everyone can change and move from helplessness to optimism. I'm ready to use my expertise, experience, and compassion to get you through this difficult season in your life. There is hope!
Washingtonian Magazine Top Therapist, 25 yrs + experience. I'm passionate about helping people overcome conflict, anxiety, depression, loss, addictions, anger, trauma, ADHD, OCD, phobias and hurts. My goal and motivation in therapy is helping individuals and couples find solutions that get them through the tough times of life. Personalities and brains are flexible and adaptive. Everyone can change and move from helplessness to optimism. I'm ready to use my expertise, experience, and compassion to get you through this difficult season in your life. There is hope!
Alexandria Deas | Anxiety + ADHD + Racial Trauma
Counselor, MA, LMHC, LPC, MHP
Verified Verified
Online Only
Are you a high-achieving woman who is ready to transition from confusion to clarity, isolation to support, and indecision to knowing what you truly want? For almost 10 years, I’ve helped women like you navigate life’s challenges with expertise, warmth, and deep insight. Whether you’re wrestling with anxiety or imposter syndrome, navigating ADHD or insecurity, unpacking the impact of racial trauma, or striving for balance in the midst of life’s many demands, I am here to help. Together, we’ll create a safe and affirming space to explore your unique experiences, identify solutions, and experience lasting change from the inside out.
Are you a high-achieving woman who is ready to transition from confusion to clarity, isolation to support, and indecision to knowing what you truly want? For almost 10 years, I’ve helped women like you navigate life’s challenges with expertise, warmth, and deep insight. Whether you’re wrestling with anxiety or imposter syndrome, navigating ADHD or insecurity, unpacking the impact of racial trauma, or striving for balance in the midst of life’s many demands, I am here to help. Together, we’ll create a safe and affirming space to explore your unique experiences, identify solutions, and experience lasting change from the inside out.
Lindsey McRae
Clinical Social Work/Therapist, LCSW, LCAS, CAADC
Verified Verified
1 Endorsed
Ashburn, VA 20147
Accepting New Clients- As we navigate life, we face obstacles and come across some bumps in the road. These challenges can feel overwhelming and can impact our relationships, sleep, mood, job performance, and overall well being. My goal is to empower clients and provide them with support and tools to improve their lives. Offering an empathetic ear as well as a therapeutic perspective, I value the opportunity to walk alongside clients in navigating life’s ups and downs.
Accepting New Clients- As we navigate life, we face obstacles and come across some bumps in the road. These challenges can feel overwhelming and can impact our relationships, sleep, mood, job performance, and overall well being. My goal is to empower clients and provide them with support and tools to improve their lives. Offering an empathetic ear as well as a therapeutic perspective, I value the opportunity to walk alongside clients in navigating life’s ups and downs.
India Edusei•Anxiety•Depression•Addiction
Clinical Social Work/Therapist, LMSW
Verified Verified
Ashburn, VA 20147
Are you or your teen struggling with anxiety or depression? Is managing your emotions becoming increasingly difficult? Do you find yourself caught in a cycle of addiction, recovery, and relapse? When anxiety, depression, addiction, eating disorders, or trauma interfere with your life, reach out for help. Therapy provides a safe space to develop coping strategies, address emotional struggles, and recover from addiction. Gain tools to process emotions, improve your emotional health, and build supportive environments for yourself and your loved ones. You can thrive. Recognize your potential and take steps toward healing.
Are you or your teen struggling with anxiety or depression? Is managing your emotions becoming increasingly difficult? Do you find yourself caught in a cycle of addiction, recovery, and relapse? When anxiety, depression, addiction, eating disorders, or trauma interfere with your life, reach out for help. Therapy provides a safe space to develop coping strategies, address emotional struggles, and recover from addiction. Gain tools to process emotions, improve your emotional health, and build supportive environments for yourself and your loved ones. You can thrive. Recognize your potential and take steps toward healing.
Are you feeling stuck in life—whether it’s navigating anxiety, depression, relationship issues, parenthood, or a quarter-life crisis? You’ve likely tried to figure things out on your own but keep falling back into the same patterns, leaving you frustrated and unsure of how to move forward. I understand how isolating it can feel when your best efforts don’t seem to be enough. Together, we can explore the root causes of your struggles, uncover new insights, and help you break free from old habits, moving toward a life of greater clarity and fulfillment.
Are you feeling stuck in life—whether it’s navigating anxiety, depression, relationship issues, parenthood, or a quarter-life crisis? You’ve likely tried to figure things out on your own but keep falling back into the same patterns, leaving you frustrated and unsure of how to move forward. I understand how isolating it can feel when your best efforts don’t seem to be enough. Together, we can explore the root causes of your struggles, uncover new insights, and help you break free from old habits, moving toward a life of greater clarity and fulfillment.
Trauma leaves you feeling scared, powerless and alone. One moment you’ve got your guard up, pushing people away. The next, you’re making yourself small and taking the blame. It's hard to trust that anyone could understand or love you. These are normal trauma responses that helped you survive when you had no better options. - -> (But it’s not you, it’s what happened to you.) <- - What protected you then often keeps you stuck now. You aren't powerless anymore. As a certified trauma specialist, I help you feel safe being yourself and build healthy relationships where you are loved for who you are.
Trauma leaves you feeling scared, powerless and alone. One moment you’ve got your guard up, pushing people away. The next, you’re making yourself small and taking the blame. It's hard to trust that anyone could understand or love you. These are normal trauma responses that helped you survive when you had no better options. - -> (But it’s not you, it’s what happened to you.) <- - What protected you then often keeps you stuck now. You aren't powerless anymore. As a certified trauma specialist, I help you feel safe being yourself and build healthy relationships where you are loved for who you are.
See more therapy options for 20147
How does your Therapist compare?
Number of Therapists in 20147
300+
Average cost per session
$175
Therapists in 20147 who prioritize treating:
| 93% | Anxiety |
| 91% | Depression |
| 70% | Relationship Issues |
| 70% | Self Esteem |
| 66% | Trauma and PTSD |
| 66% | Stress |
| 64% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
| 74% | BlueCross and BlueShield |
| 66% | Anthem |
| 62% | CareFirst |
How Therapists in 20147 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 88% | Female | |
| 11% | Male | |
| 1% | Non-Binary |