Psychologist, PhD
Verified by Psychology Today
Office is near:
Washington, District of Columbia 20040
"Although by orientation I'm a cognitive-behavioral therapist--that is, I focus on how thoughts and actions affect how we feel and respond to situations--I don't follow a cookbook approach to treatment. Each individual brings a unique set of problems to therapy, and I start with a thorough evaluation to assess your needs and develop a collaborative treatment plan that is personal yet based on current research. This type of therapy is focused more on the present than the past and on developing coping skills to help you deal with the problems that are currently troubling you."
(301) 744-8859
Verified
Office is near:
Washington, District of Columbia 20040
View
"Although by orientation I'm a cognitive-behavioral therapist--that is, I focus on how thoughts and actions affect how we feel and respond to situations--I don't follow a cookbook approach to treatment. Each individual brings a unique set of problems to therapy, and I start with a thorough evaluation to assess your needs and develop a collaborative treatment plan that is personal yet based on current research. This type of therapy is focused more on the present than the past and on developing coping skills to help you deal with the problems that are currently troubling you."

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How can I tell if a therapist is right for me?
Therapists in 20040 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 20040 you'll find that most therapists are trained in marriage counseling or couples counseling in 20040 and couples therapy. And they welcome families for family counseling in 20040 or family therapy in 20040.

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If you're looking for specialist counseling, such as a CBT Therapist in 20040 or a Child Psychologist in 20040, try refining your search using the left navigation on desktop, or "refine" on your mobile device .


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.