Clinical Social Work/Therapist, LICSW, LCSW-C, MPH
It’s no fun if you are just going through the motions, grouchy, nervous, worried, exhausted. Being a ‘grownup’ juggling a job, studies, partner, kids often feels overwhelming. Teens may wonder “What’s the point?’ Therapy is a chance to reset. We’ll get to work first on practical strategies such as better sleep, improvements at home, school or work, making friends, having patience. There may be hard issues: relationships, depression, anxiety, chronic pain, trauma, unhealthy alcohol use, grief, self-doubt. I work with you to gently look at these things. I’m a good fit for healthcare professionals feeling burnt out and depleted.