Therapists in 20008
I have been a psychotherapist for over fifteen years working with diverse clients on an individual, group and couples basis. I'm adept at working with people who have intra- and interpersonal concerns. I assist clients with developing strategies and healthier coping skills to address the challenges of life. The theories, strategies and techniques I use in sessions are based solely on the needs of the client. My theoretical toolbox can range from specific approaches such as Cognitive Behavioral Therapy and Psychodynamic to more Eclectic Approach.
I have been a psychotherapist for over fifteen years working with diverse clients on an individual, group and couples basis. I'm adept at working with people who have intra- and interpersonal concerns. I assist clients with developing strategies and healthier coping skills to address the challenges of life. The theories, strategies and techniques I use in sessions are based solely on the needs of the client. My theoretical toolbox can range from specific approaches such as Cognitive Behavioral Therapy and Psychodynamic to more Eclectic Approach.
In individual therapy people experience an awakening of awareness about themselves which gives them greater agency to implement the change they seek. As a group therapy expert, people who join my group can expect an improvement in their relationships from exploring themselves in relation in the safety of my office.
In individual therapy people experience an awakening of awareness about themselves which gives them greater agency to implement the change they seek. As a group therapy expert, people who join my group can expect an improvement in their relationships from exploring themselves in relation in the safety of my office.
Get qualified help for your relationship from a couple's therapy specialist and AASECT certified sex therapist. You'll receive hands-on support to work through your conflicts about identity, money, intimacy, children, family, career, emotions, or major life decisions. No matter where you are in your relationship, therapy can help you connect, repair and grow. Using a combination of effective therapy models and the latest research, we will work together to achieve your relationship goals by practicing new skills in session. We can also address any concerns you have about sex and intimacy.
Get qualified help for your relationship from a couple's therapy specialist and AASECT certified sex therapist. You'll receive hands-on support to work through your conflicts about identity, money, intimacy, children, family, career, emotions, or major life decisions. No matter where you are in your relationship, therapy can help you connect, repair and grow. Using a combination of effective therapy models and the latest research, we will work together to achieve your relationship goals by practicing new skills in session. We can also address any concerns you have about sex and intimacy.
Psychotherapy is a space to make meaning of your unique life experiences and explore—with a collaborative listener, a thought partner—how you can live differently. A compassionate and deep understanding of self allows you to live fuller and more satisfying lives, not bound by old patterns. My goal is to help you understand how your mind works, digest difficult experiences, and develop the capacity to build and maintain enriching relationships with others and yourself. We will be listening to your mind and body in depth, including aspects that are not readily available to us. Understanding your mind in this way can be transformative.
Psychotherapy is a space to make meaning of your unique life experiences and explore—with a collaborative listener, a thought partner—how you can live differently. A compassionate and deep understanding of self allows you to live fuller and more satisfying lives, not bound by old patterns. My goal is to help you understand how your mind works, digest difficult experiences, and develop the capacity to build and maintain enriching relationships with others and yourself. We will be listening to your mind and body in depth, including aspects that are not readily available to us. Understanding your mind in this way can be transformative.
You might be used to being the one others rely on, while quietly carrying more than you let on. From the outside, it can look like you’re holding everything together, even when it doesn’t feel that way inside. I work with adults, adolescents, and children navigating this kind of pressure.
I help clients make sense of what they’re carrying and feel more clear in their next steps. My approach blends insight-based therapy with art therapy when helpful. Art is always optional.
You might be used to being the one others rely on, while quietly carrying more than you let on. From the outside, it can look like you’re holding everything together, even when it doesn’t feel that way inside. I work with adults, adolescents, and children navigating this kind of pressure.
I help clients make sense of what they’re carrying and feel more clear in their next steps. My approach blends insight-based therapy with art therapy when helpful. Art is always optional.
You have done all the things to be successful, get the degree, perfect job, you've got it all together. Yet, you struggle with negative thinking, over-thinking, self-doubt, or have difficulty letting things go. You feel that things can’t change, you always get the short end of the stick and that everyone around you has it all together. You desire better communication, reconnection, and healthier relationships. If this sounds familiar to you and you are tired of doing the same things and feeling stuck, I would like to help. Therapy is a place where you can establish and reclaim your sense of self and learn to live freely.
You have done all the things to be successful, get the degree, perfect job, you've got it all together. Yet, you struggle with negative thinking, over-thinking, self-doubt, or have difficulty letting things go. You feel that things can’t change, you always get the short end of the stick and that everyone around you has it all together. You desire better communication, reconnection, and healthier relationships. If this sounds familiar to you and you are tired of doing the same things and feeling stuck, I would like to help. Therapy is a place where you can establish and reclaim your sense of self and learn to live freely.
I treat individuals and couples who present with a range of needs, from debilitating eating disorders to mild anxiety and to issues that cannot be described in five words or less. I see the whole person rather than a group of symptoms with the recognition that people are complex and that most of us have difficulties in one or more areas of our lives. I work to help people become more integrated which, I believe, helps them lead more fulfilling lives. Life isn't so easy sometimes, but through insight change is possible.
I treat individuals and couples who present with a range of needs, from debilitating eating disorders to mild anxiety and to issues that cannot be described in five words or less. I see the whole person rather than a group of symptoms with the recognition that people are complex and that most of us have difficulties in one or more areas of our lives. I work to help people become more integrated which, I believe, helps them lead more fulfilling lives. Life isn't so easy sometimes, but through insight change is possible.
Having been a clinical psychotherapist in DC for over thirty years, I am adept at helping adults with practical solutions to current troubling situations. With a nod to exploring your past life experiences and history, we together can identify patterns which are leading you to make personal and professional choices which may not be serving your best interests. I assist people with improving their personal and professional relationships, while managing a wide range of emotions in a relaxed and collaborative environment.
Having been a clinical psychotherapist in DC for over thirty years, I am adept at helping adults with practical solutions to current troubling situations. With a nod to exploring your past life experiences and history, we together can identify patterns which are leading you to make personal and professional choices which may not be serving your best interests. I assist people with improving their personal and professional relationships, while managing a wide range of emotions in a relaxed and collaborative environment.
Welcome to my practice. Regardless of what your struggle is at this time, I believe that through our relationship we can work together to help you look at your current patterns and potential changes you can make that can help you lead a fuller life. I realize that this can be difficult and I am grateful that I am able to help you in your journey.
Welcome to my practice. Regardless of what your struggle is at this time, I believe that through our relationship we can work together to help you look at your current patterns and potential changes you can make that can help you lead a fuller life. I realize that this can be difficult and I am grateful that I am able to help you in your journey.
The psychotherapy I practice provides my clients with relief from feeling unhappy, with a better understanding of their unhappiness, and gives them hope for the future. To achieve these goals, I seek to develop a trusting connection by listening carefully to the experiences and feelings my clients describe; what they put into words, and what they may not have said. As both the client and I begin to explore and understand these experiences, new patterns of thought and then behavior emerge. This is how, together, we create the space for healing, and thereby new opportunities arise in their lives.
The psychotherapy I practice provides my clients with relief from feeling unhappy, with a better understanding of their unhappiness, and gives them hope for the future. To achieve these goals, I seek to develop a trusting connection by listening carefully to the experiences and feelings my clients describe; what they put into words, and what they may not have said. As both the client and I begin to explore and understand these experiences, new patterns of thought and then behavior emerge. This is how, together, we create the space for healing, and thereby new opportunities arise in their lives.
We all have anxieties. We have defenses against hurt that we build up over time, that become solidified into unproductive patterns of behavior and prevent us from living our best lives. We all, from time to time, lose connection with ourselves and those around us, as we try and do the million things that daily life demands of us. It’s okay. You’re not alone.
We all have anxieties. We have defenses against hurt that we build up over time, that become solidified into unproductive patterns of behavior and prevent us from living our best lives. We all, from time to time, lose connection with ourselves and those around us, as we try and do the million things that daily life demands of us. It’s okay. You’re not alone.
Do your emotions feel overwhelming? Are you bored and restless with your life? Does the future seem hopeless? Many of us experience these feelings, yet often think we're the only ones. We worry that if we show people what’s really going on, they will avoid and judge us. In therapy, we give voice to these feelings, and learn that while they can be scary at times, they also reveal a path to healing and change.
Do your emotions feel overwhelming? Are you bored and restless with your life? Does the future seem hopeless? Many of us experience these feelings, yet often think we're the only ones. We worry that if we show people what’s really going on, they will avoid and judge us. In therapy, we give voice to these feelings, and learn that while they can be scary at times, they also reveal a path to healing and change.
I specialize in working with professionals and older adolescents (16+) who are navigating anxiety, career challenges (including transitions, 'imposter-syndrome', career identity/development, and communication issues), and/or the ongoing demands of parenting and work-life balance. Many of my clients experience persistent anxiety, patterns of overthinking, self-criticism, and pressure to succeed.
I specialize in working with professionals and older adolescents (16+) who are navigating anxiety, career challenges (including transitions, 'imposter-syndrome', career identity/development, and communication issues), and/or the ongoing demands of parenting and work-life balance. Many of my clients experience persistent anxiety, patterns of overthinking, self-criticism, and pressure to succeed.
Out of the Margins Therapy
Clinical Social Work/Therapist, LGSW, LICSW, LCSW-C
1 Endorsed
Serves Area
At Out of the Margins, we know how hard it can be to take steps towards getting the support you deserve. This space is for you. We offer individual therapy, couples therapy, & group therapy. Located on Belmont and 18th Street NW in the heart of Adams Morgan, our Washington DC-based practice specializes in supporting people from historically marginalized communities. Our practice is designed to help you feel at ease & bring your whole self into sessions. We begin therapy sessions creating a solid relationship & all of the uniqueness your story brings.
At Out of the Margins, we know how hard it can be to take steps towards getting the support you deserve. This space is for you. We offer individual therapy, couples therapy, & group therapy. Located on Belmont and 18th Street NW in the heart of Adams Morgan, our Washington DC-based practice specializes in supporting people from historically marginalized communities. Our practice is designed to help you feel at ease & bring your whole self into sessions. We begin therapy sessions creating a solid relationship & all of the uniqueness your story brings.
I offer neuropsychological testing (English, Spanish, and Portuguese) and psychotherapy for adults, adolescents, and children in Maryland and DC. My specialties include anxiety and trauma, and I treat phobias that interfere with daily and professional life, such as fear of driving, flying, injections or blood. I also have experience working with cancer patients and caregivers who are navigating the uncertainties and demands of medical treatment.
My clients come from different backgrounds and nationalities, and many have relocated to the DC area due to work, studies, or family demands.
I offer neuropsychological testing (English, Spanish, and Portuguese) and psychotherapy for adults, adolescents, and children in Maryland and DC. My specialties include anxiety and trauma, and I treat phobias that interfere with daily and professional life, such as fear of driving, flying, injections or blood. I also have experience working with cancer patients and caregivers who are navigating the uncertainties and demands of medical treatment.
My clients come from different backgrounds and nationalities, and many have relocated to the DC area due to work, studies, or family demands.
My practice focuses on treating adolescents and young adults experiencing anxiety, stress, relationship challenges, life transitions, depression, and family conflict. I provide a supportive environment where each client learns they do not have to navigate their challenges alone, while instilling confidence in them and their ability to face them head-on. I help individuals and families develop insight, understanding, and compassion for themselves and others. My goal is to equip my clients with skills to become more resilient and successful.
My practice focuses on treating adolescents and young adults experiencing anxiety, stress, relationship challenges, life transitions, depression, and family conflict. I provide a supportive environment where each client learns they do not have to navigate their challenges alone, while instilling confidence in them and their ability to face them head-on. I help individuals and families develop insight, understanding, and compassion for themselves and others. My goal is to equip my clients with skills to become more resilient and successful.
After more than 40 years of practice, I believe that intellectual and emotional insight must lead to behavioral change for psychotherapy to have true value for the client. The process of self-discovery allows the client to make clear and informed choices and to take responsibility for the results. I prefer clients who are courageous enough to seek the truth and change how they behave in order to create a better life.
After more than 40 years of practice, I believe that intellectual and emotional insight must lead to behavioral change for psychotherapy to have true value for the client. The process of self-discovery allows the client to make clear and informed choices and to take responsibility for the results. I prefer clients who are courageous enough to seek the truth and change how they behave in order to create a better life.
I work with folks navigating a wide range of issues, including life transitions, burnout, stress, self-image, anxiety, trauma, grief, and relationship distress. Using your strengths and values as our foundation, we'll work to grow you into the person or partner you want to be.
My approach is grounded in Acceptance and Commitment Therapy (ACT), which is an evidence based practice focused on shifting your relationship to your thoughts and feelings and building a life more aligned with your values.
I work with folks navigating a wide range of issues, including life transitions, burnout, stress, self-image, anxiety, trauma, grief, and relationship distress. Using your strengths and values as our foundation, we'll work to grow you into the person or partner you want to be.
My approach is grounded in Acceptance and Commitment Therapy (ACT), which is an evidence based practice focused on shifting your relationship to your thoughts and feelings and building a life more aligned with your values.
Finding a therapist can be tough. Perhaps you feel overwhelmed. Maybe life has thrown more at you than you think you can handle, or your usual coping strategies are failing. Using humor and a collaborative approach, we can tackle these challenges together. Drawing on your own innate resilience and capacity to change, I hope to give confidence to the belief that change is possible and that you can feel better.
Finding a therapist can be tough. Perhaps you feel overwhelmed. Maybe life has thrown more at you than you think you can handle, or your usual coping strategies are failing. Using humor and a collaborative approach, we can tackle these challenges together. Drawing on your own innate resilience and capacity to change, I hope to give confidence to the belief that change is possible and that you can feel better.
For over 20 years I’ve supported adults navigating and caregiving for those who have emotional pain, illness, addiction, burnout, and major life transitions. Many of my clients are self-aware and insightful - they’ve read the books, done the therapy, and still find themselves in the same stress cycles. They notice how their body keeps the score: tension, inflammation, or fatigue that flares when life feels off-balance. They’re driven and capable but feel blocked - like something deeper in their system isn’t syncing with what they know they want to do. I utilize a whole person approach that creates conditions for true healing.
For over 20 years I’ve supported adults navigating and caregiving for those who have emotional pain, illness, addiction, burnout, and major life transitions. Many of my clients are self-aware and insightful - they’ve read the books, done the therapy, and still find themselves in the same stress cycles. They notice how their body keeps the score: tension, inflammation, or fatigue that flares when life feels off-balance. They’re driven and capable but feel blocked - like something deeper in their system isn’t syncing with what they know they want to do. I utilize a whole person approach that creates conditions for true healing.
See more therapy options for 20008
How does your Therapist compare?
Number of Therapists in 20008
300+
Average cost per session
$200
Therapists in 20008 who prioritize treating:
| 91% | Anxiety |
| 84% | Depression |
| 83% | Relationship Issues |
| 81% | Self Esteem |
| 66% | Stress |
| 65% | Grief |
| 65% | Trauma and PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
| 62% | CareFirst |
| 59% | Aetna |
| 55% | BlueCross and BlueShield |
How Therapists in 20008 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |