Therapists in 20008

I am committed to helping people who feel challenged in relationships, in their professional lives, or creatively and emotionally. My approach is determined by your needs and pays attention to your strengths, guided by the belief that you already possess the ability to make things better. I provide individual therapy grounded in a strength based approach and often use holistic frames to promote insight and cultivate growth and change. I am noted for my warm demeanor, openness, positivity and authentic qualities. My practice offers a warm and caring place to build skills and enhance your growth.

People often seek therapy when they are in a crisis or are facing roadblocks and want to change their lives. My goal is to use evidence based practices that have scientific support for their effectiveness within the context of a good working relationship. I also want you to achieve change as quickly as possible.

I see patients suffering from anxiety, depression, self-destructive patterns, relationship issues, sexual difficulties, identity, adjustment problems in psychotherapy, psychoanalysis, and couple's counseling. My aim is to relieve mental distress and interpersonal conflict by deepening self-understanding and self-control. After 32 years in practice, my clinical experience is broad and deep. My reputation and publications on relational, religious and ethical topics sometimes attracts patients with these difficulties. A graduate of Harvard University (MBA,PhD) and Washington Psychoanalytic Institute, I practice in Washington, DC.

Do you want a better life with more choices and success- every day? I am honored to work with clients to help them address life issues, trauma, anxiety, depression, medical illness & pain, relationship and general life issues to better live the life they chose. I work with you in a collaborative and interactive way. We work to help you understand what has happened in your life, but more importantly, how to address and create the meaningful changes, the life success, and happiness, that is most important to you to have your best life.

Ideal clients are those who are looking for help and feel ready to challenge themselves and are ready for change. Issues of happiness, fulfullment, identity development, sexual orientation, gender, addiction, anxiety, depression and psychosis are some of the typical things clients bring into treatment.

Welcome! Seeking help and pursuing change is a brave decision which I deeply admire. If you are struggling with feeling stuck, finding yourself repeating old patterns, or simply wanting to create change in your life, then let’s talk. I am licensed as a clinical social worker in DC, Maryland and Virginia, enabling me to work with clients no matter where they are located in the DMV. Whether you are considering therapy or are interested in exploring separation and divorce services, I am here to help you identify, clarify and achieve your goals.

Strategizing. Deep change can be yours. Expanded options, CoherenceTherapy.org principles. Olympic level training for "Oops-Free Day." Helping you walk more freely. Dream Incubation. Hypnotherapy. Dr. Porges' new PolyVagal partnership (Unyte.com). "Teenage Brain" therapies. Attachment Amplification. Genetic testing. Somato-Emotional Release. Craniosacral therapy. Acupressure for Mind-Body trauma. Vetted referral network. Biofeedback. "Health Strategizing" via Google Meet for solo or couple. NICABM.com anti-racist psychotherapy. Black Brain rehab if child sat up too soon (Developmental Movement advisor). Quiet Mensan

With over 20 years experience, my goal is to help uncover your true potential with a solution-focused approach. While we can't change difficult situation, we can work together to better understand and resolve challenges. We will rapidly change long-standing behavior patterns or negative perceptions that hold you back from a more fulfilling and meaningful life. I offer support and guidance through challenging situations and help move you towards a new direction in your life. I can help you with self-confidence and self-esteem, with relationship issues, life transitions, stress management, anger management, depression, mood disorders, anxiety.

Samantha Wright has experience working with eating disorders at the PHP and IOP level and specializes in working with clients struggling with OCD, depression, anxiety, trauma, and body image. She draws from a variety of modalities in her practice, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and traditional psychotherapy. Above all, she uses a person-centered approach with every client to create a safe and productive space for their unique needs. When working with clients and families, Samantha utilizes a Health at Every Size (HAES) and anti-diet approach to recovery.

Jonathan Lam is a professional life coach practicing in the Washington DC area. He is also a licensed clinical psychologist specializing in human potential, relationship health, creativity and athletic performance. He has trained extensively with professional and master coaches and he works with a diverse clientele that include young professionals at the beginning of their careers as well as executives and corporate leaders in the financial industry. Jonathan believes that clarity enables us to take a stand for what we want in life. It allows us to make a commitment to take action to create a life of our dreams.

People come to therapy for different reasons You may be experiencing depression, grief, anxiety, have a chronic illness or struggling with another life issue. I am here to help you to explore the issues that matter to you. I specialize people with disabilities. Our working relationship will be based on respect and trust.I am here to assist you in sorting out issues and coming up with your own solutions.

The time is right to take action and start therapy, begin to relieve your pain and transform your life. Most of us can’t do it alone. I am here to help you navigate life’s twists and turns, find lasting change and thrive. Together, we will work to resolve day-to-day problems and dive deeper into larger issues: anxiety, depression, isolation, family crises, complicated relationships, grief, loss, abuse and trauma. My clients come from around the world and different walks of life: straight, adult women and men; members of the LGBTQ+ and BIPOC communities; interracial couples; and adoptive parents.

Being a human in 2023 is incredibly difficult. I provide a comfortable and nonjudgmental space in which to safely explore your thoughts, feelings, and experiences. I can help you strengthen your relationship with yourself and the people who are important to you, develop more effective coping strategies and emotional flexibility, and learn how to better tolerate and manage big feelings. My goal as a therapist is to help you feel truly understood, help you to understand and accept yourself, and give you tools to move through the world in a more adaptive way.

As a member of the LGBTQIA+ community, a trauma survivor, and someone with a chronic pain disorder; I approach the work that I do from a place of empathy and personal understanding. I have an intense passion for understanding personal identity and the way race, culture, class, and sexuality come together to form what we believe about ourselves and what we feel we can accomplish in our lives. Anxiety and trauma can live in our bodies - together we will create a relationship that fosters dynamic and lasting growth, tapping into undiscovered reserves of resiliency that will help navigate the past and prepare for a more hopeful future.

After 26 years of practice I see my ideal client as one who is ready for change. Ultimately, life is the method by which we grow. I work with a variety of tools to meet each client where they are. I have faith that we can all meet the challenges within ourselves and in life and find the inner capacity to move forward. My clients have ranged from those healing from a recent or historical trauma to those wanting life coaching. I have a holistic/systemic vision of my clients and enjoy working with body, mind spirit when appropriate.