Therapists in 20003
Have you ever felt like everyone else looks at you and thinks you're doing fine, but you feel like you're struggling to hold it all together? Or that you let things go and then later get overwhelmed and it all hits at once, because of things from the past or you aren't even sure why? I can help you resolve those inner feelings by addressing the issue, whether it's anxiety, current or past trauma, issues with abusive relationships, or feelings of worthlessness and inner criticism.
Have you ever felt like everyone else looks at you and thinks you're doing fine, but you feel like you're struggling to hold it all together? Or that you let things go and then later get overwhelmed and it all hits at once, because of things from the past or you aren't even sure why? I can help you resolve those inner feelings by addressing the issue, whether it's anxiety, current or past trauma, issues with abusive relationships, or feelings of worthlessness and inner criticism.
My name is Dr. Miranda Nance, PhD, LICSW with over 20 years of experience working with adolescents and adults across the life-span on issues related to anxiety, depression, grief/bereavement, substance recovery, race-based trauma, gender affirming care and relationship difficulties. My role is to listen to understand, and provide you with tools to help you in achieving your desired outcomes to living your best life.
My name is Dr. Miranda Nance, PhD, LICSW with over 20 years of experience working with adolescents and adults across the life-span on issues related to anxiety, depression, grief/bereavement, substance recovery, race-based trauma, gender affirming care and relationship difficulties. My role is to listen to understand, and provide you with tools to help you in achieving your desired outcomes to living your best life.
If you have experienced generational trauma, grief and loss, career challenges, work life balance challenges, and self-esteem issues, you need a therapist who is committed to supporting you in changing the narrative of your life. When we work together you will discover and pursue your life’s passions.
If you have experienced generational trauma, grief and loss, career challenges, work life balance challenges, and self-esteem issues, you need a therapist who is committed to supporting you in changing the narrative of your life. When we work together you will discover and pursue your life’s passions.
You’re successful, driven, and high-functioning. You always show up and look put together but inside-your mind never stops racing. Your heart feels heavy. You second-guess, overthink, and people-please leaving little space for yourself. You feel disconnected from yourself. Lately, you've been up at night thinking "I give so much to others and I've forgotten myself". You crave clarity, trust in your own choices, and a safe space to reconnect with your voice. I'm Giovonni Hinton, a Licensed Clinical Social Worker & Certified Life Coach. I know what it's like to overthink & forget your own voice. I’ll help you trust yourself again.
You’re successful, driven, and high-functioning. You always show up and look put together but inside-your mind never stops racing. Your heart feels heavy. You second-guess, overthink, and people-please leaving little space for yourself. You feel disconnected from yourself. Lately, you've been up at night thinking "I give so much to others and I've forgotten myself". You crave clarity, trust in your own choices, and a safe space to reconnect with your voice. I'm Giovonni Hinton, a Licensed Clinical Social Worker & Certified Life Coach. I know what it's like to overthink & forget your own voice. I’ll help you trust yourself again.
Just as you don't click with every person you meet in the world, you won't mesh with every therapist. And I want to make sure you have a good experience in therapy! As a career changer myself, I work well with professionals who are feeling stuck in certain areas of their life and can't seem to figure it out with the same tools they have used in the past. I love to assist people in mobilizing strengths they already have (like being analytical) and building new capacities (like sitting with tough emotions and listening to the body). Trauma, relationships, family dynamics, identity, and sexual concerns come up a lot in our sessions.
Just as you don't click with every person you meet in the world, you won't mesh with every therapist. And I want to make sure you have a good experience in therapy! As a career changer myself, I work well with professionals who are feeling stuck in certain areas of their life and can't seem to figure it out with the same tools they have used in the past. I love to assist people in mobilizing strengths they already have (like being analytical) and building new capacities (like sitting with tough emotions and listening to the body). Trauma, relationships, family dynamics, identity, and sexual concerns come up a lot in our sessions.
I am deeply drawn to person-centered therapy and committed to creating a safe, authentic, and nonjudgmental space where clients feel truly seen and heard. My approach is trauma-informed, culturally sensitive, and grounded in the core values of empathy, respect, and unconditional positive regard.
I am deeply drawn to person-centered therapy and committed to creating a safe, authentic, and nonjudgmental space where clients feel truly seen and heard. My approach is trauma-informed, culturally sensitive, and grounded in the core values of empathy, respect, and unconditional positive regard.
I'm a licensed psychotherapist (licensed in DC, MD, VA & NJ) with over 15 years of experience helping people work through trauma, anxiety, mood disorders, and eating/body image concerns. My work is rooted in compassion, honesty, and authenticity, and I try to show up as my authentic self in therapy sessions. That means there are lots of feels, digging deep, being honest, confronting the tough stuff, and humor. Definitely humor. I will work collaboratively with you to establish personalized therapy goals tailored to your specific needs, and create an environment in which you feel safe, accepted, seen, heard, and never judged.
I'm a licensed psychotherapist (licensed in DC, MD, VA & NJ) with over 15 years of experience helping people work through trauma, anxiety, mood disorders, and eating/body image concerns. My work is rooted in compassion, honesty, and authenticity, and I try to show up as my authentic self in therapy sessions. That means there are lots of feels, digging deep, being honest, confronting the tough stuff, and humor. Definitely humor. I will work collaboratively with you to establish personalized therapy goals tailored to your specific needs, and create an environment in which you feel safe, accepted, seen, heard, and never judged.
Although it is a journey, you are worthy and capable of the healing you envision. I'm here to hold the mirror while you uncover the power within you and build a loving relationship with yourself. For many, a safe healing space is the first step in that journey back home to self. One that is full of grace while you become the next best version of yourself. My intention is to co-create the space you need to celebrate your inherent wisdom; to explore your existing stories & patterns; to integrate new ways of thinking & being; and to nurture the joys that bring more healing and ease into your life. And to reflect, you're heard and seen.
Although it is a journey, you are worthy and capable of the healing you envision. I'm here to hold the mirror while you uncover the power within you and build a loving relationship with yourself. For many, a safe healing space is the first step in that journey back home to self. One that is full of grace while you become the next best version of yourself. My intention is to co-create the space you need to celebrate your inherent wisdom; to explore your existing stories & patterns; to integrate new ways of thinking & being; and to nurture the joys that bring more healing and ease into your life. And to reflect, you're heard and seen.
You have been holding it together for so long that falling apart started to feel like a betrayal. Of your family. Of everyone who is counting on you. Of the version of yourself you worked so hard to become. So instead of feeling it, you found other ways to get through the night. The scroll. The glass of wine. The food that fills something that isn't hunger. Whatever it takes to take the edge off a life that should feel good by now but somehow still doesn't.
You have been holding it together for so long that falling apart started to feel like a betrayal. Of your family. Of everyone who is counting on you. Of the version of yourself you worked so hard to become. So instead of feeling it, you found other ways to get through the night. The scroll. The glass of wine. The food that fills something that isn't hunger. Whatever it takes to take the edge off a life that should feel good by now but somehow still doesn't.
Many people don’t realize their symptoms like anxiety, depression, or feeling stuck are rooted in unresolved trauma. I help clients get to the root of their pain using EMDR (certified), EMDR 2.0, the Four Blinks Flash technique, Internal Family Systems (IFS), and Ketamine-Assisted Psychotherapy (KAP). These modalities work well together to gently and effectively process trauma, not just manage symptoms.
Many people don’t realize their symptoms like anxiety, depression, or feeling stuck are rooted in unresolved trauma. I help clients get to the root of their pain using EMDR (certified), EMDR 2.0, the Four Blinks Flash technique, Internal Family Systems (IFS), and Ketamine-Assisted Psychotherapy (KAP). These modalities work well together to gently and effectively process trauma, not just manage symptoms.
15 minutes free consultation -
It’s not always easy to know when to seek support. Sometimes we wait because we think we should be able to handle things on our own, or because what we’re feeling is hard to name. But many forms of suffering don’t fit neatly into categories. You might be facing anxiety, depression, stress, grief, relationship difficulties, or the ambiguity that accompanies life changes. Maybe you’re wrestling with trauma, chronic pain, or more profound existential concerns about purpose and direction. I support adults through an integrative approach, carefully adapted to meet each individual’s specific needs.
15 minutes free consultation -
It’s not always easy to know when to seek support. Sometimes we wait because we think we should be able to handle things on our own, or because what we’re feeling is hard to name. But many forms of suffering don’t fit neatly into categories. You might be facing anxiety, depression, stress, grief, relationship difficulties, or the ambiguity that accompanies life changes. Maybe you’re wrestling with trauma, chronic pain, or more profound existential concerns about purpose and direction. I support adults through an integrative approach, carefully adapted to meet each individual’s specific needs.
Hello! I am a Licensed Independent Clinical Social Worker in the District of Columbia. I have been helping people live their best lives for over 20 years.
Hello! I am a Licensed Independent Clinical Social Worker in the District of Columbia. I have been helping people live their best lives for over 20 years.
I specialize in working with adults with eating disorders and disordered eating, and the conditions that often co-occur with eating concerns such as anxiety, depression, relationship difficulties, and trauma. I also have an extensive research background in chronic fatigue syndrome (sometimes called myalgic encephalomyelitis or ME/CFS) and have worked on multiple NIH-funded studies; I am aware of the unique challenges faced by individuals living with ME/CFS and other poorly understood, stigmatized health conditions. I provide evidence-based interventions that are tailored to my client’s needs and progress.
I specialize in working with adults with eating disorders and disordered eating, and the conditions that often co-occur with eating concerns such as anxiety, depression, relationship difficulties, and trauma. I also have an extensive research background in chronic fatigue syndrome (sometimes called myalgic encephalomyelitis or ME/CFS) and have worked on multiple NIH-funded studies; I am aware of the unique challenges faced by individuals living with ME/CFS and other poorly understood, stigmatized health conditions. I provide evidence-based interventions that are tailored to my client’s needs and progress.
My non-judgmental, strengths-based approach to therapy can help you better understand yourself and improve the way you respond to life’s challenges. I primarily work with individuals experiencing anxiety, obsessive thinking, difficulty tolerating change or uncertainty, insomnia, and grief. I also work to help couples connect to their deeper emotions, heal their connection with each other, and disrupt unhelpful cycles of behavior and interaction. I will join you, support you, and challenge you to help you grow and achieve your personal goals.
My non-judgmental, strengths-based approach to therapy can help you better understand yourself and improve the way you respond to life’s challenges. I primarily work with individuals experiencing anxiety, obsessive thinking, difficulty tolerating change or uncertainty, insomnia, and grief. I also work to help couples connect to their deeper emotions, heal their connection with each other, and disrupt unhelpful cycles of behavior and interaction. I will join you, support you, and challenge you to help you grow and achieve your personal goals.
My practice (Elevating You) best fits the "strong friend" type. The person who supports everyone, but also needs support. My practice also fits those who are struggling to adjust to life situations and circumstances, and adults who are still recovering from their childhood adversity.
My practice (Elevating You) best fits the "strong friend" type. The person who supports everyone, but also needs support. My practice also fits those who are struggling to adjust to life situations and circumstances, and adults who are still recovering from their childhood adversity.
Ms. Bordonaro works with clients who have issues with relationships, anxiety, depression, stress management, self-esteem, work related issues, and trauma. Her clients can expect to feel supported through out the therapeutic process. Her clients report gaining valuable insight, skills, and symptom relief from working with her.
Ms. Bordonaro works with clients who have issues with relationships, anxiety, depression, stress management, self-esteem, work related issues, and trauma. Her clients can expect to feel supported through out the therapeutic process. Her clients report gaining valuable insight, skills, and symptom relief from working with her.
Currently accepting clients, especially couples! I believe change is possible - let me show you that it really is. Instead of leaving you with temporary band-aids, I offer you the space to make meaningful, lasting shifts in perspective, coping, and patterns.
Currently accepting clients, especially couples! I believe change is possible - let me show you that it really is. Instead of leaving you with temporary band-aids, I offer you the space to make meaningful, lasting shifts in perspective, coping, and patterns.
Are you experiencing symptoms of depression, anxiety or stress from everyday life? I specialize in therapeutic interventions and treatments that address symptoms and other factors associated with everyday stressors. Whether its vicarious trauma via news, grief, politics, parenting, work, depression, anxiety or trauma, I welcome anyone to join talk therapy. The goal is to work through, understand and navigate whatever may be disrupting your persona and/or quality of life. Please don't hesitate to reach out to begin the journey of healing.
Are you experiencing symptoms of depression, anxiety or stress from everyday life? I specialize in therapeutic interventions and treatments that address symptoms and other factors associated with everyday stressors. Whether its vicarious trauma via news, grief, politics, parenting, work, depression, anxiety or trauma, I welcome anyone to join talk therapy. The goal is to work through, understand and navigate whatever may be disrupting your persona and/or quality of life. Please don't hesitate to reach out to begin the journey of healing.
The past few years have stretched many of us in unexpected ways. If you’re feeling overwhelmed, stuck, or simply ready for support, therapy can be a powerful place to regain clarity and steadiness. I work with adults who are navigating anxiety, depression, chronic illness, relationship challenges, major life transitions, parenting stress, and work/unemployment pressures.
I tailor our sessions to meet your needs using cognitive, behavioral, and acceptance-based approaches. And I've had success with various styles of therapy ranging from classic, evidence-based techniques (e.g., CBT) to informal life-coaching.
The past few years have stretched many of us in unexpected ways. If you’re feeling overwhelmed, stuck, or simply ready for support, therapy can be a powerful place to regain clarity and steadiness. I work with adults who are navigating anxiety, depression, chronic illness, relationship challenges, major life transitions, parenting stress, and work/unemployment pressures.
I tailor our sessions to meet your needs using cognitive, behavioral, and acceptance-based approaches. And I've had success with various styles of therapy ranging from classic, evidence-based techniques (e.g., CBT) to informal life-coaching.
As a counseling and sport psychologist, my passion is to help people reach their potential and make long-lasting change. For athletes or high-achieving working professionals, it can feel difficult to find a therapist who understands how to support both your mental health and assist in improving your performance. Worries about the future, one's relationships, and performance anxiety can interfere with becoming the fullest version of oneself. Knowing that you're capable of living a better life and performing at a higher level, but feeling that it's hard to access, can be incredibly frustrating.
As a counseling and sport psychologist, my passion is to help people reach their potential and make long-lasting change. For athletes or high-achieving working professionals, it can feel difficult to find a therapist who understands how to support both your mental health and assist in improving your performance. Worries about the future, one's relationships, and performance anxiety can interfere with becoming the fullest version of oneself. Knowing that you're capable of living a better life and performing at a higher level, but feeling that it's hard to access, can be incredibly frustrating.
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How does your Therapist compare?
Number of Therapists in 20003
200+
Average cost per session
$180
Therapists in 20003 who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 77% | Relationship Issues |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 66% | Stress |
| 64% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 71% | Aetna |
| 69% | BlueCross and BlueShield |
| 63% | Cigna and Evernorth |
How Therapists in 20003 see their clients
| 54% | In Person and Online | |
| 46% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |