Therapists in 20003
I’m delighted that you’re here. The pain you may be carrying in your relationships, within yourself, or from past experiences can feel overwhelming, isolating, and deeply exhausting.
I’m especially passionate about working with adults and couples who feel stuck in painful patterns, overwhelmed by anxiety or trauma, or disconnected from themselves. You may be longing for deeper connection, healing, and a greater sense of safety and grounding in your body.
I offer a space where you can slow down, feel truly seen, and learn new ways of relating, so you can live with more authenticity, connection, peace, and aliveness.
I’m delighted that you’re here. The pain you may be carrying in your relationships, within yourself, or from past experiences can feel overwhelming, isolating, and deeply exhausting.
I’m especially passionate about working with adults and couples who feel stuck in painful patterns, overwhelmed by anxiety or trauma, or disconnected from themselves. You may be longing for deeper connection, healing, and a greater sense of safety and grounding in your body.
I offer a space where you can slow down, feel truly seen, and learn new ways of relating, so you can live with more authenticity, connection, peace, and aliveness.
I believe that resiliency is in each of us. You may have tried multiple ways to create change for yourself and found it difficulty to break out of unhealthy patterns. These feelings may be affecting your work, relationships, or health. I have worked with many individuals and couples who struggle with creating change long term. Whether you've tried therapy before or this is your first time, deciding to step outside your comfort zone and try something different is the first step to a more fulfilling life.
I believe that resiliency is in each of us. You may have tried multiple ways to create change for yourself and found it difficulty to break out of unhealthy patterns. These feelings may be affecting your work, relationships, or health. I have worked with many individuals and couples who struggle with creating change long term. Whether you've tried therapy before or this is your first time, deciding to step outside your comfort zone and try something different is the first step to a more fulfilling life.
The Capitol Hill Center for Individual and Family
Clinical Social Work/Therapist
Washington, DC 20003
Why do we cling to dysfunctional relationship patterns or engage in self-defeating behaviors, perpetuating these ways of living despite the suffering involved? The work we do addresses these concerns in the lives of adults, adolescents, and children.
Why do we cling to dysfunctional relationship patterns or engage in self-defeating behaviors, perpetuating these ways of living despite the suffering involved? The work we do addresses these concerns in the lives of adults, adolescents, and children.
I am a clinical psychologist specializing in assessment for children and adolescents. I do comprehensive psychoeducational evaluations to assess for learning disorders, ADHD, and developmental delay. The goal is to balance identifying challenges with highlighting strengths to gain understanding of the whole person. I provide feedback that is thorough, objective, well-reasoned, and understandable. My written reports include straightforward results and practical, solution-focused recommendations for parents and teachers. These reports are often used for educational planning and to request academic support and accommodations.
I am a clinical psychologist specializing in assessment for children and adolescents. I do comprehensive psychoeducational evaluations to assess for learning disorders, ADHD, and developmental delay. The goal is to balance identifying challenges with highlighting strengths to gain understanding of the whole person. I provide feedback that is thorough, objective, well-reasoned, and understandable. My written reports include straightforward results and practical, solution-focused recommendations for parents and teachers. These reports are often used for educational planning and to request academic support and accommodations.
I believe that most people are striving to do the best they can. At certain points in life each of us may become stuck. I see my work as trying to help identify the barriers which are creating stumbling blocks so that they can be dealt with, removed or modified so that life's journey will proceed in a happier healthier way.
I believe that most people are striving to do the best they can. At certain points in life each of us may become stuck. I see my work as trying to help identify the barriers which are creating stumbling blocks so that they can be dealt with, removed or modified so that life's journey will proceed in a happier healthier way.
Many adults seek therapy when life no longer feels aligned — even when things appear “fine” on the surface. You may feel stuck, emotionally depleted, navigating a transition, or questioning long-held roles, relationships, or expectations. Therapy can provide a steady space to pause, reflect, and move forward with intention. My holistic approach examines the individual's presenting concern, emotional and physical health, social connections, and environmental/social circumstances. Please visit my website for additional information.
Many adults seek therapy when life no longer feels aligned — even when things appear “fine” on the surface. You may feel stuck, emotionally depleted, navigating a transition, or questioning long-held roles, relationships, or expectations. Therapy can provide a steady space to pause, reflect, and move forward with intention. My holistic approach examines the individual's presenting concern, emotional and physical health, social connections, and environmental/social circumstances. Please visit my website for additional information.
You are taking a courageous and important step by seeking support. Together, we will explore strategies to help you navigate the relationships and life challenges that matter most to you. My work is relational, culturally attuned, and grounded in attachment science, somatic wisdom, and Imago Relationship Therapy. I facilitate space for you to find self-compassion, empathy, hope, and connection. One deep breath and one conversation at a time. Together, we will create a place that is only yours. A confidential and safe space where your mind, spirit, and body can pause, integrate, feel refreshed, and move toward alignment. Light. Hope.
You are taking a courageous and important step by seeking support. Together, we will explore strategies to help you navigate the relationships and life challenges that matter most to you. My work is relational, culturally attuned, and grounded in attachment science, somatic wisdom, and Imago Relationship Therapy. I facilitate space for you to find self-compassion, empathy, hope, and connection. One deep breath and one conversation at a time. Together, we will create a place that is only yours. A confidential and safe space where your mind, spirit, and body can pause, integrate, feel refreshed, and move toward alignment. Light. Hope.
Seen. Heard. Treasured. Our specialty is helping survivors of complex trauma whether it is sexual, military, domestic violence, gun and community violence, or bullying. Because we know that trauma lodges itself somewhere in the body, R1:99 offers sensorimotor and expressive therapies such as art, music, drama, and movement in addition to psychotherapy.
Seen. Heard. Treasured. Our specialty is helping survivors of complex trauma whether it is sexual, military, domestic violence, gun and community violence, or bullying. Because we know that trauma lodges itself somewhere in the body, R1:99 offers sensorimotor and expressive therapies such as art, music, drama, and movement in addition to psychotherapy.
Most people that I see in my practice do not have an emotional or psychological illness but are faced with professional or relationship issues that are causing personal distress. These issues when not understood and dealt with can create symptoms of anxiety, depression and a loss of satisfaction in personal, professional, and intimate relationships. They can also interfere with the full expression of a person's unique abilities and the fulfillment of his or her goals.
Most people that I see in my practice do not have an emotional or psychological illness but are faced with professional or relationship issues that are causing personal distress. These issues when not understood and dealt with can create symptoms of anxiety, depression and a loss of satisfaction in personal, professional, and intimate relationships. They can also interfere with the full expression of a person's unique abilities and the fulfillment of his or her goals.
Dr. Schwartz is a psychologist with many specialties including anxiety (OCD, GAD, Specific Phobias, Panic Disorder, Social Anxiety), depression, eating disorders, trauma and PTSD, insomnia, and substance use disorders. He typically works with late adolescents and adults from a variety of backgrounds. Dr. Schwartz primarily uses Cognitive Behavioral Therapy (CBT) though he frequently incorporates Dialectical Behavior Therapy (DBT) skills training and acceptance-based approaches into his treatment.
Dr. Schwartz is a psychologist with many specialties including anxiety (OCD, GAD, Specific Phobias, Panic Disorder, Social Anxiety), depression, eating disorders, trauma and PTSD, insomnia, and substance use disorders. He typically works with late adolescents and adults from a variety of backgrounds. Dr. Schwartz primarily uses Cognitive Behavioral Therapy (CBT) though he frequently incorporates Dialectical Behavior Therapy (DBT) skills training and acceptance-based approaches into his treatment.
SMYAL’s mental health counseling services offer FREE therapy and provides a safe and inclusive space for you to explore your emotions and experiences. We know that finding a therapist who understands you and your community can be frustrating, expensive, and nerve-wracking. At SMYAL, we’re working to remove these barriers. Our team of therapists are well-versed in the challenges that LGBTQ+ youth face, and we are here to help you navigate those challenges with confidence and resilience. Whether you’re you’re struggling with self-acceptance, coming out, or dealing with discrimination, SMYAL is here for you!
SMYAL’s mental health counseling services offer FREE therapy and provides a safe and inclusive space for you to explore your emotions and experiences. We know that finding a therapist who understands you and your community can be frustrating, expensive, and nerve-wracking. At SMYAL, we’re working to remove these barriers. Our team of therapists are well-versed in the challenges that LGBTQ+ youth face, and we are here to help you navigate those challenges with confidence and resilience. Whether you’re you’re struggling with self-acceptance, coming out, or dealing with discrimination, SMYAL is here for you!
If you are struggling to cope with stress and anxiety from past or ongoing difficulties (such as school/work stress, friendship/relationship problems, bullying, or family dynamics), I can help you process and problem-solve your experiences and offer a path forward. This includes learning coping skills and interpersonal effectiveness, as well as examining thought and behavior patterns. I enjoy working collaboratively with my clients to help them be the best version of themselves by helping them to identify their goals and to leverage their strengths to meet those goals.
If you are struggling to cope with stress and anxiety from past or ongoing difficulties (such as school/work stress, friendship/relationship problems, bullying, or family dynamics), I can help you process and problem-solve your experiences and offer a path forward. This includes learning coping skills and interpersonal effectiveness, as well as examining thought and behavior patterns. I enjoy working collaboratively with my clients to help them be the best version of themselves by helping them to identify their goals and to leverage their strengths to meet those goals.
Angelyn utilizes a collaborative approach to help adults and adolescents develop the tools they need to navigate life transitions - expected and otherwise - and create a more full and fulfilling life. Utilizing reflection, insight, and mindfulness, she strives to create a safe and empowering environment that enables her clients to identify and strengthen their inner resources. Angelyn is especially proud of her work helping women who struggle with infertility find peace and support for their journey.
Angelyn utilizes a collaborative approach to help adults and adolescents develop the tools they need to navigate life transitions - expected and otherwise - and create a more full and fulfilling life. Utilizing reflection, insight, and mindfulness, she strives to create a safe and empowering environment that enables her clients to identify and strengthen their inner resources. Angelyn is especially proud of her work helping women who struggle with infertility find peace and support for their journey.
You may appear put-together on the outside, yet carry the weight of old hurts, burnout, exhaustion, disconnection, or a brain that processes the world a little differently. You might be overworking, struggling with perfectionism, finding it hard to start tasks, masking, or never quite feeling “enough.” The exhaustion, hypervigilance, or self-doubt may be invisible to others, but they are very real to you. I help clients slow down, make sense of their experiences, gently release old patterns that no longer serve them, & build practical tools for calm, clarity, & a life aligned with what matters most to you.
You may appear put-together on the outside, yet carry the weight of old hurts, burnout, exhaustion, disconnection, or a brain that processes the world a little differently. You might be overworking, struggling with perfectionism, finding it hard to start tasks, masking, or never quite feeling “enough.” The exhaustion, hypervigilance, or self-doubt may be invisible to others, but they are very real to you. I help clients slow down, make sense of their experiences, gently release old patterns that no longer serve them, & build practical tools for calm, clarity, & a life aligned with what matters most to you.
Rose Colored Counseling + Wellness is a mental health and wellness practice that specializes in supporting Black women ages 18 - 40. Using a holistic approach, I help my clients combat stress, anxiety, and depression as they navigate "adulting", life transitions, and challenges in relationships. I help women who are motivated to change their life and find JOY!
Rose Colored Counseling + Wellness is a mental health and wellness practice that specializes in supporting Black women ages 18 - 40. Using a holistic approach, I help my clients combat stress, anxiety, and depression as they navigate "adulting", life transitions, and challenges in relationships. I help women who are motivated to change their life and find JOY!
Ms. Paknejad has been practicing in the Washington, D.C. area for fifteen years, focusing on supportive services that integrate cultural sensitivity, physical, and psychological support. Ms. Paknejad has extensive experience working with domestic and international families living and working in the DC/MD/VA area, including addressing changes in mood and overall functioning plus focusing on issues and stressors around assimilation and acculturation due to changes in one's personal and professional settings. Through the use multi-modality techniques, Ms. Paknejad's clients are able to achieve measurable improvements.
Ms. Paknejad has been practicing in the Washington, D.C. area for fifteen years, focusing on supportive services that integrate cultural sensitivity, physical, and psychological support. Ms. Paknejad has extensive experience working with domestic and international families living and working in the DC/MD/VA area, including addressing changes in mood and overall functioning plus focusing on issues and stressors around assimilation and acculturation due to changes in one's personal and professional settings. Through the use multi-modality techniques, Ms. Paknejad's clients are able to achieve measurable improvements.
Dr. Barbara J. Brown is a Psychologist/Founder/CEO of Capitol Hill Consortium for Counseling & Consultation LLC (CCCC). We have a multicultural staff to serve children, adolescents, and adults. We believe that psychotherapy is a right, not a privilege and we practice health equity by providing high quality care that is accessible and culturally responsive. We focus on the whole person and the bio-psycho-social-spiritual aspects of the self. Those who have undergone the process are often healthier than those who have not. Please visit our website or call 202-544-5440 for an appointment.
Dr. Barbara J. Brown is a Psychologist/Founder/CEO of Capitol Hill Consortium for Counseling & Consultation LLC (CCCC). We have a multicultural staff to serve children, adolescents, and adults. We believe that psychotherapy is a right, not a privilege and we practice health equity by providing high quality care that is accessible and culturally responsive. We focus on the whole person and the bio-psycho-social-spiritual aspects of the self. Those who have undergone the process are often healthier than those who have not. Please visit our website or call 202-544-5440 for an appointment.
I am a psychotherapist based in the Barracks Row/Capitol Hill area of Washington, DC, offering individual counseling for adults who are seeking support and meaningful change in their lives. I work with clients facing challenges such as anxiety, depression, grief, loss, and life transitions. My approach is warm, compassionate, and collaborative, grounded in the belief that healing begins within a safe and supportive therapeutic relationship.
I am a psychotherapist based in the Barracks Row/Capitol Hill area of Washington, DC, offering individual counseling for adults who are seeking support and meaningful change in their lives. I work with clients facing challenges such as anxiety, depression, grief, loss, and life transitions. My approach is warm, compassionate, and collaborative, grounded in the belief that healing begins within a safe and supportive therapeutic relationship.
My aim in individual and couple therapy is to help you better understand and address aspects of your life that are less than satisfactory. Those problems may include anxiety, depression, fluctuating self-esteem issues, and conflictual interpersonal, family and/or intimate/couple relationships. Understanding and overcoming the limiting, even crippling, effects of early life traumas on your life at present may also be important for us to consider. The privacy and safety of a confidential therapeutic environment is ideal for us to explore problems together and find ways for you to move forward to a more rewarding and satisfying life.
My aim in individual and couple therapy is to help you better understand and address aspects of your life that are less than satisfactory. Those problems may include anxiety, depression, fluctuating self-esteem issues, and conflictual interpersonal, family and/or intimate/couple relationships. Understanding and overcoming the limiting, even crippling, effects of early life traumas on your life at present may also be important for us to consider. The privacy and safety of a confidential therapeutic environment is ideal for us to explore problems together and find ways for you to move forward to a more rewarding and satisfying life.
At Mind Body Health, we have psychologists who specialize in the treatment of anxiety disorders, OCD, trauma, eating disorders, insomnia, weight management and depression. We also have dietitians who work with you to help you achieve optimal health. We have a strong understanding of how your physical health and diet affect your mental health and vice versa. We use approaches based in research and tailor our interventions to each individual.
At Mind Body Health, we have psychologists who specialize in the treatment of anxiety disorders, OCD, trauma, eating disorders, insomnia, weight management and depression. We also have dietitians who work with you to help you achieve optimal health. We have a strong understanding of how your physical health and diet affect your mental health and vice versa. We use approaches based in research and tailor our interventions to each individual.
See more therapy options for 20003
How does your Therapist compare?
Number of Therapists in 20003
200+
Average cost per session
$180
Therapists in 20003 who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 77% | Relationship Issues |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 66% | Stress |
| 64% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 71% | Aetna |
| 69% | BlueCross and BlueShield |
| 63% | Cigna and Evernorth |
How Therapists in 20003 see their clients
| 54% | In Person and Online | |
| 46% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |