Here is a little about me and my work, to help you consider if we may work well together. I provide individual and group counseling and psychotherapy; I work with clients across the life-span, treating a variety of issues, including depression, anxiety, stress, relationship issues, and eating disorders. My therapeutic style is warm, genuine, and collaborative. I believe that a strong working relationship between therapist and client is essential. My approach to counseling and psychotherapy includes support as well as cognitive-behavioral and mindfulness approaches. My clients often say that they appreciate my focus on identifying and working toward treatment goals. In all of my work I emphasize strength, personal empowerment, creativity, and coping.