Therapists in 19806

I specialize in couples therapy. My work is aligned with the model of Emotionally Focused Therapy, a highly researched and successful relationship therapy which prioritizes emotion, secure adult attachment, and transforming negative cycles of interaction between partners to a more open, safe, meaningful, and deeper connection.
I specialize in couples therapy. My work is aligned with the model of Emotionally Focused Therapy, a highly researched and successful relationship therapy which prioritizes emotion, secure adult attachment, and transforming negative cycles of interaction between partners to a more open, safe, meaningful, and deeper connection.

I have experience working within inpatient psychiatric hospitals, forensic prisons, and community mental health. These settings have radicalized my approach to therapy. We will explore social and cultural systems, and varying levels of oppression and privilege that we may experience every day. Most importantly, we will explore how mental health and preservation is impacted by these systems. As a queer therapist, I am curious, warm, and open to my clients, while sometimes giving the gentle push needed while healing.
I have experience working within inpatient psychiatric hospitals, forensic prisons, and community mental health. These settings have radicalized my approach to therapy. We will explore social and cultural systems, and varying levels of oppression and privilege that we may experience every day. Most importantly, we will explore how mental health and preservation is impacted by these systems. As a queer therapist, I am curious, warm, and open to my clients, while sometimes giving the gentle push needed while healing.

Kathryn Cox
Pre-Licensed Professional, MSS
1 Endorsed
Wilmington, DE 19806
Not accepting new clients
Do you have a child struggling with anxiety or depression? Through my clinical experience, I have helped individuals and groups manage symptoms of anxiety and depression while overcoming life's challenges, navigating developmental milestones, and building self-confidence in youth. I specialize in therapy for teens and young adolescents, using CBT, DBT, and other therapeutic approaches to address depression and anxiety.
Do you have a child struggling with anxiety or depression? Through my clinical experience, I have helped individuals and groups manage symptoms of anxiety and depression while overcoming life's challenges, navigating developmental milestones, and building self-confidence in youth. I specialize in therapy for teens and young adolescents, using CBT, DBT, and other therapeutic approaches to address depression and anxiety.

Brenda Farside LCSW is a mental health clinician with more than 20 years experience. She works primarily with adults experiencing mental, physical and spiritual challenges and transitions, those who are in recovery, and those who are seeking self change. She has extensive training and experience with life transitions, depression & anxiety, loss & grief, trauma, and family issues. Brenda combines evidence-based counseling modalities (CBT, EMDR, Mindfulness) with energy modalities (reiki, meditation and breath work) to enhance and support the physiological shift necessary for a sustained alignment with mind, body, and spirit.
Brenda Farside LCSW is a mental health clinician with more than 20 years experience. She works primarily with adults experiencing mental, physical and spiritual challenges and transitions, those who are in recovery, and those who are seeking self change. She has extensive training and experience with life transitions, depression & anxiety, loss & grief, trauma, and family issues. Brenda combines evidence-based counseling modalities (CBT, EMDR, Mindfulness) with energy modalities (reiki, meditation and breath work) to enhance and support the physiological shift necessary for a sustained alignment with mind, body, and spirit.

I have worked with individuals, couples and families in a wide variety of settings for over 25 years. During this time, I have developed a number of particular specialties, including adolescents and families, boys and men, and addiction treatment. Typically, I offer a 3-session initial evaluation, at the end of which I make treatment recommendations. If the recommendation is to continue treatment in my practice, I can work in a variety of modes - individual, couples and family - and emphasize strategies that mobilize relationships and problem solving.
I have worked with individuals, couples and families in a wide variety of settings for over 25 years. During this time, I have developed a number of particular specialties, including adolescents and families, boys and men, and addiction treatment. Typically, I offer a 3-session initial evaluation, at the end of which I make treatment recommendations. If the recommendation is to continue treatment in my practice, I can work in a variety of modes - individual, couples and family - and emphasize strategies that mobilize relationships and problem solving.

Shanaya | Introspection Counseling Center, LLC
Clinical Social Work/Therapist, LMSW
1 Endorsed
Wilmington, DE 19806
I specialize in working with individuals facing a wide range of mental health challenges. From those battling anxiety and depression to those coping with ADHD, mood disorders, PTSD, or substance use, I provide a safe, judgment-free space to process what you’re going through and find strategies that work for you. Many of my clients come to therapy feeling overwhelmed, discouraged, or unsure of how to move forward. You may be constantly worrying, struggling to stay focused, or weighed down by sadness or trauma. You might also be trying to balance the demands of work, family, or relationships while carrying a deep internal burden.
I specialize in working with individuals facing a wide range of mental health challenges. From those battling anxiety and depression to those coping with ADHD, mood disorders, PTSD, or substance use, I provide a safe, judgment-free space to process what you’re going through and find strategies that work for you. Many of my clients come to therapy feeling overwhelmed, discouraged, or unsure of how to move forward. You may be constantly worrying, struggling to stay focused, or weighed down by sadness or trauma. You might also be trying to balance the demands of work, family, or relationships while carrying a deep internal burden.

Does fear or worry consume your time, keep you awake at night and prevent you from living the life you desire? Are you feeling tired, sad and hopeless about the future? Are you having distressing feelings such as guilt, anger or shame? If this describes you, I can help. I provide research-based treatment that teaches you the skills needed to solve your problems and feel better. It is my privilege to help people overcome obstacles, alleviate their pain and find joy and peace in their life.
Does fear or worry consume your time, keep you awake at night and prevent you from living the life you desire? Are you feeling tired, sad and hopeless about the future? Are you having distressing feelings such as guilt, anger or shame? If this describes you, I can help. I provide research-based treatment that teaches you the skills needed to solve your problems and feel better. It is my privilege to help people overcome obstacles, alleviate their pain and find joy and peace in their life.

I specialize in working with individuals who are struggling with anxiety, depression, relationship conflicts, and low self-esteem. These challenges often feel overwhelming, leading to emotional distress and making it difficult to manage everyday responsibilities. Whether it’s persistent anxious thoughts, feelings of sadness, or difficulties in your personal relationships, I am committed to helping you address these concerns with compassion and care. I understand that life can be challenging, and it’s not always easy to manage the emotional weight that comes with anxiety, depression, relationship conflict, or low self-esteem.
I specialize in working with individuals who are struggling with anxiety, depression, relationship conflicts, and low self-esteem. These challenges often feel overwhelming, leading to emotional distress and making it difficult to manage everyday responsibilities. Whether it’s persistent anxious thoughts, feelings of sadness, or difficulties in your personal relationships, I am committed to helping you address these concerns with compassion and care. I understand that life can be challenging, and it’s not always easy to manage the emotional weight that comes with anxiety, depression, relationship conflict, or low self-esteem.

Licensed in both PA and DE, my approach is integrative, intersectional, developmental, and contextual with a belief in the value of connection and the power of possibility. I understand that we are heavily shaped by our relationships, family experiences, and positionality in the world with regard to race, culture, gender identity, sexuality, etc. My practice is relationship and sexual intimacy focused, and I've deepened my lens to include Level 1 & 2 training in the Gottman Method; Advanced training in the Developmental Model of Couples Therapy & Intensives, plus past experience with PACT & Emotionally Focused Couples Therapy.
Licensed in both PA and DE, my approach is integrative, intersectional, developmental, and contextual with a belief in the value of connection and the power of possibility. I understand that we are heavily shaped by our relationships, family experiences, and positionality in the world with regard to race, culture, gender identity, sexuality, etc. My practice is relationship and sexual intimacy focused, and I've deepened my lens to include Level 1 & 2 training in the Gottman Method; Advanced training in the Developmental Model of Couples Therapy & Intensives, plus past experience with PACT & Emotionally Focused Couples Therapy.

I am committed to helping my clients become the best version of themselves. I work to create a space in which my clients feel at ease exploring life’s challenges and finding effective ways of addressing them. I support my clients in recognizing and building upon their strengths in order to foster resilience, growth, and a deeper understanding of themselves.
I am committed to helping my clients become the best version of themselves. I work to create a space in which my clients feel at ease exploring life’s challenges and finding effective ways of addressing them. I support my clients in recognizing and building upon their strengths in order to foster resilience, growth, and a deeper understanding of themselves.

Do you suffer from physical or emotional pain? Have you been told, "Learn to live with it"? I have shown thousands of clients how to live without it. Experienced in psychotherapy, NLP and hypnotherapy, I mainly use "energy psychology" techniques that balance body energy and eliminate emotional and even physical pain. I am very skilled with phobias (often resolved in one session), stress and anxiety, traumatic memories and PTSD. Grief and mild/moderate depression are gently resolved. And many of my chronic pain patients (back pain, fibromyalgia, etc.) have reduced or eliminated their pain medications.
Do you suffer from physical or emotional pain? Have you been told, "Learn to live with it"? I have shown thousands of clients how to live without it. Experienced in psychotherapy, NLP and hypnotherapy, I mainly use "energy psychology" techniques that balance body energy and eliminate emotional and even physical pain. I am very skilled with phobias (often resolved in one session), stress and anxiety, traumatic memories and PTSD. Grief and mild/moderate depression are gently resolved. And many of my chronic pain patients (back pain, fibromyalgia, etc.) have reduced or eliminated their pain medications.

Dr. Pali Payne Storey
Clinical Social Work/Therapist, PsyD, LCSW, MS
2 Endorsed
Wilmington, DE 19806
Hello! I am Dr. Payne-Storey, your dedicated psychologist and licensed clinical social worker, specializing in navigating the complex world of family dynamics. I am skilled in problem-solving and utilize Motivational Interviewing (MI) alongside other techniques to guide children through challenging behaviors, strengthen bonds in interracial marriages, and smooth the emotional journey of family separations/divorce. I provide evidence-based treatments to effectively address issues like anxiety, depression, behavioral problems, ADHD symptoms, anger management, defiance, and family conflict
Hello! I am Dr. Payne-Storey, your dedicated psychologist and licensed clinical social worker, specializing in navigating the complex world of family dynamics. I am skilled in problem-solving and utilize Motivational Interviewing (MI) alongside other techniques to guide children through challenging behaviors, strengthen bonds in interracial marriages, and smooth the emotional journey of family separations/divorce. I provide evidence-based treatments to effectively address issues like anxiety, depression, behavioral problems, ADHD symptoms, anger management, defiance, and family conflict

Psychodynamic trained therapist with more than 25 years of experience. Fully certified in The Gottman Method (for couples), Trauma expertise, Level 2 "AEDP" therapist (Applied Experiential Psychodynamic Psychotherapy) a CSTP (Certified Sex Therapy Informed Professional). Expertise in bio-physiology and its application to human well being. Emphasizing a collaborative integration of traditional psychodynamic principles, cognitive focused psychologies, and biology/neurology.
Psychodynamic trained therapist with more than 25 years of experience. Fully certified in The Gottman Method (for couples), Trauma expertise, Level 2 "AEDP" therapist (Applied Experiential Psychodynamic Psychotherapy) a CSTP (Certified Sex Therapy Informed Professional). Expertise in bio-physiology and its application to human well being. Emphasizing a collaborative integration of traditional psychodynamic principles, cognitive focused psychologies, and biology/neurology.

Life can be difficult and family and interpersonal relationships can be so complex and challenging. Without a tribe/community, 'adulting' is hard. Are you or your child/teen/family struggling? What would it feel like for you to live the life you've dreamed of, to have the relationships you've hoped for and to feel purpose each day? Let's get ready for a life-changing journey! I believe you would you benefit from compassionate professional support. Let me help you unpack your concerns, repair your relationship with yourself and others, remind you that you are enough and that you were born to be happy and whole. Peace is waiting!
Life can be difficult and family and interpersonal relationships can be so complex and challenging. Without a tribe/community, 'adulting' is hard. Are you or your child/teen/family struggling? What would it feel like for you to live the life you've dreamed of, to have the relationships you've hoped for and to feel purpose each day? Let's get ready for a life-changing journey! I believe you would you benefit from compassionate professional support. Let me help you unpack your concerns, repair your relationship with yourself and others, remind you that you are enough and that you were born to be happy and whole. Peace is waiting!

Navigating big emotions, school challenges, or feeling misunderstood doesn’t have to be a solo journey. Whether you’re a parent seeking support for your child, or a young adult unmasking after a late ADHD or autism diagnosis, you deserve a space that sees your strengths and meets your needs without judgment.
I specialize in working with neurodivergent individuals ages 2 through young adulthood, supporting ADHD, autism, OCD, anxiety, school refusal, and more. Many of my clients are young neurodivergent children or young adults who've just received an autism/ADHD diagnosis.
Navigating big emotions, school challenges, or feeling misunderstood doesn’t have to be a solo journey. Whether you’re a parent seeking support for your child, or a young adult unmasking after a late ADHD or autism diagnosis, you deserve a space that sees your strengths and meets your needs without judgment.
I specialize in working with neurodivergent individuals ages 2 through young adulthood, supporting ADHD, autism, OCD, anxiety, school refusal, and more. Many of my clients are young neurodivergent children or young adults who've just received an autism/ADHD diagnosis.

At Spring Forward Psychotherapy, LLC, my mission is to provide high-quality, compassionate care to adults and teenagers (14 and older) struggling with mental health issues or who need help processing daily life and routine stressors. I compound the benefits of movement, nature and thought processing by providing therapy as "walk and talks" in local parks (or via teletherapy). Therapy is a safe and confidential space to lay out your first draft of ideas without judgment to allow you to process and refine and edit thoughts before sharing with loved ones and your support network.
At Spring Forward Psychotherapy, LLC, my mission is to provide high-quality, compassionate care to adults and teenagers (14 and older) struggling with mental health issues or who need help processing daily life and routine stressors. I compound the benefits of movement, nature and thought processing by providing therapy as "walk and talks" in local parks (or via teletherapy). Therapy is a safe and confidential space to lay out your first draft of ideas without judgment to allow you to process and refine and edit thoughts before sharing with loved ones and your support network.

I have been a psychologist for over 30 years. I have a very client centered and interactive, accepting approach. I have a large array of skills, including CBT, EMDR, and mindfulness to name a few. I work with depression, anxiety, eating disorders, trauma, couples issues body focused repetitive behaviors, and life change issues.
I have been a psychologist for over 30 years. I have a very client centered and interactive, accepting approach. I have a large array of skills, including CBT, EMDR, and mindfulness to name a few. I work with depression, anxiety, eating disorders, trauma, couples issues body focused repetitive behaviors, and life change issues.

I pride myself in providing a safe space where you, as a client, can retreat, discover healing from trauma and/or mental health challenges. By means of talk therapy, I will support you and facilitate reconnection of mind and body, as well as interpersonally. I support diverse clientele, allowing me to focus on the challenges of mental health in the context of culture, the immigrant experience, living in the margins, identifying as LGBTQ+, and other identity related challenges. The questions of “Who am I?”, “Where do I belong?” and “How can I become my best self?” are common topics addressed in my practice.
I pride myself in providing a safe space where you, as a client, can retreat, discover healing from trauma and/or mental health challenges. By means of talk therapy, I will support you and facilitate reconnection of mind and body, as well as interpersonally. I support diverse clientele, allowing me to focus on the challenges of mental health in the context of culture, the immigrant experience, living in the margins, identifying as LGBTQ+, and other identity related challenges. The questions of “Who am I?”, “Where do I belong?” and “How can I become my best self?” are common topics addressed in my practice.

Is your mind always on overdrive spinning with thoughts, replaying what you said, or bracing for something to go wrong? Do you find yourself saying yes to keep the peace, while your own needs quietly take a backseat? Maybe you feel scattered, forgetful, or overwhelmed by things. If any of this sounds like you, you’re not alone—and you don’t have to keep holding it all by yourself.
If anxiety, ADHD, and people pleasing behaviors are making it hard for you, know you're not alone and you don’t have to navigate it all on your own. I offer a down-to-earth, judgment-free space where you can show up exactly as you are.
Is your mind always on overdrive spinning with thoughts, replaying what you said, or bracing for something to go wrong? Do you find yourself saying yes to keep the peace, while your own needs quietly take a backseat? Maybe you feel scattered, forgetful, or overwhelmed by things. If any of this sounds like you, you’re not alone—and you don’t have to keep holding it all by yourself.
If anxiety, ADHD, and people pleasing behaviors are making it hard for you, know you're not alone and you don’t have to navigate it all on your own. I offer a down-to-earth, judgment-free space where you can show up exactly as you are.

With 25 years of experience as a psychologist, I have found that the majority of clients would like to resolve their distressing problems as quickly as they can. I utilize short-term treatment approaches, because they have generally been demonstrated to be as effective as long-term treatment. The approaches I use include cognitive behavioral, solution-focused, and family systems treatments.
With 25 years of experience as a psychologist, I have found that the majority of clients would like to resolve their distressing problems as quickly as they can. I utilize short-term treatment approaches, because they have generally been demonstrated to be as effective as long-term treatment. The approaches I use include cognitive behavioral, solution-focused, and family systems treatments.
See more therapy options for 19806
How does your Therapist compare?
Number of Therapists in 19806
60+
Average cost per session
$150
Therapists in 19806 who prioritize treating:
87% | Anxiety |
81% | Depression |
72% | Relationship Issues |
69% | Self Esteem |
67% | Grief |
60% | Coping Skills |
60% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
82% | BlueCross and BlueShield |
78% | Aetna |
67% | Highmark |
How Therapists in 19806 see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 19806?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.