Therapists in Newark, DE

Photo of Vartina A. Victor, Clinical Social Work/Therapist in Newark, DE
Vartina A. Victor
Clinical Social Work/Therapist, MS, LMSW
Verified Verified
1 Endorsed
Newark, DE 19702
Are you ready to take control of your future? Let’s set positive and relevant goals that will improve your quality of life and project you towards your desires. You are the most important piece to any equation that requires positive change. We can dive deep to uncover and strengthen your natural skills and advance to the next steps of achieving your dreams.
Are you ready to take control of your future? Let’s set positive and relevant goals that will improve your quality of life and project you towards your desires. You are the most important piece to any equation that requires positive change. We can dive deep to uncover and strengthen your natural skills and advance to the next steps of achieving your dreams.
(302) 286-9605 View (302) 286-9605
Photo of Christina Emmanuel-De Luna, Licensed Professional Counselor in Newark, DE
Christina Emmanuel-De Luna
Licensed Professional Counselor, LPCMH, MS-MFT, MEd
Verified Verified
5 Endorsed
Newark, DE 19702
We are extremely passionate about encouraging and empowering clients to make meaningful changes and achieve the goals that they set for themselves. At Rising Hope Therapy, we work with a wide range of emotional and behavioral struggles that impact adolescents, adults, couples and families. Our focus is assisting clients in changing unhealthy thoughts and patterns to overcome the challenges in their lives. We truly believe every person deserves a space to feel heard and understood without judgement.
We are extremely passionate about encouraging and empowering clients to make meaningful changes and achieve the goals that they set for themselves. At Rising Hope Therapy, we work with a wide range of emotional and behavioral struggles that impact adolescents, adults, couples and families. Our focus is assisting clients in changing unhealthy thoughts and patterns to overcome the challenges in their lives. We truly believe every person deserves a space to feel heard and understood without judgement.
(302) 990-0810 View (302) 990-0810
Photo of Malisa Shreve, Clinical Social Work/Therapist in Newark, DE
Malisa Shreve
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Newark, DE 19711  (Online Only)
As a sexuality and intimacy specialist with knowledge in sex therapy, I am committed to helping individuals and couples navigate the complex and sensitive aspects of their intimate lives. I firmly believe that past experiences should not define us, and I can help you rewrite your narrative and take back your power.
As a sexuality and intimacy specialist with knowledge in sex therapy, I am committed to helping individuals and couples navigate the complex and sensitive aspects of their intimate lives. I firmly believe that past experiences should not define us, and I can help you rewrite your narrative and take back your power.
(302) 444-8188 View (302) 444-8188
Photo of Integrative Psychology Group, LLC in Newark, DE
Integrative Psychology Group, LLC
Verified Verified
Newark, DE 19711
Staff at Integrative Psychology Group, LLC provide a supportive, collaborative and compassionate approach that will empower and support you in dealing with your unique circumstances. A developmental perspective helps us know where to start. We work with you to understand the relationship between your challenges, emotions, learning and behavior. Are there areas in your life that you are struggling to understand? Have you experienced a death or loss, or have you been diagnosed with a terminal illness? Are your relationships in jeopardy or your family in turmoil? Or maybe you are trying to figure out why you, or your child, are having trouble learning, or maintaining attention. Do you need help with parenting and behavioral management of your child? Do you, or your child, need to be evaluated for ADHD, or a learning disability? Whatever the situation may be, we are here to help. Therapeutic goals are established to address your individual needs; and treatment is both person centered and evidence based. For families dealing with the educational needs of their children, comprehensive assessment and accurate diagnosis give you the answers you need. Please contact us, we are committed to helping individuals, children, adolescents, adults and families with special needs.
Staff at Integrative Psychology Group, LLC provide a supportive, collaborative and compassionate approach that will empower and support you in dealing with your unique circumstances. A developmental perspective helps us know where to start. We work with you to understand the relationship between your challenges, emotions, learning and behavior. Are there areas in your life that you are struggling to understand? Have you experienced a death or loss, or have you been diagnosed with a terminal illness? Are your relationships in jeopardy or your family in turmoil? Or maybe you are trying to figure out why you, or your child, are having trouble learning, or maintaining attention. Do you need help with parenting and behavioral management of your child? Do you, or your child, need to be evaluated for ADHD, or a learning disability? Whatever the situation may be, we are here to help. Therapeutic goals are established to address your individual needs; and treatment is both person centered and evidence based. For families dealing with the educational needs of their children, comprehensive assessment and accurate diagnosis give you the answers you need. Please contact us, we are committed to helping individuals, children, adolescents, adults and families with special needs.
(302) 715-0076 View (302) 715-0076
Photo of Leslyn Kantner, Licensed Professional Counselor in Newark, DE
Leslyn Kantner
Licensed Professional Counselor, MSMHC, NCC, LPC
Verified Verified
Newark, DE 19711
I am a humanistic oriented therapist, which means that I believe YOU have the ability to recognize methods of solving your concerns and the inate strength to initiate them if offered guidance and support. I provide the guidance and support to help you find viable solutions and bring balance back into your life.
I am a humanistic oriented therapist, which means that I believe YOU have the ability to recognize methods of solving your concerns and the inate strength to initiate them if offered guidance and support. I provide the guidance and support to help you find viable solutions and bring balance back into your life.
(484) 509-0422 View (484) 509-0422
Photo of Denise Edwards, Pre-Licensed Professional in Newark, DE
Denise Edwards
Pre-Licensed Professional, MSW, LMSW, CAADC
Verified Verified
1 Endorsed
Newark, DE 19702
I’m sure searching for mental health support can be challenging. Seeking someone to talk to that holds no judgement; listens, see's you, and understands. Responds non defensively? Sometimes you even fear talking to the ones close to you, because you feel you are a burden. "They have enough going in their lives" or "They won't understand, and if they do they will through it in my face later". How can you trust when you aren't even sure what you are feeling; all the confusing information in the world today, showboated all accross social media. You just need a space to think, a space that is quiet, help you make sense of it all. Heal.
I’m sure searching for mental health support can be challenging. Seeking someone to talk to that holds no judgement; listens, see's you, and understands. Responds non defensively? Sometimes you even fear talking to the ones close to you, because you feel you are a burden. "They have enough going in their lives" or "They won't understand, and if they do they will through it in my face later". How can you trust when you aren't even sure what you are feeling; all the confusing information in the world today, showboated all accross social media. You just need a space to think, a space that is quiet, help you make sense of it all. Heal.
(302) 865-8433 View (302) 865-8433
Photo of Institute for Community Mental Health Clinic, Psychologist in Newark, DE
Institute for Community Mental Health Clinic
Psychologist, PhD
Verified Verified
Newark, DE 19713
The Institute for Community Mental Health Clinic at the University of Delaware provides comprehensive evaluations and psychotherapy to children, families, and adults to the community. The center serves as a training site for graduate level students in the Clinical Psychology program under the direction of the Clinic Director, Keith Bredemeier, Ph.D., and the faculty members from the Department of Psychological and Brain Sciences. The center uses evidence-based therapies, empirically supported as effective treatments.
The Institute for Community Mental Health Clinic at the University of Delaware provides comprehensive evaluations and psychotherapy to children, families, and adults to the community. The center serves as a training site for graduate level students in the Clinical Psychology program under the direction of the Clinic Director, Keith Bredemeier, Ph.D., and the faculty members from the Department of Psychological and Brain Sciences. The center uses evidence-based therapies, empirically supported as effective treatments.
(302) 495-5370 View (302) 495-5370
Photo of Chardae S. Burton LLC, Clinical Social Work/Therapist in Newark, DE
Chardae S. Burton LLC
Clinical Social Work/Therapist, MSW, MEd, LMSW
Verified Verified
Newark, DE 19711
Licensed social worker, with strong background in serving families throughout the state of Delaware. Excellent client evaluation. The ability to identify appropriate therapy for trauma, substance abuse and mental health participants as well as students. Quickly establish excellent working relationships with clients. Recognized by colleagues for creative problem- solving skills and astute contributions to treatment plans.
Licensed social worker, with strong background in serving families throughout the state of Delaware. Excellent client evaluation. The ability to identify appropriate therapy for trauma, substance abuse and mental health participants as well as students. Quickly establish excellent working relationships with clients. Recognized by colleagues for creative problem- solving skills and astute contributions to treatment plans.
(302) 305-3151 View (302) 305-3151
Photo of Dr. Nickisha Lingham, Clinical Social Work/Therapist in Newark, DE
Dr. Nickisha Lingham
Clinical Social Work/Therapist, PhD, LMSW, CAADC
Verified Verified
1 Endorsed
Newark, DE 19702  (Online Only)
Dr. Nickisha Lingham was born and raised in Philadelphia Pennsylvania. She began working in the human services field in 1995 at a residential treatment facility for individuals with visual impairments. She later worked at various residential, outpatient and department of correction facilities to provide mental health services for individuals ranging from 4y/o to over 80 y/o, as she continued to further her education. Dr. Lingham and her family relocated to Delaware in 2013. She graduated from Wilmington University with a Doctorate degree in Social Science, majoring in Prevention Science.
Dr. Nickisha Lingham was born and raised in Philadelphia Pennsylvania. She began working in the human services field in 1995 at a residential treatment facility for individuals with visual impairments. She later worked at various residential, outpatient and department of correction facilities to provide mental health services for individuals ranging from 4y/o to over 80 y/o, as she continued to further her education. Dr. Lingham and her family relocated to Delaware in 2013. She graduated from Wilmington University with a Doctorate degree in Social Science, majoring in Prevention Science.
(302) 248-4521 View (302) 248-4521
Photo of Michael Considine, Counselor in Newark, DE
Michael Considine
Counselor, LPCMH
Verified Verified
Newark, DE 19713
Dr. Michael Considine earned his doctorate at Chestnut Hill College in Philadelphia, PA and his Master's Degree from Georgian Court College Graduate School in Lakewood, NJ. Dr. Considine has had a wide variety of experience that includes writing articles, teaching, and mental health treatment. In addition to his outpatient counseling experience for over 25 years, he has also worked at inpatient settings at various facilities in New Jersey and Pennsylvania. Dr. Considine works with teenagers, adults, couples, and families with a wide range of emotional and behavioral issues.
Dr. Michael Considine earned his doctorate at Chestnut Hill College in Philadelphia, PA and his Master's Degree from Georgian Court College Graduate School in Lakewood, NJ. Dr. Considine has had a wide variety of experience that includes writing articles, teaching, and mental health treatment. In addition to his outpatient counseling experience for over 25 years, he has also worked at inpatient settings at various facilities in New Jersey and Pennsylvania. Dr. Considine works with teenagers, adults, couples, and families with a wide range of emotional and behavioral issues.
(302) 303-3063 View (302) 303-3063
Photo of Sharlayia Ringgold in Newark, DE
Sharlayia Ringgold
LMSW
Verified Verified
1 Endorsed
Newark, DE 19711
Welcome to your path of healing! Therapy is a sacred space where you can truly be yourself, and I’m here to walk that journey with you. I’m Sharlayia Ringgold, a Licensed Master Social Worker and my life’s purpose is centered around helping others. I make it my mission to support my clients in their quest for well-being. During our therapeutic journey, I prioritize creating a safe, supportive, and judgment-free space. I work with clients to develop homework assignments, that reflect tools learned during our sessions. Most importantly, I encourage clients to showcase the growth and unapologetically reintroduce themselves to world.
Welcome to your path of healing! Therapy is a sacred space where you can truly be yourself, and I’m here to walk that journey with you. I’m Sharlayia Ringgold, a Licensed Master Social Worker and my life’s purpose is centered around helping others. I make it my mission to support my clients in their quest for well-being. During our therapeutic journey, I prioritize creating a safe, supportive, and judgment-free space. I work with clients to develop homework assignments, that reflect tools learned during our sessions. Most importantly, I encourage clients to showcase the growth and unapologetically reintroduce themselves to world.
(302) 754-3374 View (302) 754-3374
Photo of Dan Weintraub, Psychologist in Newark, DE
Dan Weintraub
Psychologist, PsyD
Verified Verified
Newark, DE 19702
Dr. Daniel Weintraub is a licensed clinical psychologist in Delaware. He earned his doctorate in Counseling Psychology from Temple University. Dr. Weintraub has extensive clinical experience that includes working in psychiatric hospitals, residential group homes, juvenile corrections, university counseling center and youth diagnostic center. He is a long time member of the American Psychological Association and Delaware Psychological Association. Currently, Dr. Weintraub conducts individual and couples psychotherapy at LifeStance.
Dr. Daniel Weintraub is a licensed clinical psychologist in Delaware. He earned his doctorate in Counseling Psychology from Temple University. Dr. Weintraub has extensive clinical experience that includes working in psychiatric hospitals, residential group homes, juvenile corrections, university counseling center and youth diagnostic center. He is a long time member of the American Psychological Association and Delaware Psychological Association. Currently, Dr. Weintraub conducts individual and couples psychotherapy at LifeStance.
(302) 599-6740 View (302) 599-6740
Photo of Laura A Donnelly, Psychologist in Newark, DE
Laura A Donnelly
Psychologist, PsyD
Verified Verified
1 Endorsed
Newark, DE 19711
Dr. Laura Donnelly is a licensed psychologist in the state of Delaware. She is currently providing psychological evaluation services exclusively (not therapy). She is a native New Yorker who earned her doctoral degree at Pace University, NY and her master’s degree at CUNY, Brooklyn College. Prior to entering the field of psychology, she was a special education teacher in Brooklyn, New York. As a school psychologist, she has provided psychological services across various age groups and populations with a specialty in the area of Autism, ADHD, and developmental disabilities.
Dr. Laura Donnelly is a licensed psychologist in the state of Delaware. She is currently providing psychological evaluation services exclusively (not therapy). She is a native New Yorker who earned her doctoral degree at Pace University, NY and her master’s degree at CUNY, Brooklyn College. Prior to entering the field of psychology, she was a special education teacher in Brooklyn, New York. As a school psychologist, she has provided psychological services across various age groups and populations with a specialty in the area of Autism, ADHD, and developmental disabilities.
(302) 343-5232 View (302) 343-5232
Photo of Christopher Burdge, Pre-Licensed Professional in Newark, DE
Christopher Burdge
Pre-Licensed Professional
Verified Verified
Newark, DE 19713
Chris is a graduate of Middlebury College and received a Masters in Clinical Psychology from the University of Delaware. He has extensive experience across a range of settings, the most recent of which have been a Community Mental Health Center and the Intensive Outpatient Programs at the Rockford Center. Currently, he sees adults for a variety of problems including anxiety, depression, and anger issues. He has extensive experience with Attention Deficit Hyperactivity Disorder (ADHD) and co-occurring mental health and substance abuse disorders.
Chris is a graduate of Middlebury College and received a Masters in Clinical Psychology from the University of Delaware. He has extensive experience across a range of settings, the most recent of which have been a Community Mental Health Center and the Intensive Outpatient Programs at the Rockford Center. Currently, he sees adults for a variety of problems including anxiety, depression, and anger issues. He has extensive experience with Attention Deficit Hyperactivity Disorder (ADHD) and co-occurring mental health and substance abuse disorders.
(302) 303-5123 View (302) 303-5123
Photo of Marissa Beadle, Counselor in Newark, DE
Marissa Beadle
Counselor, MS, NCC, LACMH
Verified Verified
1 Endorsed
Newark, DE 19702
Overthinking is a common problem many face, and it can be caused by various reasons such as stress, anxiety, self-doubt, or perfectionism. When we overthink, we tend to focus on the negative aspects of situations and often exaggerate them in our minds. This can lead to feelings of worry, fear, and even panic. Overthinking can take up so much mental energy that it makes it difficult for us to focus on other tasks at hand or fully engage with people around us. It is important to allow ourselves the freedom to enjoy the present moment and find joy in life's simple pleasures.
Overthinking is a common problem many face, and it can be caused by various reasons such as stress, anxiety, self-doubt, or perfectionism. When we overthink, we tend to focus on the negative aspects of situations and often exaggerate them in our minds. This can lead to feelings of worry, fear, and even panic. Overthinking can take up so much mental energy that it makes it difficult for us to focus on other tasks at hand or fully engage with people around us. It is important to allow ourselves the freedom to enjoy the present moment and find joy in life's simple pleasures.
(302) 240-8931 x233 View (302) 240-8931 x233
Photo of Megan Lynn Mullins, Counselor in Newark, DE
Megan Lynn Mullins
Counselor, LCPC, LPCMH, ACE CPT, Pn1
Verified Verified
Newark, DE 19711
Waitlist for new clients
I am a Licensed Clinical Professional Counselor with 14 years of experience. I specialize in the use of EMDR, BSP (Brain Spotting), Internal Family Systems Therapy as well as RLT, AEDP, DBT, and ERP. I am also an ACE Certified Personal Trainer and Precision Nutrition Certified Nutrition Coach. As a former D1 athlete, my approach to psychotherapy is a holistic one. My clients have specifically appreciated the rate at which they are able to experience benefits from therapy. I work out of two offices, one on Main Street in Newark (within walking distance of University of Delaware), the other in Elkton.
I am a Licensed Clinical Professional Counselor with 14 years of experience. I specialize in the use of EMDR, BSP (Brain Spotting), Internal Family Systems Therapy as well as RLT, AEDP, DBT, and ERP. I am also an ACE Certified Personal Trainer and Precision Nutrition Certified Nutrition Coach. As a former D1 athlete, my approach to psychotherapy is a holistic one. My clients have specifically appreciated the rate at which they are able to experience benefits from therapy. I work out of two offices, one on Main Street in Newark (within walking distance of University of Delaware), the other in Elkton.
(302) 587-8395 View (302) 587-8395
Photo of Carolyn Russell, Clinical Social Work/Therapist in Newark, DE
Carolyn Russell
Clinical Social Work/Therapist, LCSW
Verified Verified
Newark, DE 19713
Carolyn Russell is a Licensed Clinical Social Worker in Delaware who has been practicing since 2022. She has a Master of Social Work from Temple University and a Bachelor of Arts in Sociology from The College of New Jersey. Carolyn has expert knowledge in trauma-informed care, which influences how she targets client problems and delivers her practice methods. Carolyn is drawn to conceptualizing treatment needs according to the nature of family systems and other relationship dynamics, which allows clients to understand themselves from the context of their upbringing and other interpersonal experiences.
Carolyn Russell is a Licensed Clinical Social Worker in Delaware who has been practicing since 2022. She has a Master of Social Work from Temple University and a Bachelor of Arts in Sociology from The College of New Jersey. Carolyn has expert knowledge in trauma-informed care, which influences how she targets client problems and delivers her practice methods. Carolyn is drawn to conceptualizing treatment needs according to the nature of family systems and other relationship dynamics, which allows clients to understand themselves from the context of their upbringing and other interpersonal experiences.
(302) 329-3825 View (302) 329-3825
Photo of Scott Lasher, Clinical Social Work/Therapist in Newark, DE
Scott Lasher
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Newark, DE 19711
Scott is a graduate of Widener University’s Master of Social Work Program. He also earned a graduate certificate from their Trauma Certificate Program, where he took a deeper dive into trauma informed theory and practice across a variety of settings. He is a Delaware native and also earned his Bachelor's Degree from the University of Delaware.He has direct experience working with a wide variety of age groups, where the focus was on anxiety, stress, depression, relationships, behavioral issues, anger, grief, trauma, and more. Scott’s focus is on a strong therapeutic relationship and creating a judgement-free environment.
Scott is a graduate of Widener University’s Master of Social Work Program. He also earned a graduate certificate from their Trauma Certificate Program, where he took a deeper dive into trauma informed theory and practice across a variety of settings. He is a Delaware native and also earned his Bachelor's Degree from the University of Delaware.He has direct experience working with a wide variety of age groups, where the focus was on anxiety, stress, depression, relationships, behavioral issues, anger, grief, trauma, and more. Scott’s focus is on a strong therapeutic relationship and creating a judgement-free environment.
(302) 722-8138 View (302) 722-8138
Photo of Willard Heuser, Clinical Social Work/Therapist in Newark, DE
Willard Heuser
Clinical Social Work/Therapist, LCSW, ICADC
Verified Verified
Newark, DE 19702  (Online Only)
I have always loved amusement park rides! Like life, they can be exciting and fun, sometimes like a roller coaster ride it can be scary – or it can be like a Ferris wheel or merry go round, going around in circles with nothing much changing as we go around and around experiencing the same things over and over. As a Licensed Clinical Social Worker and Internationally Certified Alcohol and Drug Counselor with over 20 years of experience, I can assure you that life, like an amusement park, can be fun and exciting, or boring and repetitive – and most importantly, the choice is yours.
I have always loved amusement park rides! Like life, they can be exciting and fun, sometimes like a roller coaster ride it can be scary – or it can be like a Ferris wheel or merry go round, going around in circles with nothing much changing as we go around and around experiencing the same things over and over. As a Licensed Clinical Social Worker and Internationally Certified Alcohol and Drug Counselor with over 20 years of experience, I can assure you that life, like an amusement park, can be fun and exciting, or boring and repetitive – and most importantly, the choice is yours.
(973) 554-3495 View (973) 554-3495
Photo of Stephanie Baffone, Licensed Professional Counselor in Newark, DE
Stephanie Baffone
Licensed Professional Counselor, LPCMH, NCC
Verified Verified
Newark, DE 19711
Looking for the "right" therapist can be a daunting task. It might be helpful to know, I felt it was necessary to first earn the right to accompany others on their personal psychological journeys by embarking on the same psychological journey, on which, I would be inviting and accompanying my clients. In addition to my formal education, it is by continuing on my own therapeutic journey, that has afforded me a deep comfort level, degree of understanding and respect of this process, regardless of what in particular finds you seeking support. Additionally, I am a holistic practitioner, using both eastern/western approaches.
Looking for the "right" therapist can be a daunting task. It might be helpful to know, I felt it was necessary to first earn the right to accompany others on their personal psychological journeys by embarking on the same psychological journey, on which, I would be inviting and accompanying my clients. In addition to my formal education, it is by continuing on my own therapeutic journey, that has afforded me a deep comfort level, degree of understanding and respect of this process, regardless of what in particular finds you seeking support. Additionally, I am a holistic practitioner, using both eastern/western approaches.
(302) 319-2268 View (302) 319-2268

How does your Therapist compare?

Number of Therapists in Newark, DE

300+

Average cost per session

$130

Therapists in Newark, DE who prioritize treating:

94% Anxiety
89% Depression
71% Self Esteem
70% Relationship Issues
68% Trauma and PTSD
67% Coping Skills
60% Grief

Average years in practice

13 Years

Top 3 insurances accepted

80% Aetna
79% BlueCross and BlueShield
74% Highmark

How Therapists in Newark, DE see their clients

74% In Person and Online
26% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Newark?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.