Therapists in 19609

Photo of Shawna Clay, Licensed Professional Counselor, MA, LPC, NCC
Shawna Clay
Licensed Professional Counselor, MA, LPC, NCC
1 Endorsed
Reading, PA 19609
Hello, my name is Shawna! I am a Licensed Professional Counselor and Nationally Certified Counselor with over 7 years of experience working in outpatient and inpatient counseling environments. I have a robust background in facilitating group therapy and individual therapy for adults and older adults. I have a particular clinical interest in providing individual therapy for clients navigating life transitions, depression, grief and loss, trauma, substance abuse and addictions, anxiety, healing from abuse, and anger management.
Hello, my name is Shawna! I am a Licensed Professional Counselor and Nationally Certified Counselor with over 7 years of experience working in outpatient and inpatient counseling environments. I have a robust background in facilitating group therapy and individual therapy for adults and older adults. I have a particular clinical interest in providing individual therapy for clients navigating life transitions, depression, grief and loss, trauma, substance abuse and addictions, anxiety, healing from abuse, and anger management.
(484) 312-5847 View (484) 312-5847
Photo of Janet Howard, Clinical Social Work/Therapist, LCSW
Janet Howard
Clinical Social Work/Therapist, LCSW
Reading, PA 19609
I am a clinician with a broad range of experiences. I started my career working with and advocating with individuals with intellectual disabilities, many of whom also struggled with managing their emotions and low self esteem. I have spent a good portion of the past 20 years, working with children with behavioral difficulties and their families. In addition, I have also worked in outpatient services with adults from various walks of life.
I am a clinician with a broad range of experiences. I started my career working with and advocating with individuals with intellectual disabilities, many of whom also struggled with managing their emotions and low self esteem. I have spent a good portion of the past 20 years, working with children with behavioral difficulties and their families. In addition, I have also worked in outpatient services with adults from various walks of life.
(215) 544-3382 View (215) 544-3382
Photo of Leslie M. Chaundy - Mind Matters Counseling & Psychological Assocs, Psychologist, PsyD, LCSW, NCSP, ABSNP
Mind Matters Counseling & Psychological Assocs
Psychologist, PsyD, LCSW, NCSP, ABSNP
Reading, PA 19609
Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.
Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.
(610) 816-6232 View (610) 816-6232
Photo of Leslie M. Chaundy, Psychologist, PsyD, LCSW, NCSP, ABSNP
Leslie M. Chaundy
Psychologist, PsyD, LCSW, NCSP, ABSNP
1 Endorsed
Reading, PA 19609
Are you or a loved one struggling in school academically or behaviorally? Have you ever wondered if you or a loved one has a learning disability, ADHD, or Autism? Dr. Chaundy's passion is in completing comprehensive psychological and educational evaluations for children, adolescents, and college students to help them get the services they need in school or within the community. Dr. Chaundy provides independent educational school evaluations, comprehensive ADHD evaluations, and evaluations for college students to get accommodations for disabilities. She can also provide other types of assessment as well.
Are you or a loved one struggling in school academically or behaviorally? Have you ever wondered if you or a loved one has a learning disability, ADHD, or Autism? Dr. Chaundy's passion is in completing comprehensive psychological and educational evaluations for children, adolescents, and college students to help them get the services they need in school or within the community. Dr. Chaundy provides independent educational school evaluations, comprehensive ADHD evaluations, and evaluations for college students to get accommodations for disabilities. She can also provide other types of assessment as well.
(610) 674-6592 View (610) 674-6592
Photo of Ashley (Borgatta) Moser, Clinical Social Work/Therapist, LCSW, MHA
Ashley (Borgatta) Moser
Clinical Social Work/Therapist, LCSW, MHA
3 Endorsed
West Lawn, PA 19609
Whether you’re looking to stabilize your mood, feeling overwhelmed by anxiety, stuck in patterns you can’t seem to change, navigating grief, or managing the impact of a chronic illness, you don’t have to face it alone. Sometimes talking to friends and family isn't enough and it is time to take the next step toward therapy. Reaching out for support takes courage and it can often be difficult to find a therapist that best fits your needs. I strive to create an environment where you feel heard, respected, and empowered. Only you know yourself best and I am here to help guide you toward the goals you want to meet.
Whether you’re looking to stabilize your mood, feeling overwhelmed by anxiety, stuck in patterns you can’t seem to change, navigating grief, or managing the impact of a chronic illness, you don’t have to face it alone. Sometimes talking to friends and family isn't enough and it is time to take the next step toward therapy. Reaching out for support takes courage and it can often be difficult to find a therapist that best fits your needs. I strive to create an environment where you feel heard, respected, and empowered. Only you know yourself best and I am here to help guide you toward the goals you want to meet.
(610) 624-2978 View (610) 624-2978
Photo of Audra Smallwood, Licensed Professional Counselor, MS, LPC, LBS, CCTP
Audra Smallwood
Licensed Professional Counselor, MS, LPC, LBS, CCTP
2 Endorsed
West Lawn, PA 19609
Starting therapy can feel like a big step—especially if you’re used to pushing things down, holding it together for everyone else, or telling yourself, “I should be fine by now.” Maybe part of you wants support and another part is unsure, tired, or scared to open things back up. If that’s you, it makes a lot of sense. Many of the people I work with feel stuck in patterns like people-pleasing, constant self-doubt, overthinking, or feeling burned out. You might feel on edge all the time, replay conversations in your head, or struggle to trust yourself and your choices. Others come in carrying the weight of trauma.
Starting therapy can feel like a big step—especially if you’re used to pushing things down, holding it together for everyone else, or telling yourself, “I should be fine by now.” Maybe part of you wants support and another part is unsure, tired, or scared to open things back up. If that’s you, it makes a lot of sense. Many of the people I work with feel stuck in patterns like people-pleasing, constant self-doubt, overthinking, or feeling burned out. You might feel on edge all the time, replay conversations in your head, or struggle to trust yourself and your choices. Others come in carrying the weight of trauma.
(610) 638-6733 View (610) 638-6733
Photo of Bill Hartranft - Hartranft Counseling & Performance Services, LLC, Licensed Professional Counselor, MA, LPC
Hartranft Counseling & Performance Services, LLC
Licensed Professional Counselor, MA, LPC
2 Endorsed
Reading, PA 19609
Do stress and worry prevent you from living a full and satisfying life? Do your thoughts of the past or future distract you from the present moment? Both trauma and everyday stress can negatively change the way we think, feel, and behave. That is why Bill Hartranft, Licensed Professional Counselor and Sports Consultant, utilizes a person-centered, evidenced based approach to therapy that allows his clients the freedom to create their own path towards a successful and fulfilling life. Bill provides a safe and judgement-free environment, essential to helping people focus on their individual needs and move towards a life of purpose.
Do stress and worry prevent you from living a full and satisfying life? Do your thoughts of the past or future distract you from the present moment? Both trauma and everyday stress can negatively change the way we think, feel, and behave. That is why Bill Hartranft, Licensed Professional Counselor and Sports Consultant, utilizes a person-centered, evidenced based approach to therapy that allows his clients the freedom to create their own path towards a successful and fulfilling life. Bill provides a safe and judgement-free environment, essential to helping people focus on their individual needs and move towards a life of purpose.
(484) 265-9850 View (484) 265-9850
Photo of Kelly A Cramner, Licensed Professional Counselor, LPC, NCC, CCTP, CAADC
Kelly A Cramner
Licensed Professional Counselor, LPC, NCC, CCTP, CAADC
2 Endorsed
Reading, PA 19609
Individuals I work with are those facing the weight of daily stressors, anxiety, and depression—often juggling responsibilities at work and in life while feeling emotionally overwhelmed. They may appear high-functioning on the outside, but inside, they’re exhausted, anxious, or quietly struggling. Work often feels like a constant source of pressure, with little time or energy left for themselves. Many of them experience persistent worry, difficulty relaxing, or a sense of being stuck in survival mode. Some may be dealing with burnout, struggling to set boundaries, or feeling lost in roles that no longer bring meaning or fulfillment.
Individuals I work with are those facing the weight of daily stressors, anxiety, and depression—often juggling responsibilities at work and in life while feeling emotionally overwhelmed. They may appear high-functioning on the outside, but inside, they’re exhausted, anxious, or quietly struggling. Work often feels like a constant source of pressure, with little time or energy left for themselves. Many of them experience persistent worry, difficulty relaxing, or a sense of being stuck in survival mode. Some may be dealing with burnout, struggling to set boundaries, or feeling lost in roles that no longer bring meaning or fulfillment.
(610) 890-6727 View (610) 890-6727
Photo of Kelly S. McCaughey, Clinical Social Work/Therapist, LCSW
Kelly S. McCaughey
Clinical Social Work/Therapist, LCSW
1 Endorsed
Reading, PA 19609
Hello! I am a Licensed Clinical Social Worker with extensive experience providing compassionate, client-centered therapy. I specialize in LGBTQ+ issues and trauma, and am dedicated to creating a safe and affirming space where individuals can explore their experiences and work toward healing. With a strengths-based approach, I empower clients by building on their resilience and capabilities. I utilize Cognitive Behavioral Therapy (CBT) to help individuals identify and challenge unhelpful thought patterns, develop coping strategies, and foster meaningful change within their life.
Hello! I am a Licensed Clinical Social Worker with extensive experience providing compassionate, client-centered therapy. I specialize in LGBTQ+ issues and trauma, and am dedicated to creating a safe and affirming space where individuals can explore their experiences and work toward healing. With a strengths-based approach, I empower clients by building on their resilience and capabilities. I utilize Cognitive Behavioral Therapy (CBT) to help individuals identify and challenge unhelpful thought patterns, develop coping strategies, and foster meaningful change within their life.
(717) 450-7367 View (717) 450-7367
Photo of Rachel Rubright, Associate Professional Counselor, MA, LAPC
Rachel Rubright
Associate Professional Counselor, MA, LAPC
2 Endorsed
Reading, PA 19609
I have a passion for working with those who feel lost, stressed, or weighed down by anxiety. I love exploring meaning behind both the big and small moments in life, and discovering how my clients can use that meaning to propel themselves forward. I use my knowledge of psychology and neuroscience to help clients understand the source of their anxiety and stress, and my background in religious studies for clients who want to be propelled by their spirituality. My goal is for my clients to walk away with a better understanding of where they feelings come from, and how to reign them in.
I have a passion for working with those who feel lost, stressed, or weighed down by anxiety. I love exploring meaning behind both the big and small moments in life, and discovering how my clients can use that meaning to propel themselves forward. I use my knowledge of psychology and neuroscience to help clients understand the source of their anxiety and stress, and my background in religious studies for clients who want to be propelled by their spirituality. My goal is for my clients to walk away with a better understanding of where they feelings come from, and how to reign them in.
(610) 569-0696 View (610) 569-0696
Photo of Afton Vermeer-Obazee, Clinical Social Work/Therapist, LCSW
Afton Vermeer-Obazee
Clinical Social Work/Therapist, LCSW
Reading, PA 19609
As a clinical social worker, I look to create a thoughtful and nonjudgmental space where clients can safely explore their emotions and experiences. I want to help you make sense of complex feelings, recognize patterns, and build deeper self-awareness. With empathy and curiosity, I want to guide you towards greater self acceptance, resilience and clarity to live your life more authentically.
As a clinical social worker, I look to create a thoughtful and nonjudgmental space where clients can safely explore their emotions and experiences. I want to help you make sense of complex feelings, recognize patterns, and build deeper self-awareness. With empathy and curiosity, I want to guide you towards greater self acceptance, resilience and clarity to live your life more authentically.
(610) 557-0464 View (610) 557-0464
Photo of Leslie Chaundy - Mind Matters Counseling & Psychological Associates, Psychologist, PsyD, LCSW, NCSP, ABSNP
Mind Matters Counseling & Psychological Associates
Psychologist, PsyD, LCSW, NCSP, ABSNP
1 Endorsed
Reading, PA 19609
Mind Matters is a private outpatient mental health practice serving Schuylkill and Berks County, as well as the Lehigh Valley. Our vision is to help bring peace of mind, growth, and healing to those struggling with matters of the mind. Our mission is to guide others on their life journey and help them understand that the mind matters. We also hope to assist other’s in the growth and transformation of their mind, heart, and soul. We strive to offer a safe place where people feel loved and cared for so that they can reach their personal and professional life goals. At Mind Matters, we believe that every mind matters!
Mind Matters is a private outpatient mental health practice serving Schuylkill and Berks County, as well as the Lehigh Valley. Our vision is to help bring peace of mind, growth, and healing to those struggling with matters of the mind. Our mission is to guide others on their life journey and help them understand that the mind matters. We also hope to assist other’s in the growth and transformation of their mind, heart, and soul. We strive to offer a safe place where people feel loved and cared for so that they can reach their personal and professional life goals. At Mind Matters, we believe that every mind matters!
(570) 678-1831 View (570) 678-1831
Photo of Bill Kurtz, Counselor, MSW, LSW
Bill Kurtz
Counselor, MSW, LSW
Serves Area
If you’re a young adult struggling or a parent watching your child slip under the weight of anxiety, depression, or confusing behaviors, you’re not alone. These seasons can feel isolating and overwhelming. Many people carry quiet shame, guilt, or the belief that they should somehow be handling it better. The truth is, no one chooses hardship, and no one was designed to face it alone.
If you’re a young adult struggling or a parent watching your child slip under the weight of anxiety, depression, or confusing behaviors, you’re not alone. These seasons can feel isolating and overwhelming. Many people carry quiet shame, guilt, or the belief that they should somehow be handling it better. The truth is, no one chooses hardship, and no one was designed to face it alone.
(610) 839-8615 View (610) 839-8615
Photo of Joe Storz - Thriveworks Counseling & Psychiatry Wyomissing, Counselor
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(610) 632-5506 View (610) 632-5506
Photo of Dawn Seeburger, Licensed Professional Counselor, MS, LPC
Dawn Seeburger
Licensed Professional Counselor, MS, LPC
Serves Area
Is your child having difficulty following directions or socializing with their peers? Does he/she act on impulse and/or disregard safety concerns? Imagine your overactive or defiant child able to use skills to help calm themselves. Or your depressed child suddenly reaching out to a new friend. Growing up can be tough, and if your child also has a mental health need, that makes it even more challenging. Children from pre school to high school are faced with new demands constantly. They may need some extra assistance to help figure out how to manage these changes. Through participation in play therapy, your child can learn skills.
Is your child having difficulty following directions or socializing with their peers? Does he/she act on impulse and/or disregard safety concerns? Imagine your overactive or defiant child able to use skills to help calm themselves. Or your depressed child suddenly reaching out to a new friend. Growing up can be tough, and if your child also has a mental health need, that makes it even more challenging. Children from pre school to high school are faced with new demands constantly. They may need some extra assistance to help figure out how to manage these changes. Through participation in play therapy, your child can learn skills.
(610) 572-1385 View (610) 572-1385
Photo of Christine DiPrinzio Guerrero, Licensed Professional Counselor, MA, LPC, ICAADC, SAP
Christine DiPrinzio Guerrero
Licensed Professional Counselor, MA, LPC, ICAADC, SAP
Serves Area
Life is full of challenges and sometimes you need help to feel your best. I use a solution-focused approach that can result in rapid progress for depression, anxiety, adjustment issues, relationship/marital issues, , problem gambling, drug/alcohol, process addictions, codependency, DUI's, and Anger Management.. I am certified as a SAP and can provide evaluations for D.O.T. Violations. Call for more information. Evening hours available.
Life is full of challenges and sometimes you need help to feel your best. I use a solution-focused approach that can result in rapid progress for depression, anxiety, adjustment issues, relationship/marital issues, , problem gambling, drug/alcohol, process addictions, codependency, DUI's, and Anger Management.. I am certified as a SAP and can provide evaluations for D.O.T. Violations. Call for more information. Evening hours available.
(610) 810-1273 View (610) 810-1273
Photo of Lauren Shaak, Licensed Professional Counselor, LPC
Lauren Shaak
Licensed Professional Counselor, LPC
Serves Area
I am Lauren Shaak, a Licensed Professional Counselor with 4 years of experience helping adolescents, adults, and seniors manage anxiety, depression, obsessive-compulsive disorder, addiction, stress, and self-esteem challenges. I offer individual, couples, and family counseling to clients who are open, motivated, and ready to change their lives for the better. I believe treatment should invite discussion of diverse issues, needs, and goals, and that a positive dynamic between therapist and client is key. Being able to connect with all my clients is at the heart of my philosophy of care.
I am Lauren Shaak, a Licensed Professional Counselor with 4 years of experience helping adolescents, adults, and seniors manage anxiety, depression, obsessive-compulsive disorder, addiction, stress, and self-esteem challenges. I offer individual, couples, and family counseling to clients who are open, motivated, and ready to change their lives for the better. I believe treatment should invite discussion of diverse issues, needs, and goals, and that a positive dynamic between therapist and client is key. Being able to connect with all my clients is at the heart of my philosophy of care.
(610) 850-9444 View (610) 850-9444
Photo of Kathryn Ann Stufflet, Clinical Social Work/Therapist, LCSW, CHT, CHC, AADP
Kathryn Ann Stufflet
Clinical Social Work/Therapist, LCSW, CHT, CHC, AADP
Serves Area
True healing, spiritual growth, self awareness and creative potential lie beyond the four walls of a clinician's office. If you are looking for an integrative, innovative way to improve your connection to your Self, essence, innate wisdom and make deep connections, I can support and guide you with intuitive and authentic guidance. Whether this is your first time seeking support or you've had many years of experience, if you're ready for real personal evolvement, a refreshed approach and want to clear the ever present momentum and static that life offers and truly feel alignment - I am here to guide you.
True healing, spiritual growth, self awareness and creative potential lie beyond the four walls of a clinician's office. If you are looking for an integrative, innovative way to improve your connection to your Self, essence, innate wisdom and make deep connections, I can support and guide you with intuitive and authentic guidance. Whether this is your first time seeking support or you've had many years of experience, if you're ready for real personal evolvement, a refreshed approach and want to clear the ever present momentum and static that life offers and truly feel alignment - I am here to guide you.
(610) 285-7367 View (610) 285-7367
Photo of Kelli A. Frey, Licensed Professional Counselor, MA, LPC, CADC, NCC
Kelli A. Frey
Licensed Professional Counselor, MA, LPC, CADC, NCC
Serves Area
If you're carrying the weight of addiction, family stress, or the impact of harmful religious experiences, you don't have to navigate it alone. Many of my clients come to therapy feeling overwhelmed, stuck of unsure how to move forward after years of coping in survival mode. Often they are seeking clarity, self-trust, and a sense of agency - wanting to feel grounded in their own values and decisions. Many of the clients I work with are open to reflection, willing to learn new skills, and ready to focus on growth and healing.
If you're carrying the weight of addiction, family stress, or the impact of harmful religious experiences, you don't have to navigate it alone. Many of my clients come to therapy feeling overwhelmed, stuck of unsure how to move forward after years of coping in survival mode. Often they are seeking clarity, self-trust, and a sense of agency - wanting to feel grounded in their own values and decisions. Many of the clients I work with are open to reflection, willing to learn new skills, and ready to focus on growth and healing.
(610) 222-5923 View (610) 222-5923
Photo of Dr. Crysten Campbell, Licensed Professional Counselor, PsyD, LPC, BSL
Dr. Crysten Campbell
Licensed Professional Counselor, PsyD, LPC, BSL
Serves Area
Life is a continuum filled with daily stressors, life-altering events, moments of joy, and everything in between. Wherever you find yourself, I believe you are doing the very best you can. My goal is to walk alongside you offering a supportive, collaborative space to promote healing, growth, and a more purposeful life. I bring fifteen years of clinical experience working with children, adolescents, and adults who experience emotional and behavioral challenges, including anxiety, ADHD, and depression. I also have extensive experience supporting individuals with Autism Spectrum Disorder and intellectual disabilities.
Life is a continuum filled with daily stressors, life-altering events, moments of joy, and everything in between. Wherever you find yourself, I believe you are doing the very best you can. My goal is to walk alongside you offering a supportive, collaborative space to promote healing, growth, and a more purposeful life. I bring fifteen years of clinical experience working with children, adolescents, and adults who experience emotional and behavioral challenges, including anxiety, ADHD, and depression. I also have extensive experience supporting individuals with Autism Spectrum Disorder and intellectual disabilities.
(610) 827-5935 View (610) 827-5935

See more therapy options for 19609

How does your Therapist compare?

Number of Therapists in 19609

30+

Average cost per session

$150

Therapists in 19609 who prioritize treating:

94% Anxiety
85% Depression
74% Self Esteem
74% Stress
65% Grief
59% Relationship Issues
56% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

100% Aetna
97% Capital Blue Cross
93% Highmark

How Therapists in 19609 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 19609?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.