Therapists in 19605

I have a background in applied psychology as well as ABA. I have been a mental health therapist for the past decade working closely with children, adolescences and adults both in Spanish and in English. I have experience working with individuals with a variety of social and mental health needs that also involved the educational system and several members of an interdisciplinary team. The focus of my education was in applied behavioral analysis and I often utilized strategies from this practice model along with an eclectic variety of strategies when working with those whom presented with depressive and anxiety disorders.

I am a bilingual licensed professional counselor with 15 years experience working with children, adolescents, adults, and their families.

I have a passion for guiding others through some of their toughest times, and assisting in their recovery. I also have a strength based approach, which has assisted in the success of my clients. My office is a safe place for clients of any race, color, national origin, religion, sex, gender identity, gender expression, sexual orientation, age, marital status, and disability.

The times we are all living and all the situations we face, produce a shift that is challenging us to be focused on getting a healthy life balance. Commitment 5 is an Action-Oriented Therapy and Holistic Approach that works with five areas of your life while you, alongside me (as a team), work hand to hand on an effective treatment plan. We together will be setting up realistic and measuring targets.

Welcome! I am excited to start working with you to face life's challenges. As an Outpatient Therapist, I provide you with the tools and skills you need to achieve your goals. My ideal clients are ready to work on addressing emotional, social, developmental, interpersonal, or educational issues. They are prepared to break a pattern to have a better quality of life and well-being. As a team, I hope to form a non-judgemental therapeutic relationship with my clients as I guide them to achieve the goals we set together.

I work with individuals ages 16 and older with issues related to anxiety, depression, PTSD, grief/loss, and family/relationship conflict who want to challenge themselves by addressing what holds them back so they can achieve self-sufficiency and resiliency. I attempt to find the positive in every situation, and I am a lover of all the wonderful things life truly has to offer. I say all of this because I have done the inner healing needed when I was at the lowest point in my life, and it is amazing what you learn about yourself and how much you can grownto your fullest potential.

Are you having trouble navigating difficult times? Do you struggle with depression or anxiety? Has life become overwhelming? If so, I can help. I am a Licensed Professional Counselor and Registered Yoga Teacher that uses a combination of traditional clinical techniques, as well as mindfulness and movement, to assist in the unpacking and healing of emotional baggage and pain. If you or a loved one are looking to relieve emotional strain and tension or regain your personal power and authenticity, I am the professional for you.

I believe that mental health and one's journey towards wellness is something that should be celebrated! Viewing oneself as the sum total of what you are not or what you cannot do, simply fosters the idea that mental health is something to be ashamed of or embarrassed about. When, in actuality, the ability to recognize a need for change and to actively seek support is an act of courage that one should be proud of. Life, no matter at what age or stage of development, has a way of wearing us down. And although we as human beings are capable of resilience, I recognize that the difficult part is often having the confidence to overcome.

Have you been telling yourself it's time to call someone because you're feeling tense, anxious, or overwhelmed? Struggling to cope with a traumatic experience or painful past? Feeling numb & disconnected from your body? Or feel like you're on an emotional rollercoaster ride? If so, please call me and you can decide if I'm the one you're ready to call.