Teletherapy for 19460

Do you feel unsatisfied with the path you’re on? I work with those in their 20s & 30s who are struggling with the anxieties that come with new life phases. Maybe you’re adjusting to post-grad life, or starting a new job. Or you’re looking to set boundaries as you gain independence from your family. I’m here to help you bridge the gap between your life now and what you want your life to look like, while also giving new meaning to the experiences that led you to where you are. I not only bring educational & professional experience to my practice, but also empathy & realness that comes from confronting my own personal challenges.

I am a graduate of Temple University, and Chestnut Hill College with over ten years of professional experience. I am a Licensed Marriage and Family Therapist as well as a Certified Clinical Trauma Professional. I am a mother, step mother, wife, and working professional. My counseling style is honest, nonjudgmental, and accepting. I pride myself on my relationships with my clients and try to avoid too much jargon so sessions may feel organic not robotic. You can expect me to use my sense of humor in sessions and encourage you to do the same if it helps.

I don't believe that adolescents/young adults are broken and need to be fixed, they need healed. I will create an emotionally safe environment, a place where you are accepted without judgement. This is the corner stone of developing trust. This process is a personal journey, one that I am honored to be a part of. I have specialized in working with adolescents and young adults for over 28 years. This is a unique population that requires an in-depth understanding of their worlds.

Are your relationships stressing you out? Do you find yourself constantly worrying others are mad at you? Do you struggle with telling people no? Maybe you worry frequently that people will leave you. Maybe you find yourself avoiding people because it all feels too overwhelming. Our personal history, family context, biology, all impact how we interact in relationships. I help people with relationship-related anxiety, religious trauma, and complex trauma process the past and develop the self-compassion to move forward.

Starting therapy can be an overwhelming process; you took the first step! I am happy you're here. I am a Licensed Professional Counselor in Pennsylvania with a person-centered, humanistic approach that fosters an environment in which individuals can feel safe, seen, and heard. I am a Health at Every Size (HAES), gender-affirming clinician, and a Certified Clinical Trauma Professional (and avid Swiftie). If you are looking to unpack, heal, and explore your relationship with yourself and/or with food, you come to the right place.

Hi! I’m so happy you are here. I know how hard it can be to ask for help and begin the process of discovering the root issues that are affecting your wellbeing and mental health. We will work together to create lasting change, as well as healing, and growth. Let 2023 be the year you prioritize your mental health and start living the life you want!

Rainbows represent HOPE. Effective counseling can be a journey of healing and hope: Talking out your thoughts and feelings in a confidential, non-judgmental, safe place; learning coping skills to heal and to more effectively manage your life’s stressful challenges; acquiring effective, healthy interpersonal skills that help improve the quality of your important relationships—your therapy at Rainbow Counseling can produce these awesome rewards for you or for you and your partner. Effective counseling can be very empowering and create hope when there seems to be no hope. Individual Counseling and Couples/Marriage Counseling sessions.

Sometimes we feel that certain feelings we have, like anger and sadness, get sort of stuck inside of us, and are really hard to release. Maybe an issue with a family member stays unresolved for quite a long time, and so becomes a hurdle that's almost impossible to overcome, but maybe its an issue within oneself. It could be that talking it out with an impartial but caring person could help.

Are you concerned about changes in your child's mood or behaviors? Are you a parent of a child with social, emotional, or behavioral challenges? Do you struggle to help your child meet these challenges? Do you worry, “Will my child make friends? Will the teachers like my child? What if my child never learns to manage their impulsivity, anxiety, big emotions, social issues?” There is hope.

If you are tired of things as they are and need a change - it's time to take that step! Have you felt anxious, stressed, sad, lonely, misunderstood, disconnected, and overwhelmed? Have you come to find that your view of yourself and the way you experience relationships prevents you from finding happiness or meaning? Having a safe space - and taking the time to reflect is crucial. Reconsidering how you view yourself - and the way you relate to those around you - can shift your perspective. This can lead to personal enrichment and healthier boundaries in your life and relationships.

I believe each person can process past and current life struggles to find healthiness and peace in their life. I provide my clients with a warm, comforting, safe, and nonjudgmental space to process life challenges. Therapy can be a place to process past distressing events that might contribute to your current functioning. Often we have the tools within ourselves to make these changes; I can help you identify your strengths and implement those into your life.

30 years experience working with children, adults, families and couples. Current area of counseling is with older adults and couples who are facing existential challenges of meaning, purpose, life and death, suffering and joy. I help find the deeper story and what is true for each person in these life areas and through promoting acceptance and change assist in living better.

Have you been feeling stuck or unhappy with your life, relationships, career or family situation? Have you been finding yourself searching for meaning and pleasure but not finding it where you once used to? Do you struggle to manifest your goals and live the life you dream of? You aren't alone, and you don't have to navigate the answers to these questions alone anymore. Through therapy you can explore these answers, understand your needs, and areas of your life that aren't satisfying or working for you anymore. Therapy is a space where you can turn down the chaos of life, focus on you, how you're feeling, and what YOU need.

Are you feeling stuck, anxious or discouraged? Feeling unfulfilled or overwhelmed? Are there issues from the past that seem to intrude into your present life? Do you isolate and avoid? Are you experiencing difficulties with depression, anxiety, relationships, work or sleep issues? You can find relief and move forward in your life. Looking for extra support and guidance through a challenging situation? Are you considering a move in a new direction?

Are you feeling overwhelmed with your relationships, career, or health challenges? Do you continue to repeat behaviors that push those that you love away? Do you want to learn how to cope with change and loss? Would you like to have more fulfilling relationships? Do you want to feel like your life has meaning and purpose? If so, this is your invitation to begin that journey. As a therapist, I am actively engaged in the process and will collaborate with you in an atmosphere that is accepting, compassionate, and positive.

I am a Licensed Marriage and Family Therapist in Phoenixville, PA. I work primarily with individuals struggling with high levels of anxiety, complex trauma, PTSD, and adult children of addicted parents. I also work with couples experiencing issues of infidelity, life transitions, and communication. I view the relationship with my clients as very collaborative and truly work to understand their unique situations in order to tailor treatment to their specific needs. As a systemic therapist my goal is to offer you a safe and nonjudgmental space to explore your concerns and offer professional guidance in untangling the issues at play.

I currently have immediate openings for virtual sessions on Monday Evenings. I am a Licensed Marriage and Family Therapist, working with children, adolescents, families and couples and individual clients. I utilize principles of family systems theory with all clients and believe the family dynamic of every client system is central to client progress. I want to help you learn how to break the negative cycles in your life and help you to live the authentic, healthy and happy life you deserve.

There is nothing I love more than sharing the beauty of growth with my clients. Those who wish to deepen their understanding of their experiences and find new appreciation for their emotional realities inspire me every day.