Therapists in 19456
Have you ever considered how your thoughts shape your actions and emotions? If you're ready to embark on a transformative journey of self-discovery and healing, I am here to support you. In our therapy sessions, I prioritize empathy, understanding, and evidence-based techniques. Together, we will build a collaborative and supportive therapeutic relationship, creating a safe space for you to explore your feelings, confront negative thought patterns, and cultivate self-compassion. Let’s work together to empower your growth and well-being.
Have you ever considered how your thoughts shape your actions and emotions? If you're ready to embark on a transformative journey of self-discovery and healing, I am here to support you. In our therapy sessions, I prioritize empathy, understanding, and evidence-based techniques. Together, we will build a collaborative and supportive therapeutic relationship, creating a safe space for you to explore your feelings, confront negative thought patterns, and cultivate self-compassion. Let’s work together to empower your growth and well-being.
When people keep trying the same approaches, they generally get the same results. This is a big part of why I often utilize less conventional approaches, to help you get the results that you really want, which you may not have gotten in previous therapeutic experiences. I treat a range of mental health issues- including anxiety, depression, bipolar disorder, trauma, developmental disorders (e.g., ADHD, autism), and personality disorders- but, above all, I always treat you as an individual, not as your diagnoses. I have unique qualifications working with individuals in mid-life transition, particularly those with career issues.
When people keep trying the same approaches, they generally get the same results. This is a big part of why I often utilize less conventional approaches, to help you get the results that you really want, which you may not have gotten in previous therapeutic experiences. I treat a range of mental health issues- including anxiety, depression, bipolar disorder, trauma, developmental disorders (e.g., ADHD, autism), and personality disorders- but, above all, I always treat you as an individual, not as your diagnoses. I have unique qualifications working with individuals in mid-life transition, particularly those with career issues.
If you’re a teen, young adult, or caregiver, you might know what it’s like to look “fine” on the outside while secretly struggling on the inside. Maybe your teen is overwhelmed by anxiety, your family feels disconnected, or you’re carrying stress that seems to spill into every part of life. Sometimes you just need someone outside your circle who truly gets it.
If you’re a teen, young adult, or caregiver, you might know what it’s like to look “fine” on the outside while secretly struggling on the inside. Maybe your teen is overwhelmed by anxiety, your family feels disconnected, or you’re carrying stress that seems to spill into every part of life. Sometimes you just need someone outside your circle who truly gets it.
More Therapists Nearby
Sarah LeBoon - The Art of Emotion
Clinical Social Work/Therapist, MSW, LCSW, QCSW, RST-C/T, CAAPT
Phoenixville, PA 19460
Is your child struggling? You're not alone. When your child is experiencing emotional, behavioral, or developmental challenges, it can be hard to know where to turn. You just want to help your child feel better, and your family to feel whole again. That's where we come in. The Art of Emotion uses a Play-Centered approach that engages the power of expressive play therapy to facilitate healing, self-discovery, and social connectedness for your child. Play is the first language of children; play therapy allows them to communicate through the dynamics of play, helping them cope more adaptively and learn ways to make healthier decisions.
Is your child struggling? You're not alone. When your child is experiencing emotional, behavioral, or developmental challenges, it can be hard to know where to turn. You just want to help your child feel better, and your family to feel whole again. That's where we come in. The Art of Emotion uses a Play-Centered approach that engages the power of expressive play therapy to facilitate healing, self-discovery, and social connectedness for your child. Play is the first language of children; play therapy allows them to communicate through the dynamics of play, helping them cope more adaptively and learn ways to make healthier decisions.
I am a licensed psychologist working with folks in NJ and PA in individual therapy. I try to make therapy a natural process and most clients say that I feel like "talking to a real person." I've worked with folks from all walks of life and this has taught me to drop the artificial formalities, ask deeper questions, and say what I mean. In general, I start from the standpoint that anyone seeking therapy has come by their pain honestly and that much of what folks find distressing in themselves is a reasonable response to what has happened to them.
I am a licensed psychologist working with folks in NJ and PA in individual therapy. I try to make therapy a natural process and most clients say that I feel like "talking to a real person." I've worked with folks from all walks of life and this has taught me to drop the artificial formalities, ask deeper questions, and say what I mean. In general, I start from the standpoint that anyone seeking therapy has come by their pain honestly and that much of what folks find distressing in themselves is a reasonable response to what has happened to them.
I see my job as a therapist as providing a particular kind of space. A space that helps people to feel comfortable, and one that helps people to talk. It is through this talking that healing and transformation become possible. I believe that human beings have a natural tendency to move towards growth, maturity, and happiness. Sometimes, however, things happen in life that trip us up. Things get in our way. These obstacles can be diminished, weakened, and removed through the therapeutic process. That's what therapy is; the removal of what stands in the way of our movement towards our goals, desires, and dreams.
I see my job as a therapist as providing a particular kind of space. A space that helps people to feel comfortable, and one that helps people to talk. It is through this talking that healing and transformation become possible. I believe that human beings have a natural tendency to move towards growth, maturity, and happiness. Sometimes, however, things happen in life that trip us up. Things get in our way. These obstacles can be diminished, weakened, and removed through the therapeutic process. That's what therapy is; the removal of what stands in the way of our movement towards our goals, desires, and dreams.
Hello! I’m a Harvard-trained, board-certified general adult psychiatrist, based in Pittsburgh. The focus of my practice is psychotherapy. I see adults with with anxiety, depression, panic disorder, insomnia, and with many common mental health problems. I'm available for telehealth visits throughout Pennsylvania, or for in-person visits at my office in Shadyside / East Liberty (in-person visits are on Wednesday & Thursday). I've written about the behavioral (non-medication-based) treatment for insomnia for Slate magazine: cognitive behavioral therapy for insomnia (CBT-I). And I've also taught trainee physicians about this treatment.
Hello! I’m a Harvard-trained, board-certified general adult psychiatrist, based in Pittsburgh. The focus of my practice is psychotherapy. I see adults with with anxiety, depression, panic disorder, insomnia, and with many common mental health problems. I'm available for telehealth visits throughout Pennsylvania, or for in-person visits at my office in Shadyside / East Liberty (in-person visits are on Wednesday & Thursday). I've written about the behavioral (non-medication-based) treatment for insomnia for Slate magazine: cognitive behavioral therapy for insomnia (CBT-I). And I've also taught trainee physicians about this treatment.
My educational background in human rights & social justice has equipped me with skills to work with a diverse range of clients. I derived great satisfaction from assisting women who were facing challenges related to domestic violence or marital issues. My ideal clients are women who need to be reminded of their strength & value in this world. My approach involves empowering women through assertiveness training & connecting them with community resources to aid them towards independence. I help them recognize & develop their inner strengths, equipping them with tools to manage & overcome problems independently.
My educational background in human rights & social justice has equipped me with skills to work with a diverse range of clients. I derived great satisfaction from assisting women who were facing challenges related to domestic violence or marital issues. My ideal clients are women who need to be reminded of their strength & value in this world. My approach involves empowering women through assertiveness training & connecting them with community resources to aid them towards independence. I help them recognize & develop their inner strengths, equipping them with tools to manage & overcome problems independently.
Are you a college student adjusting to life on campus, an athlete having difficulty with performance anxiety, a couple navigating stress in your relationship, or someone who is struggling with depression, anxiety, or family stressors? Therapy can provide a safe space for you to work through these challenges, and learn more about yourself. I aim to co-create a space that will support you by identifying goals of treatment, incorporating coping skills and interventions that meet your needs.
Are you a college student adjusting to life on campus, an athlete having difficulty with performance anxiety, a couple navigating stress in your relationship, or someone who is struggling with depression, anxiety, or family stressors? Therapy can provide a safe space for you to work through these challenges, and learn more about yourself. I aim to co-create a space that will support you by identifying goals of treatment, incorporating coping skills and interventions that meet your needs.
I’m a queer, nonbinary, chronically ill, and neurodiverse therapist who knows firsthand how hard it can be to exist in a world not designed for you. I work with trans and gender-diverse kids and teens, neurodivergent clients of all ages, and those living with disability to explore identity, navigate change, and make life feel more possible. In our sessions, we might laugh, cry, vent, or problem-solve - whatever the moment calls for. I show up candidly and without judgment, creating a space where you never have to justify who you are. My ethics don’t shift with politics; you are radically safe with me.
I’m a queer, nonbinary, chronically ill, and neurodiverse therapist who knows firsthand how hard it can be to exist in a world not designed for you. I work with trans and gender-diverse kids and teens, neurodivergent clients of all ages, and those living with disability to explore identity, navigate change, and make life feel more possible. In our sessions, we might laugh, cry, vent, or problem-solve - whatever the moment calls for. I show up candidly and without judgment, creating a space where you never have to justify who you are. My ethics don’t shift with politics; you are radically safe with me.
You are not alone, even if you feel like you are. We don’t need to journey through life alone. It is important to embrace your own unique journey with support from the community, including a trusted therapist. I’m here to journey with you as you navigate your unique pathways. I encourage people to be their best authentic self, mind, body and spirit. I enjoy working with adults as they work through their addictions, traumas, their families and struggles with spirituality. I offer a safe, non-judgemental space for clients to be free to work on their unique goals using techniques that fosters understanding, empathy, and encouragement.
You are not alone, even if you feel like you are. We don’t need to journey through life alone. It is important to embrace your own unique journey with support from the community, including a trusted therapist. I’m here to journey with you as you navigate your unique pathways. I encourage people to be their best authentic self, mind, body and spirit. I enjoy working with adults as they work through their addictions, traumas, their families and struggles with spirituality. I offer a safe, non-judgemental space for clients to be free to work on their unique goals using techniques that fosters understanding, empathy, and encouragement.
Are you feeling overwhelmed with stress and anxiety that never seems to subside? Life can feel so hard when worry takes over your days and keeps you up at night. Family conflicts and tough relationships might be making everything feel worse. Maybe you're stuck in cycles that aren't working, dealing with too much stress at home or work, or feeling anxious about changes in your life. When anxiety shows up in your body, your sleep, and your relationships, it's hard to see a way forward. Whether you're struggling with ongoing family issues, daily stress, or anxiety that won't let go, know that things can get better.
Are you feeling overwhelmed with stress and anxiety that never seems to subside? Life can feel so hard when worry takes over your days and keeps you up at night. Family conflicts and tough relationships might be making everything feel worse. Maybe you're stuck in cycles that aren't working, dealing with too much stress at home or work, or feeling anxious about changes in your life. When anxiety shows up in your body, your sleep, and your relationships, it's hard to see a way forward. Whether you're struggling with ongoing family issues, daily stress, or anxiety that won't let go, know that things can get better.
I view myself as an agent for change and growth. I am here to help you decide how you want to fully live life. I respect where you are and what is important to you, moving forward in your life.
I view myself as an agent for change and growth. I am here to help you decide how you want to fully live life. I respect where you are and what is important to you, moving forward in your life.
Are you feeling overwhelmed by anxiety, grappling with the weight of depression, or struggling to process traumatic events? Are struggling with your relationship, marriage, or feeling entangled? Or are you tied of trying new things? Perhaps you’re simply trying to manage the daily stressors that life throws your way. If any of this resonates with you, you're not alone. Many individuals face similar challenges, and seeking help is a courageous step towards healing. As a mental health counselor, I am here to provide the support and guidance you need to navigate these complexities and foster meaningful change in your life.
Are you feeling overwhelmed by anxiety, grappling with the weight of depression, or struggling to process traumatic events? Are struggling with your relationship, marriage, or feeling entangled? Or are you tied of trying new things? Perhaps you’re simply trying to manage the daily stressors that life throws your way. If any of this resonates with you, you're not alone. Many individuals face similar challenges, and seeking help is a courageous step towards healing. As a mental health counselor, I am here to provide the support and guidance you need to navigate these complexities and foster meaningful change in your life.
I work from a social work strengths based perspective and believe in meeting each client where they are and collaborating to address the issue(s) at hand. Whether you’re facing a new challenge in life or feeling “stuck,” I’ll listen actively and we can work together to support you through this time, so that you’re able to gain insight and clarity to allow you to move forward.
I work from a social work strengths based perspective and believe in meeting each client where they are and collaborating to address the issue(s) at hand. Whether you’re facing a new challenge in life or feeling “stuck,” I’ll listen actively and we can work together to support you through this time, so that you’re able to gain insight and clarity to allow you to move forward.
My post graduate training, and my speciality, is in family and couples counseling. Family is a flexible and dynamic word that describes any collection of people that are tied together, biologically or otherwise. Please do not hesitate to connect with questions on who this may include - I love to help.
My post graduate training, and my speciality, is in family and couples counseling. Family is a flexible and dynamic word that describes any collection of people that are tied together, biologically or otherwise. Please do not hesitate to connect with questions on who this may include - I love to help.
Do you feel like your emotions get the best of you? Do you wonder why things get under your skin and pull you into a spiral, even if part of you knows it's not rational? Do you live your life trying to avoid anxiety or sadness? Do feelings of worthlessness keep you stuck feeling like you're not who you'd like to be? Maybe you want to finally stop trying to run from your feelings and want to learn how to express them. OCD, anxiety, stress, and the weight of your past don't need to limit you anymore.
Do you feel like your emotions get the best of you? Do you wonder why things get under your skin and pull you into a spiral, even if part of you knows it's not rational? Do you live your life trying to avoid anxiety or sadness? Do feelings of worthlessness keep you stuck feeling like you're not who you'd like to be? Maybe you want to finally stop trying to run from your feelings and want to learn how to express them. OCD, anxiety, stress, and the weight of your past don't need to limit you anymore.
Judith I McGraw
Clinical Social Work/Therapist, MSW, LCSW, LISW
2 Endorsed
Fort Washington, PA 19034
Are you feeling anxious, easily annoyed or angry? Do you have difficulty managing life since an accident or frightening event? Do you want to feel more in control, confident, and stronger? Are you looking for a therapist who can help you without it taking years? Well, you have landed on the right page. Judy dedicated her career in staying abreast of the latest techniques. She continues to study and attend intensive training to benefit you the client in achieving your therapy goals. She wants to help you unlock the change you are searching for, so you can thrive, not just survive.
Are you feeling anxious, easily annoyed or angry? Do you have difficulty managing life since an accident or frightening event? Do you want to feel more in control, confident, and stronger? Are you looking for a therapist who can help you without it taking years? Well, you have landed on the right page. Judy dedicated her career in staying abreast of the latest techniques. She continues to study and attend intensive training to benefit you the client in achieving your therapy goals. She wants to help you unlock the change you are searching for, so you can thrive, not just survive.
With over 15 years of experience, I specialize in supporting individuals through the challenges of pregnancy, postpartum, and the evolving demands of family life. This may include infertility/pregnancy loss, birth trauma, PPD/PPA, parenting stress, and family conflict. My approach is warm, collaborative, and grounded in empathy—with a touch of humor when it helps! I aim to create a safe and supportive space where you can feel understood and empowered to navigate this season of life with more confidence and clarity. My goal is to help you feel more connected—to yourself, your loved ones, and the life you want to create.
With over 15 years of experience, I specialize in supporting individuals through the challenges of pregnancy, postpartum, and the evolving demands of family life. This may include infertility/pregnancy loss, birth trauma, PPD/PPA, parenting stress, and family conflict. My approach is warm, collaborative, and grounded in empathy—with a touch of humor when it helps! I aim to create a safe and supportive space where you can feel understood and empowered to navigate this season of life with more confidence and clarity. My goal is to help you feel more connected—to yourself, your loved ones, and the life you want to create.
I am an experienced clinician with training in a host of treatments and interventions and will tailor a treatment specifically suited to your needs and life circumstances.If you are like most clients, you have been trying to find ways to have a more satisfying and rewarding life that is free of distress and the pain of the past. The good news is that I can help you overcome the symptoms and situations that have been keeping you from enjoying your life the way you deserve. I work with individuals, couples, and provide discrete services for working professionals.
I am an experienced clinician with training in a host of treatments and interventions and will tailor a treatment specifically suited to your needs and life circumstances.If you are like most clients, you have been trying to find ways to have a more satisfying and rewarding life that is free of distress and the pain of the past. The good news is that I can help you overcome the symptoms and situations that have been keeping you from enjoying your life the way you deserve. I work with individuals, couples, and provide discrete services for working professionals.
How does your Therapist compare?
Number of Therapists in 19456
< 10
Therapists in 19456 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Self Esteem |
| 100% | Life Transitions |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
Average years in practice
38 Years
Top 3 insurances accepted
| 100% | Aetna |
| 67% | Anthem |
| 33% | BlueCross and BlueShield |
How Therapists in 19456 see their clients
| 100% | In Person and Online |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 19456?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.