Therapists in 19446
I'm a Licensed Psychologist with over 30 years of clinical experience. I bring a wealth of knowledge, experience, and my open mind and heart to my clients. I believe in meeting people "where they are!" on their personal journey. I work with my clients to co-create a therapeutic relationship that allows each person to face their issues and wounds and to embark on a journey of recovery and healing. I believe that the resources for healing lie within the individual. My job is to help to unblock those resources to allow emotional, physical, spiritual and relationship growth to occur.
I'm a Licensed Psychologist with over 30 years of clinical experience. I bring a wealth of knowledge, experience, and my open mind and heart to my clients. I believe in meeting people "where they are!" on their personal journey. I work with my clients to co-create a therapeutic relationship that allows each person to face their issues and wounds and to embark on a journey of recovery and healing. I believe that the resources for healing lie within the individual. My job is to help to unblock those resources to allow emotional, physical, spiritual and relationship growth to occur.
You might be feeling anxious, overwhelmed, stuck, or quietly wondering why life feels harder than it “should.” Maybe you’re dealing with anxiety or depression, relationship challenges, identity questions, or a major life transition that’s left you feeling unsteady. You may not have the perfect words for what’s wrong—you just know something feels off. Often, people I work with want relief, clarity, and a deeper sense of connection to themselves or others, and a space where they can be honest without being judged. (And no, you don’t have to cry on the first session—unless you want to.)
You might be feeling anxious, overwhelmed, stuck, or quietly wondering why life feels harder than it “should.” Maybe you’re dealing with anxiety or depression, relationship challenges, identity questions, or a major life transition that’s left you feeling unsteady. You may not have the perfect words for what’s wrong—you just know something feels off. Often, people I work with want relief, clarity, and a deeper sense of connection to themselves or others, and a space where they can be honest without being judged. (And no, you don’t have to cry on the first session—unless you want to.)
I believe that therapy creates a safe, non-judgmental space for individuals and families to increase their awareness and empowerment.
I believe that therapy creates a safe, non-judgmental space for individuals and families to increase their awareness and empowerment.
I like to help people face difficult things and make meaningful changes. I offer a calm and steady presence, whether you're working to change habitual patterns, strengthen relationships, or lean deeply into places that are hard to go. I support you in identifying your goals and finding pathways to reach them. I use primarily a cognitive-behavioral approach - working with thoughts, feelings and behaviors - while incorporating mind-body tools and inviting spiritual insight and understanding. I have many tools in my toolbox, so there are options for switching gears as needed if something's not working. Practicing 25+ years.
I like to help people face difficult things and make meaningful changes. I offer a calm and steady presence, whether you're working to change habitual patterns, strengthen relationships, or lean deeply into places that are hard to go. I support you in identifying your goals and finding pathways to reach them. I use primarily a cognitive-behavioral approach - working with thoughts, feelings and behaviors - while incorporating mind-body tools and inviting spiritual insight and understanding. I have many tools in my toolbox, so there are options for switching gears as needed if something's not working. Practicing 25+ years.
Life today is very complex and difficult. Individuals dealing with life challenges and responsibilities,do experience life events (death, divorce, etc.) they were not prepared for that cause them to get stuck. I offer counseling to assist individuals and families in coping with these life experiences. Cognitive Behavioral Therapy teaches the individual or family how to become healthier and happier by modifying thought and behavior patterns. Past Life Regression Therapy (PLRT), is available in conjunction with CBT. I was trained and certified by Dr. Brian Weiss, author of Many Lives, Many Masters, to offer PLRT.
Life today is very complex and difficult. Individuals dealing with life challenges and responsibilities,do experience life events (death, divorce, etc.) they were not prepared for that cause them to get stuck. I offer counseling to assist individuals and families in coping with these life experiences. Cognitive Behavioral Therapy teaches the individual or family how to become healthier and happier by modifying thought and behavior patterns. Past Life Regression Therapy (PLRT), is available in conjunction with CBT. I was trained and certified by Dr. Brian Weiss, author of Many Lives, Many Masters, to offer PLRT.
Resilience by Irene Kovacs-Donaghy
Licensed Psychoanalyst, PhD, LPC, ATR-BC
3 Endorsed
Lansdale, PA 19446
I believe in the philosophy of Resilience; a trait we are not born with but all have the ability to develop. In addition to processing past and present issues; I also focus on building coping skills and strategies to maintain wellness: "Life doesn't get easier we become more resilient. Each choice and challenge increases our knowledge and strength".
I believe in the philosophy of Resilience; a trait we are not born with but all have the ability to develop. In addition to processing past and present issues; I also focus on building coping skills and strategies to maintain wellness: "Life doesn't get easier we become more resilient. Each choice and challenge increases our knowledge and strength".
Hello, and welcome! My mission here at Arbol Counseling is to help individuals navigate life's challenges, grief, trauma, depression, anxiety, addiction, or major transitions. If you are struggling to cope or seeking clarity and direction, you're not alone. Support is within your reach. You can develop the coping skills necessary to thrive.
Hello, and welcome! My mission here at Arbol Counseling is to help individuals navigate life's challenges, grief, trauma, depression, anxiety, addiction, or major transitions. If you are struggling to cope or seeking clarity and direction, you're not alone. Support is within your reach. You can develop the coping skills necessary to thrive.
I focus on working with individuals who are either feeling challenged on what direction they should move towards in their life's journey, struggling with anxiety or depression or perhaps are at a place in life in which they feel ready to begin to heal and process past trauma.
The clients I work with will always encounter a supportive and validating environment and be met with openness and honesty.
I also offer clinical supervision for those who are pre-licensed. This would be individual and the potential for group as well.
If this seems like the environment you are looking for, please feel open to reach out.
I focus on working with individuals who are either feeling challenged on what direction they should move towards in their life's journey, struggling with anxiety or depression or perhaps are at a place in life in which they feel ready to begin to heal and process past trauma.
The clients I work with will always encounter a supportive and validating environment and be met with openness and honesty.
I also offer clinical supervision for those who are pre-licensed. This would be individual and the potential for group as well.
If this seems like the environment you are looking for, please feel open to reach out.
My practice focuses on treating anxiety in all its forms, including chronic worry and stress, OCD, panic attacks, phobias, irritability, insomnia, fear of driving, health anxiety, or social anxiety. I also assist clients in coping with significant life challenges, such as caregiver stress, divorce, worklife changes, relocation, adjusting to retirement or an empty nest, and the stress of living with chronic illnesses. I help people meet these challenges by developing insight and by helping them identify preferred individual coping strategies.
My practice focuses on treating anxiety in all its forms, including chronic worry and stress, OCD, panic attacks, phobias, irritability, insomnia, fear of driving, health anxiety, or social anxiety. I also assist clients in coping with significant life challenges, such as caregiver stress, divorce, worklife changes, relocation, adjusting to retirement or an empty nest, and the stress of living with chronic illnesses. I help people meet these challenges by developing insight and by helping them identify preferred individual coping strategies.
Arbol Professional Counseling,
Licensed Professional Counselor, MA, LPC
1 Endorsed
Lansdale, PA 19446
At Arbol Professional Counseling, I specialize in treating adolescents, adults, and couples with issues not limited to: Depression, Anxiety, Chronic health/disability, Grief, Education/career counseling, and Life coaching. I individualize treatment based on a person's needs.
At Arbol Professional Counseling, I specialize in treating adolescents, adults, and couples with issues not limited to: Depression, Anxiety, Chronic health/disability, Grief, Education/career counseling, and Life coaching. I individualize treatment based on a person's needs.
I believe that wellness and personal growth are about more than reducing symptoms; they are about creating a life worth living. My approach to therapy is grounded in the understanding that meaningful change occurs when individuals are empowered to reconnect with their values, develop psychological flexibility, and author new narratives about themselves and their lives.
I believe that wellness and personal growth are about more than reducing symptoms; they are about creating a life worth living. My approach to therapy is grounded in the understanding that meaningful change occurs when individuals are empowered to reconnect with their values, develop psychological flexibility, and author new narratives about themselves and their lives.
I specialize in helping children, adolescents, and adults achieve their goals and lead healthier, more fulfilling lives. Whether addressing issues like depression, anxiety, mood disorders, life transitions, stress management, adjusting to health related issues, or personal obstacles, my goal is to empower clients to thrive & live their best lives
Adolescence and young adulthood can be times of significant stress and adjustment; I provide a safe, supportive space for this age group to identify and process their feelings, offering guidance on how to navigate this pivotal stage of life with confidence, strength, and coping strategies.
I specialize in helping children, adolescents, and adults achieve their goals and lead healthier, more fulfilling lives. Whether addressing issues like depression, anxiety, mood disorders, life transitions, stress management, adjusting to health related issues, or personal obstacles, my goal is to empower clients to thrive & live their best lives
Adolescence and young adulthood can be times of significant stress and adjustment; I provide a safe, supportive space for this age group to identify and process their feelings, offering guidance on how to navigate this pivotal stage of life with confidence, strength, and coping strategies.
Offering EMDR to find healing for your pain, I offer support and the tools you need to cope with life; whether in crisis or experiencing everyday stress. Your goals are of utmost importance and I want to help you find happiness and healthy ways to handle life's challenges. I want to be on this journey with you to help you find your inner strength that is within each of us. My specialties include working with trauma, addiction, depression, anxiety and co-occurring issues. I want you to feel heard and validated and learn how to accept the suffering we all experience in life. Daytime
Openings!
Offering EMDR to find healing for your pain, I offer support and the tools you need to cope with life; whether in crisis or experiencing everyday stress. Your goals are of utmost importance and I want to help you find happiness and healthy ways to handle life's challenges. I want to be on this journey with you to help you find your inner strength that is within each of us. My specialties include working with trauma, addiction, depression, anxiety and co-occurring issues. I want you to feel heard and validated and learn how to accept the suffering we all experience in life. Daytime
Openings!
I offer a safe and compassionate space where you are heard and understood. Life can feel overwhelming, whether it’s managing relationships, anxiety, making tough decisions, or navigating emotional pain. With over 30 years of professional experience, I am here to help you. Together, we will explore your challenges, create clarity, and develop practical tools to support you to feel empowered, find peace, and regain control of your life. You deserve professional treatment that is patient, kind, and rooted in sincere care and formal professional experience.
I offer a safe and compassionate space where you are heard and understood. Life can feel overwhelming, whether it’s managing relationships, anxiety, making tough decisions, or navigating emotional pain. With over 30 years of professional experience, I am here to help you. Together, we will explore your challenges, create clarity, and develop practical tools to support you to feel empowered, find peace, and regain control of your life. You deserve professional treatment that is patient, kind, and rooted in sincere care and formal professional experience.
When everything feels heavy and your thoughts are racing, it’s easy to forget how capable you truly are. Taking a moment to breathe doesn’t mean you’re giving up; it means you’re giving yourself space to reset. Even if your confidence feels shaky right now, it isn’t gone — it’s simply waiting for you to notice it again. You deserve compassion from yourself, and you’re allowed to believe in your own strength, even on the days when it feels out of reach. If you want, we can explore ways to build on that inner steadiness or talk through small steps that help you feel grounded.
When everything feels heavy and your thoughts are racing, it’s easy to forget how capable you truly are. Taking a moment to breathe doesn’t mean you’re giving up; it means you’re giving yourself space to reset. Even if your confidence feels shaky right now, it isn’t gone — it’s simply waiting for you to notice it again. You deserve compassion from yourself, and you’re allowed to believe in your own strength, even on the days when it feels out of reach. If you want, we can explore ways to build on that inner steadiness or talk through small steps that help you feel grounded.
I am a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) with experience supporting older adolescents, young adults, couples, and families.
Using person-centered therapy I create a safe and supportive space where clients feel heard, respected, and understood. CBT helps clients recognize how their thoughts, feelings, and behaviors are connected and develop healthier ways of thinking and responding.
Solution-focused therapy helps clients create practical solutions.
I am a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) with experience supporting older adolescents, young adults, couples, and families.
Using person-centered therapy I create a safe and supportive space where clients feel heard, respected, and understood. CBT helps clients recognize how their thoughts, feelings, and behaviors are connected and develop healthier ways of thinking and responding.
Solution-focused therapy helps clients create practical solutions.
Making the choice to seek help takes strength and courage. Once we identify goals, we will build on your personal strengths to work through challenges and conflicts toward healing, recovery, and stability. The clients I have worked with in the past have experienced a wide variety of issues, including depression, anxiety, family dynamics, communication issues, trauma, and emotional dysregulation.
Making the choice to seek help takes strength and courage. Once we identify goals, we will build on your personal strengths to work through challenges and conflicts toward healing, recovery, and stability. The clients I have worked with in the past have experienced a wide variety of issues, including depression, anxiety, family dynamics, communication issues, trauma, and emotional dysregulation.
I believe that every person deserves someone in their corner; someone to listen and truly hear what they’re going through. All it takes is one person to believe in you and your ability to grow. With that in mind, I bring compassion, understanding, and energy when joining with clients to build strategies for self-regulation, independence, and healthy relationships. I have a keen understanding of the issues and pressures faced by youth and young adults today in an ever-changing world.
I believe that every person deserves someone in their corner; someone to listen and truly hear what they’re going through. All it takes is one person to believe in you and your ability to grow. With that in mind, I bring compassion, understanding, and energy when joining with clients to build strategies for self-regulation, independence, and healthy relationships. I have a keen understanding of the issues and pressures faced by youth and young adults today in an ever-changing world.
You may seem like you have it all together on the outside, but inside you feel anxious, burnt out, or completely overwhelmed! You’re navigating work stress, perfectionism, a major life transition (new parenthood, career changes, military life, or caregiving) and the mental load of keeping everything going! You want relief from constant overthinking and pressure, but you also want to understand why you feel this way not just cope better, but feel more grounded, confident, and like yourself again!
Get to know me better on instagram jenriveralcsw
You may seem like you have it all together on the outside, but inside you feel anxious, burnt out, or completely overwhelmed! You’re navigating work stress, perfectionism, a major life transition (new parenthood, career changes, military life, or caregiving) and the mental load of keeping everything going! You want relief from constant overthinking and pressure, but you also want to understand why you feel this way not just cope better, but feel more grounded, confident, and like yourself again!
Get to know me better on instagram jenriveralcsw
Change in life is inevitable, but that doesn’t mean you have to stay stuck in the chaos. My passion is helping people learn how to handle life changes successfully. I love seeing people grow and blossom as they overcome the challenges life throws their way. I help my clients thrive by aiding them to identify their patterns and habits that interfere with their growth. I believe my job is to empower you to improve your life.
Change in life is inevitable, but that doesn’t mean you have to stay stuck in the chaos. My passion is helping people learn how to handle life changes successfully. I love seeing people grow and blossom as they overcome the challenges life throws their way. I help my clients thrive by aiding them to identify their patterns and habits that interfere with their growth. I believe my job is to empower you to improve your life.
See more therapy options for 19446
How does your Therapist compare?
Number of Therapists in 19446
100+
Average cost per session
$143
Therapists in 19446 who prioritize treating:
| 98% | Anxiety |
| 98% | Social Anxiety |
| 98% | Health Anxiety |
| 98% | Driving Anxiety |
| 90% | Depression |
| 75% | Relationship Issues |
| 75% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
| 85% | Aetna |
| 71% | Cigna and Evernorth |
| 71% | Highmark |
How Therapists in 19446 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 19446?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


