As a therapist, I work with my clients to help them move toward a fulfilling, connected, and meaningful life. As human beings, we each have core yearnings to belong, to feel our experience is meaningful, and to know our lives matter. Unfortunately, because life sometimes involves emotional, psychological, social, and physical pain we can get stuck in patterns that don’t serve us. I help people to stop doing the things that move them away from the kind of life they most want, and to start taking the kinds of steps that lead them toward who they most want to be.